Bluetooth Calling Smart Watch 2206 User Manual Introduction 2206 is a smart health watch which can monitor multiple body vital signs under many different activity modes. 24/7 Heart Rate Monitor HRV SpO2 Blood Pressure Bluetooth Calling Stress Temperature Call & SMS Multi-Sport Mode SOS Waterproof IP68 Sleep Tracking Find Phone Music Control Activity Tracking Note: the watch is not a medical device. The test results and suggestions are for reference only.
Whats Included in the Box
(1) Watch with detachable band
(2) Magnetic USB charger
(3) User manual
(4) Gift box Home Button Heart Rate Sensor SpO2 Sensor Temperature Sensor Magnetic USB Charger
1. Download the APP Scan the QR code below or search JCLife on Google Play or iOS App Store to download our JCHealth App. Make sure the Bluetooth of your mobile device is on. Choose device identified in App and connect to your
smart watch device.
Note: Please ensure that your Android version is 4.3 or later, iOS version is 9.0 or later. The watch supports Bluetooth 5.1 connection.
2. Charge the Battery Your device is powered by a rechargeable battery. If the battery is less than 5%, the low battery icon will appear to remind you to charge the device. Please use the magnetic USB charger to recharge the device. The display will light on for 10 seconds during charging, then turns off automatically. It takes about 1.5 hours to be fully charged.
Magnetic Charging Pins Low Battery Charging Note:
1. Please prevent the USB charger port from coming into contact with conductive materials, such as liquids, dust, metal powders and pencil leads. 2. The other functions except time doesnt working during charge. If you want to play the watch, please stop charging first.
3. Activate and Bind the Device 3.1 When out of the factory, the watch is set into hibernation mode to save the battery. Before use, please charge to activate your watch. After activation, the watch will start charging. Please use your watch only after it is fully charged. 3.2 After the device is activated, you can use the JClife APP to scan the QR code on the watch screen to bind. Or use the JClife APP to scan the device ID to bind. Moreover, you can press the skip button to enter the watch homepage. For subsequent use, you can scan the device ID in the APP to bind, or find the QR code in the watch About interface, and use the APP to scan the QR code to bind.
4. Basic Operation Swipe up: Quick setting, can set time format, silent mode, brightness level, lift wrist, music control, find phone, checking battery level, etc. Swipe down: Different social notifications. Swipe left: Check detailed daily activity and sleep reports, to start different Multi-sports mode. Swipe right: Check detailed operation for different functions, e.g. real-time Heart Rate Monitor, SpO2 Monitor,HRV/Stress/
Blood Pressure Monitor, and more function settings. Home button: Return to the main screen, or return to the previous screen by pressing the button.
5. Function Operation 5.1 Bluetooth Calling Swipe left from home screen to find the Bluetooth Calling screen. Owing to its powerful inbuilt speaker and microphone, you can directly make & receive phone calls directly from your watch, anywhere and anytime. 5.2 Heart Rate Monitor Swipe right from home screen to find the Heart Rate icon. The device will automatically start heart rate monitoring. Please wear tightly for accurate heart rate monitoring, otherwise the device will gently vibrate to remind you to wear tightly.
5.3 SpO2 Monitor Swipe right from home screen to find the SpO2 icon. Tap to start SpO2 monitoring. Please wear tightly for accurate SpO2 monitoring, otherwise the device will gently vibrate to remind you to wear tightly. Please keep still while measuring. Swipe right from home screen to find the Vitals icon. Tap it to measure blood pressure, HRV and stress level. Please keep still while measuring. After the measurement, you can slide to check the report.
5.4 How to measure blood oxygen level (SpO2), HR and other vital signs correctly?
SpO2 09:30AM 1 For better accuracy, do keep your arm still, fasten the strap tightly, and make sure the screen is facing up. Please make sure the watch is worn on the correct position of the wrist, which is at least one-index-finger-width away from the carpal bone. 2 If you are not wearing your band, or wearing it incorrectly, an error message will be displayed. Please read the onscreen instructions for how to wear it correctly and touch Retry to restart the measurement. 3 During the measurement, keep the screen facing up and your body still. The SpO2 measurement will be paused if you move your arm and the screen will show Dont Move. Please always keep still to get accurate measurement. Each measu-
rement lasts for about 1 minute, and the displayed SpO2 is updated every second.
4 The SpO2 measurement will be interrupted while receivinga notification for an incoming call or alarm. 5 Make sure the sensor area on the back of the watch is clean, dry and free from foreign objects. 6 In case in low temperature environment (such as high altitude, winter and other low temperature scenes), please take off the watch, try to rub the wrist to stimulate blood circulation, and then wear the watch again for measurement. 7 Thick hair, tattoos might affect the measurement of SpO2/Vital Signs, please try to avoid wearing the watch on those areas. 8 In order to make the measurement more accurate, it is recommended that you wear it for 3-5min before measuring SpO2/Vital Signs. 9 The watch supports oxygen saturation measurements in the range of 70% to 100%.
5.5 Body Temperature Monitor Wear on wrist to get 24H real-time temperature monitoring:
wear the smart watch normally and keep the back pressed against your wrist. It can automatically measure your 24H real-time wrist temperature trend. 5.6 Breath Training Swipe left from home screen to find the Exercise icon, slide down to find Relaxation icon. Tap to start breath training.
5.7 Multi-Sport Mode Swipe left from home screen to find the Exercise icon, you can choose Walk, Run, Workout, Cycle, Relaxation, Cricket, Yoga, Climb, Aerobics, Basketball, Badminton, Soccer, Dance, Table Tennis, Rope Jump, Sit-ups, Volleyball or Tennis to take exercises, it can record your exercise data, such as exercise time, steps, distance, speed, heart rate, calories, etc. Detailed exercise report can be checked on the APP.
5.8 More Functions Swipe right from home screen to find the More icon, you can do different Settings, play more functions like Music Control, Stopwatch, Timer, Alarm, Camera, Find Phone, SOS and Temperature. Note: For SOS Help function, first you need to set Emergency Contact (Name & Phone Number) in Personal Info page on APP, up to 3 contacts can be set. The SOS Help function can be triggered effectively only when the Bluetooth of the watch and the APP are connected, a SOS message will be sent to the emergency contact person, including your name & GPS locat-
ion.
5.9 Settings There are two ways to find the Settings icon:
Swipe up to find the Settings icon; or swipe right from home screen to find the More icon, tap to find function menu where you can find the Settings icon. Click the Settings icon, you can set Wallpaper, Screen Time, Power Off and Reset, as well as view more about Battery status and About (Device Info). Note: You can switch different wallpapers or on the watch and APP both, or customize your home screen wallpaper via the APP.
6. Specifications Warranty: 12 Months Main Body Size: 44.5*37.5*10.2mm Weight: approx.36g Display: 1.78 inch AMOLED Battery: 230 mAh Lithium Polymer Battery Data Memory: 30 Days Waterproof: IP68 Activity Time: 99h59min Calories Burned: Max 9999.9kcal Running & Waling Distance: Max 999.99km 7. Precautions for Use
(1) Warning! Children swallowing risk! Children are not allowed to play with the device. Keep children away from the device.
(2) Warning! Risk of fire / explosion or chemical burns! This product contains a lithium-ion battery. Do not remove, disas-
semble, throw into fire or short the battery.
(3) Caution! Possible property damage! Do not drop the device and protect it from impact.
(4) Do not expose the device to extreme temperatures or extr-
eme temperature fluctuations. Protect the device from direct sunlight and dust.
(5) When cleaning, do not use any strong chemical, abrasive or foam cleaning materials. Protect the display from hard obj-
ects.
(6) Do not dispose off the device in domestic waste! If you have any questions, please contact your municipal waste disposal authority. Do not dispose off used batteries in domestic waste. Instead, take them to a special waste disposal site or a retailers battery collection point. Packaging is recyclable or can be recycled into raw materials. 8. FCC Statement Changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment. This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential install-
ation. This equipment generates uses and can radiate radio frequencyenergy and, if not installed and used in accordance
with the instructions, may cause harmful interference to radio-
communications. However, there is no guarantee that interfe-
rence will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
-- Reorient or relocate the receiving antenna.
-- Increase the separation between the equipment and receiver.
-- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
-- Consult the dealer or an experienced radio/TV technician for help. This device complies with part 15 of the FCC rules. Operation is subject to the following two conditions:
(1) this device may not cause harmful interference, and
(2) this device must accept any interference received, including interference that may cause undesired operation. FCC RF exposure statement:
The device has been evaluated to meet general RF exposure requirement. The device can be used in portable exposure condition without restriction.