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Users Manual | Users Manual | 329.06 KiB | June 07 2017 / February 01 2018 | |||
1 2 | Cover Letter(s) | June 07 2017 | ||||||
1 2 | External Photos | June 07 2017 / February 01 2018 | ||||||
1 2 | Cover Letter(s) | June 07 2017 | ||||||
1 2 | Internal Photos | June 07 2017 / February 01 2018 | ||||||
1 2 | ID Label/Location Info | June 07 2017 | ||||||
1 2 | Test Setup Photos | June 07 2017 / February 01 2018 | ||||||
1 2 | Test Report | June 07 2017 | ||||||
1 2 | External Photos | June 07 2017 / February 01 2018 | ||||||
1 2 | Internal Photos | June 07 2017 / February 01 2018 | ||||||
1 2 | ID Label/Location Info | June 07 2017 | ||||||
1 2 | RF Exposure Info | June 07 2017 | ||||||
1 2 | Test Setup Photos | June 07 2017 / February 01 2018 |
1 2 | Users Manual | Users Manual | 329.06 KiB | June 07 2017 / February 01 2018 |
Polar OH1 User Manual Introduction Get connected to the Polar ecosystem and get the most out of your OH1. Setting up your OH1 Choose one option for setup Option A: Set up with your computer via FlowSync Option B: Set up with your mobile device via Flow app Button functions and LEDs Button Functions LED Guide After setting power on When used as a sensor When used as an independent training device During fitness test During charging Other Wearing your OH1 When measuring heart rate from your forearm or upper arm Pairing Pair a mobile device with your OH1 Pair OH1 with a Polar wrist unit Pair OH1 with Polar Beat 1 4 4 4 4 4 5 5 6 6 6 6 6 6 6 7 7 7 7 8 8 8 9 Updating the firmware With mobile device or tablet With computer Heart rate training Measuring heart rate with your OH1 Start a training session Start a training session as an independent training device Start a training session with a Polar wrist unit Start a training session with Polar Beat Stop a training session Polar Flow App Training data Image sharing Start using the Flow app Polar Flow Web Service Feed Explore Diary Progress Community Programs Syncing 2 10 10 10 11 11 11 11 12 12 12 13 13 13 13 14 14 14 14 14 15 15 15 Sync with Flow mobile App Sync With Flow Web Service Via FlowSync Battery Charging OH1 battery Caring for your OH1 Keep your OH1 clean Take good care of the optical heart rate sensor Storing Service Precautions Interference during training Minimizing risks when training Technical specification OH1 Polar FlowSync Software Polar Flow mobile application compatibility Water resistance of Polar products Limited international Polar guarantee Disclaimer 3 15 16 17 18 19 19 20 20 20 20 20 21 22 22 22 23 23 24 25 POLAR OH1 USER MANUAL This user manual helps you get started with your new OH1. To see OH1 video tutorials and FAQs, go to support.polar.com/en/OH1. INTRODUCTION Congratulations on your new Polar OH1! The Polar OH1 is an optical heart rate sensor that is worn around your forearm or upper arm. It can be used as a independent training device that records and stores data or as a heart rate sensor with a Polar wrist unit GET CONNECTED TO THE POLAR ECOSYSTEM AND GET THE MOST OUT OF YOUR OH1. Get the Polar Flow app from the App Store or Google PlayTM. Sync your OH1 with the Flow app after training, and get an instant overview and feedback of your training results and performance. Sync your training data to the Polar Flow web service with the FlowSync software on your computer or via Flow app. In the web service you can plan your training, track your achievements, get guidance and see detailed analysis of your training results. Let all your friends know about your achievements, find fellow exercisers and get motivation from your social training communities. Find all this at flow.polar.com. SETTING UP YOUR OH1 We recommend that you charge the battery before you start using your OH1. If the battery is completely empty, it takes a couple of minutes for the charging to start. See Batteries for detailed information on charging the battery. CHOOSE ONE OPTION FOR SETUP A. Wired computer setup is quicker and you can charge your OH1 at the same time, but you need a computer available. This method requires an Internet connection. B. Mobile setup is convenient if you don't have access to a computer with a USB port, but it might take longer. This method requires an Internet connection. TheAandBoptionsarerecommended.Youcanfillinallthephysicaldetailsrequiredforaccurate trainingdataatonce.YoucanalsochooselanguageandgetthelatestfirmwareforyourOH1. 4 OPTION A: SET UP WITH YOUR COMPUTER VIA FLOWSYNC 1. Place the sensor into the holder with the lens facing up so that the contacts on the sensor and holder meet (picture 1). 2. Plug the holder into your computer USB port (picture 2), and go to flow.polar.com/start and install Polar FlowSync data transfer software to your computer. 3. Sign in with your Polar account or create a new one. Well walk you through the sign-up and setup within the web service. After the setup is done, youre ready to go. Have fun!
OPTION B: SET UP WITH YOUR MOBILE DEVICE VIA FLOW APP Polar OH1 connects to the Polar Flow mobile app wirelessly via Bluetooth, so remember to have Bluetooth turned on in your mobile device. Check the Polar Flow app compatibility at support.polar.com. 1. Download the Polar Flow app onto your mobile device. 2. Turn Bluetooth on, and open Flow app on your mobile device. 3. Turn OH1 on by pressing the button until the lights are switched on, Flow app then prompts you to start pairing. Accept the pairing request and follow the on-screen instructions. Beforecharging,pleasemakesuretheresnomoisture,hair,dustordirtontheOH1USBconnector. Gentlywipeoffanydirtormoisture.DonotchargetheOH1whenthedeviceiswet. 5 After the setup is done, youre ready to go. Have fun!
BUTTON FUNCTIONS AND LEDS OH1 has one button that has different functionalities depending on the situation of use, and how long it is pressed. The LED on the device indicates different modes. See below what functionalities the button has in different modes, and what the different colored LEDs mean. BUTTON FUNCTIONS Set power ON: Short button press Set recording ON: Press Button twice Set power OFF: Long button press LED GUIDE AFTER SETTING POWER ON Battery status normal: Green LED blinks five times Battery status low: Red LED blinks five times WHEN USED AS A SENSOR Heart rate not detected: White led blinks once every two seconds Heart rate detected: Green led blinks once every two seconds WHEN USED AS AN INDEPENDENT TRAINING DEVICE Recording set on but first time use not done: Red LEDblinks three times Heart rate not detected: White LEDblinks quickly twice Heart rate detected: Green LEDblinks quickly twice Battery low: Red LED blinks every other second Battery critical: Red LED blinks quickly every other second DURING FITNESS TEST Heart rate not detected: White LEDblinks once every two seconds 6 Heart rate detected: Purple LEDblinks once every two seconds DURING CHARGING Charging: Yellow LEDblinks slowly Battery full: Green LEDcontinuously on OTHER Connecting, Syncing or Pairing: Blue LED blinks Searching or waiting for confirmation: Blue LED blinks quickly Updating firmware: Blue LEDcontinuously on Error: Red LEDcontinuously on WEARING YOUR OH1 WHEN MEASURING HEART RATE FROM YOUR FOREARM OR UPPER ARM To measure heart rate accurately, you need to wear the OH1 snugly on your forearm or upper arm, not on your wrist. Place the sensor into the armband holder with the lens facing up. Wear the armband so that the sensor is on the underside of the armband firmly against your skin. Wear the OH1 around your forearm or upper arm. The sensor must be in firm skin contact, but not too tight to prevent blood flow. For most accurate heart rate measurement, we advise you to wear your OH1 for a few minutes prior to starting the heart rate measurement. 7 PAIRING PAIR A MOBILE DEVICE WITH YOUR OH1 If you've done the setup for your OH1 with a mobile device as described in chapter Setting up your OH1, your OH1 has already been paired. If you did the setup with a computer and would like to use your OH1 with Polar Flow app, please pair your OH1 and mobile as follows:
Before pairing a mobile device download Flow app from the App Store or Google Play make sure your mobile device has Bluetooth turned on, and airplane mode/flight mode is not turned on. To pair a mobile device:
1. On your mobile device, open Flow app and sign in with your Polar account, which you have created when setting up your OH1. 2. Press the button until the lights are switched on, and release. OH1 is now on. 3. Wait for the Connect product view to appear on your mobile device (Waiting for OH1 is displayed). 4. Flow app will ask you to press the OH1 button to accept the pairing. PAIR OH1 WITH A POLAR WRIST UNIT Press the button until the lights are switched on, and release. OH1 is now on. See detailed device-specific pairing information at polar.com/support. 8 PAIR OH1 WITH POLAR BEAT Press the button until the lights are switched on, and release. OH1 is now on. See detailed device-specific pairing information at polar.com/support. 9 UPDATING THE FIRMWARE You can update the firmware of your OH1 yourself to keep it up to date. Firmware updates are performed to improve the functionality of your OH1. They can include improvements to existing features, completely new features or bug fixes. We recommend that you update the firmware of your OH1 every time a new version is available. Youwon'tloseanydataduetothefirmwareupdate.Beforetheupdatebegins,thedatafromyourOH1is syncedtotheFlowwebservice. WITH MOBILE DEVICE OR TABLET You can update the firmware with your mobile device if you're using Polar Flow mobile app to sync your training and activity data. The app will let you know if there's an update available and will guide you through it. We recommend that you plug in the OH1 to a power source before starting the update to ensure flawless update operation. Thewirelessfirmwareupdatemaytakeupto20minutes,dependingonyourconnection. WITH COMPUTER Whenever a new firmware version is available, FlowSync will notify you when you connect the OH1 to your computer. The firmware updates are downloaded via FlowSync. To update the firmware:
1. Plug your OH1 to your computer. 2. FlowSync starts syncing your data. 3. After syncing, you are asked to update the firmware. 4. Choose Yes. New firmware is installed (this may take up to 10 minutes). Please wait until the firm-
ware update has been finalized before you detach the OH1 from your computer. 10 HEART RATE TRAINING Although there are many subjective clues as to how your body is doing during exercise (perceived exertion, breathing rate, physical sensations), none of them are as reliable as measuring heart rate. It is objective and affected by both internal and external factorsmeaning that you will have a dependable measure of your physical state. MEASURING HEART RATE WITH YOUR OH1 To measure heart rate accurately you need to wear your OH1 snugly around your forearm or upper arm (see the picture on the right). The sensor on the back must be in constant touch with your skin, but the armband should not be too tight to prevent blood flow. For most accurate heart rate measurement, we advise you to wear your OH1 for a few minutes prior to starting the heart rate measurement. If you have tattoos avoid placing the sensor right on them it as it may prevent accurate readings. Also it's a good idea to warm up the skin if your hands and skin get cold easily. Get the blood going before starting your session!
START A TRAINING SESSION Wear the OH1 around your forearm or upper arm, for details see "Wearing your OH1" on page7 START A TRAINING SESSION AS AN INDEPENDENT TRAINING DEVICE Before using OH1 as an independent training device, it needs to be registered and linked to Polar Flow account. For details, see "Setting up your OH1" on page4. 1. Press the button until the lights are switched on, and release. OH1 is now on. 2. Once on, press the button twice to switch recording on. 3. When your heart rate is detected, the green light LED will blink rapidly, and you can start your session. 11 START A TRAINING SESSION WITH A POLAR WRIST UNIT Before starting, make sure the OH1 is paired with your Polar wrist unit. For details see "Pairing" on page8 1. Press the button until the lights are switched on, and release. 2. OH1 is now on, and can be used as a heart rate sensor with a Polar wrist unit. 3. Start the session from your Polar wrist unit. START A TRAINING SESSION WITH POLAR BEAT Before starting, make sure the OH1 is paired with Polar Beat. For details see "Pairing" on page8 1. Press the button until the lights are switched on, and release. 2. OH1 is now on, and can be used as a heart rate sensor with Polar Beat. 3. Start the session from Polar Beat. STOP A TRAINING SESSION To stop a training session, press the and hold the button until the led is switched off. 12 POLAR FLOW APP In the Polar Flow mobile app, you can see an instant visual interpretation of your training data. TRAINING DATA With the Polar Flow app, you can easily access the information of your past and planned training sessions. Get a quick overview of your training, and analyze every detail of your performance right away. See weekly summaries of your training in the training diary. You can also share the highlights of you training with your friends with the "Image sharing" below function. IMAGE SHARING With Flow app's image sharing function you can share images with your training data on them to most common social media channels, like Facebook and Instagram, with your training data on them. You can either share an existing photo or take a new one and customize it with your training data. If you had GPS recording on during your training session, you can also share a snapshot of your training route. To see a video, click on the following link:
Polar Flow app | Sharing training results with a photo START USING THE FLOW APP You can Setting up your OH1 using a mobile device and Flow app. To start using the Flow app, download it from the App Store or Google Play onto your mobile device. Flow App for iOS is compatible with iPhone 4S (or later) and needs Apples iOS 7.0 (or later). Polar Flow mobile app for Android is compatible with devices running Android 4.3 or later. For support and more information about using Polar Flow app, go to support.polar.com/en/support/Flow_app. Before taking a new mobile device (smartphone, tablet) into use, it has to be paired with your OH1. See Pairing for more details. Your OH1 syncs your training data to the Flow app automatically after your session. If your phone has an internet connection, your activity and training data are also synced automatically to the Flow web service. Flow app is the easiest way to sync your training data from your OH1 with the web service. For information on syncing, see Syncing. 13 For more information and instructions on Flow app features, visit Polar Flow app product support page. POLAR FLOW WEB SERVICE In the Polar Flow web service, you can plan and analyze your training in detail and learn more about your performance. You can also share the highlights of you training with your friends in the Flow community, sign up for your club's classes and get a personalized training program for a running event. The Polar Flow web service also shows your daily activity goal completion percentage and the details of your activity, and helps you understand how your daily habits and choices affect your well-being. You can Setting up your OH1 with your computer at flow.polar.com/start. There you are guided to download and install the FlowSync software for syncing data between your OH1 and the web service, and to create a user account for the web service. If you did the setup using a mobile device and Flow app, you can log into the Flow web service with the credentials you created in the setup. FEED In Feed you can see what you and your friends have been up to lately. Check out the latest training sessions and activity summaries, share your best achievements, comment and like your friends' activities. EXPLORE In Explore you can browse the map and see other users' shared training sessions with route information. You can also relive other peoples routes and see where the highlights happened. To see a video, click on the following link:
Polar Flow web service | Explore DIARY In Diary you can see your daily activity, sleep, planned training sessions (training targets), as well as review past training results. PROGRESS In Progress you can follow your development with reports. Training reports are a handy way to follow your progress in training over longer periods. In week, month and year reports you can choose the sport for the report. In custom period, you can choose both the period and the sport. Choose the time period and sport for report from the drop-down lists, and press the wheel icon to choose what data you want to view in the report graph. 14 With the help of the activity reports, you can follow the long-term trend of your daily activity. You can choose to view either daily, weekly or monthly reports. In the activity report you can also see your best days regarding daily activity, steps, calories and sleep from your chosen time period. The Running Index report is a tool to help you monitor your long term Running Index development, and estimate your success in running 10K or a half marathon for example. COMMUNITY In the Flow Groups, Clubs and Events you can find fellow exercisers who train for the same event or in the same health club as you do. Or you can create your own group for the people you want to train with. You can share your exercises and training tips, comment other members training results and be part of the Polar Community. In Flow Clubs you can view class schedules and sign up for classes. Join in and get motivation from your social training communities!
To see a video, click on the following link:
Polar Flow Events PROGRAMS The Polar Running Program is tailored for your goal, based on Polar heart rate zones, taking your personal attributes and training background into account. The program is intelligent, it adapts along the way based on your development. The Polar Running Programs are available for 5 k, 10 k, half marathon and marathon events, and consist of two to five running exercises per week depending on the program. Its super simple!
For support and more information about using the Flow web service, go to, support.polar.com/en/support/flow. SYNCING You can transfer data from your OH1 to the Polar Flow app wirelessly via the Bluetooth connection. Or, you can sync your OH1 with the Polar Flow web service by using a USB port and the FlowSync software. To be able to sync data between your OH1 and the Flow app you need to have a Polar account. If you want to sync data from your OH1 directly to the web service, in addition to a Polar account, you need the FlowSync software. If you've set up your OH1, you have created a Polar account. If you set up your OH1 using a computer, you have the FlowSync software on your computer. Remember to sync and keep your data up-to-date between your OH1, the web service and the mobile app wherever you are. SYNC WITH FLOW MOBILE APP Before syncing make sure:
15 You have a Polar account and Flow app. Your mobile device has Bluetooth turned on, and airplane mode/flight mode is not turned on. You have paired your OH1 with your mobile. For more information, see Pairing. Sync your data:
1. Sign in to Flow app. 2. Press the button until the lights are switched on, and release. OH1 is now on. 3. Your OH1 syncs with the Flow app automatically if your phone is within the Bluetooth range YourOH1syncswiththeFlowappautomaticallyafteryoufinishatrainingsessionifyourphoneiswithin theBluetoothrange.WhenyourOH1syncswiththeFlowapp,yourtrainingdataisalsosyncedautomatically viaaninternetconnectiontotheFlowwebservice. For support and more information about using the Polar Flow app, go to support.polar.com/en/support/Flow_app. SYNC WITH FLOW WEB SERVICE VIA FLOWSYNC To sync data with the Flow web service you need the FlowSync software. Go to flow.polar.com/start, and download and install it before trying to sync. 1. Place the sensor into the holder with the lens facing up so that the contacts on the sensor and holder meet. 2. Plug the holder into a computer USB port. Make sure FlowSync software is running. 3. The FlowSync window opens on your computer, and the syncing starts. 4. Completed is displayed when you are done. Every time you plug in your OH1 to your computer, the Polar FlowSync software will transfer your data to the Polar Flow web service and sync any settings you may have changed. If the syncing does not automatically start, start FlowSync from the desktop icon (Windows) or from the applications folder (Mac OS X). Every time a firmware update is available, FlowSync will notify you, and request you to install it. IfyouchangesettingsintheFlowwebservicewhileyourOH1ispluggedintoyourcomputer,pressthe synchronizebuttononFlowSynctotransfertothesettingstoyourOH1. For support and more information about using the Flow web service, go to support.polar.com/en/support/flow. For support and more information about using FlowSync software, go to support.polar.com/en/support/FlowSync. 16 BATTERY At the end of the working life of the product Polar encourages you to minimize possible effects of waste on the environment and human health by following local waste disposal regulations and, where possible, utilizing separate collection of electronic devices. Do not dispose of this product as unsorted municipal waste. 17 CHARGING OH1 BATTERY The OH1 has an internal, rechargeable battery. Rechargeable batteries have a limited number of charge cycles. You can charge and discharge the battery over 300 times before a notable decrease in its capacity. The number of charge cycles also varies according to use and operating conditions. Donotchargethebatteryintemperaturesunder0C/+32Forover+40C/+104Forwhenthe chargingcontactsarewet. Use the holder included in the product set to charge it via the USB port on your computer. You can also charge the battery via a wall outlet. When charging via a wall outlet, use a USB power adapter (not included in the product set). If you use a USB power adapter, make sure that the adapter is marked with "output 5Vdc"
and that it provides a minimum of 500mA. Only use an adequately safety approved USB power adapter
(marked with "LPS", "Limited Power Supply" or "UL listed"). Beforecharging,makesuretheresnomoisture,hair,dustordirtontheOH1orholderconnectors. Gentlywipeoffanydirtandblowoutthedust.Donotuseanysharptoolsforcleaningtoavoidscratching. To charge with your computer, just plug your OH1 to your computer, and at the same time, you can have it synced it with FlowSync. 1. Place the sensor into the holder with the lens facing up so that the contacts on the sensor and holder meet (picture 1). 2. Plug the holder into a computer USB port or USB power wall outlet (picture 2). 18 CARING FOR YOUR OH1 Like any electronic device, the Polar OH1 should be kept clean and treated with care. The instructions below will help you fulfill the guarantee obligations, keep the device in peak condition and avoid any issues in charging or syncing. Do not machine wash the armband. KEEP YOUR OH1 CLEAN Wipe any dirt or mud off OH1 after each training session with a soft towel. Keep the OH1 and OH1 holder charging contacts and USB connector clean to ensure smooth charging and syncing. Before charging, make sure theres no moisture, hair, dust or dirt on the OH1 or OH1 holder charging contacts and USB connector. Gently wipe off any dirt and blow off any dust. You can use a toothpick if needed. Do not use any sharp tools for cleaning to avoid scratching. Keep the OH1 conatcts clean to protect it from oxidation and other possible damage caused by dirt and salt water (e.g. sweat or sea water). Th Do not charge the OH1 when the charging contacts are wet or sweaty. 19 TAKE GOOD CARE OF THE OPTICAL HEART RATE SENSOR Keep the optical sensor area scratch-free. Scratches and dirt will reduce the performance of optical heart rate measurement. STORING Keep your training device in a cool and dry place. Do not keep it in a damp environment, in non-breathable material (a plastic bag or a sports bag) nor with conductive material (a wet towel). Do not expose the training device to direct sunlight for extended periods, such as by leaving it in a car. It is recommended to store the training device partially or fully charged. The battery slowly loses its charge when it is stored. If you are going to store the training device for several months, it is recommended to recharge it after a few months. This will prolong the battery lifetime. Do not leave the device in extreme cold (below 10 C/14 F) and heat (above 50 C/120 F) or under direct sunlight. SERVICE During the two-year guarantee/warranty period we recommend that you have service done by an authorized Polar Service Center only. The warranty does not cover damage or consequential damage caused by service not authorized by Polar Electro. For further information, see Limited International Polar Guarantee. For contact information and all Polar Service Center addresses, visit www.polar.com/support and country-
specific websites. PRECAUTIONS The Polar OH1 is designed to measure heart rate. No other use is intended or implied. The training device should not be used for obtaining environmental measurements that require professional or industrial precision. We recommend that once in a while you wash the device and the armband to avoid any skin problems from a dirty armband. INTERFERENCE DURING TRAINING Electromagnetic Interference and Training Equipment Disturbance may occur near electrical devices. Also WLAN base stations may cause interference when training with the training device. To avoid erratic reading or misbehavior, move away from possible sources of disturbance. 20 Training equipment with electronic or electrical components such as LED displays, motors and electrical brakes may cause interfering stray signals. If the training device still does not work with the training equipment, it may be electrically too noisy for wireless heart rate measurement. For further information, www.polar.com/support. MINIMIZING RISKS WHEN TRAINING Training may include some risk. Before beginning a regular training program, it is recommended that you answer the following questions concerning your health status. If you answer yes to any of these questions, we recommend that you consult a doctor before starting any training program. Have you been physically inactive for the past 5 years?
Do you have high blood pressure or high blood cholesterol?
Are you taking any blood pressure or heart medication?
Do you have a history of breathing problems?
Do you have symptoms of any disease?
Are you recovering from a serious illness or medical treatment?
Do you use a pacemaker or other implanted electronic device?
Do you smoke?
Are you pregnant?
Note that in addition to training intensity, medications for heart conditions, blood pressure, psychological conditions, asthma, breathing, etc., as well as some energy drinks, alcohol, and nicotine may also affect heart rate. It is important to be sensitive to your bodys responses during training. If you feel unexpected pain or excessive fatigue when training, it is recommended that you stop the training or continue at a lighter intensity. Note! If you are using a pacemaker, you can use Polar products. In theory interference to pacemaker caused by Polar products should not be possible. In practice no reports exist to suggest anyone ever having experienced interference. We cannot however issue an official guarantee on our products suitability with all pacemakers or other implanted devices due to the variety of devices available. If you have any doubts, or if you experience any unusual sensations while using Polar products, please consult your physician or contact the implanted electronic device manufacturer to determine safety in your case. If you are allergic to any substance that comes into contact with your skin or if you suspect an allergic reaction due to using the product, check the listed materials in Technical Specifications. To avoid any skin reaction to the heart rate sensor, wear it over a shirt, but moisten the shirt well under the electrodes to ensure flawless operation. 21 Your safety is important to us. The shape of the Polar stride sensor Bluetooth Smart is designed to minimize the possibility of if getting caught in something. In any case, be careful when running with the stride sensor in brushwood, for example. Thecombinedimpactofmoistureandintenseabrasionmaycausecolortocomeofftheheartrate sensorssurface,possiblystainingclothes.Ifyouuseperfume,suntan/sunscreenlotionorinsectrepellent onyourskin,youmustensurethatitdoesnotcomeintocontactwiththetrainingdeviceortheheartrate sensor.Pleaseavoidclothingwithcolorsthatmighttransferontothetrainingdevice(especiallytraining deviceswithlight/brightcolors)whenworntogether. This product is not a toy. Do not allow children or pets to play with this product. This product contains small components that can be a choking hazard. TECHNICAL SPECIFICATION OH1 Operating time:
Battery type:
Up to 10 hours of continuous training 45 mAh Li-pol rechargeable battery Operating temperature:
-10 C to +50 C / 14 F to 122 F OH1 sensor materials:
Armband materials:
Holder materials:
Water resistance:
ABS, ABS+GF, PMMA, SUS 316 (Stainless steel) SUS 304 (Stainless steel) PA coated, Polyes-
ter elastane (inside: chloroprene rubber), Polyester PC, SUS 301 (Stainless steel) Gold plated 30 m (suitable for bathing and swimming) Uses wireless Bluetooth technology. POLAR FLOWSYNC SOFTWARE To use FlowSync software you need a computer with Microsoft Windows or Mac OS X operating system with an internet connection and a free USB port. FlowSync is compatible with the following operating systems:
Computer operating system Windows XP 64-bit 32-bit X 22 Computer operating system Windows 7 Windows 8 Windows 8.1 Windows 10 Mac OS X 10.6 Mac OS X 10.7 Mac OS X 10.8 Mac OS X 10.9 Mac OS X 10.10 Mac OS X 10.11 Mac OS X 10.12 32-bit 64-bit X X X X X X X X X X X X X X X X POLAR FLOW MOBILE APPLICATION COMPATIBILITY iPhone 4S or later Android 4.3 or later, with Smart Notifications Android 5.0 or later WATER RESISTANCE OF POLAR PRODUCTS In the watch industry, water resistance is generally indicated as meters, which means the static water pressure of that depth. Polar uses this same indication system. Water resistance of Polar products is tested according to International Standard ISO 22810 or IEC60529. Every Polar device that has water resistance indication is tested before the delivery to stand water pressure. Polar products are divided into four different categories according to their water resistance. Check the back of your Polar product for the water resistance category, and compare it to the chart below. Please note that these definitions do not necessarily apply to products of other manufacturers. When performing any underwater activity, the dynamic pressure generated by moving in water is greater than the static pressure. This means that moving the product under water subjects it to a greater pressure than if the product were stationary. Marking on the back of the product Wash splashes, sweat, rain-
drops etc. Bathing and swimming Skin diving with snorkel
(no air tanks) Water resistant IPX7 OK
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SCUBA diving
(with air tanks)
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Water resistant char-
acteristics Do not wash with a pressure washer. 23
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Water resistant IPX8 OK OK OK OK Water resistant Water resistant 20/30/50 meters Suitable for swim-
ming Water resistant 100 meters OK OK OK Protected against splashes, raindrops etc. Reference standard:
IEC60529. Minimum for bathing and swimming. Reference standard:
IEC60529. Minimum for bathing and swimming. Reference standard:
ISO22810. For frequent use in water but not SCUBA diving. Reference standard:
ISO22810.
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LIMITED INTERNATIONAL POLAR GUARANTEE This guarantee does not affect the consumers statutory rights under applicable national or state laws in force, or the consumers rights against the dealer arising from their sales/purchase contract. This limited Polar international guarantee is issued by Polar Electro Inc. for consumers who have pur-
chased this product in the USA or Canada. This limited Polar international guarantee is issued by Polar Electro Oy for consumers who have purchased this product in other countries. Polar Electro Oy/Polar Electro Inc. guarantees the original consumer/purchaser of this device that the product will be free from defects in material or workmanship for two (2) years from the date of purchase. The receipt of the original purchase is your proof of purchase!
The guarantee does not cover the battery, normal wear and tear, damage due to misuse, abuse, acci-
dents or non-compliance with the precautions; improper maintenance, commercial use, cracked, broken or scratched cases/displays, armband, elastic strap and Polar apparel. The guarantee does not cover any damage/s, losses, costs or expenses, direct, indirect or incidental, consequential or special, arising out of, or related to the product. Items purchased second hand are not covered by the two (2) year warranty, unless otherwise stipulated by local law. During the guarantee period, the product will be either repaired or replaced at any of the authorized Polar Service Centers regardless of the country of purchase. Guarantee with respect to any product will be limited to countries where the product has been initially marketed. 24 This product is compliant with Directives 2014/53/EU and 2011/65/EU. The relevant Declaration of Conformity is available at www.polar.com/support The relevant Declaration of Conformity is available at www.polar.com/en/regulatory_information. This crossed out wheeled bin marking shows that Polar products are electronic devices and are in the scope of Directive 2012/19/EU of the European Parliament and of the Council on waste electrical and electronic equipment (WEEE) and batteries and accumulators used in products are in the scope of Directive 2006/66/EC of the European Parliament and of the Council of 6 September 2006 on batteries and accumulators and waste batteries and accumulators. These products and batteries/accumulators inside Polar products should thus be disposed of separately in EU countries. Polar encourages you to minimize possible effects of waste on the environment and human health also outside the European Union by following local waste disposal regulations and, where possible, utilize separate collection of electronic devices for products, and battery and accumulator collection for batteries and accumulators. Manufactured by Polar Electro Oy, Professorintie 5, FI-90440 KEMPELE, Tel +358 8 5202 100, Fax +358 8 5202 300, www.polar.com. Polar Electro Oy is a ISO 9001:2008 certified company. 2017 Polar Electro Oy, FI-90440 KEMPELE, Finland. All rights reserved. No part of this manual may be used or reproduced in any form or by any means without prior written permission of Polar Electro Oy. The names and logos in this user manual or in the package of this product are trademarks of Polar Electro Oy. The names and logos marked with a symbol in this user manual or in the package of this product are registered trademarks of Polar Electro Oy. Windows is a registered trademark of Microsoft Corporation and Mac OS is a registered trademark of Apple Inc. The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Polar Electro Oy is under license. DISCLAIMER The material in this manual is for informational purposes only. The products it describes are subject to change without prior notice, due to the manufacturers continuous development program. 25 Polar Electro Inc./Polar Electro Oy makes no representations or warranties with respect to this manual or with respect to the products described herein. Polar Electro Inc./Polar Electro Oy shall not be liable for any damages, losses, costs or expenses, dir-
ect, indirect or incidental, consequential or special, arising out of, or related to the use of this material or the products described herein. 1.0 EN 04/2017 26 Compliance statement CANADA Polar Electro Oy has not approved any changes or modifications to this device by the user. Any changes or modifications could void the users authority to operate the equipment. USA Polar Electro Oy has not approved any changes or modifications to this device by the user. Any changes or modifi cations could void the users authority to operate the equipment. FCC regulatory information This device complies with part 15 of the FCC rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) This device must accept any interference received, including interference that may cause undesired operation. Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
1. Reorient or relocate the receiving antenna. 2. Increase the separation between the equipment and receiver. 3. Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. 4. Consult the dealer or an experienced radio/ TV technician for help. This product emits radio frequency energy, but the radiated output power of this device is far below the FCC radio frequency exposure limits. This equipment complies with FCC RF radiation exposure limits forth for an uncontrolled environment. Nevertheless, the device should be used in such a manner that the potential for human contact with the antenna during normal operation is minimized. Polar Electro Oy na approu aucune modification apporte lappareil par lutilisateur, quelle quen soit la nature. Tout changement ou toute modification peuvent annuler le droit dutilisation de lappareil par lutilisateur. Innovation, Science and Economic Development Canada (ISED) regulatory information This device complies with Innovation, Science and Economic Development Canada licence-
exempt RSS standard(s). Operation is subject to the following two conditions: (1) this device may not cause interference, and (2) this device must accept any interference, including interference that may cause undesired operation of the device. This device complies with the safety requirements for RF exposure in accordance with RSS-102 Issue 5 for portable use conditions. Avis de conformit la rglementation dInnovation, Sciences et Dveloppement conomique Canada (ISDE) Le prsent appareil est conforme aux CNR dInnovation, Sciences et Dveloppement conomique Canada applicables aux appareils radio exempts de licence. Lexploitation est autorise aux deux conditions suivantes : (1) lappareil ne doit pas produire de brouillage, et (2) lutilisateur de lappareil doit accepter tout brouillage radiolectrique subi, mme si le brouillage est susceptible den compromettre le fonctionnement. Cet appareil est conforme aux exigences de scurit concernant lexposition aux RF selon la norme RSS-102, 5me dition, pour des conditions dutilisation portable. Class B digital device notice This Class B digital apparatus complies with Canadian RSS-Gen and RSS-247. Cet appareil numrique de la classe B est conforme la norme CNR-Gen et CNR-247 du Canada. CAN ICES-3(B)/NMB-3(B) The AC/DC mains adapter shall meet the clause 2.5 of the standard for limited power supply Model number: 2L POLAR OH1 English This product is compliant with Directives 2014/53/
EU and 2011/65/EU. The relevant Declaration of Conformity is available at www.polar.com/en/regulatory_information. Deutsch Dieses Produkt erfllt die Anforderungen der Richtlinien 2014/53/EU und 2011/65/EU. Die zugehrige Konformittserklrung ist erhltlich unter www.polar.com/de/rechtliche_informationen. Franais Ce produit est conforme aux dispositions des directives 2014/53/UE et 2011/65/UE. La Dclaration de Conformit correspondante est disponible ladresse www.polar.com/fr/informations_reglementaires. 2014/53/EU 2011/65/
EU. www.polar.com/el/regulatory_information. Nederlands Dit product voldoet aan de richtlijnen 2014/53/
EU en 2011/65/EU. De desbetreff ende conformiteitsverklaring is beschikbaar op www.polar.com/nl/wettelijk_verplichte_informatie. Italiano Questo prodotto conforme alle Direttive 2014/53/UE e 2011/65/UE. La Dichiarazione di conformit relativa disponibile sul sito www.polar.com/it/informazioni_normative. Espaol Este producto cumple con las Directivas 2014/53/
UE y 2011/65/UE. La Declaracin de conformidad correspondiente se puede encontrar en www.polar.com/es/informacion_reguladora. Portugus Este produto est conforme s Directivas 2014/53/EU e 2011/65/EU. A respectiva Declarao de Conformidade est disponvel em www.polar.com/pt/informacao_regulatoria. Suomi Tm tuote on direktiivien 2014/53/EU ja 2011/65/EU mukainen. Asiaankuuluva Vaatimustenmukaisuusvakuutus on luettavissa osoitteessa www.polar.com/fi/lainsaadannolliset_tiedot. Svenska Denna produkt uppfyller direktiven 2014/53/
EU och 2011/65/EU. Tillmplig frskran om verensstmmelse finns tillgnglig p www.polar.com/sv/gallande_bestammelser. Dansk Dette produkt er i overensstemmelse med direktiv 2014/53/EU og 2011/65/EU. Den relevante Erklring om overensstemmelse findes p adressen www.polar.com/da/oplysninger_om_regulering. Norsk Dette produktet er i samsvar med EU-direktivene 2014/53/EU og 2011/65/EU. Den relevante samsvarserklringen finner du p www.polar.com/nb/informasjon_om_forskrifter. 1.0 GEN CCXXxxYYyyyZzW
,,,
,
,,,
,
, modelo: 2L XXXXX-XX-XXXXX Este equipamento opera em carter secundrio, isto
, no tem direito a proteo contra interferncia prejudicial, mesmo de estaes do mesmo tipo, e no pode causar interferncia a sistemas operando em carter primrio. R CCC-ABCDEF The main body of this radio equipment labeled the regulatory compliance mark which had referred to grant the Test or Type Certification in accordance with Radio Law. CMIIT ID XXXXYZNNNN
frequency | equipment class | purpose | ||
---|---|---|---|---|
1 | 2017-07-06 | JBP - Part 15 Class B Computing Device Peripheral | Original Equipment | |
2 | 2402 ~ 2480 | DTS - Digital Transmission System |
app s | Applicant Information | |||||
---|---|---|---|---|---|---|
1 2 | Effective |
2017-07-06
|
||||
1 2 | Applicant's complete, legal business name |
Polar Electro Oy
|
||||
1 2 | FCC Registration Number (FRN) |
0015203433
|
||||
1 2 | Physical Address |
Professorintie 5
|
||||
1 2 |
Kempele, N/A 90440
|
|||||
1 2 |
Finland
|
|||||
app s | TCB Information | |||||
1 2 | TCB Application Email Address |
a******@dekra.com
|
||||
1 2 | TCB Scope |
A1: Low Power Transmitters below 1 GHz (except Spread Spectrum), Unintentional Radiators, EAS (Part 11) & Consumer ISM devices
|
||||
1 2 |
A4: UNII devices & low power transmitters using spread spectrum techniques
|
|||||
app s | FCC ID | |||||
1 2 | Grantee Code |
INW
|
||||
1 2 | Equipment Product Code |
2L
|
||||
app s | Person at the applicant's address to receive grant or for contact | |||||
1 2 | Name |
P**** P******
|
||||
1 2 | Title |
Specialist, Product Approvals
|
||||
1 2 | Telephone Number |
+358-********
|
||||
1 2 | Fax Number |
+358-********
|
||||
1 2 |
p******@polar.com
|
|||||
app s | Technical Contact | |||||
n/a | ||||||
app s | Non Technical Contact | |||||
n/a | ||||||
app s | Confidentiality (long or short term) | |||||
1 2 | Does this application include a request for confidentiality for any portion(s) of the data contained in this application pursuant to 47 CFR § 0.459 of the Commission Rules?: | Yes | ||||
1 2 | Long-Term Confidentiality Does this application include a request for confidentiality for any portion(s) of the data contained in this application pursuant to 47 CFR § 0.459 of the Commission Rules?: | Yes | ||||
1 2 | If so, specify the short-term confidentiality release date (MM/DD/YYYY format) | 01/02/2018 | ||||
if no date is supplied, the release date will be set to 45 calendar days past the date of grant. | ||||||
app s | Cognitive Radio & Software Defined Radio, Class, etc | |||||
1 2 | Is this application for software defined/cognitive radio authorization? | No | ||||
1 2 | Equipment Class | JBP - Part 15 Class B Computing Device Peripheral | ||||
1 2 | DTS - Digital Transmission System | |||||
1 2 | Description of product as it is marketed: (NOTE: This text will appear below the equipment class on the grant) | Heart Rate Sensor | ||||
1 2 | Related OET KnowledgeDataBase Inquiry: Is there a KDB inquiry associated with this application? | No | ||||
1 2 | Modular Equipment Type | Does not apply | ||||
1 2 | Purpose / Application is for | Original Equipment | ||||
1 2 | Composite Equipment: Is the equipment in this application a composite device subject to an additional equipment authorization? | Yes | ||||
1 2 | Related Equipment: Is the equipment in this application part of a system that operates with, or is marketed with, another device that requires an equipment authorization? | No | ||||
1 2 | Grant Comments | Output power is conducted. This device is approved for portable use with respect to RF exposure compliance. Multi-transmitter, supporting simultaneous transmission configurations, have not been evaluated and shall be evaluated according to KDB Publication 447498 and §15.31(h) and §15.31(k) composite system. | ||||
1 2 | Output power is conducted. This device is approved for portable use with respect to RF exposure compliance. Multi-transmitter, supporting simultaneous transmission configurations, have not been | |||||
1 2 | Is there an equipment authorization waiver associated with this application? | No | ||||
1 2 | If there is an equipment authorization waiver associated with this application, has the associated waiver been approved and all information uploaded? | No | ||||
app s | Test Firm Name and Contact Information | |||||
1 2 | Firm Name |
DEKRA Testing and Certification, S.A.U.
|
||||
1 2 | Name |
F****** C****
|
||||
1 2 | Telephone Number |
34-95********
|
||||
1 2 | Fax Number |
34-95********
|
||||
1 2 |
f******@dekra.com
|
|||||
Equipment Specifications | |||||||||||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Line | Rule Parts | Grant Notes | Lower Frequency | Upper Frequency | Power Output | Tolerance | Emission Designator | Microprocessor Number | |||||||||||||||||||||||||||||||||
1 | 1 | 15B | CC | ||||||||||||||||||||||||||||||||||||||
Line | Rule Parts | Grant Notes | Lower Frequency | Upper Frequency | Power Output | Tolerance | Emission Designator | Microprocessor Number | |||||||||||||||||||||||||||||||||
2 | 1 | 15C | CC | 2402.00000000 | 2480.00000000 | 0.0026000 |
some individual PII (Personally Identifiable Information) available on the public forms may be redacted, original source may include additional details
This product uses the FCC Data API but is not endorsed or certified by the FCC