Foreword Welcome to B07, a smart watch that can monitor your health data and record your exercise data. (The data is for reference only, not as a medical basis) Package content: B07 watch X1 Instruction manual X1 Charging cable X1 Initial Configuration First, you need to download and install the H BAND app on the OP. The H BAND app will allow you to set up your fitness mojo, track your progress, share your progress with friends, etc. The H BAND app supports IOS 11.0 and Android 5.0+ operating systems as well as Bluetooth 5.0 and 3.0, and is compatible with over 1,50 smartphones. 1.Turn on your phone's Bluetooth 2
.Download HBAND application Strap Replacement The B07 watch contains two parts (the main body and the wristband). Different wristbands can be purchased separately and can be changed freely at any time according to your preference. Toggle the metal switch on the back of the strap to remove and install the strap. Charging instructions Charging: Align the metal contact at the bottom of the watch with the charger, and the charging icon will appear on the watch screen. It takes about 2 hours for the watch to be fully charged, and the charging icon will show the full charge status when it is full. 3.Install the APP, register and login to the home page 4. Turn on your phone's Bluetooth, follow the steps below for Bluetooth connection, and agree to all settings regarding permission opening during the pairing process. Open APP > Mine> My Devices > Not Connected >
Click the pairing button and allow access to contacts and call logs and receive phone notifications, the Bluetooth icon in the watch drop-down bar will turn white and the Bluetooth call icon will turn blue . Bluetooth 5.3 dual mode connection is successful. Users can click the Bluetooth call icon to independently set the audio call connection status for Bluetooth calls. Basic operation 1.Power on: When the power is off, press and hold the side button for 3 seconds, the device will vibrate to power on and display the
"main interface". 2.Menu interface: Click the side button under "Main interface" to enter the menu interface. Double-click the side button in the menu interface to switch between various styles. In the sub-menu interface, click the side button to return to the "main interface". 3.Split screen: Slide right on the "Main" screen to open the split screen function. 4.Bright screen: When the screen is resting, you can press the side button to brighten the screen or turn your wrist to brighten the screen. 5.Shutdown: Press and hold the side button for 3 seconds in the power on state, the device will enter the "shutdown confirmation"
interface, click "shutdown". Touch operation Pull down status bar Silent mode 1. 2.Communication Bluetooth 3.Device information 4.Settings User's Manual After entering the secondary menu, swipe right to return to the previous level Left swipe on the dial interface to enter the following function interface in turn Phone - Activity - Sleep - Heart rate - Blood glucose
- Blood pressure - Blood oxygen - Body temperature - Weather Change Dials Long press on the watch dial page, swipe left and right to browse dials, click to finish changing. You can download more dials from APP, open APP --- My --- My Device B07 --- Watch Dial page long press, swipe left and right to browse dials, click to finish changing. Function introduction
(click the side button to enter the menu) Sports:
The B07 supports up to 50 sports modes, which can be activated by tapping on the watch or mobile app to record sports data. During exercise, it can record the user's heart rate, calories and exercise duration, and the user can "pause/continue" or "quit"
the exercise at any time. Auto-exit: During the movement, the device will automatically determine whether the user is in the movement state. If it is determined that the current conditions have been met to exit the movement, will automatically exit the movement mode. Data storage: After the exercise is finished, the exercise data will be saved to APP, which can be viewed in the exercise interface of APP. Heart rate:
The interface shows the user's last manual measurement record can pause/end exercise;
automatic monitoring of maximum and minimum values, and "heart rate" 24-hour heart rate line graph. Manual measurement Device side: Slide the dial interface to the left four times to enter "Heart Rate" (or click the side button to enter the side button menu-"Heart Rate") . 24-hour automatic heart rate monitoring: turn on heart rate monitoring in the device or app, and the device will detect once every 10 minutes. (If the device is turned on scientific sleep, it will be detected once every 1 minute.) The data on the device side will be cleared at 0:00 on the same day, and the user can connect to the App to upload all the data. Set "Heart Rate Monitoring" switch Device:
and Testing" - "Heart Rate Monitoring". Click the side button to enter the menu, click "Settings" - "Health Open H Band connected device, click "More Operations" -
App :
"Settings" - "Switch Settings", turn on "Heart Rate Auto Monitoring". Heart Rate Alert:
The device will display "Heart Rate Alert" when it detects the user's heart rate is too high; the app side can set the "Heart Rate Alert" switch and alarm threshold, while the device side can only set the "Heart Rate Alert" switch. Device side:
Health and Detection - "Heart Rate Alarm". Click the side button to enter the menu, click "Settings" -
App Open H Band and connect the device, click "More Operations" -
"Settings" - "Heart Rate Alarm", set the resting heart rate limit and click
"Save". Blood Oxygen:
Left swipe on the dial interface to enter the "Blood Oxygen" interface, then click "Start"
icon to test, the result will be displayed when the test is completed, if the test fails, the "Test Failure"
interface will be displayed. Device side: Display the last test result and blood oxygen curve graph. App side:Display blood oxygen and apnea data and data distribution graph. Automatic monitoring: Turn on "Blood oxygen night monitoring" in device or App. Data at device side is cleared at 0:00 on the same day, user can connect to App to upload all data. Nighttime blood oxygen is detected once a minute, and the detection range is 0:00-7:00. Activity: The "Activity" screen displays the user's total steps, distance and calories for the day. Clear at 0:00 daily, users can connect to distance and calories. Clear at 0:00 daily, users can connect to the App to upload all data. Operation instructions Swipe left twice on the dial screen to enter
"Activity" (or tap the side button to enter the side button menu-"Activity") Sleep: Swipe left three times on the dial interface to enter the "Sleep" interface (or, click the side button to enter the side button menu-"Sleep"). The "Sleep" interface shows the total sleep time and target sleep time of users, and the app side shows detailed sleep data, including sleep quality, sleep time, wake up time, sleep time, wake up time, deep sleep time, light sleep time, deep sleep and light sleep time distribution chart. Pressure: After entering the "Pressure" screen, you can view the 24-hour distribution chart. Breathing training: Click the side button on the dial interface to enter the side button menu, click
"Breathing training", select the training duration and then click start. Timer: In the menu interface, click "Timer", the timer interface will show the usual timer, users can also click the "+" icon to customize the duration. After the countdown starts, click the pause button to pause the countdown, then click cancel to cancel the timer. Phone: After connecting to the Bluetooth of cell phone, you can make a call through the device. Users can dial the number on the device. Or select a contact to make a call after adding frequently used contacts, or enter the call log interface to call back. With incoming call alert turned on, users can mute, answer or hang up on the device when the phone calls. Mute, answer or hang up the incoming call on the device. After the device is connected to the phone, you can add frequently used contacts to the device in the app (up to 10). Message:Dial interface click the side button to enter the side button menu, click "Settings" -
"Notification Settings" to open the applications that need to be notified. Message (SMS, app) reminder in the device connected hand and application Twitter, messages and Facebook, common applications). Facebook, Instagram and other common applications).
(including WeChat, QQ, Instagram other Alarm: Click "+" after clicking "Alarm" to set the reminder time in order, and the watch will vibrate to remind you when the time comes, and click the watch screen to stop the vibration. Users can add alarms (up to 10 groups) on the device and add tags in the app to set repeated reminders or single reminders. Click to modify/delete in the alarm list, enter the alarm details interface and click delete/edit. the alarm you want Flashlight: Click "Flashlight" in the split screen interface or menu interface. Users can light up the device screen as a flashlight. Blood pressure: After entering the "Blood Pressure" screen, click "Start" to display the results. If the test fails, the "Failure to test"
screen will be displayed. If the test fails, the
"Test Failure" screen will be displayed. Music: Under the menu screen, click "Music". The device can be used as a cell phone Bluetooth speaker. Users can switch up and down songs or adjust the volume on the device. Note:Need to confirm the Bluetooth dual-mode 5.3 connection successfully. Find: When the phone is connected to the device, the user can use the device to find the phone. After clicking "Find Phone", the device will enter the countdown state, click "Cancel" or slide right to exit to stop the search, after the countdown ends, the
"Ringing" screen will be displayed and the phone will vibrate and ring. Settings
(Click "Settings" in the menu interface to enter) Health and monitoring: Set automatic monitoring switch for heart rate, heart rate alarm, blood pressure, blood oxygen, temperature, sleep, blood sugar and pressure items. The data will be checked automatically every time after it is turned on, and the daily data will be zeroed at 0:00. Screen and display: dial setting, screen brightness. Auto screen off, menu style for personalized settings. Switch settings: You can switch on/off the reminder of reaching the target, the reminder of sitting for a long time, and the bright screen of flipping wrist. In the H Band APP, "My" --- "Set Goal", you can set a goal, and when the watch side turns on the goal reminder, there will be a vibration alert when the goal is completed. Notification Settings: Set which programs the watch is allowed to receive message push from. Note:The cell phone needs to open the corresponding permission. Temperature: After entering
"Body Temperature" screen, click to start the test, progress is displayed during the process, and skin temperature and body temperature are displayed when finished. the Blood glucose:Slide the dial interface to the left to enter "blood glucose" (or click the side button to enter the side button menu - "blood glucose") and then the measurement will start automatically, and the value will come out in about 15-20 seconds, and the interface will display the last test result and blood glucose curve after completion. MET:After entering the "MET" screen, you can view the all-day MET curve, and the screen displays the last test result and the MET curve. HRV (Heart Rate Variability): After entering the "HRV" screen, you can view the nighttime HRV curve. Device side:The interface displays the last test result and HRV curve. APP side:Display HRV Lorentz scatter diagram and HRV data. Automatic monitoring:The device detects every 10 minutes at night (0-7pm). The data at the device end is cleared at 0:00 on the same day, and users can connect to the App to upload all data. function is mainly Period tracking: This for female users. If this module is not displayed in the app. This module is not displayed in the app when the device is connected to the app. When the device is connected to the app, female users can set their personal physiological status in the app.Open H Band to connect the device Click "Data Panel" -
"Female" Click the "Pencil" icon in the upper right corner to set up the App to predict and alert the user's physiological status through user data. Voice assistant: You can launch the voice assistant on the device and perform voice operation. Note:Need to confirm the Bluetooth dual-mode 5.3 connection successfully. Language setting: Set the watch language. English Deutsch Francais Camera: Open H Band to connect the device, click
"My Device" - "Photo" to open the camera, then tap the watch screen or shake the device to take photos. Note:The phone needs to be enabled with H Band to use camera access. Calculator: Users can turn on the calculator on the device to make simple calculations. App QR code: Scan the code to download H Band application. Weather: After the device is connected to the App to turn on weather push, it can synchronize 24h real-time weather and 3-day weather overview to the device. Note: The phone needs to open location and allow H band access. Settings: Health monitoring, watch system and many other device functions switch interface and settings. System menu: Control the power on/off; erase data, restore factory settings; view device information, when multiple B07 devices are scanned on the phone side, you can confirm the device you need to connect by the MAC address in the device information. Stopwatch: Click select
"Stopwatch" and click "Start" to time, click again to pause. You can also click "Restore" icon to re-timer. side button, the Specification Screen Dial size Strap Size Weight Battery 1. 95' TFT 52. 4 x 40. 5 x 11.5mm 260x22(mm) Charging Voltage/Current 5V/200mA Waterproof Troubleshooting Loss of heart rate signal B07 smartwatch will keep an eye on your heart rate data when exercising or in daily life, occasionally it may happen that the watch does not get the proper heart rate signal, at this time the lost heart rate data will appear as a dotted line. If you fail to get the heart rate signal, first confirm the correct posture of wearing the watch and adjust the following to avoid being too high or too low, too tight or too loose on your wrist. After the adjustment, start the real-time heart rate detection to get the heart rate data. If there is still no heart rate data, please check if the detection function on H BAND APP is turned on. Bluetooth connection problems If the phone can't pair the watch, check whether there is B07 signal in the phone's settings - Bluetooth, if there is, it means there is no problem with Bluetooth signal, please check whether the watch has been paired with other phones and unbind it. ios system users, you also need to ignore this device in the phone's settings - Bluetooth, and then re-pair it. Exemption Clause 1.The heart rate and blood oxygen data obtained through B07 smart watch are for reference only and cannot be used as a basis for medical treatment or diagnosis. 2.For the treatment of hypertension, heart disease and other related diseases, it is recommended to contact a doctor for more professional treatment of hypertension, heart disease and other related diseases, it is recommended to contact a doctor for more professional diagnostic advice; do not make adjustments to your medication and treatment based on the monitoring data provided by B07, you should follow medical advice when you need to take medication and treatment. We will not be held legally responsible for any errors in monitoring data or misuse of monitoring data and information. 3.The heart rate and blood pressure data of B07 smartwatch may not be completely accurate due to the influence of environmental signal interference, wearing posture, changes in climate and human physical condition. B07 B07 X1 X1 X1 B07 APPAPP------B07
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5V/200mA This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. Changes or modifications to this unit not expressly approved by the party responsible for compliance could void the users authority to operate the equipment. NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
-- Reorient or relocate the receiving antenna.
-- Increase the separation between the equipment and receiver.
-- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
-- Consult the dealer or an experienced radio/TV technician for help. This device and its antenna(s) must not be co-located or operation in conjunction with any other antenna or transmitter. Radiation Exposure Statement The device has been evaluated to meet general RF exposure requirement in portable exposure condition without restriction.