English Francais Deutsch Espafiol Quick Start Guide AVA Congratulations!
HEALTH DISCLAIMER WARNING: Wellograph is not a medical device. It is intended for recreational use only. Wellograph and its associated applications should not be used to diagnose, monitor, treat, or prevent any disease or medical condition. When beginning an exercise program consult a doctor or exercise physiologist. If you have any concerns, consult your doctor before using Wellograph. The content of this guide may differ in some details from the product or its software. All information in this document is subject to change at any time without notice and without obligation to notify any person of such revision or changes. Copyright 2014 by Wellograph Co., Ltd. All Rights Reserved. Wellograph and the Wellograph logo are trademarks of Wellograph Co., Ltd. registered in the U.S. and other countries. For online help and support, visit www.wellograph.com/sup port Super Quick Setup Guide
(For Those Who Dislike Reading the Entire Manual]
We strongly recommend reading the entire manual to fully understand the functionality of your Wellograph and how to care for it properly. 1. Press any button to power the Wellograph on. 2. There are 2 buttons.
- Select Button to select, interact or toggle different views.
- Down Button to go to next mode or next item.
- Press both the Select Button and the Down Button simultaneously if you want to go back. 3. Hit Down Button several times until you reach the Settings page. Enter the Settings by pressing the Select Button. SETTINGS Te) Ces e3 BLUETOOTH AUTO MODE SOUND 7 ech Pea) T wn BS is
FS 2
z I a eye antl at Be) Pill Psi] 0hm 4. Hit Down Button until you see UNITS, this is where you select metric system or imperial system (US, UK] of unit measure. By default, the watch is already set as US. Rieti BLUETOOTH AUTO MODE SOUND Sem clale WATCH ONLY eal 5. You can set date and time at DATE+TIME within the Settings page. 4 BACK BLUETOOTH AUTO MODE SOUND BACKLIGHT WATCH ONLY SHUT DOWN (D) md 6. Quickly set your profile (gender, age, height and weight) at PROFILE within the Settings. 4 BACK 4 BACK BLUETOOTH GENDER _[M]|
Al MODE FVc\=t HEIGHT vec SOUND is) rer daca vein) bg SHUTDOWN (1) UNITS [METRIC peal LY ele ay LY 7. Place the Wellograph on your wrist and go for a walk. The Wellograph watch comes with the battery half full. We suggest that after your short walk and after receiving multiple compliments about the fine piece of jewelry on your wrist you fully charge it. While Wellograph is charging the analog display will appear horizontal. Instructions and much more detailed information about this elegant timepiece can be found in the following pages. SETUP GUIDE IN THE BOX Wellograph Accessories may vary by country or region. Charging Dock 19 Micro USB Cable 10 YOUR WELLOGRAPH Date FRONT VIEW 1 Select Button Audio Hole Down Button Ambient Light Sensor Heart Rate Sensor Charging Contact LEDs 4 BACK VIEW 12 BUTTONS Press Select Button to interact or toggle different views within the mode you are in. Press Down Button to go to next mode or next item Van A 12: 43 4 F
Fr,
a
re
HOLD Press both the Select Button and the Down Button simultaneously if you want to go back Press and hold both the Select Button and the Down Button simultaneously if you want to go back to the home screen 14 NAVIGATION There are 6 modes total. Easily navigate through these different modes by pressing the Down Button. ie HOME SCREEN / TIME ACTIVITY HEART nal STEPS/PEDOMETER tea STOPWATCH/RUNNING A SETTINGS
(refer to page 4 under Super Quick Set Up Guide]
GET THE APP Get the Wellograph app from the corresponding app stores.
(oP one ohi cin cy Windows Store 4 Download on the App Store GET IT ON a Ges aera Launch the Wellograph app and follow on-screen instructions. 16 BLUETOOTH & PAIRING EMU eaLeT0 Ca ere C BLUETOOTH me ate AUTO MODE h ie) eee ast \s) On your Wellograph, open Bluetooth under Settings:
- Go to Settings > Bluetooth > and press Select to open Bluetooth
- Turn on Discoverable by pressing Select button. Stay on this screen until completion. 17 BLUETOOTH & PAIRING PAIRING UL elel acim On your smartphone, open Bluetooth to pair devices:
{the steps may slightly differ based on each phone's OS and models]
- Go to Settings > Bluetooth > Open Bluetooth Search Devices to find Wellograph Select Wellograph to pair Press Confirm to complete the pairing. On Wellograph, it should say PAIRING SUCCESS. 18 SYNCING Periodically, the Wellograph will perform an automatic sync with the Wellograph App. However, you can manually trigger a sync by tapping at the sync button in the menu drawer within the Wellograph app The position of the sync button may slightly differ on the Windows Phone platform 19 HOME SCREEN The home screen can either be displayed in digital or analog format. If you choose to set your home screen to digital it will display time, date and basic fitness notifications that will change every 5 seconds at the bottom of the screen. If you are sitting or remain idle for more than 1 minute DiairT the Idle Screen will display informing you of how much time you have been idle. When you walk or run at least 15 steps the Steps Screen will automatically display for you and simply go away when you finish walking. You do not have to do anything or change the mode by yourself. 20 ACTIVITY MODE ACTIVITY
[lam as FDL Cli el tee 210 Lina fen eras) ee ed Cadac isk) Activity Summary How idle or active you have been throughout the day. Today View Calories you have burned each hour along with the total amount of calories burned for an entire day. Week View The amount of activity you had each day and the average calories burned for that week. 21 HEART RATE MODE Ey
> Soha Y uN) 2a ii 327 ae) BPM
- When the heart icon is flashing, it indicates Wellograph is still reading your pulse.
- When the heart icon displays a number without flashing, it indicates Wellograph has found your pulse. Exercise Your exercise score based on how much aerobic activity you did today. To get a good score, spend at least 30-45 minutes a day engaged in activities that raise your heart rate. Fitness Your fitness percentile based on your age, gender and your resting heart rate. 22 STEPS MODE Resusan ame essa ae TODAY 12345, bola Ci Pedometer Your steps information is shown automatically as soon as you start walking. Step Comparison How many steps you have walked today vs yesterday and the set goal. Distance Comparison How much distance have walked today vs yesterday and the set goal. 23 RUNNING MODE Use this mode when you go for a run.
- From home screen, press Down Several times until you reach the Stopwatch/Running mode.
- Press Select to start the session.
- Press Select again to pause/resume or start a new lap.
- To end the session, press and hold the Select Button. After the session is ended, Wellograph will display useful summary stats such as distance covered, calories burned, etc. 1:2345"00 2 Pa MeL) SUMMARY STATS oh SETTINGS You can find all the settings in Settings Mode.
- Press Select Button to enter.
- Press Down to go down. Press Select to disable/enable a setting. If a setting has a check mark, it means it is active. Emtec AUTO MODE eet BACKLIGHT WATCH ONLY SHUT DOWN (1) UNITS | METRIC:
eal 4 a 4 4 4 25 WATER RESISTANCE Wellograph is rated and tested at 5ATM water resistance.
- Wellograph can withstand splashes of water or rain. You can wear Wellograph while showering or swimming in shallow water
(with the optional Nato strap).
- SATM means that it can withstand pressures equivalent to about 50 meters, or 165 feet under water.
- Do not press any button while Wellograph is wet or exposed to liquid, moisture, or rain. Pressing a button while Wellograph is wet may leak the water into the inside of the watch.
- Not for swimming in deep water or diving. ATM or atmospheres is the amount of pressure a watch can withstand before leaking. It is important to note that this is a measure of pressure NOT depth. For example, the pressure from the water coming while you are diving at 50 meters hitting the seals of the watch would be greater than 5 atmospheres and would leak into the inside of the watch. OPERATING TEMPERATURE Operating temperature is 0-60C (32-140 F]
26 27 fed) ma) This symbol means European Conformity Equipment containing electrical components may not be disposed of together with domestic waste. It must be separately collected with electrical and electronic waste according to local and currently valid legislation. The FCC Declaration of Conformity or the FCC label or the FCC mark is a certification mark employed on electronic products manufactured or sold in the United States which certifies that the electromagnetic interfer-
ence from the device is under limits approved by the Federal Communications Commission. CONSULT INSTRUCTIONS FOR USE, demonstrates that symbols are meant to support, not replace, operating instructions. SAFETY INSTRUCTIONS Please read these safety warnings and cautions carefully to ensure your personal safety and prevent property damage. WARNING e Wellograph is not a medical device. When beginning an exercise program consult a doctor or exercise physiologist. se Wellograph only in the described manner. Do not drop, disassemble, open, crush, bend, deform, puncture, shred or incinerate Wellograph or its charging dock. Such action could result in electric shock. Do not leave Wellograph or its charging dock near open flames such as cooking burners, candles, or fire places. Do not expose Wellograph or its charging dock to strong chemicals. Do not disassemble Wellograph or its charging dock yourself. Refer servicing to qualified personal only. Opening the unit could lead to damages that are not covered by the warranty. Do not use Wellograph and its charging dock if any appears damaged or defective. f Wellograph or its charging dock makes strange noises, emits smoke, strange odor, heat, or have other abnormalities (e.g. swollen, etc.], stop using it and remove it immediately, and contact your local Wellograph dealer, retailer or service representative for further assistance. 28 BATTERY AND CHARGING DOCK
* Only charge Wellograph with the supplied USB cable and charging dock. Do not charge Wellograph when the supplied USB cable or charging dock are damaged. Do not let the charging dock come in contact with liquids. Do not charge Wellograph while the watch is wet. HOW TO WEAR WELLOGRAPH Snug, but not uncomfortable. The Wellograph should not slide or shake around on your wrist when you're moving, but it should not cut off blood flow either. e The accuracy of the heart rate monitor may be reduced when you are moving, using large arm movements or your hand is shaking. MAINTAINING YOUR WELLOGRAPH Protect the sensor area from scratches and damage. Wipe it with damp soft cloth as needed. Clean Wellograph with water and dry it with a soft cloth. LEARN MORE For more information about support and safety, visit www.wellograph.com/support. 22 Federal Communications Commission (FCC) Statement 15.21 You are cautioned that changes or modifications not expressly approved by the part responsible for compliance could void the user's authority to operate the equipment 15.105[b] This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur ina particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user Is encouraged to try to correct the interference by one or more of the following measures
- Reorient or relocate the receiving antenna
- Increase the separation between the equipment and receiver.
- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected
- Consult the dealer or an experienced radio/TV technician for help This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions:
|] this device may not cause harmful interference and 2] this device must accept any interference received, including interference that may cause undesired operation of the device FCC RF Radiation Exposure Statement:
This equipment complies with FCC radiation exposure limits set forth for an uncontrolled enviranment. End users must follow the specific operating instructions for satisfying RF exposure compliance. This transmitter must not be co-located or operating in conjunction with any other antenna or 39 transmitter,