FR20 Floatride Treadmill Operating Instructions Manual Special tips:
1. 2. 3. Before installation and operation, please read this operation manual carefully. Please save this manual for future reference. Product may vary slightly from the item pictures due to model upgrades. IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this treadmill. It is important your treadmill receives regular maintenance to prolong its useful life. Failing to regularly maintain your treadmill may void your warranty. DangerTo reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work. DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPORPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET. 1) Install the treadmill on a flat level surface with access to correct voltage and frequency, 2) Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet grounded outlet. and treadmill may result. 3) Do not block the rear of the treadmill. Provide a minimum of 1 meter clearance between the rear of the treadmill and any fixed object. 4) Place your unit on a solid, level surface when in use. 5) Never allow children on or near the treadmill. 6) When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should you fall or move too far back on the treadmill. 7) Keep hands away from all moving parts. 8) Never operate the treadmill if it has a damaged cord or plug. 9) Keep the cord away from heated surfaces. 10) Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly flammable environment. 11) Never drop or insert any object into any openings. 12) The treadmill is intended for in-home use only and not suitable for long time running. 13) To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug from the outlet. 14) The pulse sensors are not medical devices. Various factors, including the users movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general. 15) Use handrails provided; they are for your safety. 16) Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue. 17) Allowed temperature: 5 to 40 degrees. Remove the safety key after use to prevent unauthorized treadmill operation. 1 IMPORTANT ELECTRICAL INFORMATION WARNING!
1) NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. 2) NEVER operate treadmill on Generator or UPS power supply. 3) NEVER remove any cover without first disconnecting AC power. 4) NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a pool, or in any other high humidity environment. IMPORTANT OPERATION INSTRUCTIONS 1) Insert the power plug into the socket directly. 2) The constant running time is less than 2 hours. Be sure to read the entire manual before operating your machine. 3) Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually. 4) Use caution while participating in other activities while walking on your treadmill; such as watching television, reading, etc. These distractions may cause you to lose balance or stray from walking in the Centre of the belt; which may result in serious injury. 5) In order to prevent losing balance and suffering unexpected injury, NEVER mount or dismount the treadmill while the belt is moving. This unit starts with a very low speed. Simply standing on the belt during slow acceleration is proper after you have learned to operate this machine. 6) Always hold on to handrail while making control changes. 7) A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Insert the safety key will reset the display. 8) Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. 9) This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety, Children should be supervised to ensure that they do not play with the appliance. 10) Please consult your doctor at first before running, if you have one of the following diseases:
a. Cardiopathy, hypertension, sugar diabetes, respiratory disease, smoking, and other chronic diseases, complication disease. b. If you are over 35 years old and heavier than common weight. c. Women in pregnant or in breasting period. 11) Please stop exercising immediately and consult your doctor when you feel giddy, surfeit, thorax ache or other symptoms. 12) Please drink adequate water after taking exercises on our treadmill for more than 20 2 minutes. Warning: Now here we suggest that you should consult with your physician or health professional before starting your workout, especially for the age up to 35 old or once-health problem people. We take no responsible for any troubles or hurts if you dont following our specification. Treadmill will be carefully assembled and covered the motor shield, then connect to the power. Caution: The user is cautioned that changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment. This device complies with Part 15 of the FCC Rules and Industry Canada licence-exempt RSS standard(s). Operation is subject to the following two conditions: (1) this device may not cause harmful interfe rence, and
2) this device must accept any interference received, including interference that may cause undesired operation. Le prsent appareil est conforme aux CNR dIndustrie Canada applicables aux appareils radio exempts de licence. Lexploitation est autorise aux deux conditions suivantes :
(1) lappareil ne doit pas produire de brouillage, et
(2) lutilisateur de lappareil doit accepter tout brouillage radiolectrique subi, mme si le brouillage est susceptible den compromettre le fonctionnement. NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
-- Reorient or relocate the receiving antenna.
-- Increase the separation between the equipment and receiver.
-- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
-- Consult the dealer or an experienced radio/TV technician for help. FCC& IC Radiation Exposure Statement:
This equipment complies with FCC and Canada radiation exposure limits set forth for an uncontrolled environment. This equipment should be installed and operated with a minimum distance of 20cm between the radiator and your body. This transmitter must not be co-located or operating in conjunction with any other antenna or transmitter. 3 Dclaration dIC sur lexposition aux radiations:
Cet quipement est conforme aux limites dexposition aux radiations dfinies par le Canada pour des environnements non contrls. Cet quipement doit tre install et utilis une distance minimum de 20 cm entre lantenne et votre corps. Cet metteur ne doit pas tre install au mme endroit ni utilis avec une autre antenne ou un autre metteur. 4 ASSEMBLY INSTRUCTIONS When you open the carton, you will find the below spare parts:
Parts List:
NO. DES. Specification Nos. NO. DES. Specification Nos. A MAIN FRAME 1 C04 B CONSOLE BASE 1 C09 A08 LEFT UPRIGHT TUBE C10 RIGHT UPRIGHT TUBE BOTTOM COVER LEFT UPRIGHT TUBE EXTERNAL COVER RIGHT UPRIGHT TUBE EXTERNAL COVER A09 RIGHT UPRIGHT TUBE C49 BOLT PLUG 1 1 1 E06 POWER WIRE 1 1 1 2 1 C03 LEFT UPRIGHT TUBE BOTTOM COVER HARDWARE STEP 1 5 STEP 2 6 STEP 3 7 STEP 4 8 STEP 5 9 STEP 6 10 FOLDING INSTRUCTION 11 IMPORTANT ELECTRICAL INFORMATION WARNING: This treadmill requires a right power source in order to properly operate. For your safety, as well as the safety of others, please verify that the power source is correct before plugging the equipment. Any incorrect power source could cause significant damage to the equipment and or user. GROUNDING METHODS:
This product must be grounded. Grounding provides the least resistance for electrical current and will reduce the risk of electric shock. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Ensure that the product is connected to an outlet which contains the same configuration as the plug. Do not use an adaptor for this product. This product is for use on a nominal circuit and has a grounding plug that looks like the plug illustrated in sketch A. Make sure that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product. DANGER:
Improper connection of the equipment-grounding conductor can result in risk of electric shock. Check with a certified electrician if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by an electrician. WARNING!
1. NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. 2. NEVER operate the treadmill using a generator or UPS power supply. 3. NEVER remove any cover without first disconnecting AC power. 4. NEVER expose the treadmill to rain or moisture. This treadmill is not designed for use outdoors, near pools or in any other high humidity environment. 12 OPERATION GUIDE BUTTON FUNCTIONS:
1. INSTANT INCLINE: Press 0-6-15 to choose incline quickly. 2. INCLINE+/INCLINE-: Press + button to increase the incline, press - button to decrease the incline. 3. PROGRAM: Press this button to choose 24 programs, 3 users and body fat. 4. PAUSE/STOP: Press this button to either pause or stop the machine. 5. START: Press this button at any time to start the machine. 6. MODE: Press this button to select countdown mode for time, distance, calories workout targets. 7. SPEED+/SPEED-: Press + button to increase the speed, press - button to decrease the speed. 8. INSTANT SPEED: Press 5/3,10/6,15/9 to choose speed quickly.5-10-15 is km/h, and 3-6-9 is mph. BLUETOOTH CONNECTION:
1. BLUETOOTH MUSIC: The user can connect your device to the treadmill by Bluetooth name Reebok to play the music. Adjust the volume of music from your device directly. Once the connection is done, the indicator light will be on. 2. BLUETOOTH DONGLE: Insert the DONGLE to the port on console back, use the APP with connection of Bluetooth by name of REEBOK code. Once the connection is done, the indicator light will be on. COMPUTER FUNCTIONS:
1.QUICK START: Press START, the system will count down for 3 seconds, and start moving. 2.PAUSE/STOP: Press this button to either pause or stop the machine.Take out the safety key to stop the working of the treadmill, or press STOP two times. 3.Press SPEED+/- to adjust the speed of the machine. 4.Press INCLINE+/- to adjust the incline of the machine. 5.MODE: Press MODE to enter countdown for TIME, DISTANCE, CALORIES. 13
- Press SPEED+/- or INCLINE+/- to set the workout target value.
- Press START button, treadmill will move after 3 seconds.
- Press SPEED+/- and INCLINE+/- to adjust the speed and incline. 6.PROGRAM: Press P button, you can choose 24 programs, 3 users, body fat. 6.1 Set of 24 build-in programs: From standby mode, press P button, display will show 24 programs, select between 24 programs.
- Press SPEED+/- or INCLINE+/- to set the workout time.
- Each program can be divided into 10 sections; machine will beep 3 times when starting a new section.
- Press SPEED+/- or INCLINE+/- to change the speed or incline during each section.
- Machine will beep 3 times and stop when the program is finished. 6.2 Set of 3 user programs: From standby mode, press P button until you see U1,U2,U3;
- Press SPEED+/- or INCLINE+/- to set the time.
- Press M button to confirm and enter next section, repeat until you finish the setting of all 10 sections.
- Press SPEED+/- or INCLINE+/- to change the speed or incline.
- Set the running time and press START to begin. 6.3 Set of body fat test: From standby mode, press P button until you get to FAT.
- Press M to enter information. Set value with SPEED+/- or INCLINE+/- from F-1 to F-4(F-1 GENDER, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT)
- Press M to enter F-5(F5 BODY FAT TEST), hold hands on the hand pulse sensors, the console will display your body fat value after 3 seconds.
- The body fat value is intended as a guide, and is not medical data:
F-1 F-2 F-3 F-4 F-5 Gender Age Height Weight FAT FAT FAT FAT 01 male 02 female 10-99 100-200CM(40-80INCH) 20-150KG(44-330LB) 19
=(20---25)
=(26---29) 30 Under weight Normal weight Overweight Obesity 7.Incline/Calories window: Show current incline value and show calories have burned. Will transfer display every 5 seconds. 8.Time window:Show the running time. 9.Distance window: Show the running distance. 10.Pulse/Speed window: If the user holds on the pulse sensor, the window will show pulse value;Otherwise, the window will always show current speed. 14 HAND PULSE:
Please hold on the pulse sensor on handle bar and hold on about 3 seconds, the display will show heart rate value.This value is intended as a guide, can not used as medical data. HOW TO TRANSFER BETWEEN KPH TO MPH Under standby mode, insert safety key, press SPEED + and INCLINE+ buttons together and hold on about 5 seconds until you hear one sound, and then you can finish the transfer between kph and mph. LUBRICATION REMIND FUNCTION This machine has lubrication remind function. After every total running distance of 300km (188miles), your treadmill needs to be maintained with oil. The system will remind with sound for every 10 seconds, and window will show OIL. This means that your treadmill needs to be lubricated with oil. Please read the users manual first, and add the oil to the middle part of running board. After you finishing lubrication, please hold on STOP button for 3 seconds, and the system warning sound will disappear. SAFETY LOCK FUNCTION:
Under any mode, if you pull away the safety key, the machine will stop.The machine cannot work until safety key is inserted back. POWER SAVE FUNCTION:
The machine is with energy saving function. Under standby mode, at the state of waiting for operation, if without any operation, the saving on power function will be available after 10 minutes, the display will be closed up. You can press any button to turn on the display. POWER ON AND POWER OFF Switch off the power: You can switch off the power to stop the treadmill, which wont be damaged at any time. CAUTION:
1. We recommend that you maintain a slow speed at the beginning of a session and hold on to the handrails until you become comfortable and familiar with the treadmill. 2. Attach the magnet end of the safety pulling rope to the computer and also attach the clip of the safety pulling rope to your clothing. 3. To end your workout safely, press the STOP button or pull out the safety pulling rope, then the treadmill will stop immediately. 15 MAINTENANCE & CARE General cleaning will help prolong the life and performance of your treadmill. Keep the unit clean and maintained by dusting the components on a regular basis. Clean both sides of the running belt to prevent dust from accumulating underneath the belt. Keep your running shoes clean so that dirt from your shoes does not wear out the running board and belt. Clean the surface of the running belt with a clean damp cloth. To better maintain the treadmill and prolong its life it is suggested that the machine be powered off for 10 minutes every 2 hours and fully powered off whenever not in use. A loose Running Belt will result in the runner sliding off when running, while too tight of a Running Belt will result in decrease to the motors performance and also create more friction between the roller and running belts. The most suitable tightness for the belts is pulled out 50-75mm from the Running Board. CENTERING THE RUNNING BELT:
Place the treadmill on level ground and set it at 5-8kph (3-5mph) to check if the Running Belt drifts. 1. If the Running Belt moves to the right, turn the adjusting bolt on the right side turn clockwise, then turn the left adjustment turn counter-clockwise. If the belt does not move, repeat this step until it centers. Refer to figure A. 2. If the Running Belt moves to the left, turn the adjusting bolts on the left side of a turn clockwise, then turn the right adjustment turn counter-clockwise. If the belt does not move, repeat this step until it centers. Refer to figure B. bolt bolt 3. Over time the Running Belt will loosen. To tighten the belt turn the Left &
Right side adjustment bolts one full turn clockwise, check the tension of the belt. Continue this process until belt is at the correct tension. Make sure to adjust both sides equally to ensure correct belt alignment. Refer to figure C. 16 LUBRICATING THE TREADMILL IMPORTANT NOTE:
You will need to lubricate your treadmill before the first use. RUNNING BELTS & TREADMILL LUBRICANT:
Lubricating the running board and running belt is essential as the friction between the two affects the life span and function of the treadmill, therefore it is suggested that the running board and belt be inspected regularly. WARNING: Always unplug the treadmill from the electrical outlet before cleaning, lubricating or repairing the unit. HOW TO LUBRICATE:
1. Raise the belt up on one side and apply lubricant to the running deck. Use a rag to thoroughly wipe the lubricant over the running deck. Repeat this process for the other side. 2. The moving parts should turn freely and quietly. Abnormality of moving parts will affect the safety of the equipment. Inspect and tighten bolts regularly. 3. To better maintain the treadmill and prolong its lifespan, it is suggested that maintenance be done on a regular basis. The following time table is recommended:
Light user (less than 3 hours/ week) every six months Medium user (3-5 hours/ week) every three months Heavy user (more than 5 hours/ week) every two months 17 EXPLODED DRAWING 18 19 Part description Remark Qty NO. Part description Remark Qty C16 Left handlebar side cover PARTS LIST Main frame Incline bracket Console bracket Console bracket left connecting part Console bracket right connecting part Panel turning tube bracket A07 PAD fixed plate spin axis A08 Left upright tube Right upright tube PAD left fixed plate 2 PAD right fixed plate 2 Motor top cover tapped plate B04 Side rail pressing plate Front roller Back roller Left pulse plate Right pulse plate Safety key spring plate Left speaker net Right speaker net Cross wrench with screwdriver 5# Allen wrench 6# Allen wrench Universal joint screw Motor top cover Motor front cover Left upright tube bottom cover Right upright tube bottom cover Back end cover-Left Top side rail Left side rail Right side rail Left upright tube external cover Right upright tube external cover Motor top cover plug Console top cover Console bottom cover Left handlebar foam Right handlebar foam NO. A01 A02 A03 A04 A05 A06 A09 B01 B02 B03 B05 B06 B07 B08 B09 B10 B11 B12 B13 B14 B15 C01 C02 C03 C04 C05 C06 C07 C08 C09 C10 C11 C12 C13 C14 C15 D06 Right handlebar side cover Panel top cover Panel bottom cover Display panel Panel rotation cover Safety Key Bluetooth fixed plate Left speaker cover Right speaker cover Speaker hiding plate Base of instant speed Base of instant incline button button Right back end cover PAD fixed base Decoration cushion Button Button +
Button -
Front foot pad Running belt Universal foot pad Moving wheel Black cushion Black cushion Motor belt Handlebar plug EVA pad EVA pad Rubber pad Bold plug 1 1 1 1 1 1 2 1 1 1 1 3 6 1 1 2 2 2 1 1 1 1 1 2 1 1 1 1 1 2 1 1 1 1 2 1 1 1 1 1 C17 C18 C19 C20 C21 C22 C23 C24 C25 C26 C27 C28 C29 C30 C31 C32 C33 C34 C35 C36 C37 C38 C39 C40 C41 C42 C43 C44 C45 C46 C47 C48 C49 D01 D02 D03 D04 D05 E10 1 1 1 1 1 2 1 1 1 1 2 1 1 1 1 2 2 1 1 2 1 2 2 2 6 1 4 2 1 2 2 6 1 2 2 1 Nut Nut Bolt Bolt Bolt 10 M6 M10 M10*110 M10*70 M10*50 Bolt M10*40 Magnet ring 20 D07 D08 D09 D10 D11 D12 D13 D14 D15 D16 D17 D18 D19 D20 D21 D22 D23 D24 D25 D26 D27 D28 D29 D30 D31 D32 D33 D34 D35 D36 D37 E01 E02 E03 E04 E05 E06 E07 E08 E09 Bolt Bolt Bolt Bolt Bolt Bolt Bolt Bolt Bolt Bolt Screw Screw Screw Screw
Screw Screw Screw Screw Screw M8*15 M8*75 M8*45 M8*15 M8*65 M6*55 M6*12 M6*25 M5*10 M5*10 ST2.9*8 ST4.2*12 ST4.2*30 ST4.2*20 ST4.2*19 ST4.2*12 ST4.2*12 53 E23 ST4.2*50 4 E24 12 E11 Magnet core Running board Incline motor DC motor PCB board Control board Panel top signal wire Console top signal wire Console middle signal Console bottom signal Instant speed top signal Instant speed bottom signal wire Instant Incline top signal Instant Incline bottom signal wire Hand pulse top signal wire wire wire wire wire wire Hand pulse bottom signal Safety Key connecting top wire Safety Key connecting bottom wire Speaker top wire Speaker Light tube
Filter Inductance AC signal wire Grounding wire Screw Bolt Belt hook 8 6 8 2 1 2 8 2 5 8 4 4 2 2 2 6 3 5 2 2 1 2 1 2 1 1 1 1 1 E12 E13 E14 E15 E16 E17 E18 E19 E20 E21 E22 E25 E26 E27 E28 E29 E31 E32 E38 F01 F02 F03 F04 F05 F06 H01 H02 J01 J02 J03 J04 ST4.2*12 M5*8 Screw ST4.2*12 Bluetooh main board Bluetooh transfer module Bluetooh transfer module DONGLE wire 21 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 2 1 1 2 2 1 1 1 1 1 1 4 2 4 1 1 1 1 ST2.9*6.0 19 E30 20 E33 2 E34 10 E35 2 E36 14 ST2.9*8 16 E37 Lock washer Lock washer Lock washer Spring washer Flat washer Flat washer Screw Screw Bolt Nut Lock washer Speed sensor AC signal wire AC signal wire AC single wire Grounding wire Power wire Power socket Square switch button Overload protector 10 6 8 8 6 8 ST4.2*12 M5*16 M8 5 Wire length 350mm Wire length 200mm - Blue Wire length 350mm - Brown Brown length 350mm Green length 350mm J05 J06 Bluetooth wire Bolt 1 4 22 TROUBLESHOOTING PROBLEM POSSIBLE CAUSE SUGGESTED ACTION Treadmill will not start Not plugged in Plug cord into outlet Safety Key not inserted Insert Safety Key Running belt not centered Running belt tension not correct on the left or right sides of the running board Tighten the adjustment bolts on the left and right side of the rear roller Computer not working Wires from the computer and bottom control board not properly connected. Check wire connections from the computer to the control board. Transformer is damaged If the transformer is damaged, contact customer service. E01 or E13: Message failure Wires from the computer and bottom control board not properly connected. E02: Burst clash protection Incoming voltage is lower than 50% of the required voltage. E03: No speed sensor signal Speed sensor signal cannot be received by the control board. E04: Incline failure The incline motor is damaged or the wire for the incline motor is not connected properly or has become damaged 23 Check wire connections from the computer to the control board. If the wire has been punctured or damaged, you will need to replace it. If the problem is not rectified, you may need to replace the control board. Check that the incoming power supply is the correct voltage. Check the control board, replace if damaged. Check motor, replace if damaged. Check if the speed sensor port is well connected, if loose connection, please connect. Check to see if the speed sensor is damaged, replace if necessary. Check the control board, replace if damaged. Re-connect or replace the wire for the incline motor. Replace the incline motor with a new one. The incoming voltage is too low or too high. The control board is damaged. E05: Current overload protection (Self Protecting System) A moving part of the treadmill is stuck and therefore the motor is unable to rotate properly. E06: Motor Abnormality The motor wire is not connected or the motor is damaged. E08: Control Board Abnormality The control board is not connected. E10:Motor Abnormality The motor is damaged or a moving part of the treadmill is stuck and therefore the motor is unable to rotate properly. Restart the treadmill. Check the incoming voltage to ensure its correct. Inspect moving parts of the treadmill to ensure that they are operating correctly. Check the motor, listen for strange noise and check for a burning smell. Replace the motor if necessary. Check the control board, replace if damaged. Lubricate the treadmill. Check motor wires to see if the motor is connected. If the wire has been punctured or damaged, you will need to replace it. If the problem is not rectified, you may need to replace the motor Check the upper and middle wires to see if the control board is connected. If the wire has been punctured or damaged, you will need to replace it. If the problem is not rectified, you may need to replace the control board. The torque is too big, please adjust the torque to be smaller. Inspect moving parts of the treadmill to ensure that they are operating correctly. Replace the motor if necessary. Lubricate the treadmill. 24