U S E R R G U I DD E Contents Safety Information Safety Precautions Grounding (earthing) Instructions Installation Safety Prompts Before Use Warm-up Exercises During Use After Use Specifications Machine Specifications Arm Specifications Keep in connection Account Management Personalized Experiences Get to know the Product Get to know the coaches Free Usage Mode Turning on/off the Weight Functions and Characteristics Servicing and Maintenance Cleaning Cleaning Accessories Software Maintenance Warranty and Support Safety Information Thank you for purchasing our product. Please read through the instructions carefully before using this product. Safety Precautions
Warning fatigue, please stop training. correct use:
Before using the machine, please consult with your doctor about whether your bodys ability to withstand this training products strength. Never overexert yourself, and if you feel dizzy or The correct use of the product will ensure your safety. Please follow the following operations for 1) Please use as instructed and never disassemble or remove any attached components. 2) Incorrect use or excess training may result in injury. 3) Strenuous exercises should be performed at least 40 minutes after eating. 4) Please wear appropriate clothes and shoes. 5) The weight system of this product is provided for adult use only; children should not use the products weight system. 6) When using the product, keep children away to prevent injuries. 7) The product is used indoors only and shall not be used outdoors. 8) Please keep the machine in a well-circulated location indoors and away from moisture and water. 9) The machine is a dedicated appliance and thus shall not be refitted for other purposes. 10) The power plug must be reliably grounded using an outlet with a circuit breaker, and should not be shared with other electric appliances. 11) When the product is connected to a power source, the ground wire of the power source must be in good condition to avoid risk of electric shock. 12) Never cover the power cord or put the power cord close to any heat source of high temperature to avoid risk of fire or electric shock. 13) Never extend the power cord or replace the power plug with anything other than one provide by the manufacturer or authorized reseller. 14) If the power cord is damaged, please purchase a new one from the manufacturer or an authorized dealer. 15) Repair shall only be carried out when un-plugged. 16) If the flexible wire is damaged, stop using the product immediately. The wire must be replaced by the manufacturer, or an authorized service professional to avoid injury. 17) Turn off the machine and unplug it if it is unused for long periods of time. Never forcefully pull out the power cord. 18) In a case of disuse, please place it out of reach of the children. 19) Never insert any foreign articles into any positions of the appliance. 20) Never cover the machine. Excessive high temperatures may cause fire, electric shock, or personal injury. Grounding (Earthing) Instructions Caution: This electric fitness device can be used only when connected to a proper grounded (earthing) socket (see diagram below). The product must be grounded (earthed). In case of any anomaly or failure, grounding can minimize the risk of electric shock. The original plug of the product is provided with a groundedconductor. For safety, the plug must be inserted into the corresponding groundedpower socket. The grounded plug must be inserted into a socket that is mounted and grounded according to the local regulations. 1) The product is applicable to 120v circuits. To reduce the risk of damaging the important components of the product, your product is only limited to a 20-amp circuit without any branches. Danger:
Electric leakage may occur if not used as instructed. When you cannot be sure if the product is correctly earthed, please consult with a professional electrician. If the plug of the product is not well-matched with the power socket of your house, please consult with a professional electrician. Do not remove the original plug of the product . Please refer to the following wiring diagram of the product:
Installation Notice: before installation is completed, never power on the machine. The product must be professionally installed. Never try to install or uninstall it by yourself, or install or move the machine without the guidance of the authorized installation personnel. Incorrect installation may result in damage to the product or deteriorated function. Incorrect installation may also result in severe injury or death. If you want to install, move or remove the product, please contact our customer service. Never use the machine unless the installation is confirmed by the professional installation personnel. The product should only be used indoors. Keep the machine away from water and avoid moist or humid environments. The product is provided only for consumer use unless otherwise authorized. Safety Prompts 2) Notice: Before you start any exercises, please consult with your doctor or training professional. During exercise, if you feel chest pain, nausea, dizzy or short of breath, please stop exercising immediately and contact your doctor.The machine should be placed and used in an indoor environment with a controllable temperature. If the machine is in an excessively low or high temperature environment, we strongly recommend you bring the machine to room temperature before starting your first use, otherwise, the electrical components will aged faster than in normal conditions. Maintenance and Routine Check 1) Before using the product, please carefully check any signs of damage or wear; if you feel there is any problem with the product, or you are not sure about it, please stop using the machine and contact our customer service. 2) Never place any liquid, excessively high/low temperature article, or heavy load on the machine. 3) Please keep the manual and warning labels for future reference; in case the manual is lost or the warning labels are damaged or torn off, please contact our customer service. 4) If any component is damaged or worn out, it should be replaced in time. Never try to repair or replace the component on yourself please contact our customer service to professional technicians to carry out any repair work. 5) Never use a damaged machine, as severe injury or death may occur. 6) If the machine is not working, do not use the machine and contact our customer service; you should not use the machine until the repair is completed. Measures should be taken to ensure others who possibly touch the machine are aware and kept away from the machine until the machine is restored to good working condition. 7) When you find the machine is not working, please shut down the machine, turn off the power source and remove the plug. may be affected. 8) Do not hit the screen, housing and other components forcefully or the functions of the machine 9) Do not use the machine When the power cord or power plug is damaged or the insertion hole of the socket is loosened, , otherwise, electric shock, short circuit or fire may occur. 10) It is forbidden to dismount, repair or move the machine by yourself because the risk of personal injury resulting from mechanical failures. 11) If you do not know how to operate the product, please contact our customer service to obtain instructions on safety and correct operations. Supported Use 1) If the machine is correctly installed and used, the user may lift a maximum of 220 pounds, with 110 pounds for one arm. 2) Please use the original parts of the manufacturer and never use any third-party accessories;
Never refit the machine or repair or dismount the machine by yourself, otherwise your warranty may be invalidated. Further, abnormal functions may occur and possibly cause harm or death to the user. 1. 3) The components of the products are connected by a dedicated T-shaped lock key. Although the key may be compatible with a third party accessory, the quality and safety of the third party accessory cannot be guaranteed. 3) Do not position yourself under a moving arm. Un supported d use and P Product M Misuse 1) 2) Do not hang on the arm; d do not hang a anything on th he arm or any y position of t the product. The product arms and we eight system is specially d designed for a adults only. C Children und er 15 years old sh hould not be e allowed to use the pro oduct, and th hose older th han 15 shoul ld be supervised b by an adult a and use the product mild dly according g to the safe ety and oper rating instructions o of this manua al.. 3) Parents must t take respons sibility to pro otect the safe ty of their ow wn children. K Keep the chi ldren away from an ny part of the e product bec cause the prod duct contains s parts, assem mblies or func ctions that may brin ng severe inju ury or death. 4) Parents mus st take respon nsibility to pr rotect the safe ety of their ow wn children. 5) 6) Those with p physical, men ntal and emot tional conside erations, such h as autism, a amputees, blin nd or deaf, may us e the product t under the gu uidance of do octors or profe essionals. 7) The product t shall only be used in n combinatio on with teste ed or appro oved applicat tions, programs, o or supportive e tools. Alth hough some third-party programs an nd tools ma y be compatible w with the prod duct, we cann not guarantee e they are sa afe for use. U Use of third-p party accessories a and tools tha at have not be een authorize ed may dama age the mach hine and affe ct its functions , an nd may even lead to injury y or death. Before use 3) Before starting exercise with this product, please read through the product manual carefully and use product as instructed. 4) The product is not applicable to all people. Before training, please consult with a training professional or doctor to make sure your body is fit for training especially if your training has been interrupted for a long period of time or your age exceeds 65. Incorrect or excess training may result in severe injury or death. 5) If you are taking a drug that may affect your heart rate, please consult with your doctor before using the product. 6) Please wear appropriate clothes, shoes, and the like. 7) Please check the surrounding environment to keep children or animals away to avoid injury. A 7' x 7' space is recommended in front of the machine for safe use. 8) Read the instructions so you are familiar with how to control the product before using it. 9) Please select your proper weight and estimate a force that you can withstand to avoid any possible injury. 10) 10) 11) It is recommended to do some warm-up exercises before using the product.. leg. Warm-up Exercises Before training, we recommend you do some stretching exercisesfor 5-10 minutes. Below are some stretching exercises you can conduct we recommend five times for each, and 10 seconds or more for each leg; then repeat. 1) Downward stretch: bend your knees slightly to bend your body forward, relax your back and shoulders to touch your toes with your hands if possible; keep it for 10-15 seconds and then relax;
repeat the above three times. 2) Hamstring stretch: sit on a clean mat, straighten one leg and bend the other leg inwardly to closely bring the leg onto the inner side of the straightened one; try to touch your toes with your hands as possible; keep it for 10-15 seconds and then relax; repeat the above three times for each 3) Calf and heel stretch: stand with two hands on wall or similar surface and position one foot back; lean toward the wall with the back leg straightened and the heel on ground; keep it for 10-15 seconds and then relax; repeat the above three times for each leg. 4) Quadriceps stretch: with your left hand on a wall or table for balance, stretch your right hand backward and grasp your right heel to slowly pull it toward your hips until you feel the muscles in the front of your thighs tensioned; keep it for 10-15 seconds, and then relax; repeat the above three times for each leg. 5) Sartorius (muscles at the inner side of the thighs) stretch: sit with your foot soles opposed to each other and knees facing outward; grasp your feet with both hands and pull them toward groin;
keep it for 10-15 seconds and the relax; repeat the above three times. During Use themachine. 1) Wear appropriate apparel and shoes to prevent loose clothes or decoration from being caught in 3) Allow a 7' x 7' space in front of the machine for use. If the product is used in a busy area, keep alert without being distracted. 2) Keep your head, hands, four limbs, fingers and hair away from moving parts to ensure personal safety. 7) Start exercise gradually and progressively. 5)Keep children or pets away while in use. 6) If you feel dizzy, chest distress, short of breath or any other abnormal symptoms, please stop using the product immediately and contact your doctor. 9) Do not use the machine right after a meal, feel fatigued or impaired, or when you feel physically abnormal. 11) Make reasonable judgments for weight selection to avoid over-fatigue, overuse or even injury. 8) If any abnormal event occurs to the machine, stop using it immediately and cut off the power 12) This product is not a medical piece of equipment, and therefore the displayed indexes and values may be incorrect and should only be used as reference. source. After Use 1) Relaxation exercises are recommended after any training. 2) Place the arms and any equipment back into place. 3) Switch off the power source and remove the plugif the machine will not be used for a long period of time. 4) If removing the plug, do not pull or insert the power plug with wet hands. 5) When pulling out the power plug, do not grasp the wire part to avoid any possible short circuit, electric shock, injury or fire. 6) In a case of power outage, remove the power plug immediately to avoid electric shock, accident or injury upon power supply resumption. Sp pecificat tions Weig ght: 148 poun nds Blue etooth: 4.0 Wi-F Fi2.4GHz Inpu ut voltage: 12 20VAC Inpu ut frequency:
60Hz Inpu A ut current: 12A Inpu ut power: 150 00w (maximu um) Reco ommended te emperature ra ange: 50F - 1 104F (10C - 40C) Fu unctions and Ch haracteri istics Mo oving arms s up and d down 1) Hold the arm m with one hand, and w with the other r hand rotate e the knob 9 90 degrees to o the unlocking po osition (the k knob has two positions, th hat is, one is a default loc cking position n and the other is 9 90-degree unl locking positi ion.);
2) Move the arm m up;
4) Press the kno b 3) R Rotate the kn nob back to th he default lock king position n. 5) Continu ue pressing th he knob whil e moving two o arms to a de esired angle p position Rot tating arm ms left and right 1. L Long-press t he button on the arm until l you hear a m mechanical un nlocking soun nd;
2. R Rotate the ar rm left or rig ght until you u hear a mec chanical lock king sound a after releasingg the butto on. v The e maximum a angle of the tw wo arms rota ating right and d left is about t 160 degrees s. The e minimum a angle of the tw wo arms rotat ting right and d left is a righ ht angle to the e screen mirro or. Wi i-Fi Connect ion The machine nee eds to connect t with Wi-Fi t to access the latest trainin ng videos, trac ck training hi istory and receive softw ware updates. In a standby mod de, the device e will keep its s Wi-Ficonnec ction to recei ve updates. Ac count Mana agement Befo ore using the e product, Yo ou will need to create an account. If you already have an acc ount, plea ase log in. If y your device is s shared, plea ase remember r to log out at t the end of yo our training. Per rsonalized E Experiences Bef fore starting g your traini ing, please s set a trainin ng target. Th his will then n provide y ou a pers onalized train ning program m according to o your selecte ed data and ta arget. Ge et to Know th he Product and best practices s. Bef fore use, plea ase read throu ugh our manu ual or watch our our tutori ial video to le earn how to u use it If t these resource es are not ava ailable, you c an visit our w website to obt tain help or c ontact our tea am. Ge et to Know T The Trainers mac hine. You u can get to k know our pro ofessional trai ining team th hrough our of fficial website e or videos oon the All l the coaches have differen nt styles but o one objective to find the best you!
Free e Usage Mod de If yo ou want to do o exercise by yourself, plea ase select the e free use mod de. Adju ust the weigh ht, select one a action and th en start;
Turn n the Weight t On/Off The handle acces ssories provid ded have acon ntroller to tur rn on or off th he weight inte elligently and d also prov vided with a t touch module e to increase f force by slidi ing your thum mb toward the e right, ordec rease force e by sliding y your thumb to oward the left ft side. Doubl e tap enables
/disablesthe w weight. Voic ce Control weig ght. The product also o comes with h voice contr rol. Saying Stop loudly y will immed diately releas e the Se ervicing and Ma aintenan nce Warning: Please unplug the machine before cleaning or servicing the machine. Cleaning: complete cleaning will extend the service life of the machine. The machine only requires a small amount of maintenance and servicing work. As best practice, we recommend you to carry out a quick cleaning of the machine at the end of each use. Use a common cleaning cloth rather than an abrasive material. Do not splash water onto the electrical components or into the machine. Before carrying out the cleaning or servicing work, please disconnect the power source of the machine. Do not empty water or other liquid onto the machine as it may damage or even break the machine. For more recommended cleaning solutions, please visit our website. We recommend you to carry out regular inspection on the machine. If you find any damage, please contact our customer service. Notice: any other maintenance operations must be performed by professionals. Clean the arm and rods of the machine with soft cloth, or sponge or mild cleaningliquid;
Clean the machine after a few uses or as required;
Dis splay main ntenance Wip e off fingerp prints or stain ns on the dis splay with a dry or damp p cloth, or clleaning liquid for elect tronic produc cts such asfor r mobile phon ne computers
. Acc cessory M Maintenanc ce Afte er use of the accessories, please clean n each acces sory similarl ly to that as the device. If an acce essorywill not t be used for long, please r remove it fro m the machin ne. Sof ftware Ma aintenance e The machine can n automaticall ly receive up dates to the s software and firmware via a Wi-Fi. To en nsure the l latest version of your softw ware, please k keep the mac hine connect ed to WIFI. Wa arranty and sup pport To check the cla auses and con nditions of ou ur warranty, p please visit ou ur official we ebsite. If nece essary, please visit our website or contact our customer service team who can help you with any problem or any warranty request. FCCWarning This device should be installed and operated with a minimum distance of 20cm between the antenna and all persons. This device has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This device generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this device does cause harmful interference to radio or television reception, which can be determined by turning the device off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
--Reorient or relocate the receiving antenna.
--Increase the separation between the device and receiver.
--Connect the device into an outlet on a circuit different from that to which the receiver is connected.
--Consult the dealer or an experienced radio/TV technician for help Changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment