FCC ID: IPH-A04111 Portable Transceiver

FNIX 7 SERIES Owners Manual 2019 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to www.garmin.com for current updates and supplemental information concerning the use of this product. Garmin, the Garmin logo, fnix, ANT, ANT+, Approach, Auto Lap, Auto Pause, Edge, inReach, QuickFit, TracBack, VIRB, Virtual Partner, and Xero are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Body Battery, Connect IQ, Firstbeat Analytics, Garmin Connect, Garmin Explore, Garmin Express, Garmin Golf, Garmin Move IQ, Garmin Pay, HRM-Pro, HRM-Run, HRM-Swim, HRM-Tri, Rally, tempe, TruSwing, TrueUp, Varia, Varia Vision, and Vector are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the express permission of Garmin. Android is a trademark of Google LLC. Apple, iPhone, iTunes, and Mac are trademarks of Apple Inc., registered in the U.S. and other countries. The BLUETOOTH word mark and logos are owned by the Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. The Cooper Institute, as well as any related trademarks, are the property of The Cooper Institute. Di2 is a trademark of Shimano, Inc. Shimano is a registered trademark of Shimano, Inc. iOS is a registered trademark of Cisco Systems, Inc. used under license by Apple Inc. The Spotify software is subject to third-party licenses found here: https://developer.spotify.com/legal/third-party-licenses. STRAVA and Strava are trademarks of Strava, Inc. Training Stress Score (TSS), Intensity Factor (IF), and Normalized Power (NP) are trademarks of Peaksware, LLC. WiFi is a registered mark of Wi-Fi Alliance Corporation. Windows is a registered trademark of Microsoft Corporation in the United States and other countries. Zwift is a trademark of Zwift, Inc. Other trademarks and trade names are those of their respective owners. This product is ANT+ certified. Visit www.thisisant.com/directory for a list of compatible products and apps. Table of Contents Introduction..................................... 1 Getting Started........................................ 1 Device Overview.................................. 2 Enabling and Disabling the Touchscreen.................................... 2 Using the Watch.................................. 3 Customizing the Watch...................... 3 Pairing Your Smartphone....................... 3 Product Updates..................................... 3 Clocks..............................................3 Setting an Alarm..................................... 3 Editing an Alarm.................................. 4 Starting the Countdown Timer............... 4 Deleting a Timer.................................. 4 Using the Stopwatch.............................. 5 Adding Alternate Time Zones................ 5 Editing an Alternate Time Zone..........5 Activities & Apps.............................. 6 Starting an Activity.................................. 6 Tips for Recording Activities.............. 6 Stopping an Activity................................ 7 Evaluating an Activity......................... 7 Indoor Activities...................................... 7 Recording a Strength Training Activity................................................. 8 Using an ANT+ Indoor Trainer......... 8 Running.................................................... 9 Going for a Track Run......................... 9 Tips for Recording a Track Run...... 9 Going for a Virtual Run........................9 Calibrating the Treadmill Distance.. 10 Recording an Ultra Run Activity....... 10 Swimming............................................. 10 Swim Terminology............................ 10 Stroke Types..................................... 11 Tips for Swimming Activities........... 11 Resting During Pool Swimming....... 11 Auto Rest........................................... 11 Training with the Drill Log................ 12 Turning Off Wrist-based Heart Rate While Swimming............................... 12 Multisport.............................................. 12 Triathlon Training.............................. 12 Creating a Multisport Activity...........13 Golfing................................................... 13 Playing Golf....................................... 13 Hole Information............................... 14 Big Numbers Mode....................... 15 Measuring Distance with Button Targeting........................................... 15 Changing Holes................................. 15 Changing the Green.......................... 15 Moving the Flag................................ 16 Viewing Measured Shots..................16 Manually Measuring a Shot.......... 16 Viewing Layup and Dogleg Distances........................................... 16 Saving Custom Targets................ 16 Viewing Club Statistics..................... 17 Keeping Score................................... 17 Updating a Score........................... 17 Setting the Scoring Method.......... 17 About Stableford Scoring......... 17 Setting Your Handicap.................. 18 Enabling Statistics Tracking......... 18 Recording Statistics.................. 18 TruSwing......................................... 18 Using the Golf Odometer.................. 18 Viewing PlaysLike Distance............. 19 Viewing the Direction to the Pin....... 19 Climbing Sports.................................... 20 Recording an Indoor Climbing Activity............................................... 20 Recording a Bouldering Activity....... 21 Starting an Expedition.......................... 21 Changing the Track Point Recording Interval............................................... 21 Recording a Track Point Manually... 22 Viewing Track Points........................ 22 Skiing..................................................... 22 Viewing Your Ski Runs...................... 22 Recording a Backcountry Skiing Activity............................................... 22 Cross-Country Skiing Power Data.... 23 Jumpmaster.......................................... 23 Planning a Jump............................... 23 Jump Types....................................... 23 Entering Jump Information.............. 24 Entering Wind Information for HAHO and HALO Jumps.............................. 24 Table of Contents i Resetting Wind Information......... 24 Entering Wind Information for a Static Jump.................................................. 24 Constant Settings............................. 25 Customizing Activities and Apps......... 25 Adding or Removing a Favorite Activity............................................... 25 Changing the Order of an Activity in the Apps List..................................... 25 Customizing the Data Screens.........26 Adding a Map to an Activity......... 26 Creating a Custom Activity............... 26 Activities and App Settings.............. 27 Alerts.............................................. 29 Setting an Alert.......................... 30 Activity Map Settings.................... 30 Routing Settings............................ 30 Auto Lap........................................ 31 Marking Laps by Distance........ 31 Enabling Auto Pause.................. 31 Enabling Auto Climb..................... 32 Using the Metronome................... 32 Changing the GPS Setting............ 33 GPS and Other Satellite Systems..................................... 33 UltraTrac.................................... 33 Power Save Timeout Settings...... 33 Training......................................... 34 Workouts............................................... 34 Following a Workout From Garmin Connect............................................. 34 Creating a Custom Workout on Garmin Connect................................ 34 Sending a Custom Workout to Your Device............................................ 34 Starting a Workout............................ 35 Following a Daily Suggested Workout............................................. 35 Turning Daily Suggested Workout Prompts On and Off...................... 35 Following a Pool Swim Workout...... 35 Recording a Critical Swim Speed Test................................................ 36 Editing Your Critical Swim Speed Result............................................. 36 About the Training Calendar............ 36 Using Garmin Connect Training Plans.............................................. 36 Adaptive Training Plans................ 36 Starting Today's Workout......... 37 Interval Workouts..................................37 Customizing an Interval Workout.... 37 Starting an Interval Workout............ 37 Stopping an Interval Workout........... 38 PacePro Training.................................. 38 Downloading a PacePro Plan from Garmin Connect................................ 38 Starting a PacePro Plan................... 39 Stopping a PacePro Plan.............. 39 Creating a PacePro Plan on Your Watch................................................. 40 Segments.............................................. 40 Strava Segments............................ 40 Viewing Segment Details................. 40 Racing a Segment............................. 41 Setting a Segment to Adjust Automatically.................................... 41 Using Virtual Partner......................... 41 Setting a Training Target...................... 42 Cancelling a Training Target............ 42 Racing a Previous Activity.................... 42 History........................................... 42 Using History......................................... 43 Multisport History............................. 43 Viewing Your Time in Each Heart Rate Zone................................................... 43 Personal Records................................. 43 Viewing Your Personal Records....... 43 Restoring a Personal Record........... 44 Clearing a Personal Record.............. 44 Clearing All Personal Records..........44 Viewing Data Totals............................. 44 Using the Odometer.............................. 44 Deleting History.................................... 44 Appearance....................................45 Watch Face Settings.............................45 Customizing the Watch Face........... 45 Glances.................................................. 46 Viewing the Glance Loop.................. 48 Customizing the Widget Loop.......... 48 Performance Measurements........... 49 ii Table of Contents Turning Off Performance Notifications.................................. 49 Detecting Performance Measurements Automatically...... 49 Syncing Activities and Performance Measurements.............................. 49 About VO2 Max. Estimates.......... 50 Getting Your VO2 Max. Estimate for Running................................ 50 Getting Your VO2 Max. Estimate for Cycling.................................. 51 Viewing Your Predicted Race Times............................................. 51 About Training Effect.................... 52 Heart Rate Variability and Stress Level............................................... 52 Viewing Your Heart Rate Variability and Stress Level...... 52 Performance Condition................ 53 Viewing Your Performance Condition.................................... 53 Lactate Threshold......................... 53 Performing a Guided Test to Determine Your Lactate Threshold................................... 53 Getting Your FTP Estimate........... 54 Conducting an FTP Test........... 54 Training Status.................................. 55 Training Status Levels.................. 56 Tips for Getting Your Training Status......................................... 56 Heat and Altitude Performance Acclimation................................... 56 Training Load................................ 56 Training Load Focus..................... 57 Recovery Time............................... 57 Viewing Your Recovery Time.... 57 Recovery Heart Rate................. 57 Pausing Your Training Status....... 58 Resuming Your Paused Training Status......................................... 58 Body Battery...................................... 58 Viewing the Body Battery Widget............................................ 58 Tips for Improved Body Battery Data................................................ 58 Using the Stress Level Widget......... 59 Customizing the My Day Widget...... 59 inReach Remote................................ 59 Using the inReach Remote........... 59 VIRB Remote..................................... 59 Controlling a VIRB Action Camera.......................................... 60 Controlling a VIRB Action Camera During an Activity.......................... 60 Controls................................................. 61 Customizing the Controls Menu...... 62 Garmin Pay........................................ 62 Setting Up Your Garmin Pay Wallet............................................. 63 Paying for a Purchase Using Your Watch............................................. 63 Adding a Card to Your Garmin Pay Wallet............................................. 63 Managing Your Garmin Pay Cards.......................................... 63 Changing Your Garmin Pay Passcode....................................... 63 Sensors & Accessories...................64 Wrist-based Heart Rate........................ 64 Heart Rate Features.......................... 64 Wearing the Device........................... 64 Tips for Erratic Heart Rate Data....... 64 Viewing the Heart Rate Widget........ 64 Broadcasting Heart Rate Data to Garmin Devices................................. 65 Broadcasting Heart Rate Data During an Activity.......................... 65 Setting an Abnormal Heart Rate Alert................................................... 65 Turning Off the Wrist-based Heart Rate Monitor...................................... 65 Pulse Oximeter...................................... 66 Getting Pulse Oximeter Readings.... 66 Turning On All-Day Pulse Oximeter Readings............................................ 67 Turning Off Automatic Pulse Oximeter Readings............................................ 67 Turning On Pulse Oximeter Sleep Tracking............................................. 67 Tips for Erratic Pulse Oximeter Data....................................................67 Compass............................................... 67 Setting the Compass Heading......... 67 Compass Settings............................ 68 Table of Contents iii Calibrating the Compass Manually........................................ 68 Setting the North Reference......... 68 Altimeter and Barometer...................... 68 Altimeter Settings............................. 68 Calibrating the Barometric Altimeter........................................ 69 Barometer Settings........................... 69 Calibrating the Barometer............ 69 Wireless Sensors.................................. 69 Pairing Your Wireless Sensors......... 70 Running Dynamics............................ 70 Training with Running Dynamics....................................... 70 Color Gauges and Running Dynamics Data.............................. 71 Ground Contact Time Balance Data............................................ 71 Vertical Oscillation and Vertical Ratio Data.................................. 72 Tips for Missing Running Dynamics Data................................................ 72 Extended Display Mode.................... 72 Using an Optional Bike Speed or Cadence Sensor................................ 72 Training with Power Meters............. 72 Using Electronic Shifters.................. 73 Situational Awareness...................... 73 Club Sensors..................................... 73 Xero Laser Location Settings........... 73 tempe.............................................. 73 Map............................................... 73 Viewing the Map................................... 73 Managing Maps.................................... 74 Saving or Navigating to a Location on the Map................................................. 74 Navigating with the Around Me Feature.................................................. 75 Changing the Map Theme.................... 75 Map Settings......................................... 75 Map Themes..................................... 76 Marine Map Settings........................ 76 Showing and Hiding Map Data........ 76 Music............................................. 76 Connecting to a Third-Party Provider.. 76 Downloading Audio Content from a Third-Party Provider.......................... 77 Downloading Audio Content from Spotify............................................. 77 Changing the Music Provider........... 77 Disconnecting from a Third-Party Provider............................................. 77 Downloading Personal Audio Content.................................................. 78 Listening to Music................................ 78 Music Playback Controls..................... 78 Connecting Bluetooth Headphones.... 79 Changing the Audio Mode.................... 79 Connectivity................................... 79 Smartphone Connected Features........ 79 Enabling Bluetooth Notifications..... 79 Viewing Notifications.................... 80 Receiving an Incoming Phone Call................................................. 80 Replying to a Text Message......... 80 Managing Notifications................ 80 Turning Off the Bluetooth Smartphone Connection........................................ 80 Turning On and Off Smartphone Connection Alerts............................. 81 Locating a Lost Mobile Device......... 81 Playing Audio Prompts During an Activity............................................... 81 WiFi Connected Features.................... 81 Connecting to a WiFi Network........ 82 Smartphone Apps and Computer Applications.......................................... 82 Garmin Connect................................ 83 Updating the Software Using the Garmin Connect App..................... 83 Updating the Software Using Garmin Express............................. 84 Using Garmin Connect on Your Computer................................... 84 Manually Syncing Data with Garmin Connect..........................................84 Connect IQ Features......................... 84 Downloading Connect IQ Features......................................... 84 Downloading Connect IQ Features Using Your Computer.................... 84 Garmin Explore............................... 85 iv Table of Contents Garmin Golf App............................. 85 User Profile.................................... 85 Setting Up Your User Profile................ 85 About Heart Rate Zones....................... 85 Fitness Goals.................................... 85 Setting Your Heart Rate Zones........ 86 Letting the Device Set Your Heart Rate Zones................................................. 86 Heart Rate Zone Calculations.......... 87 Setting Your Power Zones................... 87 Safety and Tracking Features......... 88 Adding Emergency Contacts............... 88 Adding Contacts................................... 88 Turning Incident Detection On and Off.......................................................... 88 Requesting Assistance......................... 89 Starting a GroupTrack Session............ 89 Tips for GroupTrack Sessions......... 89 GroupTrack Settings......................... 89 Activity Tracking............................ 90 Auto Goal...............................................90 Using the Move Alert............................ 90 Intensity Minutes.................................. 90 Earning Intensity Minutes................. 90 Sleep Tracking...................................... 91 Using Automated Sleep Tracking.... 91 Using Do Not Disturb Mode..............91 Garmin Move IQ.................................. 91 Activity Tracking Settings.................... 91 Turning Off Activity Tracking........... 91 Navigation......................................92 Saving Your Location........................... 92 Editing Your Saved Locations.......... 92 Projecting a Waypoint.......................... 92 Navigating to a Destination..................92 Navigating to a Point of Interest.......... 93 Points of Interest.............................. 93 Courses................................................. 93 Creating and Following a Course on Your Device....................................... 93 Creating a Round-Trip Course.......... 94 Creating a Course on Garmin Connect............................................. 94 Sending a Course to Your Device............................................ 94 Viewing or Editing Course Details.... 95 Using ClimbPro..................................... 95 Marking and Starting Navigation to a Man Overboard Location...................... 95 Navigating with Sight 'N Go................. 95 Navigating to Your Starting Point During an Activity.............................................. 96 Viewing Route Directions................. 96 Navigating to the Starting Point of a Saved Activity....................................... 97 Stopping Navigation............................. 97 Navigation Settings.............................. 97 Customizing Map Features.............. 97 Setting Up a Heading Bug................ 97 Setting Navigation Alerts..................98 Power Manager Settings................ 98 Customizing the Battery Saver Feature.................................................. 98 Changing the Power Mode................... 99 Customizing Power Modes.................. 99 Restoring a Power Mode...................... 99 System Settings........................... 100 Time Settings...................................... 100 Setting Time Alerts......................... 100 Syncing the Time............................ 101 Changing the Backlight Settings....... 101 Customizing the Hot Keys................. 101 Changing the Units of Measure......... 101 Viewing Device Information............... 101 Viewing E-label Regulatory and Compliance Information................ 102 Device Information....................... 102 Charging the Device........................... 102 Tips for Solar Charging.................. 102 Specifications..................................... 103 Battery Information......................... 103 Device Care......................................... 104 Cleaning the Device........................ 104 Cleaning the Leather Bands........... 104 Changing the QuickFit Bands......... 104 Metal Watch Band Adjustment.......... 104 Data Management.............................. 105 Table of Contents v Deleting Files................................... 105 Troubleshooting........................... 105 My device is in the wrong language.. 105 Is my smartphone compatible with my device?................................................ 105 My phone will not connect to the device.................................................. 105 Can I use my Bluetooth sensor with my watch?................................................. 106 My headphones will not connect to the device.................................................. 106 My music cuts out or my headphones do not stay connected............................. 106 Restarting Your Device....................... 106 Resetting All Default Settings............ 106 Acquiring Satellite Signals................. 107 Improving GPS Satellite Reception 107 The temperature reading is not accurate.............................................. 107 Maximizing the Battery Life............... 107 Activity Tracking................................. 107 My daily step count does not appear.............................................. 108 My step count does not seem accurate...........................................108 The step counts on my device and my Garmin Connect account don't match...............................................108 The floors climbed amount does not seem accurate................................ 108 Getting More Information.................. 108 Appendix......................................109 Data Fields.......................................... 109 VO2 Max. Standard Ratings............... 116 FTP Ratings......................................... 116 Wheel Size and Circumference.......... 117 Symbol Definitions............................. 118 Index............................................ 119 vi Table of Contents Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. Getting Started When using your watch the first time, you should complete these tasks to set it up and get to know the basic features. 1 Press LIGHT to turn on the watch (Device Overview, page 2). 2 Follow the on-screen instructions to complete the initial setup. During the initial setup, you can pair your smartphone with your watch to receive notifications, set up your Garmin Pay wallet, and more (Pairing Your Smartphone, page 3). 3 Charge the device completely (Charging the Device, page 102). 4 Start an activity (Starting an Activity, page 6). Introduction 1 Device Overview Quickly press twice to turn on the screen to use your device as a flashlight. On the fnix 7X device, the Touchscreen Tap to choose an option in a menu. Hold the watch face data to open the glance. Swipe up or down to scroll through the glance loop and menus. Swipe right to return to the previous screen. LIGHT Press to turn on the device. LED flashlight turns on. Hold to view the controls menu. UPMENU Hold to view the menu. DOWN Press to scroll through the glance loop and menus. Press to scroll through the glance loop and menus. Hold to view the music controls from any screen. STARTSTOP Press to choose an option in a menu. Press to view the activity list and start or stop an activity. BACKLAP Press to return to the previous screen. Press to record a lap, rest, or transition during a multisport activity. Hold to view the watch face from any screen. Enabling and Disabling the Touchscreen To temporarily enable or disable the touchscreen, hold DOWN and START. To enable or disable the touchscreen during general use, activities, or sleep, hold MENU, select System >

Touch, and select an option. 2 Introduction Using the Watch Hold LIGHT to view the controls menu. The controls menu provides quick access to frequently used functions, such as turning on do not disturb mode, saving a location, and turning the watch off. From the watch face, press UP or DOWN to scroll through the glance loop (Viewing the Glance Loop, page 48). From the watch face, press START to start an activity or open an app (Activities & Apps, page 6). Hold MENU to customize the watch face, adjust settings, and pair wireless sensors. Customizing the Watch From the watch face, hold MENU to change the watch face. From the widget screens, hold MENU to customize the widget options. From the controls menu, hold MENU to add, remove, and reorder the controls. From any screen, hold MENU to change additional settings. Pairing Your Smartphone To use the connected features on your watch, you must pair it directly through the Garmin Connect app, instead of from the Bluetooth settings on your smartphone. 1 From the app store on your smartphone, install and open the Garmin Connect app. 2 Select an option to enable pairing mode on your watch:

During the initial setup, select Yes when you are prompted to pair with your smartphone. If you previously skipped the pairing process, hold MENU, and select Pair Phone. 3 Select an option to add your watch to your account:

If this is the first time you are pairing a device with the Garmin Connect app, follow the on-screen instructions. If you already paired another device with the Garmin Connect app, from the Garmin Devices > Add Device, and follow the on-screen instructions. or menu, select Product Updates On your computer, install Garmin Express (www.garmin.com/express). On your smartphone, install the Garmin Connect app. This provides easy access to these services for Garmin devices:

Software updates Map updates Course updates Data uploads to Garmin Connect Product registration Setting an Alarm You can set multiple alarms. 1 From the watch face, hold MENU. 2 Select Clocks > Alarms > Add Alarm. 3 Enter the alarm time. Clocks Clocks 3 Editing an Alarm 1 From the watch face, hold MENU. 2 Select Clocks > Alarms > Edit. 3 Select an alarm. 4 Select an option:

To turn the alarm on or off, select Status. To change the alarm time, select Time. Starting the Countdown Timer 1 From the watch face, hold MENU. 2 Select Clocks > Timers. 3 Select an option:

To set the alarm to repeat regularly, select Repeat, and select when the alarm should repeat. To select the type of alarm notification, select Sounds. To turn the backlight on or off with the alarm, select Backlight. To select a description for the alarm, select Label. To delete the alarm, select Delete. To set and save a countdown timer for the first time, enter the time, press MENU, and select Save Timer. To set and save additional countdown timers, select Add Timer, and enter the time. To set a countdown timer without saving it, select Quick Timer, and enter the time. 4 If necessary, press MENU, and select an option:

Select Time to change the time. Select Restart > On to automatically restart the timer after it expires. Select Sounds, and select a type of notification. 5 Press START to start the timer. Deleting a Timer 1 From the watch face, hold MENU. 2 Select Clocks > Timers > Edit. 3 Select a timer. 4 Select Delete. 4 Clocks Using the Stopwatch 1 From the watch face, hold MENU. 2 Select Clocks > Stopwatch. 3 Press START to start the timer. 4 Press LAP to restart the lap timer

. The total stopwatch time continues running. 5 Press STOP to stop both timers. 6 Select an option:

To reset both timers, press DOWN. To save the stopwatch time as an activity, press MENU, and select Save Activity. To reset the timers and exit the stopwatch, press MENU, and select Done. To review the lap timers, press MENU, and select Review. NOTE: The Review option only appears if there have been multiple laps. To return to the watch face without resetting the timers, press MENU, and select Go to Watchface. To enable or disable lap recording, press MENU, and select Lap Key. Adding Alternate Time Zones You can display the current time of day in additional time zones on the alternate time zones widget. You can add up to four alternate time zones. NOTE: You may need to add the alternate time zones widget to the widget loop (Customizing the Widget Loop, page 48). 1 From the watch face, hold MENU. 2 Select Clocks > Alt. Time Zones > Add Alt. Time Zone. 3 Select a time zone. 4 If necessary, rename the zone. Editing an Alternate Time Zone 1 From the watch face, hold MENU. 2 Select Clocks > Alt. Time Zones > Edit. 3 Select a time zone. 4 Select an option:

To enter a custom name for the time zone, select Rename Zone. To change the time zone, select Change Zone. To change the location of the time zone in the widget, select Reorder Zone. To delete the time zone, select Delete Zone. Clocks 5 Activities & Apps Your device can be used for indoor, outdoor, athletic, and fitness activities. When you start an activity, the device displays and records sensor data. You can create custom activities or new activities based on default activities (Creating a Custom Activity, page 26). When you finish your activities, you can save and share them with the Garmin Connect community. You can also add Connect IQ activities and apps to your device using the Connect IQ app (Connect IQ Features, page 84). For more information about activity tracking and fitness metric accuracy, go to garmin.com/ataccuracy. 2 If this is the first time you have started an activity, select the checkbox next to each activity to add to your Starting an Activity When you start an activity, GPS turns on automatically (if required). 1 From the watch face, press START. favorites, and select Done. 3 Select an option:

Select an activity from your favorites. Select

, and select an activity from the extended activity list. 4 If the activity requires GPS signals, go outside to an area with a clear view of the sky, and wait until the device is ready. The device is ready after it establishes your heart rate, acquires GPS signals (if required), and connects to your wireless sensors (if required). 5 Press START to start the activity timer. The device records activity data only while the activity timer is running. Tips for Recording Activities Charge the device before starting an activity (Charging the Device, page 102). Press LAP to record laps, start a new set or pose, or advance to the next workout step. Press UP or DOWN to view additional data screens. Swipe up or down to view additional data screens. Hold MENU, and select Power Mode to use a power mode to extend battery life (Customizing Power Modes, page 99). 6 Activities & Apps Stopping an Activity 1 Press STOP. 2 Select an option:

To resume your activity, select Resume. To save the activity and return to watch mode, select Save >

> Done. NOTE: If self evaluation is enabled, you can enter your perceived effort for the activity. To suspend your activity and resume it at a later time, select Resume Later. To mark a lap, select Lap. To navigate back to the starting point of your activity along the path you traveled, select Back to Start >

TracBack. Route. NOTE: This feature is available only for activities that use GPS. To navigate back to the starting point of your activity by the most direct path, select Back to Start >

NOTE: This feature is available only for activities that use GPS. To measure the difference between your heart rate at the end of the activity and your heart rate two minutes later, select Recovery HR, and wait while the timer counts down. To discard the activity and return to watch mode, select Discard > Yes. NOTE: After stopping the activity, the device saves it automatically after 30 minutes. Evaluating an Activity Before you can evaluate an activity, you must enable the self-evaluation setting on your fnix device. You can record how you felt during a run, bike, or swim activity. 1 After you complete an activity, select Save (Stopping an Activity, page 7). 2 Select a number that corresponds with your perceived effort. NOTE: You can select to skip the self evaluation. 3 Select how you felt during the activity. You can view evaluations in the Garmin Connect app. Indoor Activities The fnix device can be used for training indoors, such as running on an indoor track or using a stationary bike or indoor trainer. GPS is turned off for indoor activities. When running or walking with GPS turned off, speed, distance, and cadence are calculated using the accelerometer in the device. The accelerometer is self-calibrating. The accuracy of the speed, distance, and cadence data improves after a few outdoor runs or walks using GPS. TIP: Holding the handrails of the treadmill reduces accuracy. You can use an optional foot pod to record pace, distance, and cadence. When cycling with GPS turned off, speed and distance data are not available unless you have an optional sensor that sends speed and distance data to the device, such as a speed or cadence sensor. Activities & Apps 7 Recording a Strength Training Activity You can record sets during a strength training activity. A set is multiple repetitions (reps) of a single move. 1 From the watch face, press START. 2 Select Strength. 3 Select a workout. 5 Select Do Workout. 6 Press START to start the set timer. 7 Start your first set. The first time you record a strength training activity, you must select which wrist your watch is on. 4 Select View to view a list of workout steps (optional). TIP: While viewing workout steps, you can press START to view an animation of the selected exercise, if available. The device counts your reps. Your rep count appears when you complete at least four reps. TIP: The device can only count reps of a single move for each set. When you want to change moves, you should finish the set and start a new one. 8 Press LAP to finish the set and move to the next exercise, if available. The watch displays the total reps for the set. After several seconds, the rest timer appears. 9 If necessary, press DOWN, and edit the number of reps. TIP: You can also add the weight used for the set. 10 When you are done resting, press LAP to start your next set. 11 Repeat for each strength training set until your activity is complete. 12 After your last set, press START to stop the set timer. 13 Select Save. Using an ANT+ Indoor Trainer Before you can use a compatible ANT+ indoor trainer, you must mount your bike on the trainer and pair it with your device (Pairing Your Wireless Sensors, page 70). You can use your device with an indoor trainer to simulate resistance while following a course, ride, or workout. While using an indoor trainer, GPS is turned off automatically. 1 From the watch face, press START. 2 Select Bike Indoor. 3 Hold MENU. 4 Select Smart Trainer Options. 5 Select an option:

Select Free Ride to go for a ride. Select Follow Course to follow a saved course (Courses, page 93). Select Follow Workout to follow a saved workout (Workouts, page 34). Select Set Power to set the target power value. Select Set Grade to set the simulated grade value. Select Set Resistance to set the resistance force applied by the trainer. 6 Press START to start the activity timer. The trainer increases or decreases resistance based on the elevation information in the course or ride. 8 Activities & Apps Running Going for a Track Run Before you go for a track run, make sure you are running on a standard-shape, 400 m track. You can use the track run activity to record your outdoor track data, including distance in meters and lap splits. 1 Stand on the outdoor track. 2 Select START > Track Run. 3 Wait while the device locates satellites. 4 If you are running in lane 1, skip to step 10. 5 Hold MENU. 6 Select the activity settings. 7 Select Lane Number. 8 Select a lane number. 10 Select START. 11 Run around the track. 9 Select BACK twice to return to the activity timer. After you run 3 laps, your device records the track dimensions and calibrates your track distance. 12 After you complete your run, select STOP > Save. Tips for Recording a Track Run Wait until the GPS status indicator turns green before starting a track run. During your first run on an unfamiliar track, run for a minimum of 3 laps to calibrate your track distance. You should run slightly past your starting point to complete the lap. Run each lap in the same lane. NOTE: The default Auto Lap distance is 1600 m, or 4 laps around the track. If you are running in a lane other than lane 1, set the lane number in the activity settings. Going for a Virtual Run You can pair your fnix device with a compatible third-party app to transmit pace, heart rate, or cadence data. 1 From the watch face, press START. 2 Select Virtual Run. 3 On your tablet, laptop, or smartphone, open the Zwift app or another virtual training app. 4 Follow the on-screen instructions to start a running activity and pair the devices. 5 Press START to start the activity timer. 6 After you complete your run, press STOP to stop the activity timer. Activities & Apps 9 Calibrating the Treadmill Distance To record more accurate distances for your treadmill runs, you can calibrate the treadmill distance after you run at least 1.5 km (1 mi.) on a treadmill. If you use different treadmills, you can manually calibrate the treadmill distance on each treadmill or after each run. 1 Start a treadmill activity (Starting an Activity, page 6). 2 Run on the treadmill until your fnix device records at least 1.5 km (1 mi.). 3 After you complete your run, press STOP. 4 Select an option:

To calibrate the treadmill distance the first time, select Save. The device prompts you to complete the treadmill calibration. To manually calibrate the treadmill distance after the first-time calibration, select Calibrate & Save > Yes. 5 Check the treadmill display for the distance traveled, and enter the distance on your device. Recording an Ultra Run Activity 1 From the watch face, press START. 2 Select Ultra Run. 3 Press START to start the activity timer. 4 Start running. 5 Press LAP to record a lap and start the rest timer. 6 When you are done resting, press LAP to resume running. 7 Press UP or DOWN to view additional data pages (optional). 8 After you complete your activity, press STOP, and select Save. Swimming NOTE: You can configure the Lap Key setting to record a lap and start the rest timer, start the rest timer only, or record a lap only (Activities and App Settings, page 27). The device is intended for surface swimming. Scuba diving with the device may damage the product and will void the warranty. NOTICE Swim Terminology Length: One trip down the pool. Interval: One or more consecutive lengths. A new interval starts after a rest. Stroke: A stroke is counted every time your arm wearing the device completes a full cycle. Swolf: Your swolf score is the sum of the time for one pool length and the number of strokes for that length. For example, 30 seconds plus 15 strokes equals a swolf score of 45. For open water swimming, swolf is calculated over 25 meters. Swolf is a measurement of swimming efficiency and, like golf, a lower score is better. Critical swim speed (CSS): Your CSS is the theoretical speed that you can maintain continuously without exhaustion. You can use your CSS to guide your training pace and monitor your improvement. 10 Activities & Apps Stroke Types Stroke type identification is available only for pool swimming. Your stroke type is identified at the end of a length. Stroke types appear in your swimming history and in your Garmin Connect account. You can also select stroke type as a custom data field (Customizing the Data Screens, page 26). Free Back Freestyle Backstroke Breast Breaststroke Fly Butterfly Mixed More than one stroke type in an interval Drill Used with drill logging (Training with the Drill Log, page 12) Tips for Swimming Activities Before starting a pool swimming activity, follow the on-screen instructions to select your pool size or enter a custom size. The next time you start a pool swimming activity, the device uses this pool size. You can hold MENU, select the activity settings, and select Pool Size to change the size. Press LAP to record a rest during pool swimming. The device automatically records swim intervals and lengths for pool swimming. Press LAP to record an interval during open water swimming. Resting During Pool Swimming The default rest screen displays two rest timers. It also displays time and distance for the last completed interval. NOTE: Swim data is not recorded during a rest. 1 During your swim activity, press LAP to start a rest. The display reverses to white text on a black background, and the rest screen appears. 2 During a rest, press UP or DOWN to view other data screens (optional). 3 Press LAP, and continue swimming. 4 Repeat for additional rest intervals. Auto Rest The auto rest feature is available only for pool swimming. Your device automatically detects when you are resting, and the rest screen appears. If you rest for more than 15 seconds, the device automatically creates a rest interval. When you resume swimming, the device automatically starts a new swim interval. You can turn on the auto rest feature in the activity options (Activities and App Settings, page 27). TIP: For best results using the auto rest feature, minimize your arm motions while resting. If you do not want to use the auto rest feature, you can select LAP to manually mark the beginning and end of each rest interval. Activities & Apps 11 Training with the Drill Log The drill log feature is available only for pool swimming. You can use the drill log feature to manually record kick sets, one-arm swimming, or any type of swimming that is not one of the four major strokes. 1 During your pool swim activity, press UP or DOWN to view the drill log screen. 2 Press LAP to start the drill timer. 3 After you complete a drill interval, press LAP. The drill timer stops, but the activity timer continues to record the entire swim session. 4 Select a distance for the completed drill. Distance increments are based on the pool size selected for the activity profile. 5 Select an option:

To start another drill interval, press LAP. To start a swim interval, press UP or DOWN to return to the swim training screens. Turning Off Wrist-based Heart Rate While Swimming Wrist-based heart rate is turned on by default for swim activities. The device is also compatible with the HRM-

Pro accessory and the HRM-Swim accessory. If both wrist-based heart rate and chest heart rate data are available, your device uses the chest heart rate data. 1 From the heart rate widget, hold MENU. NOTE: You may need to add the widget to your widget loop (Customizing the Widget Loop, page 48). 2 Select Heart Rate Options > While Swimming > Off. Multisport Triathletes, duathletes, and other multisport competitors can take advantage of the multisport activities, such as Triathlon or Swimrun. During a multisport activity, you can transition between activities and continue to view your total time. For example, you can switch from biking to running and view your total time for biking and running throughout the multisport activity. You can customize a multisport activity, or you can use the default triathlon activity set up for a standard triathlon. Triathlon Training When you participate in a triathlon, you can use the triathlon activity to quickly transition to each sport segment, to time each segment, and to save the activity. 1 From the watch face, press START. 2 Select Triathlon. 3 Press START to start the activity timer. 4 Press LAP at the beginning and end of each transition. The transition feature can be turned on or off for the triathlon activity settings. 5 After you complete your activity, press STOP, and select Save. 12 Activities & Apps Select an option to customize specific activity settings. For example, you can select whether to include Creating a Multisport Activity 1 From the watch face, press START. 2 Select Add > Multisport. 3 Select a multisport activity type, or enter a custom name. Duplicate activity names include a number. For example, Triathlon(2). 4 Select two or more activities. 5 Select an option:

transitions. Select Done to save and use the multisport activity. 6 Select Yes to add the activity to your list of favorites. Golfing Playing Golf Before you play golf, you should charge the device (Charging the Device, page 102). 1 From the watch face, press START. 2 Select Golf. 3 Go outside, and wait while the device locates satellites. 4 Select a course from the list of available courses. 5 If necessary, set your driver distance. 6 Select Yes to keep score. 7 Select a tee box. 8 After you complete your round, press START, and select End Round. Activities & Apps 13 Hole Information The device shows the current hole you are playing, and automatically transitions when you move to a new hole. NOTE: Because pin locations change, the device calculates the distance to the front, middle, and back of the green, but not the actual pin location. Current hole number Distance to the back of the green Distance to the middle of the green Distance to the front of the green Par for the hole Map of the green Driver distance from the tee box 14 Activities & Apps Big Numbers Mode You can change the size of the numbers on the hole information screen. Hold MENU, select the activity settings, and select Big Numbers. Measuring Distance with Button Targeting From the hole information screen, you can use the button targeting feature to measure the distance to a point on the map. The distance to the back of the green The distance to the middle of the green or selected pin position The distance to the front of the green The current hole number The par for the current hole 1 Press UP or DOWN to measure the distance to the target. 2 If necessary, select or to zoom in or out. Changing Holes You can change holes manually from the hole view screen. 1 While playing golf, press START. 2 Select Change Hole. 3 Select a hole. Changing the Green If you are playing a hole with more than one green, you can change the green. 1 While playing golf, press START. 2 Select Change Green. 3 Select a green. Activities & Apps 15 Moving the Flag You can take a closer look at the green and move the pin location. 1 From the hole information screen, press START. 2 Select Move Flag. 4 Press START. 3 Press UP or DOWN to move the pin position. The distances on the hole information screen are updated to show the new pin location. The pin location is saved for only the current round. Viewing Measured Shots Before the device can automatically detect and measure shots, you must enable scoring. Your device features automatic shot detection and recording. Each time you take a shot along the fairway, the device records your shot distance so you can view it later. TIP: Automatic shot detection works best when you wear the device on your leading wrist and make good contact with the ball. Putts are not detected. NOTE: The distance automatically resets when you hit the ball again, putt on the green, or move to the next hole. 1 While playing golf, press START. 2 Select Measure Shot. Your last shot distance appears. 3 Press DOWN. 4 Select Previous Shots to view all recorded shot distances. Manually Measuring a Shot 1 Take a shot and watch where your ball lands. 2 From the hole information screen, press START. 3 Select Measure Shot. 4 Press DOWN. 5 Select Add Shot > Yes. 6 Walk or drive to your ball. Viewing Layup and Dogleg Distances You can view a list of layup and dogleg distances for par 4 and 5 holes. Custom targets also appear in this list. 1 From the hole information screen, press START. 2 Select Layups. Each layup and the distance until you reach each layup appear on the screen. NOTE: Distances are removed from the list as you pass them. Saving Custom Targets While playing a round, you can save up to five custom targets for each hole. Saving a target is useful for recording objects or obstacles that are not shown on the map. You can view the distances to these targets from the layup and dogleg screen (Viewing Layup and Dogleg Distances, page 16). 1 Stand near the target you want to save. NOTE: You cannot save a target that is far from the currently selected hole. 2 From the hole information screen, press START. 3 Select Custom Targets. 4 Select a target type. 16 Activities & Apps Viewing Club Statistics Before you can view your club statistics, such as distance and accuracy information, you must either pair the device with Approach CT10 golf club sensors (Club Sensors, page 73), or enable the Club Prompt setting. 1 While playing golf, press START. 2 Select Club Stats. 3 Select a club. Keeping Score 1 From the hole information screen, press START. 2 Select Scorecard. The scorecard appears when you are on the green. 3 Press UP or DOWN to scroll through the holes. 4 Press START to select a hole. 5 Press UP or DOWN to set the score. Your total score is updated. Updating a Score 1 From the hole information screen, press START. 2 Select Scorecard. 3 Press UP or DOWN to scroll through the holes. 4 Press START to select a hole. 5 Press UP or DOWN to change the score for that hole. Your total score is updated. Setting the Scoring Method You can change the method the device uses to keep score. 1 From the hole information screen, hold MENU. 2 Select the activity settings. 3 Select Scoring Method. 4 Select a scoring method. 0 1 2 3 4 5 2 or more over 1 over Par 1 under 2 under 3 under About Stableford Scoring When you select the Stableford scoring method (Setting the Scoring Method, page 17), points are awarded based on the number of strokes taken relative to par. At the end of a round, the highest score wins. The device awards points as specified by the United States Golf Association. The scorecard for a Stableford scored game shows points instead of strokes. Points Strokes Taken Relative to Par Activities & Apps 17 Setting Your Handicap 1 From the hole information screen, hold MENU. 2 Select the activity settings. 3 Select Handicap Scoring. 4 Select a handicap scoring option:

To enter the number of strokes to be subtracted from your total score, select Local Handicap. To enter the player's handicap index and the course slope rating used to calculate your course handicap, select Index/Slope. 5 Set your handicap. Enabling Statistics Tracking The Stat Tracking feature enables detailed statistics tracking while playing golf. 1 From the hole information screen, hold MENU. 2 Select the activity settings. 3 Select Stat Tracking to enable tracking statistics. Recording Statistics Before you can record statistics, you must enable statistics tracking (Enabling Statistics Tracking, page 18). 1 From the scorecard, select a hole. 2 Enter the total number of strokes taken, including putts, and press START. 3 Set the number of putts taken, and press START. NOTE: The number of putts taken is used for statistics tracking only and does not increase your score. 4 If necessary, select an option:

NOTE: If you are on a par 3 hole, fairway information does not appear. If your ball hit the fairway, select In Fairway. If your ball missed the fairway, select Missed Right or Missed Left. 5 If necessary, enter the number of penalty strokes. TruSwing Your device is compatible with the TruSwing sensor. You can use the TruSwing app on your watch to view swing metrics recorded from your TruSwing sensor. See the owner's manual for your TruSwing sensor for more informationwww.garmin.com/manuals/truswing. Using the Golf Odometer You can use the odometer to record the time, distance, and steps traveled. The odometer automatically starts and stops when you start or end a round. 1 From the hole information screen, press START. 2 Select Odometer. 3 If necessary, select Reset to reset the odometer to zero. 18 Activities & Apps Viewing PlaysLike Distance The "plays like" distance feature accounts for elevation changes on the course by showing the adjusted distance to the green. 1 From the hole information screen, hold MENU. 2 Select the activity settings. 3 Select PlaysLike. An icon appears next to each distance. Distance plays longer than expected due to a change in elevation. Distance plays as expected. Distance plays shorter than expected due to a change in elevation. Viewing the Direction to the Pin The PinPointer feature is a compass that provides directional assistance when you are unable to see the green. This feature can help you line up a shot even if you are in the woods or in a deep sand trap. NOTE: Do not use the PinPointer feature while in a golf cart. Interference from the golf cart can affect the accuracy of the compass. 1 From the hole information screen, press START. 2 Select PinPointer. The arrow points to the pin location. Activities & Apps 19 Recording an Indoor Climbing Activity You can record routes during an indoor climbing activity. A route is a climbing path along an indoor rock wall. Climbing Sports 1 From the watch face, press START. 2 Select Climb Indoor. 3 Select Yes to record route statistics. 4 Select a grading system. 5 Select the difficulty level for the route. 6 Press START. 7 Start your first route. NOTE: The next time you start an indoor climbing activity, the device uses this grading system. You can hold MENU, select the activity settings, and select Grading System to change the system. NOTE: When the route timer is running, the device automatically locks the buttons to prevent accidental button presses. You can hold any button to unlock the watch. 8 When you finish the route, descend to the ground. The rest timer starts automatically when you are on the ground. NOTE: If necessary, you can press LAP to finish the route. 9 Select an option:

To save a successful route, select Completed. To save an unsuccessful route, select Attempted. To delete the route, select Discard. 10 Enter the number of falls for the route. 11 When you are done resting, press LAP and begin your next route. 12 Repeat this process for each route until your activity is complete. 13 Press STOP. 14 Select Save. 20 Activities & Apps Recording a Bouldering Activity You can record routes during a bouldering activity. A route is a climbing path along a boulder or small rock formation. NOTE: The next time you start a bouldering activity, the device uses this grading system. You can hold MENU, select the activity settings, and select Grading System to change the system. 1 From the watch face, press START. 2 Select Bouldering. 3 Select a grading system. 4 Select the difficulty level for the route. 5 Press START to start the route timer. 6 Start your first route. 7 Press LAP to finish the route. 8 Select an option:

To save a successful route, select Completed. To save an unsuccessful route, select Attempted. To delete the route, select Discard. The rest timer appears. 9 When you are done resting, press LAP to start your next route. 10 Repeat this process for each route until your activity is complete. 11 After your last route, press STOP to stop the route timer. 12 Select Save. Starting an Expedition You can use the Expedition app to prolong the battery life while recording a multi-day activity. 1 From the watch face, press START. 2 Select Expedition. 3 Press START to start the activity timer. The device enters low power mode and collects GPS track points once an hour. To maximize battery life, the device turns off all sensors and accessories, including the connection to your smartphone. Changing the Track Point Recording Interval During an expedition, GPS track points are recorded once an hour by default. You can change how often GPS track points are recorded. Recording track points less frequently maximizes battery life. NOTE: To maximize battery life, GPS track points are not recorded after sunset. You can customize this option in the activity settings. 1 From the watch face, press START. 2 Select Expedition. 3 Hold MENU. 4 Select the activity settings. 5 Select Recording Interval. 6 Select an option. Activities & Apps 21 Recording a Track Point Manually During an expedition, track points are recorded automatically based on the selected recording interval. You can manually record a track point at any time. 1 During an expedition, press UP or DOWN to view the map page. 2 Press START. 3 Select Add Point. Viewing Track Points 1 During an expedition, press UP or DOWN to view the map page. 2 Press START. 3 Select View Points. 4 Select a track point from the list. 5 Select an option:

To start navigating to the track point, select Go To. To view detailed information about the track point, select Details. Skiing Viewing Your Ski Runs Your device records the details of each downhill skiing or snowboarding run using the auto run feature. This feature is turned on by default for downhill skiing and snowboarding. It automatically records new ski runs based on your movement. The timer pauses when you stop moving downhill and when you are on a chairlift. The timer remains paused during the chairlift ride. You can start moving downhill to restart the timer. You can view run details from the paused screen or while the timer is running. 1 Start a skiing or snowboarding activity. 2 Hold MENU. 3 Select View Runs. 4 Press UP and DOWN to view details of your last run, your current run, and your total runs. The run screens include time, distance traveled, maximum speed, average speed, and total descent. Recording a Backcountry Skiing Activity The backcountry skiing activity lets you manually switch between climbing and descending tracking modes so you can accurately track your statistics. 1 From the watch face, press START. 2 Select Backcountry Ski. 3 Select an option:

If you are starting your activity on a climb, select Climbing. If you are starting your activity moving downhill, select Descending. 4 Press START to start the activity timer. 5 Press LAP to switch between climbing and descending tracking modes. 6 After your activity is finished, press START to stop the timer. 7 Select Save. 22 Activities & Apps Cross-Country Skiing Power Data You can use your compatible fnix device paired with the HRM-Pro accessory to provide real-time feedback about your cross-country skiing performance. NOTE: The HRM-Pro accessory must be paired to the fnix device using ANT technology. Power is the force you generate while skiing. The power output is measured in watts. Factors that affect power include your speed, elevation changes, wind, and snow conditions. You can use power output to measure and improve your skiing performance. NOTE: Skiing power values are generally lower than cycling power values. This is normal and occurs because humans are less efficient at skiing than they are at cycling. It is common for ski power values to be 30 to 40 percent lower than cycling power values at the same training intensity. Jumpmaster WARNING The jumpmaster feature is for use by experienced skydivers only. The jumpmaster feature should not be used as a primary skydiving altimeter. Failure to input the appropriate jump related information can lead to serious personal injury or death. The jumpmaster feature follows military guidelines for calculating the high altitude release point (HARP). The device detects automatically when you have jumped to begin navigating toward the desired impact point (DIP) using the barometer and electronic compass. Planning a Jump 1 Select a jump type (Jump Types, page 23). 2 Enter the jump information (Entering Jump Information, page 24). The device calculates the HARP. 3 Select GO TO HARP to start navigation to the HARP. Jump Types The jumpmaster feature allows you to set the jump type to one of three types: HAHO, HALO, or Static. The jump type selected determines what additional setup information is required. For all jump types, drop altitudes and opening altitudes are measured in feet above ground level (AGL). HAHO: High Altitude High Opening. The jumpmaster jumps from a very high altitude and opens the parachute at a high altitude. You must set a DIP and a drop altitude of at least 1,000 feet. The drop altitude is assumed to be the same as the opening altitude. Common values for a drop altitude range from 12,000 to 24,000 feet AGL. HALO: High Altitude Low Opening. The jumpmaster jumps from a very high altitude and opens the parachute at a low altitude. The required information is the same as the HAHO jump type, plus an opening altitude. The opening altitude must not be greater than the drop altitude. Common values for an opening altitude range from 2,000 to 6,000 feet AGL. Static: The wind speed and direction are assumed to be constant for the duration of the jump. The drop altitude must be at least 1,000 feet. Activities & Apps 23 Entering Jump Information 1 Press START. 2 Select Jumpmaster. 3 Select a jump type (Jump Types, page 23). 4 Complete one or more actions to enter your jump information:

Select DIP to set a waypoint for the desired landing location. Select Drop Alt. to set the drop altitude AGL (in feet) when the jumpmaster exits the aircraft. Select Open Alt to set the open altitude AGL (in feet) when the jumpmaster opens the parachute. Select Forward Throw to set the horizontal distance traveled (in meters) due to aircraft speed. Select Crs. to HARP to set the direction traveled (in degrees) due to aircraft speed. Select Wind to set the wind speed (in knots) and direction (in degrees). Select Constant to fine-tune some information for the planned jump. Depending on the jump type, you can select Percent Max., Safety Factor, K-Open, K-Freefall, or K-Static and enter additional information

(Constant Settings, page 25). Select Auto to DIP to enable navigation to the DIP automatically after you jump. Select GO TO HARP to start navigation to the HARP. The wind value is added to the list. Only wind values included in the list are used in calculations. 8 Repeat steps 57 for each available altitude. Entering Wind Information for HAHO and HALO Jumps 1 Press START. 2 Select Jumpmaster. 3 Select a jump type (Jump Types, page 23). 4 Select Wind > Add. 5 Select an altitude. 6 Enter a wind speed in knots and select Done. 7 Enter a wind direction in degrees and select Done. Resetting Wind Information 1 Press START. 2 Select Jumpmaster. 3 Select HAHO or HALO. 4 Select Wind > Reset. All wind values are removed from the list. Entering Wind Information for a Static Jump 1 Press START. 2 Select Jumpmaster > Static > Wind. 3 Enter a wind speed in knots and select Done. 4 Enter a wind direction in degrees and select Done. 24 Activities & Apps Constant Settings Select Jumpmaster, select a jump type, and select Constant. Percent Max.: Sets the jump range for all jump types. A setting less than 100% decreases the drift distance to the DIP, and a setting greater than 100% increases the drift distance. More experienced jumpmasters may want to use smaller numbers, and less experienced skydivers may want to use larger numbers. Safety Factor: Sets the margin of error for a jump (HAHO only). Safety factors are usually integer values of two or greater, and are determined by the jumpmaster based on specifications for the jump. K-Freefall: Sets the wind drag value for a parachute during freefall, based on the parachute canopy rating

(HALO only). Each parachute should be labeled with a K value. K-Open: Sets the wind drag value for an open parachute, based on the parachute canopy rating (HAHO and HALO). Each parachute should be labeled with a K value. K-Static: Sets the wind drag value for a parachute during a static jump, based on the parachute canopy rating

(Static only). Each parachute should be labeled with a K value. Customizing Activities and Apps You can customize the activities and apps list, data screens, data fields, and other settings. Adding or Removing a Favorite Activity The list of your favorite activities appears when you press START from the watch face, and it provides quick access to the activities you use most frequently. The first time you press START to start an activity, the device prompts you to select your favorite activities. You can add or remove favorite activities at any time. 1 Hold MENU. 2 Select Activities & Apps. 3 Select an option:

Your favorite activities appear at the top of the list with a white background. Other activities appear in the extended list with a black background. To add a favorite activity, select the activity, and select Set as Favorite. To remove a favorite activity, select the activity, and select Remove from Favorites. Changing the Order of an Activity in the Apps List 1 Hold MENU. 2 Select Activities & Apps. 3 Select an activity. 4 Select Reorder. 5 Press UP or DOWN to adjust the position of the activity in the apps list. Activities & Apps 25 Customizing the Data Screens You can show, hide, and change the layout and content of data screens for each activity. 1 Hold MENU. 2 Select Activities & Apps. 3 Select the activity to customize. 4 Select the activity settings. 5 Select Data Screens. 6 Select a data screen to customize. 7 Select an option:

Select Layout to adjust the number of data fields on the data screen. Select Data Fields, and select a field to change the data that appears in the field. Select Reorder to change the location of the data screen in the loop. Select Remove to remove the data screen from the loop. 8 If necessary, select Add New to add a data screen to the loop. You can add a custom data screen, or select one of the predefined data screens. Adding a Map to an Activity You can add the map to the data screens loop for an activity. 1 Hold MENU. 2 Select Activities & Apps. 3 Select the activity to customize. 4 Select the activity settings. 5 Select Data Screens > Add New > Map. Creating a Custom Activity 1 From the watch face, press START. 2 Select Add. 3 Select an option:

Select Copy Activity to create your custom activity starting from one of your saved activities. Select Other to create a new custom activity. 4 If necessary, select an activity type. 5 Select a name or enter a custom name. Duplicate activity names include a number, for example: Bike(2). 6 Select an option:

or auto features. Select Done to save and use the custom activity. 7 Select Yes to add the activity to your list of favorites. Select an option to customize specific activity settings. For example, you can customize the data screens 26 Activities & Apps Activities and App Settings These settings allow you to customize each preloaded activity app based on your needs. For example, you can customize data pages and enable alerts and training features. Not all settings are available for all activity types. Hold MENU, select Activities & Apps, select an activity, and select the activity settings. 3D Distance: Calculates your distance traveled using your elevation change and your horizontal movement over ground. 3D Speed: Calculates your speed using your elevation change and your horizontal movement over ground. Accent Color: Sets the accent color of each activity to help identify which activity is active. Add Activity: Allows you to customize a multisport activity. Alerts: Sets the training or navigation alerts for the activity. Auto Climb: Enables the device to detect elevation changes automatically using the built-in altimeter. Auto Lap: Enables the device to automatically mark laps at a specific distance or position. For example... Sets the options for the Auto Lap feature (Auto Lap, page 31). Auto Pause: Sets the device to stop recording data when you stop moving or when you drop below a specified Auto Rest: Enables the device to automatically detect when you are resting during a pool swim and create a speed (Enabling Auto Pause, page 31). rest interval (Auto Rest, page 11). Auto Run: Enables the device to detect ski runs automatically using the built-in accelerometer. Auto Scroll: Sets the device to scroll through all of the activity data screens automatically while the timer is Auto Set: Enables the device to start and stop exercise sets automatically during a strength training activity. Background Color: Sets the background color of each activity to black or white. Big Numbers: Changes the size of the numbers on the golf hole information screen. ClimbPro: Displays ascent planning and monitoring screens while navigating. Club Prompt: Displays a prompt that enables you to enter which club you used after each detected shot while running. playing golf. Countdown Start: Enables a countdown timer for pool swimming intervals. Data Screens: Enables you to customize data screens and add new data screens for the activity (Customizing the Data Screens, page 26). Driver Distance: Sets the average distance the ball travels on your drive while playing golf. Edit Routes: Allows you to edit the route difficulty level and status during a rock climbing activity. Edit Weight: Allows you to add the weight used for an exercise set during a strength training or cardio activity. Golf Distance: Set the unit of measure used while playing golf. GPS: Sets the mode for the GPS antenna (Changing the GPS Setting, page 33). Grading System: Sets the grading system for rating the route difficulty for a rock climbing activity. Handicap Scoring: Enables handicap scoring while playing golf. The Local Handicap option allows you to enter the number of strokes to be subtracted from your total score. The Index/Slope option allows you to enter your handicap and the course slope rating so the device can calculate your course handicap. When you enable either handicap scoring option, you can adjust your handicap value. Lane Number: Sets your lane number for track running. Lap Key: Enables or disables the LAP button for recording a lap or rest during an activity. Lock Device: Locks the touchscreen and buttons during a multisport activity to prevent inadvertent button presses and touchscreen swipes. Lock Keys: Locks the buttons during a multisport activity to prevent inadvertent button presses. Map: Sets the display preferences for the map data screen for the activity (Activity Map Settings, page 30). Metronome: Plays tones or vibrates at a steady rhythm to help you improve your performance by training at a faster, slower, or more consistent cadence (Using the Metronome, page 32). Activities & Apps 27 pedaling. page 33). tailored for Garmin Connect. Recording Interval, page 21). PlaysLike: Enables the "plays like" distance feature while playing golf, which accounts for elevation changes on the course by showing the adjusted distance to the green (Viewing PlaysLike Distance, page 19). Pool Size: Sets the pool length for pool swimming. Power Averaging: Controls whether the device includes zero values for power data that occur when you are not Power Mode: Sets the default power mode for the activity. Power Save Timeout: Sets the power-save timeout options for the activity (Power Save Timeout Settings, Record Activity: Enables activity FIT file recording for golf activities. FIT files record fitness information that is Recording Interval: Sets the frequency for recording track points during an expedition (Changing the Track Point Record After Sunset: Sets the device to record track points after sunset during an expedition. Record VO2 Max.: Enables VO2 max. recording for trail run and ultra run activities. Rename: Sets the activity name. Repeat: Enables the Repeat option for multisport activities. For example, you can use this option for activities that include multiple transitions, such as a swimrun. Restore Defaults: Allows you to reset the activity settings. Route Stats: Enables route statistics tracking for indoor climbing activities. Routing: Sets the preferences for calculating routes for the activity (Routing Settings, page 30). Safety Strobe: Sets the LED flashlight strobe pattern on the fnix 7X device. Scoring: Enables or disables scorekeeping automatically when you start a round of golf. The Always Ask option prompts you when you begin a round. Scoring Method: Sets the scoring method to stroke play or Stableford scoring while playing golf. Segment Alerts: Enables prompts that alert you to approaching segments. Stat Tracking: Enables statistics tracking while playing golf. Stroke Detect.: Enables stroke detection for pool swimming. portion of a swimrun multisport activity. Touch: Enables or disables the touchscreen during an activity. Swimrun Auto Sport Change: Allows you to automatically transition between the swim portion and the run Tournament Mode: Disables features that are not allowed during sanctioned tournaments. Transitions: Enables transitions for multisport activities. Vibration Alerts: Enables alerts that notify you to inhale or exhale during a breathwork activity. Workout Videos: Enables instructive workout animations for a strength, cardio, yoga, or Pilates activity. Animations are available for pre-installed workouts and workouts downloaded from Garmin Connect. 28 Activities & Apps Alerts You can set alerts for each activity, which can help you to train toward specific goals, to increase your awareness of your environment, and to navigate to your destination. Some alerts are available only for specific activities. There are three types of alerts: event alerts, range alerts, and recurring alerts. Event alert: An event alert notifies you once. The event is a specific value. For example, you can set the device to alert you when you burn a specified number of calories. Range alert: A range alert notifies you each time the device is above or below a specified range of values. For example, you can set the device to alert you when your heart rate is below 60 beats per minute (bpm) and over 210 bpm. Recurring alert: A recurring alert notifies you each time the device records a specified value or interval. For example, you can set the device to alert you every 30 minutes. Alert Name Alert Type Description Cadence Range You can set minimum and maximum cadence values. Calories Event, recurring You can set the number of calories. Custom Event, recurring You can select an existing message or create a custom message and select an alert type. Distance Recurring You can set a distance interval. Elevation Range You can set minimum and maximum elevation values. Heart Rate Range You can set minimum and maximum heart rate values or select zone changes. See About Heart Rate Zones, page 85 and Heart Rate Zone Calculations, page 87. Pace Range You can set minimum and maximum pace values. Pacing Recurring You can set a target swim pace. Power Range You can set the high or low power level. Proximity Event You can set a radius from a saved location. Run/Walk Recurring You can set timed walking breaks at regular intervals. Speed Range You can set minimum and maximum speed values. Stroke Rate Range You can set high or low strokes per minute. Time Event, recurring You can set a time interval. Track Timer Recurring You can set a track time interval in seconds. Activities & Apps 29 Setting an Alert 1 Hold MENU. 2 Select Activities & Apps. 3 Select an activity. 4 Select the activity settings. 5 Select Alerts. 6 Select an option:

NOTE: This feature is not available for all activities. Select Add New to add a new alert for the activity. Select the alert name to edit an existing alert. 7 If necessary, select the type of alert. 8 Select a zone, enter the minimum and maximum values, or enter a custom value for the alert. 9 If necessary, turn on the alert. For event and recurring alerts, a message appears each time you reach the alert value. For range alerts, a message appears each time you exceed or drop below the specified range (minimum and maximum values). Activity Map Settings You can customize the appearance of the map data screen for each activity. Hold MENU, select Activities & Apps, select an activity, select the activity settings, and select Map. Map Manager: Shows the downloaded map versions and allows you to download additional maps (Managing Maps, page 74). Configure Maps: Shows or hides data from installed map products. Map Theme: Sets the map to display data optimized for your activity type. The System option uses the preferences from the system map settings (Map Themes, page 76). Use Sys. Settings: Enables the device to use the preferences from the system map settings (Map Settings, page 75). If disabled, you can customize the map settings for the activity. Routing Settings You can change the routing settings to customize the way the device calculates routes for each activity. Hold MENU, select Activities & Apps, select an activity, select the activity settings, and select Routing. Activity: Sets an activity for routing. The device calculates routes optimized for the type of activity you are doing. Popularity Routing: Calculates routes based on the most popular runs and rides from Garmin Connect. Courses: Sets how you navigate courses using the device. Use the Follow Course option to navigate a course exactly as it appears, without recalculating. Use the Use Map option to navigate a course using routable maps, and recalculate the route if you stray from the course. Calculation Method: Sets the calculation method to minimize the time, distance, or ascent in routes. Avoidances: Sets the road or transportation types to avoid in routes. Type: Sets the behavior of the pointer that appears during direct routing. 30 Activities & Apps Marking Laps by Distance You can use Auto Lap to mark a lap at a specific distance automatically. This feature is helpful for comparing your performance over different parts of an activity (for example, every 1 mile or 5 kilometers). Auto Lap 1 Hold MENU. 2 Select Activities & Apps. 3 Select an activity. 4 Select the activity settings. 5 Select Auto Lap. 6 Select an option:

NOTE: This feature is not available for all activities. Select Auto Lap to turn Auto Lap on or off. Select Auto Distance to adjust the distance between laps. Each time you complete a lap, a message appears that displays the time for that lap. The device also beeps or vibrates if audible tones are turned on (System Settings, page 100). Customizing the Lap Alert Message You can customize one or two data fields that appear in the lap alert message. NOTE: This feature is not available for all activities. 1 Hold MENU. 2 Select Activities & Apps. 3 Select an activity. 4 Select the activity settings. 5 Select Auto Lap > Lap Alert. 6 Select a data field to change it. 7 Select Preview (optional). 1 Hold MENU. 2 Select Activities & Apps. 3 Select an activity. 4 Select the activity settings. 5 Select Auto Pause. 6 Select an option:

NOTE: This feature is not available for all activities. Enabling Auto Pause You can use the Auto Pause feature to pause the timer automatically when you stop moving. This feature is helpful if your activity includes stop lights or other places where you must stop. NOTE: History is not recorded while the timer is stopped or paused. To pause the timer automatically when you stop moving, select When Stopped. To pause the timer automatically when your pace or speed drops below a specified level, select Custom. Activities & Apps 31 Enabling Auto Climb You can use the auto climb feature to detect elevation changes automatically. You can use it during activities such as climbing, hiking, running, or biking. 1 Hold MENU. 2 Select Activities & Apps. 3 Select an activity. NOTE: This feature is not available for all activities. 4 Select the activity settings. 5 Select Auto Climb > Status. 6 Select Always or When Not Navigating. 7 Select an option:

Select Run Screen to identify which data screen appears while running. Select Climb Screen to identify which data screen appears while climbing. Select Invert Colors to reverse the display colors when changing modes. Select Vertical Speed to set the rate of ascent over time. Select Mode Switch to set how quickly the device changes modes. NOTE: The Current Screen option allows you to automatically switch to the last screen you were viewing before the auto climb transition occurred. Using the Metronome The metronome feature plays tones at a steady rhythm to help you improve your performance by training at a faster, slower, or more consistent cadence. NOTE: This feature is not available for all activities. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select the activity settings. 5 Select Metronome > Status > On. 6 Select an option:

Select Beats / Minute to enter a value based on the cadence you want to maintain. Select Alert Frequency to customize the frequency of the beats. Select Sounds to customize the metronome tone and vibration. 7 If necessary, select Preview to listen to the metronome feature before you run. 8 Go for a run (Starting an Activity, page 6). The metronome starts automatically. 9 During your run, press UP or DOWN to view the metronome screen. 10 If necessary, hold MENU to change the metronome settings. 32 Activities & Apps Changing the GPS Setting For more information about GPS, go to www.garmin.com/aboutGPS. 1 Hold MENU. 2 Select Activities & Apps. 3 Select an activity. 4 Select the activity settings. 5 Select GPS. 6 Select an option:

NOTE: This feature is not available for all activities. Select Off to disable GPS for the activity. Select GPS Only to enable the GPS satellite system. Select GPS + GLONASS (Russian satellite system) for more accurate position information in situations Select GPS + GALILEO (European Union satellite system) for more accurate position information in with poor sky visibility. situations with poor sky visibility. Select UltraTrac to record track points and sensor data less frequently (UltraTrac, page 33). NOTE: Using GPS and another satellite system together can reduce battery life more quickly than using GPS only (GPS and Other Satellite Systems, page 33). GPS and Other Satellite Systems Using GPS and another satellite system together offers increased performance in challenging environments and faster position acquisition than using GPS only. However, using multiple systems can reduce battery life more quickly than using GPS only. Your device can use these Global Navigation Satellite Systems (GNSS). Multi-band systems use multiple frequency bands and allow for more consistent track logs, improved positioning, improved multi-path errors, and fewer atmospheric errors when using the device in challenging environments. GPS: A satellite constellation built by the United States. GPS multi-band: A satellite constellation built by the United States, using the enhanced L5 signal. GLONASS: A satellite constellation built by Russia. GALILEO: A satellite constellation built by the European Space Agency. UltraTrac The UltraTrac feature is a GPS setting that records track points and sensor data less frequently. Enabling the UltraTrac feature increases battery life but decreases the quality of recorded activities. You should use the UltraTrac feature for activities that demand longer battery life and for which frequent sensor data updates are less important. Power Save Timeout Settings The timeout settings affect how long your device stays in training mode, for example, when you are waiting for a race to start. Hold MENU, select Activities & Apps, select an activity, and select the activity settings. Select Power Save Timeout to adjust the timeout settings for the activity. Normal: Sets the device to enter low-power watch mode after 5 minutes of inactivity. Extended: Sets the device to enter low-power watch mode after 25 minutes of inactivity. The extended mode can result in shorter battery life between charges. Activities & Apps 33 Training Workouts You can create custom workouts that include goals for each workout step and for varied distances, times, and calories. During your activity, you can view workout-specific data screens that contain workout step information, such as the workout step distance or average step pace. Your device includes several preloaded workouts for multiple activities. You can create and find more workouts using Garmin Connect, or select a training plan that has built-in workouts and transfer them to your device. You can schedule workouts using Garmin Connect. You can plan workouts in advance and store them on your device. Following a Workout From Garmin Connect Before you can download a workout from Garmin Connect, you must have a Garmin Connect account (Garmin Connect, page 83). 1 Select an option:

Open the Garmin Connect app. Go to connect.garmin.com. 2 Select Training > Workouts. 3 Find a workout, or create and save a new workout. 4 Select or Send to Device. 5 Follow the on-screen instructions. 1 From the Garmin Connect app, select or

. 2 Select Training > Workouts > Create a Workout. 3 Select an activity. 4 Create your custom workout. 5 Select Save. 6 Enter a name for your workout, and select Save. The new workout appears in your list of workouts. 2 Select Training > Workouts. 3 Select a workout from the list. 4 Select

. 5 Select your compatible device. 6 Follow the on-screen instructions. Creating a Custom Workout on Garmin Connect Before you can create a workout on the Garmin Connect app, you must have a Garmin Connect account

(Garmin Connect, page 83). NOTE: You can send this workout to your device (Sending a Custom Workout to Your Device, page 34). Sending a Custom Workout to Your Device You can send a custom workout you created with the Garmin Connect app to your device (Creating a Custom Workout on Garmin Connect, page 34). 1 From the Garmin Connect app, select or

. 34 Training Starting a Workout Your device can guide you through multiple steps in a workout. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Training > Workouts. 5 Select a workout. NOTE: Only workouts that are compatible with the selected activity appear in the list. 6 Select View to view a list of workout steps (optional). TIP: While viewing workout steps, you can press START to view an animation of the selected exercise, if available. 7 Select Do Workout. 8 Press START to start the activity timer. After you begin a workout, the device displays each step of the workout, step notes (optional), the target

(optional), and the current workout data. For strength, yoga, cardio, or Pilates activities, an instructional animation appears. Following a Daily Suggested Workout Before the device can suggest a daily workout, you must have a training status and VO2 max. estimate

(Training Status, page 55). 1 From the watch face, select START. 2 Select Run or Bike. The daily suggested workout appears. 3 Select START, and select an option:

To do the workout, select Do Workout. To discard the workout, select Dismiss. To preview the workout steps, select Steps. To update the workout target setting, select Target Type. To turn off future workout notifications, select Disable Prompt. The suggested workout updates automatically to changes in training habits, recovery time, and VO2 max. Turning Daily Suggested Workout Prompts On and Off Daily suggested workouts are recommended based on your previous activities saved to your Garmin Connect account. 1 From the watch face, select START. 2 Select Run or Bike. 3 Hold MENU. 4 Select Training > Workouts > Today's Suggestion. 5 Select START to disable or enable prompts. Following a Pool Swim Workout Your device can guide you through multiple steps in a swim workout. Creating and sending a pool swim workout is similar to Workouts, page 34 and Following a Workout From Garmin Connect, page 34. 1 From the watch face, select START > Pool Swim > Options > Training. 2 Select an option:

Select Workouts to do workouts downloaded from Garmin Connect. Select Training Calendar to do or view your scheduled workouts. 3 Follow the on-screen instructions. Training 35 Recording a Critical Swim Speed Test Your Critical Swim Speed (CSS) value is the result of a time-trial-based test. Your CSS is the theoretical speed you can maintain continuously without exhaustion. You can use your CSS to guide your training pace and monitor your improvement. 4 Select Training > Critical Swim Speed > Do Critical Swim Speed Test. 5 Press DOWN to preview the workout steps. 1 From the watch face, press START. 2 Select Pool Swim. 3 Hold MENU. 6 Select OK. 7 Press START. 8 Follow the on-screen instructions. Editing Your Critical Swim Speed Result You can manually edit or enter a new time for your CSS value. 1 From the watch face, press START. 2 Select Pool Swim. 3 Hold MENU. 5 Enter the minutes. 6 Enter the seconds. 4 Select Training > Critical Swim Speed > Critical Swim Speed. About the Training Calendar The training calendar on your device is an extension of the training calendar or schedule you set up in Garmin Connect. After you have added a few workouts to the Garmin Connect calendar, you can send them to your device. All scheduled workouts sent to the device appear in the calendar widget. When you select a day in the calendar, you can view or do the workout. The scheduled workout stays on your device whether you complete it or skip it. When you send scheduled workouts from Garmin Connect, they overwrite the existing training calendar. Using Garmin Connect Training Plans Before you can download and use a training plan from Garmin Connect, you must have a Garmin Connect account (Garmin Connect, page 83), and you must pair the fnix device with a compatible smartphone. 1 From the Garmin Connect app, select or

. 2 Select Training > Training Plans. 3 Select and schedule a training plan. 4 Follow the on-screen instructions. 5 Review the training plan in your calendar. Adaptive Training Plans Your Garmin Connect account has an adaptive training plan and Garmin coach to fit your training goals. For example, you can answer a few questions and find a plan to help you complete a 5 km race. The plan adjusts to your current level of fitness, coaching and schedule preferences, and race date. When you start a plan, the Garmin Coach widget is added to the widget loop on your fnix device. 36 Training Starting Today's Workout After you send a Garmin Coach training plan to your device, the Garmin Coach widget appears in your widget loop. 1 From the watch face, select UP or DOWN to view the Garmin Coach widget. If a workout for this activity is scheduled for today, the device shows the workout name and prompts you to start it. 2 Select START. 3 Select View to view the workout steps (optional). 4 Select Do Workout. 5 Follow the on-screen instructions. Interval Workouts Interval workouts can be open or structured. Structured repeats can be based on distance or time. The device saves your custom interval workout until you edit the workout again. Customizing an Interval Workout 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Training > Intervals > Structured Repeats. A workout appears. 5 Select START > Edit. 6 Select one or more options:

To set the interval duration and type, select Interval. To set the rest duration and type, select Rest. To set the number of repetitions, select Repeat. To add an open-ended warm up to your workout, select Warm Up > On. To add an open-ended cool down to your workout, select Cool Down > On. 7 Press BACK. Starting an Interval Workout 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Training > Intervals. 5 Select an option:

Select Open Repeats to mark your intervals and rest periods manually by pressing LAP. Select Structured Repeats > START > Do Workout to use an interval workout based on distance or time. 6 Press START to start the activity timer. 7 When your interval workout has a warm up, press LAP to begin the first interval. 8 Follow the on-screen instructions. After you complete all of the intervals, a message appears. Training 37 Stopping an Interval Workout At any time, press LAP to stop the current interval or rest period and transition to the next interval or rest period. After all intervals and rest periods are complete, press LAP to end the interval workout and transition to a timer that can be used for cool down. At any time, press STOP to stop the activity timer. You can resume the timer or end the interval workout. PacePro Training Many runners like to wear a pace band during a race to help achieve their race goal. The PacePro feature allows you to create a custom pace band based on distance and pace or distance and time. You can also create a pace band for a known course to optimize your pace effort based on elevation changes. You can create a PacePro plan using the Garmin Connect app. You can preview the splits and elevation plot before you run the course. Downloading a PacePro Plan from Garmin Connect Before you can download a PacePro plan from Garmin Connect, you must have a Garmin Connect account

(Garmin Connect, page 83). 1 Select an option:

Open the Garmin Connect app, and select or

. Go to connect.garmin.com. 2 Select Training > PacePro Pacing Strategies. 3 Follow the on-screen instructions to create and save a PacePro plan. 4 Select or Send to Device. 38 Training Starting a PacePro Plan Before you can start a PacePro plan, you must download a plan from your Garmin Connect account. 1 From the watch face, press START. 2 Select an outdoor running activity. 3 Hold MENU. 5 Select a plan. 4 Select Training > PacePro Plans. TIP: You can press DOWN and select View Splits to preview the splits. 6 Press START to start the plan. 7 If necessary, select Yes to enable course navigation. 8 Press START to start the activity timer. Target split pace Current split pace Completion progress for the split Distance remaining in the split Overall time ahead of or behind your target time Stopping a PacePro Plan 1 Hold MENU. 2 Select Stop PacePro > Yes. The device stops the PacePro plan. The activity timer continues running. Training 39 Creating a PacePro Plan on Your Watch Before you can create a PacePro plan on your watch, you must create a course (Creating and Following a Course on Your Device, page 93). 1 From the watch face, select START. 2 Select an outdoor running activity. 3 Hold MENU. 4 Select Navigation > Courses. 5 Select a course. 6 Select PacePro > Create New. 7 Select an option:

Select Goal Pace, and enter your target pace. Select Goal Time, and enter your target time. The device displays your custom pace band. TIP: You can press DOWN and select View Splits to preview the splits. 8 Select START to start the plan. 9 If necessary, select Yes to enable course navigation. 10 Select START to start the activity timer. Segments You can send running or cycling segments from your Garmin Connect account to your device. After a segment is saved to your device, you can race a segment, trying to match or exceed your personal record or other participants who have raced the segment. NOTE: When you download a course from your Garmin Connect account, you can download all of the available segments in the course. Strava Segments You can download Strava segments to your fnix device. Follow Strava segments to compare your performance with your past rides, friends, and pros who have ridden the same segment. To sign up for a Strava membership, go to the segments widget in your Garmin Connect account. For more information, go to www.strava.com. The information in this manual applies to both Garmin Connect segments and Strava segments. Viewing Segment Details 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Training > Segments. 5 Select a segment. 6 Select an option:

Select Race Time to view the time and average speed or pace for the segment leader. Select Map to view the segment on the map. Select Elevation Plot to view an elevation plot of the segment. 40 Training Racing a Segment Segments are virtual race courses. You can race a segment, and compare your performance to past activities, others' performance, connections in your Garmin Connect account, or other members of the running or cycling communities. You can upload your activity data to your Garmin Connect account to view your segment position. NOTE: If your Garmin Connect account and Strava account are linked, your activity is automatically sent to your Strava account so you can review the segment position. 1 From the watch face, press START. 2 Select an activity. 3 Go for a run or ride. When you approach a segment, a message appears, and you can race the segment. 4 Start racing the segment. A message appears when the segment is complete. Setting a Segment to Adjust Automatically You can set your device to automatically adjust the target race time of a segment based on your performance during the segment. NOTE: This setting is enabled for all segments by default. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Training > Segments > Auto Effort. Using Virtual Partner Your Virtual Partner is a training tool designed to help you meet your goals. You can set a pace for the Virtual Partner and race against it. NOTE: This feature is not available for all activities. 1 Hold MENU. 2 Select Activities & Apps. 3 Select an activity. 4 Select the activity settings. 5 Select Data Screens > Add New > Virtual Partner. 6 Enter a pace or speed value. 7 Press UP or DOWN to change the location of the Virtual Partner screen (optional). 8 Start your activity (Starting an Activity, page 6). 9 Press UP or DOWN to scroll to the Virtual Partner screen and see who is leading. Training 41 Setting a Training Target The training target feature works with the Virtual Partner feature so you can train toward a set distance, distance and time, distance and pace, or distance and speed goal. During your training activity, the device gives you real-time feedback about how close you are to achieving your training target. Select Distance Only to select a preset distance or enter a custom distance. Select Distance and Time to select a distance and time target. Select Distance and Pace or Distance and Speed to select a distance and pace or speed target. The training target screen appears and displays your estimated finish time. The estimated finish time is based on your current performance and the time remaining. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Training > Set a Target. 5 Select an option:

6 Press START to start the activity timer. Cancelling a Training Target 1 During an activity, hold MENU. 2 Select Cancel Target > Yes. NOTE: This feature is not available for all activities. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Training > Race an Activity. 5 Select an option:

Racing a Previous Activity You can race a previously recorded or downloaded activity. This feature works with the Virtual Partner feature so you can see how far ahead or behind you are during the activity. Select From History to select a previously recorded activity from your device. Select Downloaded to select an activity you downloaded from your Garmin Connect account. 6 Select the activity. The Virtual Partner screen appears indicating your estimated finish time. 7 Press START to start the activity timer. 8 After you complete your activity, press STOP, and select Save. History includes time, distance, calories, average pace or speed, lap data, and optional sensor information. NOTE: When the device memory is full, your oldest data is overwritten. History 42 History Using History History contains previous activities you have saved on your device. The device has a history widget for quick access to your activity data (Glances, page 46). 1 From the watch face, hold MENU. 2 Select History > Activities. 3 Select an activity. 4 Press START. 5 Select an option:

Training Effect, page 52). page 43). To view additional information about the activity, select All Stats. To view the impact of the activity on your aerobic and anaerobic fitness, select Training Effect (About To view your time in each heart rate zone, select Heart Rate (Viewing Your Time in Each Heart Rate Zone, To select a lap and view additional information about each lap, select Laps. To select a ski or snowboard run and view additional information about each run, select Runs. To select an exercise set and view additional information about each set, select Sets. To view the activity on a map, select Map. To view an elevation plot for the activity, select Elevation Plot. To delete the selected activity, select Delete. Multisport History Your device stores the overall multisport summary of the activity, including overall distance, time, calories, and optional accessory data. Your device also separates the activity data for each sport segment and transition so you can compare similar training activities and track how quickly you move through the transitions. Transition history includes distance, time, average speed, and calories. Viewing Your Time in Each Heart Rate Zone Viewing your time in each heart rate zone can help you adjust your training intensity. Personal Records When you complete an activity, the device displays any new personal records you achieved during that activity. Personal records include your fastest time over several typical race distances and longest run, ride, or swim. NOTE: For cycling, personal records also include most ascent and best power (power meter required). 1 From the watch face, hold MENU. 2 Select History > Activities. 3 Select an activity. 4 Select Heart Rate. Viewing Your Personal Records 1 From the watch face, hold MENU. 2 Select History > Records. 3 Select a sport. 4 Select a record. 5 Select View Record. History 43 Restoring a Personal Record You can set each personal record back to the one previously recorded. NOTE: This does not delete any saved activities. 1 From the watch face, hold MENU. 2 Select History > Records. 3 Select a sport. 4 Select a record to restore. 5 Select Previous > Yes. Clearing a Personal Record 1 From the watch face, hold MENU. 2 Select History > Records. 3 Select a sport. 4 Select a record to delete. 5 Select Clear Record > Yes. Clearing All Personal Records 1 From the watch face, hold MENU. 2 Select History > Records. 3 Select a sport. 4 Select Clear All Records > Yes. NOTE: This does not delete any saved activities. The records are deleted for that sport only. NOTE: This does not delete any saved activities. Viewing Data Totals You can view the accumulated distance and time data saved to your device. 1 From the watch face, hold MENU. 2 Select History > Totals. 3 If necessary, select an activity. 4 Select an option to view weekly or monthly totals. 1 From the watch face, hold MENU. 2 Select History > Totals > Odometer. 3 Press UP or DOWN to view odometer totals. Deleting History 1 From the watch face, hold MENU. 2 Select History > Options. 3 Select an option:

Select Delete All Activities to delete all activities from the history. Select Reset Totals to reset all distance and time totals. NOTE: This does not delete any saved activities. Using the Odometer The odometer automatically records the total distance traveled, elevation gained, and time in activities. 44 History You can customize... Appearance Watch Face Settings You can customize the appearance of the watch face by selecting the layout, colors, and additional data. You can also download custom watch faces from the Connect IQ store. Customizing the Watch Face Before you can activate a Connect IQ watch face, you must install a watch face from the Connect IQ store

(Connect IQ Features, page 84). You can customize the watch face information and appearance, or activate an installed Connect IQ watch face. 1 From the watch face, hold MENU. 2 Select Watch Face. 3 Press UP or DOWN to preview the watch face options. 4 Select Add New to scroll through additional pre-loaded watch faces. 5 Select START > Apply to activate a pre-loaded watch face or an installed Connect IQ watch face. 6 If using a pre-loaded watch face, select START > Customize. 7 Select an option:

To change the style of the numbers for the analog watch face, select Dial. To change the sport for the gauges on the performance watch face, select Select Sport. To change the style of the hands for the analog watch face, select Hands. To change the style of the numbers for the digital watch face, select Layout. To change the style of the seconds for the digital watch face, select Seconds. To change the data that appears on the watch face, select Data. To add or change an accent color for the watch face, select Accent Color. To change the background color, select Bkgd. Color. To save the changes, select Done. Appearance 45 Glances Your device comes preloaded with glances that provide quick information (Viewing the Glance Loop, page 48). Some glances require a Bluetooth connection to a compatible smartphone. Some glances are not visible by default. You can add them to the glance loop manually (Customizing the Widget Loop, page 48). Name ABC Description Displays combined altimeter, barometer, and compass information. Alternate time zones Displays the current time of day in additional time zones (Adding Alternate Time Zones, page 5). Altitude acclimation At altitudes above 800 m (2625 ft.), displays graphs showing altitude-corrected values for your average pulse oximeter reading, respiration rate, and resting heart rate for the last seven days. Body Battery With all day wear, displays your current Body Battery level and a graph of your level for the last several hours (Body Battery, page 58). Calendar Calories Displays upcoming meetings from your smartphone calendar. Displays your calorie information for the current day. Device usage Displays the current software version and device usage statistics. Dog tracking Displays your dog's location information when you have a compatible dog tracking device paired with your fnix device. Floors climbed Tracks your floors climbed and progress toward your goal. Garmin coach Displays scheduled workouts when you select a Garmin coach training plan in your Garmin Connect account. Golf Displays golf scores and statistics for your last round. Health Snapshot Displays a summary of your last Health Snapshot activity. Health stats Heart rate Displays a dynamic summary of your current health statistics. The measurements includes heart rate, Body Battery level, stress, and more. Displays your current heart rate in beats per minute (bpm) and a graph of your average resting heart rate (RHR) (Viewing the Heart Rate Widget, page 64). History Displays your activity history and a graph of your recorded activities. Intensity minutes Tracks your time spent participating in moderate to vigorous activities, your weekly intensity minutes goal, and progress toward your goal. inReach controls Allows you to send messages on your paired inReach device (inReach Remote, page 59). Last activity Displays a brief summary of your last recorded activity. Last ride Last run Last strength Last swim Displays a brief summary of your last recorded activity and history of the specified sport. Music controls Provides music player controls for your smartphone or on-device music. 46 Appearance Name My day Notifications Performance Description Displays a dynamic summary of your activity today. The metrics include timed activi ties, intensity minutes, floors climbed, steps, calories burned, and more. Alerts you to incoming calls, texts, social network updates, and more, based on your smartphone notification settings (Enabling Bluetooth Notifications, page 79). Displays performance measurements that help you track and understand your training activities and race performances (Performance Measurements, page 49). Pulse oximeter Allows you to take a manual pulse oximeter reading (Getting Pulse Oximeter Readings, page 66). Respiration Your current respiration rate in breaths per minute and seven-day average. You can do a breathing activity to help you relax. Sensor information Displays information from an internal sensor or a connected wireless sensor. Displays total sleep time, a sleep score, and sleep stage information for the previous night. Solar intensity Displays a graph of the intensity of solar input for the last 6 hours, and the average for the previous week. Tracks your daily step count, step goal, and data for previous days. Displays your current stress level and a graph of your stress level. You can do a breathing activity to help you relax (Using the Stress Level Widget, page 59). Sleep Steps Stress Sunrise and sunset Displays sunrise, sunset, and civil twilight times. Training status VIRB controls Displays your current training status and training load, which shows you how your training affects your fitness level and performance (Training Status, page 55). Provides camera controls when you have a VIRB device paired with your fnix device

(VIRB Remote, page 59). Weather Displays the current temperature and weather forecast. Xero device Displays laser location information when you have a compatible Xero device paired with your fnix device. Appearance 47 Viewing the Glance Loop Glances provide quick access to health data, activity information, on-device sensors, and more. When you pair your device, you can view data from your smartphone, such as notifications, weather, and calendar events. 1 Press UP or DOWN. The device scrolls through the glance loop and displays summary data for each glance. TIP: You can also swipe to scroll or tap to select options. 2 Press START to view more information. 3 Select an option:

Press DOWN to view details about a glance. Press START to view additional options and functions for a glance. Customizing the Widget Loop You can change the order of widgets in the widget loop, remove widgets, and add new widgets. 3 Select Widget Glances to turn widget glances on or off. NOTE: Widget glances display summary data for multiple widgets on a single screen. 1 Hold MENU. 2 Select Widgets. 4 Select Edit. 5 Select a widget. 6 Select an option:

7 Select Add. 8 Select a widget. Press UP or DOWN to change the location of the widget in the widget loop. Select to remove the widget from the widget loop. The widget is added to the widget loop. 48 Appearance Performance Measurements These performance measurements are estimates that can help you track and understand your training activities and race performances. The measurements require a few activities using wrist-based heart rate or a compatible chest heart rate monitor. Cycling performance measurements require a heart rate monitor and a power meter. These estimates are provided and supported by Firstbeat. For more information, go to garmin.com

/performance-data/running. NOTE: The estimates may seem inaccurate at first. The device requires you to complete a few activities to learn about your performance. VO2 max.: VO2 max. is the maximum volume of oxygen (in milliliters) you can consume per minute per kilogram of body weight at your maximum performance. Predicted race times: Your device uses the VO2 max. estimate and your training history to provide a target race time based on your current state of fitness. HRV stress test: The heart rate variability (HRV) stress test requires a Garmin chest heart rate monitor. The device records your heart rate variability while standing still for 3 minutes. It provides your overall stress level. The scale is 1 to 100, and a lower score indicates a lower stress level. Performance condition: Your performance condition is a real-time assessment after 6 to 20 minutes of activity. It can be added as a data field so you can view your performance condition during the rest of your activity. It compares your real-time condition to your average fitness level. Functional threshold power (FTP): The device uses your user profile information from the initial setup to estimate your FTP. For a more accurate rating, you can conduct a guided test. Lactate threshold: Lactate threshold requires a chest heart rate monitor. Lactate threshold is the point where your muscles start to rapidly fatigue. Your device measures your lactate threshold level using heart rate data and pace. Turning Off Performance Notifications Some performance notifications appear upon completion of your activity. Some performance notifications appear during an activity or when you achieve a new performance measurement, such as a new VO2 max. estimate. You can turn off the performance condition feature to avoid some of these notifications. 1 Hold MENU. 2 Select Physiological Metrics > Perf. Condition. Detecting Performance Measurements Automatically The Auto Detection feature is turned on by default. The device can automatically detect your maximum heart rate and lactate threshold during an activity. When paired with a compatible power meter, the device can automatically detect your functional threshold power (FTP) during an activity. NOTE: The device detects a maximum heart rate only when your heart rate is higher than the value set in your user profile. 1 Hold MENU. 3 Select an option. 2 Select Physiological Metrics > Auto Detection. Syncing Activities and Performance Measurements You can sync activities and performance measurements from other Garmin devices to your fnix device using your Garmin Connect account. This allows your device to more accurately reflect your training status and fitness. For example, you can record a ride with an Edge device, and view your activity details and overall training load on your fnix device. 1 Hold MENU. 2 Select Physiological Metrics > TrueUp. When you sync your device with your smartphone, recent activities and performance measurements from your other Garmin devices appear on your fnix device. Appearance 49 About VO2 Max. Estimates VO2 max. is the maximum volume of oxygen (in milliliters) you can consume per minute per kilogram of body weight at your maximum performance. In simple terms, VO2 max. is an indication of athletic performance and should increase as your level of fitness improves. The fnix device requires wrist-based heart rate or a compatible chest heart rate monitor to display your VO2 max. estimate. The device has separate VO2 max. estimates for running and cycling. You must run either outside with GPS or ride with a compatible power meter at a moderate level of intensity for several minutes to get an accurate VO2 max. estimate. On the device, your VO2 max. estimate appears as a number, description, and position on the color gauge. On your Garmin Connect account, you can view additional details about your VO2 max. estimate, including your fitness age. Your fitness age gives you an idea of how your fitness compares with a person of the same gender and different age. As you exercise, your fitness age can decrease over time. Purple Blue Green Orange Red Superior Excellent Good Fair Poor VO2 max. data is provided by Firstbeat Analytics. VO2 max. analysis is provided with permission from The Cooper Institute. For more information, see the appendix (VO2 Max. Standard Ratings, page 116), and go to www.CooperInstitute.org. Getting Your VO2 Max. Estimate for Running This feature requires wrist-based heart rate or a compatible chest heart rate monitor. If you are using a chest heart rate monitor, you must put it on and pair it with your device (Pairing Your Wireless Sensors, page 70). For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile, page 85), and set your maximum heart rate (Setting Your Heart Rate Zones, page 86). The estimate may seem inaccurate at first. The device requires a few runs to learn about your running performance. 1 Run for at least 10 minutes outdoors. 2 After your run, select Save. 3 Select UP or DOWN to scroll through the performance measurements. TIP: You can select START to view additional information. 50 Appearance Getting Your VO2 Max. Estimate for Cycling This feature requires a power meter and wrist-based heart rate or a compatible chest heart rate monitor. The power meter must be paired with your fnix device (Pairing Your Wireless Sensors, page 70). If you are using a chest heart rate monitor, you must put it on and pair it with your device. For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile, page 85) and set your maximum heart rate (Setting Your Heart Rate Zones, page 86). The estimate may seem inaccurate at first. The device requires a few rides to learn about your cycling performance. 1 Ride at a steady, high intensity for at least 20 minutes. 2 After your ride, select Save. 3 Select UP or DOWN to scroll through the performance measurements. TIP: You can select START to view additional information. Viewing Your Predicted Race Times For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile, page 85), and set your maximum heart rate (Setting Your Heart Rate Zones, page 86). Your device uses the VO2 max. estimate (About VO2 Max. Estimates, page 50) and your training history to provide a target race time. The device analyzes several weeks of your training data to refine the race time estimates. TIP: If you have more than one Garmin device, you can enable the Physio TrueUp feature, which allows your device to sync activities, history, and data from other devices (Syncing Activities and Performance Measurements, page 49). 1 From the watch face, select UP or DOWN to view the performance widget. 2 Select START to scroll through the performance measurements. Your projected race times appear for 5K, 10K, half marathon, and marathon distances. NOTE: The projections may seem inaccurate at first. The device requires a few runs to learn about your running performance. Appearance 51 About Training Effect Training Effect measures the impact of an activity on your aerobic and anaerobic fitness. Training Effect accumulates during the activity. As the activity progresses, the Training Effect value increases. Training Effect is determined by your user profile information and training history, and heart rate, duration, and intensity of your activity. There are seven different Training Effect labels to describe the primary benefit of your activity. Each label is color coded and corresponds to your training load focus (Training Load Focus, page 57). Each feedback phrase, for example, "Highly Impacting VO2 Max." has a corresponding description in your Garmin Connect activity details. Aerobic Training Effect uses your heart rate to measure how the accumulated intensity of an exercise affects your aerobic fitness and indicates if the workout had a maintaining or improving effect on your fitness level. Your excess post-exercise oxygen consumption (EPOC) accumulated during exercise is mapped to a range of values that account for your fitness level and training habits. Steady workouts at moderate effort or workouts involving longer intervals (>180 sec) have a positive impact on your aerobic metabolism and result in an improved aerobic Training Effect. Anaerobic Training Effect uses heart rate and speed (or power) to determine how a workout affects your ability to perform at very high intensity. You receive a value based on the anaerobic contribution to EPOC and the type of activity. Repeated high-intensity intervals of 10 to 120 seconds have a highly beneficial impact on your anaerobic capability and result in an improved anaerobic Training Effect. You can add Aerobic Training Effect and Anaerobic Training Effect as data fields to one of your training screens to monitor your numbers throughout the activity. Training Effect Aerobic Benefit Anaerobic Benefit From 0.0 to 0.9 No benefit. From 1.0 to 1.9 Minor benefit. No benefit. Minor benefit. From 2.0 to 2.9 Maintains your aerobic fitness. Maintains your anaerobic fitness. From 3.0 to 3.9 Impacts your aerobic fitness. Impacts your anaerobic fitness. From 4.0 to 4.9 Highly impacts your aerobic fitness. Highly impacts your anaerobic fitness. 5.0 Overreaching and potentially harmful without enough recovery time. Overreaching and potentially harmful without enough recovery time. Training Effect technology is provided and supported by Firstbeat Technologies Ltd. For more information, go to www.firstbeat.com. Heart Rate Variability and Stress Level Stress level is the result of a three-minute test performed while standing still, where the fnix device analyzes heart rate variability to determine your overall stress. Training, sleep, nutrition, and general life stress all impact how a runner performs. The stress level range is from 1 to 100, where 1 is a very low stress state and 100 is a very high stress state. Knowing your stress level can help you decide if your body is ready for a tough training run or yoga. Viewing Your Heart Rate Variability and Stress Level This feature requires a Garmin chest heart rate monitor. Before you can view your heart rate variability (HRV) stress level, you must put on a heart rate monitor and pair it with your device (Pairing Your Wireless Sensors, page 70). TIP: Garmin recommends that you measure your stress level at approximately the same time and under the same conditions every day. 1 If necessary, press START, and select Add > HRV Stress to add the stress app to the apps list. 2 Select Yes to add the app to your list of favorites. 3 From the watch face, press START, select HRV Stress, and press START. 4 Stand still, and rest for 3 minutes. 52 Appearance Performance Condition As you complete your activity, such as running or cycling, the performance condition feature analyzes your pace, heart rate, and heart rate variability to make a real-time assessment of your ability to perform compared to your average fitness level. It is approximately your real-time percentage deviation from your baseline VO2 max. estimate. Performance condition values range from -20 to +20. After the first 6 to 20 minutes of your activity, the device displays your performance condition score. For example, a score of +5 means that you are rested, fresh, and capable of a good run or ride. You can add performance condition as a data field to one of your training screens to monitor your ability throughout the activity. Performance condition can also be an indicator of fatigue level, especially at the end of a long training run or ride. NOTE: The device requires a few runs or rides with a heart rate monitor to get an accurate VO2 max. estimate and learn about your running or riding ability (About VO2 Max. Estimates, page 50). Viewing Your Performance Condition This feature requires wrist-based heart rate or a compatible chest heart rate monitor. 1 Add Performance Condition to a data screen (Customizing the Data Screens, page 26). 2 Go for a run or ride. After 6 to 20 minutes, your performance condition appears. 3 Scroll to the data screen to view your performance condition throughout the run or ride. Lactate Threshold Lactate threshold is the exercise intensity at which lactate (lactic acid) starts to accumulate in the bloodstream. In running, it is the estimated level of effort or pace. When a runner exceeds the threshold, fatigue starts to increase at an accelerating rate. For experienced runners, the threshold occurs at approximately 90%

of their maximum heart rate and between 10k and half-marathon race pace. For average runners, the lactate threshold often occurs well below 90% of maximum heart rate. Knowing your lactate threshold can help you determine how hard to train or when to push yourself during a race. If you already know your lactate threshold heart rate value, you can enter it in your user profile settings (Setting Your Heart Rate Zones, page 86). Performing a Guided Test to Determine Your Lactate Threshold This feature requires a Garmin chest heart rate monitor. Before you can perform the guided test, you must put on a heart rate monitor and pair it with your device (Pairing Your Wireless Sensors, page 70). The device uses your user profile information from the initial setup and your VO2 max. estimate to estimate your lactate threshold. The device will automatically detect your lactate threshold during runs at a steady, high intensity with heart rate. TIP: The device requires a few runs with a chest heart rate monitor to get an accurate maximum heart rate value and VO2 max. estimate. If you are having trouble getting a lactate threshold estimate, try manually lowering your maximum heart rate value. 1 From the watch face, select START. 2 Select an outdoor running activity. GPS is required to complete the test. 3 Hold MENU. 4 Select Training > Lactate Threshold Guided Test. 5 Start the timer, and follow the on-screen instructions. After you begin your run, the device displays each step duration, the target, and current heart rate data. A message appears when the test is complete. 6 After you complete the guided test, stop the timer and save the activity. If this is your first lactate threshold estimate, the device prompts you to update your heart rate zones based on your lactate threshold heart rate. For each additional lactate threshold estimate, the device prompts you to accept or decline the estimate. Appearance 53 Getting Your FTP Estimate Before you can get your functional threshold power (FTP) estimate, you must pair a chest heart rate monitor and power meter with your device (Pairing Your Wireless Sensors, page 70), and you must get your VO2 max. estimate (Getting Your VO2 Max. Estimate for Cycling, page 51). The device uses your user profile information from the initial setup and your VO2 max. estimate to estimate your FTP. The device will automatically detect your FTP during rides at a steady, high intensity with heart rate and power. 1 Select UP or DOWN to view the performance widget. 2 Select START to scroll through the performance measurements. Your FTP estimate appears as a value measured in watts per kilogram, your power output in watts, and a position on the color gauge. Purple Blue Green Orange Red Superior Excellent Good Fair Untrained For more information, see the appendix (FTP Ratings, page 116). NOTE: When a performance notification alerts you to a new FTP, you can select Accept to save the new FTP, or Decline to keep your current FTP. Conducting an FTP Test Before you can conduct a test to determine your functional threshold power (FTP), you must pair a chest heart rate monitor and a power meter with your device (Pairing Your Wireless Sensors, page 70), and you must get your VO2 max. estimate (Getting Your VO2 Max. Estimate for Cycling, page 51). NOTE: The FTP test is a challenging workout that takes about 30 minutes to complete. Choose a practical and mostly flat route that allows you to ride at a steadily increasing effort, similar to a time trial. 1 From the watch face, select START. 2 Select a cycling activity. 3 Hold MENU. 4 Select Training > FTP Guided Test. 5 Follow the on-screen instructions. After you begin your ride, the device displays each step duration, the target, and current power data. A message appears when the test is complete. 6 After you complete the guided test, complete the cool down, stop the timer, and save the activity. Your FTP appears as a value measured in watts per kilogram, your power output in watts, and a position on the color gauge. 7 Select an option:

Select Accept to save the new FTP. Select Decline to keep your current FTP. 54 Appearance Training Status These measurements are estimates that can help you track and understand your training activities. The measurements require a few activities using wrist-based heart rate or a compatible chest heart rate monitor. Cycling performance measurements require a heart rate monitor and a power meter. These estimates are provided and supported by Firstbeat. For more information, go to garmin.com

/performance-data/running. NOTE: The estimates may seem inaccurate at first. The device requires you to complete a few activities to learn about your performance. Training status: Training status shows you how your training affects your fitness and performance. Your training status is based on changes to your training load and VO2 max. over an extended time period. VO2 max.: VO2 max. is the maximum volume of oxygen (in milliliters) you can consume per minute per kilogram of body weight at your maximum performance. Your device displays heat and altitude corrected VO2 max. values when you are acclimating to high heat environments or high altitude. Training load: Training load is the sum of your excess post-exercise oxygen consumption (EPOC) over the last 7 days. EPOC is an estimate of how much energy it takes for your body to recover after exercise. Training load focus: Your device analyzes and distributes your training load into different categories based on the intensity and structure of each activity recorded. Training load focus includes the total load accumulated per category, and the focus of the training. Your device displays your load distribution over the last 4 weeks. Recovery time: The recovery time displays how much time remains before you are fully recovered and ready for the next hard workout. Appearance 55 Training Status Levels Training status shows you how your training affects your fitness level and performance. Your training status is based on changes to your training load and VO2 max. over an extended time period. You can use your training status to help plan future training and continue improving your fitness level. Peaking: Peaking means that you are in ideal race condition. Your recently reduced training load is allowing your body to recover and fully compensate for earlier training. You should plan ahead, since this peak state can only be maintained for a short time. Productive: Your current training load is moving your fitness level and performance in the right direction. You should plan recovery periods into your training to maintain your fitness level. Maintaining: Your current training load is enough to maintain your fitness level. To see improvement, try adding more variety to your workouts or increasing your training volume. Recovery: Your lighter training load is allowing your body to recover, which is essential during extended periods of hard training. You can return to a higher training load when you feel ready. Unproductive: Your training load is at a good level, but your fitness is decreasing. Your body may be struggling to recover, so you should pay attention to your overall health including stress, nutrition, and rest. Detraining: Detraining occurs when you are training much less than usual for a week or more, and it is affecting your fitness level. You can try increasing your training load to see improvement. Overreaching: Your training load is very high and counterproductive. Your body needs a rest. You should give yourself time to recover by adding lighter training to your schedule. No Status: The device needs one or two weeks of training history, including activities with VO2 max. results from running or cycling, to determine your training status. Tips for Getting Your Training Status The training status feature depends on updated assessments of your fitness level, including at least two VO2 max. measurements per week. Your VO2 max. estimate is updated after outdoor runs or rides with power during which your heart rate reached at least 70% of your maximum heart rate for several minutes. The trail run and indoor run activities do not generate a VO2 max. estimate in order to preserve the accuracy of your fitness level trend. To get the most out of the training status feature, you can try these tips. At least two times per week, run or ride outdoors with a power meter, and reach a heart rate higher than 70%

of your maximum heart rate for at least 10 minutes. After using the device for one week, your training status should be available. Record all of your fitness activities on this device, or enable the Physio TrueUp feature, allowing your device to learn about your performance (Syncing Activities and Performance Measurements, page 49). Heat and Altitude Performance Acclimation Environmental factors such as high temperature and altitude impact your training and performance. For example, high altitude training can have a positive impact on your fitness, but you may notice a temporary VO2 max. decline while exposed to high altitudes. Your fnix device provides acclimation notifications and corrections to your VO2 max. estimate and training status when the temperature is above 22C (72F) and when the altitude is above 800 m (2625 ft.). You can keep track of your heat and altitude acclimation in the training status widget. NOTE: The heat acclimation feature is available only for GPS activities and requires weather data from your connected smartphone. Training Load Training load is a measurement of your training volume over the last seven days. It is the sum of your excess post-exercise oxygen consumption (EPOC) measurements for the last seven days. The gauge indicates whether your current load is low, high, or within the optimal range to maintain or improve your fitness level. The optimal range is determined based on your individual fitness level and training history. The range adjusts as your training time and intensity increase or decrease. 56 Appearance Training Load Focus In order to maximize performance and fitness gains, training should be distributed across three categories: low aerobic, high aerobic, and anaerobic. Training load focus shows you how much of your training is currently in each category and provides training targets. Training load focus requires at least 7 days of training to determine if your training load is low, optimal, or high. After 4 weeks of training history, your training load estimate will have more detailed target information to help you balance your training activities. Below targets: Your training load is lower than optimal in all intensity categories. Try increasing the duration or Low aerobic shortage: Try adding more low aerobic activities to provide recovery and balance for your higher High aerobic shortage: Try adding more high aerobic activities to help improve your lactate threshold and VO2 Anaerobic shortage: Try adding a few more intense, anaerobic activities to improve your speed and anaerobic frequency of your workouts. intensity activities. max. over time. capacity over time. Balanced: Your training load is balanced and provides all-around fitness benefits as you continue training. Low aerobic focus: Your training load is mostly low aerobic activity. This provides a solid foundation and prepares you for adding more intense workouts. High aerobic focus: Your training load is mostly high aerobic activity. These activities help to improve lactate Anaerobic focus: Your training load is mostly intense activity. This leads to rapid fitness gains, but should be Above targets: Your training load is higher than optimal, and you should consider scaling back the duration and threshold, VO2 max., and endurance. balanced with low aerobic activities. frequency of your workouts. Recovery Time You can use your Garmin device with wrist-based heart rate or a compatible chest heart rate monitor to display how much time remains before you are fully recovered and ready for the next hard workout. NOTE: The recovery time recommendation uses your VO2 max. estimate and may seem inaccurate at first. The device requires you to complete a few activities to learn about your performance. The recovery time appears immediately following an activity. The time counts down until it is optimal for you to attempt another hard workout. The device updates your recovery time throughout the day based on changes in sleep, stress, relaxation, and physical activity. Viewing Your Recovery Time For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile, page 85), and set your maximum heart rate (Setting Your Heart Rate Zones, page 86). 1 Go for a run. 2 After your run, select Save. The recovery time appears. The maximum time is 4 days. NOTE: From the watch face, you can select UP or DOWN to view the training status widget, and select START to scroll through the metrics to view your recovery time. Recovery Heart Rate If you are training with wrist-based heart rate or a compatible chest heart rate monitor, you can check your recovery heart rate value after each activity. Recovery heart rate is the difference between your exercising heart rate and your heart rate two minutes after the exercise has stopped. For example, after a typical training run, you stop the timer. Your heart rate is 140 bpm. After two minutes of no activity or cool down, your heart rate is 90 bpm. Your recovery heart rate is 50 bpm (140 minus 90). Some studies have linked recovery heart rate to cardiac health. Higher numbers generally indicate healthier hearts. TIP: For best results, you should stop moving for two minutes while the device calculates your recovery heart rate value. Appearance 57 Select an option:

Status. Select an option:

Status. Pausing Your Training Status If you are injured or sick, you can pause your training status. You can continue to record fitness activities, but your training status, training load focus, recovery feedback, and workout recommendations are temporarily disabled. From the training status widget, hold MENU, and select Options > Pause Training Status. From your Garmin Connect settings, select Performance Stats > Training Status >

> Pause Training TIP: You should sync your device with your Garmin Connect account. Resuming Your Paused Training Status You can resume your training status when you are ready to start training again. For best results, you need at least two VO2 max. measurements each week (About VO2 Max. Estimates, page 50). From the training status widget, hold MENU, and select Options > Resume Training Status. From your Garmin Connect settings, select Performance Stats > Training Status >

> Resume Training TIP: You should sync your device with your Garmin Connect account. Body Battery Your device analyzes your heart rate variability, stress level, sleep quality, and activity data to determine your overall Body Battery level. Like a gas gauge on a car, it indicates your amount of available reserve energy. The Body Battery level range is from 0 to 100, where 0 to 25 is low reserve energy, 26 to 50 is medium reserve energy, 51 to 75 is high reserve energy, and 76 to 100 is very high reserve energy. You can sync your device with your Garmin Connect account to view your most up-to-date Body Battery level, long-term trends, and additional details (Tips for Improved Body Battery Data, page 58). Viewing the Body Battery Widget The Body Battery widget displays your current Body Battery level and a graph of your Body Battery level for the last several hours. 1 Press UP or DOWN to view the Body Battery widget. NOTE: You may need to add the widget to your widget loop (Customizing the Widget Loop, page 48). 2 Press START to view a graph of your body battery level since midnight. 3 Press DOWN to view a combined graph of your Body Battery and stress levels. Blue bars indicate periods of rest. Orange bars indicate periods of stress. Gray bars indicate times when you were too active to determine your stress level. Tips for Improved Body Battery Data For more accurate results, wear the device while sleeping. Good sleep charges your Body Battery. Strenuous activity and high stress can cause your Body Battery to drain more quickly. Food intake, as well as stimulants like caffeine, has no impact on your Body Battery. 58 Appearance Using the Stress Level Widget The stress level widget displays your current stress level and a graph of your stress level for the last several hours. It can also guide you through a breathing activity to help you relax. 1 While you are sitting or inactive, press UP or DOWN from the watch face to view the stress level widget. Your current stress level appears. TIP: If you are too active for the watch to determine your stress level, a message appears instead of a stress level number. You can check your stress level again after several minutes of inactivity. 2 Press START to view a graph of your stress level for the last four hours. Blue bars indicate periods of rest. Yellow bars indicate periods of stress. Gray bars indicate times when you were too active to determine your stress level. 3 Press DOWN to view additional details about your stress level and a graph of your average stress level for the last seven days. 4 To start a breathing activity, press START, and follow the on-screen instructions. Customizing the My Day Widget You can customize the list of metrics displayed on the My Day widget. 1 From the watch face, press UP or DOWN to view the My Day widget. 2 Hold MENU. 3 Select Options. 4 Select the toggle switches to show or hide each metric. inReach Remote The inReach remote function allows you to control your inReach device using your fnix device. Go to buy.garmin.com to purchase a compatible inReach device. Using the inReach Remote Before you can use the inReach remote function, you must add the inReach widget to the widget loop

(Customizing the Widget Loop, page 48). 1 Turn on the inReach device. 2 On your fnix watch, press UP or DOWN from the watch face to view the inReach widget. 3 Press START to search for your inReach device. 4 Press START to pair your inReach device. 5 Press START, and select an option:

To send an SOS message, select Initiate SOS. NOTE: You should only use the SOS function in a real emergency situation. To send a text message, select Messages > New Message, select the message contacts, and enter the message text or select a quick text option. To send a preset message, select Send Preset, and select a message from the list. To view the timer and distance traveled during an activity, select Tracking. VIRB Remote The VIRB remote function allows you to control your VIRB action camera using your device. Appearance 59 Controlling a VIRB Action Camera Before you can use the VIRB remote function, you must enable the remote setting on your VIRB camera. See the VIRB Series Owner's Manual for more information. 1 Turn on your VIRB camera. 2 Pair your VIRB camera with your fnix watch (Pairing Your Wireless Sensors, page 70). The VIRB widget is automatically added to the widget loop. 3 Press UP or DOWN from the watch face to view the VIRB widget. 4 If necessary, wait while your watch connects to your camera. 5 Select an option:

To record video, select Start Recording. The video counter appears on the fnix screen. To take a photo while recording video, press DOWN. To stop recording video, press STOP. To take a photo, select Take Photo. To take multiple photos in burst mode, select Take Burst. To send the camera to sleep mode, select Sleep Camera. To wake the camera from sleep mode, select Wake Camera. To change video and photo settings, select Settings. Controlling a VIRB Action Camera During an Activity Before you can use the VIRB remote function, you must enable the remote setting on your VIRB camera. See the VIRB Series Owner's Manual for more information. 1 Turn on your VIRB camera. 2 Pair your VIRB camera with your fnix watch (Pairing Your Wireless Sensors, page 70). When the camera is paired, a VIRB data screen is automatically added to activities. 3 During an activity, press UP or DOWN to view the VIRB data screen. 4 If necessary, wait while your watch connects to your camera. 5 Hold MENU. 6 Select VIRB. 7 Select an option:

To control the camera using the activity timer, select Settings > Recording Mode > Timer Start/Stop. NOTE: Video recording automatically starts and stops when you start and stop an activity. To control the camera using the menu options, select Settings > Recording Mode > Manual. To manually record video, select Start Recording. The video counter appears on the fnix screen. To take a photo while recording video, press DOWN. To manually stop recording video, press STOP. To take multiple photos in burst mode, select Take Burst. To send the camera to sleep mode, select Sleep Camera. To wake the camera from sleep mode, select Wake Camera. 60 Appearance Controls The controls menu lets you quickly access device features and options. You can add, reorder, and remove the options in the controls menu (Customizing the Controls Menu, page 62). From any screen, hold LIGHT. Icon Name Description Airplane Mode Select to enable or disable airplane mode to turn off all wireless communica tions. Alarm Clock Select to add or edit an alarm (Setting an Alarm, page 3). Altimeter Select to open the altimeter screen. Alt. Time Zones Select to view the current time of day in additional time zones. Assistance Select to send an assistance request (Requesting Assistance, page 89). Barometer Select to open the barometer screen. Battery Saver Select to enable or disable the battery saver feature (Customizing the Battery Saver Feature, page 98). Brightness Select to adjust the screen brightness. Broadcast Heart Rate Select to turn on heart rate broadcasting to a paired device (Broadcasting Heart Rate Data to Garmin Devices, page 65). Clocks Select to open the Clocks app to set an alarm, timer, stopwatch, or view alternate time zones. Compass Select to open the compass screen. Do Not Disturb Find My Phone Select to enable or disable do not disturb mode to turn off the backlight, tone alerts, and vibration alerts. For example, you can use this mode while watching a movie. Select to play an audible alert on your paired smartphone, if it is within Bluetooth range. The Bluetooth signal strength appears on the fnix device screen, and it increases as you move closer to your smartphone. Flashlight Select to turn on the screen to use your device as a flashlight. On the fnix 7X device, the LED flashlight turns on. Appearance 61 Icon Name Description Lock Keys Select to lock the buttons to prevent inadvertent presses. Lock/Unlock Device Select to lock the buttons and the touchscreen to prevent inadvertent presses and swipes. Music Controls Select to control music playback on your device or smartphone. Phone Select to enable or disable Bluetooth technology and your connection to your paired smartphone. Power Off Select to turn off the device. Save Location Select to save your current location to navigate back to it later. Sleep Mode Select to enable or disable sleep mode to turn off the backlight, tone alerts, and vibration alerts. Stopwatch Select to start the stopwatch. Sunrise & Sunset Select to view sunrise, sunset, and twilight times. Sync Select to sync your device with your paired smartphone. Timers Select to set a countdown timer (Starting the Countdown Timer, page 4). Time Sync Select to sync your device with the time on your smartphone or using satellites. Touch Wallet Wi-Fi Select to enable or disable touchscreen controls. Select to open your Garmin Pay wallet and pay for purchases with your device. Select to enable or disable WiFi communications. Customizing the Controls Menu You can add, remove, and change the order of the shortcut menu options in the controls menu. 1 Hold MENU. 2 Select Controls. 3 Select a shortcut to customize. 4 Select an option:

Select Reorder to change the location of the shortcut in the controls menu. Select Remove to remove the shortcut from the controls menu. 5 If necessary, select Add New to add an additional shortcut to the controls menu. Garmin Pay The Garmin Pay feature allows you to use your watch to pay for purchases in participating stores using credit or debit cards from a participating financial institution. 62 Appearance Setting Up Your Garmin Pay Wallet You can add one or more participating credit or debit cards to your Garmin Pay wallet. Go to garmin.com

/garminpay/banks to find participating financial institutions. 1 From the Garmin Connect app, select or

. 2 Select Garmin Pay > Get Started. 3 Follow the on-screen instructions. Paying for a Purchase Using Your Watch Before you can use your watch to pay for purchases, you must set up at least one payment card. You can use your watch to pay for purchases in a participating store. 1 Hold LIGHT. 2 Select

. 3 Enter your four-digit passcode. NOTE: If you enter your passcode incorrectly three times, your wallet locks, and you must reset your passcode in the Garmin Connect app. Your most recently used payment card appears. 4 If you have added multiple cards to your Garmin Pay wallet, swipe to change to another card (optional). 5 If you have added multiple cards to your Garmin Pay wallet, select DOWN to change to another card

(optional). 6 Within 60 seconds, hold your watch near the payment reader, with the watch facing the reader. The watch vibrates and displays a check mark when it is finished communicating with the reader. 7 If necessary, follow the instructions on the card reader to complete the transaction. TIP: After you successfully enter your passcode, you can make payments without a passcode for 24 hours while you continue to wear your watch. If you remove the watch from your wrist or disable heart rate monitoring, you must enter the passcode again before making a payment. Adding a Card to Your Garmin Pay Wallet You can add up to 10 credit or debit cards to your Garmin Pay wallet. 1 From the Garmin Connect app, select or

. 2 Select Garmin Pay >

> Add Card. 3 Follow the on-screen instructions. After the card is added, you can select the card on your watch when you make a payment. Managing Your Garmin Pay Cards You can temporarily suspend or delete a card. NOTE: In some countries, participating financial institutions may restrict the Garmin Pay features. 1 From the Garmin Connect app, select or

. 2 Select Garmin Pay. 3 Select a card. 4 Select an option:

To temporarily suspend or unsuspend the card, select Suspend Card. The card must be active to make purchases using your fnix device. To delete the card, select

. Changing Your Garmin Pay Passcode You must know your current passcode to change it. If you forget your passcode, you must reset the Garmin Pay feature for your fnix device, create a new passcode, and reenter your card information. 1 From the fnix device page in the Garmin Connect app, select Garmin Pay > Change Passcode. 2 Follow the on-screen instructions. The next time you pay using your fnix device, you must enter the new passcode. Appearance 63 Sensors & Accessories The fnix device has several internal sensors, and you can pair additional wireless sensors for your activities. Wrist-based Heart Rate Heart Rate Features The fnix device has a wrist-based heart rate monitor and is also compatible with chest heart rate monitors

(sold separately). You can view heart rate data on the heart rate glance. If both wrist-based heart rate and chest heart rate data are available when you start an activity, your device uses the chest heart rate data. Wearing the Device Wear the device above your wrist bone. NOTE: The device should be snug but comfortable. For more accurate heart rate readings, the device should not move while running or exercising. For pulse oximeter readings, you should remain motionless. NOTE: The optical sensor is located on the back of the device. See Tips for Erratic Heart Rate Data, page 64 for more information about wrist-based heart rate. See Tips for Erratic Pulse Oximeter Data, page 67 for more information about the pulse oximeter sensor. For more information about accuracy, go to garmin.com/ataccuracy. For more information about device wear and care, go to www.garmin.com/fitandcare. Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear, you can try these tips. Clean and dry your arm before putting on the device. Avoid wearing sunscreen, lotion, and insect repellent under the device. Avoid scratching the heart rate sensor on the back of the device. Wear the device above your wrist bone. The device should be snug but comfortable. Wait until the icon is solid before starting your activity. Warm up for 5 to 10 minutes and get a heart rate reading before starting your activity. NOTE: In cold environments, warm up indoors. Rinse the device with fresh water after each workout. While exercising, use a silicone band. Viewing the Heart Rate Widget 1 From the watch face, press UP or DOWN to view the heart rate widget. NOTE: You may need to add the widget to your widget loop (Customizing the Widget Loop, page 48). 2 Press START to view your current heart rate in beats per minute (bpm) and a graph of your heart rate for the last 4 hours. 3 Press DOWN to view your average resting heart rate values for the last 7 days. 64 Sensors & Accessories Broadcasting Heart Rate Data to Garmin Devices You can broadcast your heart rate data from your fnix device and view it on paired Garmin devices. NOTE: Broadcasting heart rate data decreases battery life. 1 Hold LIGHT to view the controls menu. NOTE: You can add options to the controls menu (Customizing the Controls Menu, page 62). 2 Select

. 3 Press START. The fnix device starts broadcasting your heart rate data. 4 Pair your fnix device with your Garmin ANT+ compatible device. NOTE: The pairing instructions differ for each Garmin compatible device. See your owner's manual. 5 Press STOP to stop broadcasting your heart rate data. Broadcasting Heart Rate Data During an Activity You can set up your fnix device to broadcast your heart rate data automatically when you begin an activity. For example, you can broadcast your heart rate data to an Edge device while cycling, or to a VIRB action camera during an activity. NOTE: Broadcasting heart rate data decreases battery life. 1 From the heart rate widget, hold MENU. 2 Select Heart Rate Options > Broadcast During Activity. 3 Begin an activity (Starting an Activity, page 6). The fnix device starts broadcasting your heart rate data in the background. NOTE: There is no indication that the device is broadcasting your heart rate data during an activity. 4 Pair your fnix device with your Garmin ANT+ compatible device. NOTE: The pairing instructions differ for each Garmin compatible device. See your owner's manual. TIP: To stop broadcasting your heart rate data, stop the activity (Stopping an Activity, page 7). Setting an Abnormal Heart Rate Alert CAUTION This feature only alerts you when your heart rate exceeds or drops below a certain number of beats per minute, as selected by the user, after a period of inactivity. This feature does not notify you of any potential heart condition and is not intended to treat or diagnose any medical condition or disease. Always defer to your health care provider for any heart-related issues. You can set the heart rate threshold value. 1 From the heart rate widget, hold MENU. 2 Select Heart Rate Options > Abnormal Heart Rate Alerts. 3 Select High Alert or Low Alert. 4 Set the heart rate threshold value. Each time your heart rate exceeds or drops below the threshold value, a message appears and the device vibrates. Turning Off the Wrist-based Heart Rate Monitor The default value for the Wrist Heart Rate setting is Auto. The device automatically uses the wrist-based heart rate monitor unless you pair an ANT+ heart rate monitor to the device. NOTE: Disabling the wrist-based heart rate monitor also disables the wrist-based pulse oximeter sensor. You can perform a manual reading from the pulse oximeter widget. 1 From the heart rate widget, hold MENU. 2 Select Heart Rate Options > Status > Off. Sensors & Accessories 65 Pulse Oximeter The fnix device has a wrist-based pulse oximeter to gauge the peripheral saturation of oxygen in your blood. Knowing your oxygen saturation can help you determine how your body is acclimating to high altitudes for alpine sport and expedition. You can manually begin a pulse oximeter reading by viewing the pulse oximeter widget (Getting Pulse Oximeter Readings, page 66). You can also turn on all-day readings (Turning On All-Day Pulse Oximeter Readings, page 67). When you remain motionless, your device analyzes your oxygen saturation and your elevation. The elevation profile helps indicate how your pulse oximeter readings are changing, relative to your to elevation. On the device, your pulse oximeter reading appears as an oxygen saturation percentage and color on the graph. On your Garmin Connect account, you can view additional details about your pulse oximeter readings, including trends over multiple days. For more information about pulse oximeter accuracy, go to garmin.com/ataccuracy. The elevation scale. A graph of your average oxygen saturation readings for the last 24 hours. Your most recent oxygen saturation reading. The oxygen saturation percentage scale. A graph of your elevation readings for the last 24 hours. Getting Pulse Oximeter Readings You can manually begin a pulse oximeter reading by viewing the pulse oximeter widget. The widget displays your most recent blood oxygen saturation percentage, a graph of your hourly average readings for the last 24 hours, and a graph of your elevation for the last 24 hours. NOTE: The first time you view the pulse oximeter widget, the device must acquire satellite signals to determine your elevation. You should go outside, and wait while the device locates satellites. 1 While you are sitting or inactive, press UP or DOWN to view the pulse oximeter widget. 2 Press START to view widget details and begin a pulse oximeter reading. 3 Remain motionless for up to 30 seconds. NOTE: If you are too active for the watch to get a pulse oximeter reading, a message appears instead of a percentage. You can check again after several minutes of inactivity. For best results, hold the arm wearing the device at heart level while the device reads your blood oxygen saturation. 4 Press DOWN to view a graph of your pulse oximeter readings for the last seven days. 66 Sensors & Accessories The device automatically analyzes your oxygen saturation throughout the day, when you are not moving. Turning On All-Day Pulse Oximeter Readings 1 From the pulse oximeter widget, hold MENU. 2 Select Options > Pulse Ox Mode > All Day. NOTE: Turning on all-day mode decreases battery life. Turning Off Automatic Pulse Oximeter Readings 1 From the pulse oximeter widget, hold MENU. 2 Select Options > Pulse Ox Mode > Off. The device turns off automatic pulse oximeter readings. The device begins a pulse oximeter reading when you view the pulse oximeter widget. Turning On Pulse Oximeter Sleep Tracking You can set your device to continuously measure your blood oxygen saturation while you sleep. NOTE: Unusual sleep positions can cause abnormally low sleep-time SpO2 readings. 1 From the pulse oximeter widget, hold MENU. 2 Select Options > Pulse Ox Mode > During Sleep. Tips for Erratic Pulse Oximeter Data If the pulse oximeter data is erratic or does not appear, you can try these tips. Remain motionless while the device reads your blood oxygen saturation. Wear the device above your wrist bone. The device should be snug but comfortable. Hold the arm wearing the device at heart level while the device reads your blood oxygen saturation. Use a silicone band or an UltraFit nylon strap. Clean and dry your arm before putting on the device. Avoid wearing sunscreen, lotion, and insect repellent under the device. Avoid scratching the optical sensor on the back of the device. Rinse the device with fresh water after each workout. Compass The device has a 3-axis compass with automatic calibration. The compass features and appearance change depending on your activity, whether GPS is enabled, and whether you are navigating to a destination. You can change the compass settings manually (Compass Settings, page 68). To open the compass settings quickly, you can press START from the compass widget. Setting the Compass Heading 1 From the compass widget, press START. 2 Select Lock Heading. 3 Point the top of the watch toward your heading, and press START. When you deviate from the heading, the compass displays the direction from the heading and degree of deviation. Sensors & Accessories 67 Compass Settings Hold MENU, and select Sensors & Accessories > Compass. Calibrate: Allows you to manually calibrate the compass sensor (Calibrating the Compass Manually, page 68). Display: Sets the directional heading on the compass to letters, degrees, or milliradians. North Ref.: Sets the north reference of the compass (Setting the North Reference, page 68). Mode: Sets the compass to use electronic-sensor data only (On), a combination of GPS and electronic-sensor data when moving (Auto), or GPS data only (Off). Calibrating the Compass Manually NOTICE Calibrate the electronic compass outdoors. To improve heading accuracy, do not stand near objects that influence magnetic fields, such as vehicles, buildings, and overhead power lines. Your device was already calibrated at the factory, and the device uses automatic calibration by default. If you experience irregular compass behavior, for example, after moving long distances or after extreme temperature changes, you can manually calibrate the compass. 1 Hold MENU. 2 Select Sensors & Accessories > Compass > Calibrate > Start. 3 Follow the on-screen instructions. TIP: Move your wrist in a small figure eight motion until a message appears. Setting the North Reference You can set the directional reference used in calculating heading information. 1 Hold MENU. 3 Select an option:

2 Select Sensors & Accessories > Compass > North Ref.. To set geographic north as the heading reference, select True. To set the magnetic declination for your location automatically, select Magnetic. To set grid north (000) as the heading reference, select Grid. To set the magnetic variation value manually, select User, enter the magnetic variance, and select Done. Altimeter and Barometer The device contains an internal altimeter and barometer. The device collects elevation and pressure data continuously, even in low-power mode. The altimeter displays your approximate elevation based on pressure changes. The barometer displays environmental pressure data based on the fixed elevation where the altimeter was most recently calibrated (Altimeter Settings, page 68). You can press START from the altimeter or barometer widgets to open the altimeter or barometer settings quickly. Altimeter Settings Hold MENU, and select Sensors & Accessories > Altimeter. Calibrate: Allows you to manually calibrate the altimeter sensor. Auto Cal.: Allows the altimeter to self-calibrate each time you turn on GPS tracking. Elevation: Sets the units of measure for elevation. 68 Sensors & Accessories Calibrating the Barometric Altimeter Your device was already calibrated at the factory, and the device uses automatic calibration at your GPS starting point by default. You can manually calibrate the barometric altimeter if you know the correct elevation. 1 Hold MENU. 3 Select an option:

2 Select Sensors & Accessories > Altimeter. To calibrate automatically from your GPS starting point, select Auto Cal., and select an option. To enter the current elevation manually, select Calibrate > Yes. To enter the current elevation from the digital elevation model, select Calibrate > Use DEM. To enter the current elevation from your GPS starting point, select Calibrate > Use GPS. Barometer Settings Hold MENU, and select Sensors & Accessories > Barometer. Calibrate: Allows you to manually calibrate the barometer sensor. Plot: Sets the time scale for the chart in the barometer widget. Storm Alert: Sets the rate of barometric pressure change that triggers a storm alert. Watch Mode: Sets the sensor used in watch mode. The Auto option uses both the altimeter and barometer according to your movement. You can use the Altimeter option when your activity involves changes in altitude, or the Barometer option when your activity does not involve changes in altitude. Pressure: Sets how the device displays pressure data. Calibrating the Barometer Your device was already calibrated at the factory, and the device uses automatic calibration at your GPS starting point by default. You can manually calibrate the barometer if you know the correct elevation or the correct sea level pressure. 1 Hold MENU. 3 Select an option:

2 Select Sensors & Accessories > Barometer > Calibrate. To enter the current elevation and sea level pressure (optional), select Yes. To calibrate automatically from the digital elevation model, select Use DEM. To calibrate automatically from your GPS starting point, select Use GPS. Wireless Sensors Your device can be used with wireless ANT+ or Bluetooth sensors. For more information about compatibility and purchasing optional sensors, go to buy.garmin.com. Sensors & Accessories 69 Pairing Your Wireless Sensors The first time you connect a wireless sensor to your device using ANT+ or Bluetooth technology, you must pair the device and sensor. After they are paired, the device connects to the sensor automatically when you start an activity and the sensor is active and within range. 1 If you are pairing a heart rate monitor, put on the heart rate monitor. The heart rate monitor does not send or receive data until you put it on. 2 Bring the device within 3 m (10 ft.) of the sensor. NOTE: Stay 10 m (33 ft.) away from other wireless sensors while pairing. 3 Hold MENU. 4 Select Sensors & Accessories > Add New. 5 Select an option:

Select Search All Sensors. Select your sensor type. After the sensor is paired with your device, the sensor status changes from Searching to Connected. Sensor data appears in the data screen loop or a custom data field. Running Dynamics You can use your compatible fnix device paired with the HRM-Pro accessory or other running dynamics accessory to provide real-time feedback about your running form. The running dynamics accessory has an accelerometer that measures torso movement in order to calculate six running metrics. Cadence: Cadence is the number of steps per minute. It displays the total steps (right and left combined). Vertical oscillation: Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimeters. Ground contact time: Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds. NOTE: Ground contact time and balance are not available while walking. Ground contact time balance: Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right. Stride length: Stride length is the length of your stride from one footfall to the next. It is measured in meters. Vertical ratio: Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form. Training with Running Dynamics Before you can view running dynamics, you must put on a running dynamics accessory, such as the HRM-Pro accessory, and pair it with your device (Pairing Your Wireless Sensors, page 70). 1 Hold MENU. 2 Select Activities & Apps. 3 Select an activity. 4 Select the activity settings. 5 Select Data Screens > Add New. 6 Select a running dynamics data screen. NOTE: The running dynamics screens are not available for all activities. 7 Go for a run (Starting an Activity, page 6). 8 Select UP or DOWN to open a running dynamics screen to view your metrics. 70 Sensors & Accessories Color Gauges and Running Dynamics Data The running dynamics screens display a color gauge for the primary metric. You can display cadence, vertical oscillation, ground contact time, ground contact time balance, or vertical ratio as the primary metric. The color gauge shows you how your running dynamics data compare to those of other runners. The color zones are based on percentiles. Garmin has researched many runners of all different levels. The data values in the red or orange zones are typical for less experienced or slower runners. The data values in the green, blue, or purple zones are typical for more experienced or faster runners. More experienced runners tend to exhibit shorter ground contact times, lower vertical oscillation, lower vertical ratio, and higher cadence than less experienced runners. However, taller runners typically have slightly slower cadences, longer strides, and slightly higher vertical oscillation. Vertical ratio is your vertical oscillation divided by stride length. It is not correlated with height. Go to www.garmin.com/runningdynamics for more information on running dynamics. For additional theories and interpretations of running dynamics data, you can search reputable running publications and websites. Color Zone Percentile in Zone Cadence Range Ground Contact Time Range Purple >95 Blue 7095 Green 3069 Orange 529 Red

<5

>183 spm

<218 ms 174183 spm 218248 ms 164173 spm 249277 ms 153163 spm 278308 ms

<153 spm

>308 ms Ground Contact Time Balance Data Ground contact time balance measures your running symmetry and appears as a percentage of your total ground contact time. For example, 51.3% with an arrow pointing left indicates the runner is spending more time on the ground when on the left foot. If your data screen displays both numbers, for example 4852, 48% is the left foot and 52% is the right foot. Color Zone Symmetry Red Orange Green Orange Red Percent of Other Runners 5%

Poor Fair 25%

Good 40%

Fair 25%

Poor 5%

Ground Contact Time Balance >52.2% L 50.852.2% L 50.7% L50.7% R 50.852.2% R >52.2% R While developing and testing running dynamics, the Garmin team found correlations between injuries and greater imbalances with certain runners. For many runners, ground contact time balance tends to deviate further from 5050 when running up or down hills. Most running coaches agree that a symmetrical running form is good. Elite runners tend to have quick and balanced strides. You can watch the color gauge or data field during your run or view the summary on your Garmin Connect account after your run. As with the other running dynamics data, ground contact time balance is a quantitative measurement to help you learn about your running form. Sensors & Accessories 71 Vertical Oscillation and Vertical Ratio Data The data ranges for vertical oscillation and vertical ratio are slightly different depending on the sensor and whether it is positioned at the chest (HRM-Pro, HRM-Run, or HRM-Tri accessories) or at the waist (Running Dynamics Pod accessory). Color Zone Percentile in Zone Vertical Oscillation Range at Chest Vertical Oscillation Range at Waist Vertical Ratio at Chest Vertical Ratio at Waist Purple >95 Blue 7095 Green 3069 Orange 529 Red

<5

<6.4 cm

<6.8 cm

<6.1%

<6.5%

6.48.1 cm 6.88.9 cm 6.17.4%

6.58.3%

8.29.7 cm 9.010.9 cm 7.58.6%

8.410.0%

9.811.5 cm 11.013.0 cm 8.710.1%

10.111.9%

>11.5 cm

>13.0 cm

>10.1%

>11.9%

Tips for Missing Running Dynamics Data If running dynamics data does not appear, you can try these tips. Make sure you have a running dynamics accessory, such as the HRM-Pro accessory. Accessories with running dynamics have on the front of the module. Pair the running dynamics accessory with your fnix device again, according to the instructions. If you are using the HRM-Pro accessory, pair it with your fnix device using ANT+ technology, rather than Bluetooth technology. If the running dynamics data display shows only zeros, make sure the accessory is worn right-side up. NOTE: Ground contact time and balance appears only while running. It is not calculated while walking. Extended Display Mode You can use Extended Display mode to display data screens from your fnix device on a compatible Edge device during a ride or triathlon. See your Edge owner's manual for more information. Using an Optional Bike Speed or Cadence Sensor You can use a compatible bike speed or cadence sensor to send data to your device. Pair the sensor with your device (Pairing Your Wireless Sensors, page 70). Set your wheel size (Wheel Size and Circumference, page 117). Go for a ride (Starting an Activity, page 6). Training with Power Meters Go to www.garmin.com/intosports for a list of ANT+ sensors that are compatible with your device (such as Rally and Vector). For more information, see the owner's manual for your power meter. Adjust your power zones to match your goals and abilities (Setting Your Power Zones, page 87). Use range alerts to be notified when you reach a specified power zone (Setting an Alert, page 30). Customize the power data fields (Customizing the Data Screens, page 26). 72 Sensors & Accessories Using Electronic Shifters Before you can use compatible electronic shifters, such as Shimano Di2 shifters, you must pair them with your device (Pairing Your Wireless Sensors, page 70). You can customize the optional data fields (Customizing the Data Screens, page 26). The fnix device displays current adjustment values when the sensor is in adjustment mode. Situational Awareness Your fnix device can be used with the Varia smart bike lights and rearview radar to improve situational awareness. See the owner's manual for your Varia device for more information. NOTE: You may need to update the fnix software before pairing Varia devices (Updating the Software Using the Garmin Connect App, page 83). Club Sensors Your device is compatible with Approach CT10 golf club sensors. You can use paired club sensors to automatically track your golf shots, including location, distance, and club type. See the owner's manual for your club sensors for more information (garmin.com/manuals/ApproachCT10). Xero Laser Location Settings Before you can customize laser location settings, you must pair a compatible Xero device (Pairing Your Wireless Sensors, page 70). Hold MENU, and select Sensors & Accessories > XERO Laser Locations > Laser Locations. During Activity: Enables the display of laser location information from a compatible, paired Xero device during an activity. Share Mode: Allows you to share laser location information publicly or broadcast it privately. tempe Your device is compatible with the tempe temperature sensor. You can attach the sensor to a secure strap or loop where it is exposed to ambient air, so it provides a consistent source of accurate temperature data. You must pair the tempe sensor with your device to display temperature data. See the instructions for your tempe sensor for more information (garmin.com/manuals/tempe). Map Your device can display several types of Garmin map data, including topographical contours, nearby points of interest, ski resort maps, and golf courses. You can use the Map Manager to download additional maps or manage map storage. To purchase additional map data and view compatibility information, go to garmin.com/maps. represents your location on the map. When you are navigating to a destination, your route is marked with a line on the map. Viewing the Map 1 Go outside, and start a GPS activity (Starting an Activity, page 6). 2 Press UP or DOWN to scroll to the map screen. 3 Select an option to pan and zoom the map:

To use the touchscreen, tap the map, tap and drag to position the crosshairs, and press UP or DOWN to zoom in or out. To use the buttons, hold MENU, select Pan/Zoom, and press UP or DOWN to zoom in or out. NOTE: You can press START to toggle between panning up and down, panning left and right, or zooming. 4 Hold START to select the point indicated by the crosshairs. Map 73 Managing Maps When you connect your paired phone to a WiFi network, you can download maps for additional regions. You can also remove maps to increase the available device storage. 1 Hold MENU. 2 Select Map > Map Manager. 3 Select a map category. 4 Select an option:

To download a map, select Add Map, select a map, press START, and select Download. NOTE: To prevent battery drain, the device queues the map download for later, and the download starts when you connect the device to an external power source. To remove a map, select a map, press START, and select Remove. Saving or Navigating to a Location on the Map You can select any location on the map. You can save the location or start navigating to it. 1 From the map, hold MENU. 2 Select Pan/Zoom. Controls and crosshairs appear on the map. 3 Pan and zoom the map to center the location in the crosshairs. 4 Hold START to select the point indicated by the crosshairs. 5 If necessary, select a nearby point of interest. 6 Select an option:

To start navigating to the location, select Go. To save the location, select Save Location. To view information about the location, select Review. 74 Map Navigating with the Around Me Feature You can use the around me feature to navigate to nearby points of interest and waypoints. NOTE: The map data installed on your device must include points of interest to navigate to them. 1 From the map, hold MENU. 2 Select Around Me. Icons indicating points of interest and waypoints appear on the map. 3 Press UP or DOWN to highlight a section of the map. A list of points of interest and waypoints in the highlighted map section appear. 4 Press STOP. 5 Select a location. 6 Select an option:

To start navigating to the location, select Go. To view the location on the map, select Map. To save the location, select Save Location. To view information about the location, select Review. Changing the Map Theme You can change the map theme to display map data optimized for your activity type. For example, high contrast map themes provide better visibility in challenging environments, and activity-specific map themes display the most important map data at-a-glance. 1 Start an outdoor activity. 2 Hold MENU. 3 Select the activity settings. 4 Select Map > Map Theme. 5 Select an option. Map Settings You can customize how the map appears in the map app and data screens. NOTE: If necessary, you can customize the map settings for specific activities instead of using the system settings (Activity Map Settings, page 30). Hold MENU, and select Map. Maps, page 74). Map Manager: Shows the downloaded map versions and allows you to download additional maps (Managing Map Theme: Sets the map to display data optimized for your activity type (Map Themes, page 76). Orientation: Sets the orientation of the map. The North Up option shows north at the top of the screen. The Track Up option shows your current direction of travel at the top of the screen. User Locations: Shows or hides saved locations on the map. Segments: Shows or hides segments, as a colored line on the map. Contours: Shows or hides contour lines on the map. Track Log: Shows or hides the track log, or the path you have traveled, as a colored line on the map. Track Color: Changes the track log color. in or out manually. Auto Zoom: Automatically selects the zoom level for optimal use of your map. When disabled, you must zoom Lock on Road: Locks the position icon, which represents your position on the map, onto the nearest road. Detail: Sets the amount of detail shown on the map. Showing more detail may cause the map to redraw more Marine: Sets the map to display data in marine mode (Marine Map Settings, page 76). slowly. Map 75 Map Themes You can change the map theme to display data optimized for your activity type. Hold MENU, and select Map > Map Theme. None: Uses the preferences from the system map settings, with no additional theme applied. Marine: Sets the map to display data in marine mode. High Contrast: Sets the map to display data with higher contrast, for better visibility in challenging environments. Dark: Sets the map to display data with a dark background, for better visibility at night. Popularity: Highlights the most popular roads or trails on the map. Resort Ski: Sets the map to display the most relevant ski data at a glance. Restore Theme: Allows you to restore map themes that have been deleted from the device. Marine Map Settings You can customize how the map appears in marine mode. Hold MENU, and select Map > Marine. Spot Soundings: Enables depth measurements on the chart. Light Sectors: Shows and configures the appearance of light sectors on the chart. Symbol Set: Sets the chart symbols in marine mode. The NOAA option displays the National Oceanic and Atmospheric Administration chart symbols. The International option displays the International Association of Lighthouse Authorities chart symbols. Showing and Hiding Map Data If you have multiple maps installed on your device, you can choose the map data to show on the map. 1 From the watch face, press START. 2 Select Map. 3 Hold MENU. 4 Select the map settings. 5 Select Map > Configure Maps. 6 Select a map to activate the toggle switch, which shows or hides the map data. Music You can download audio content to your device, so you can listen when your smartphone is not nearby. The Garmin Connect app and Garmin Express application allow you to download audio content from a third-party provider or your computer. You can use the music controls to control music playback on your smartphone or to play music stored on your device. To listen to audio content stored on your device, you must connect headphones with Bluetooth technology. Connecting to a Third-Party Provider Before you can download music or other audio files to your compatible watch from a supported third-party provider, you must connect to the provider using the Garmin Connect app. 1 From the Garmin Connect app, select or

. 2 Select Garmin Devices, and select your device. To connect to an installed provider, select a provider, and follow the on-screen instructions. To connect to a new provider, select Get Music Apps, locate a provider, and follow the on-screen 3 Select Music. 4 Select an option:

instructions. 76 Music Downloading Audio Content from a Third-Party Provider Before you can download audio content from a third-party provider, you must connect to a WiFi network

(Connecting to a WiFi Network, page 82). 1 Hold DOWN from any screen to open the music controls. 2 Hold MENU. 3 Select Music Providers. 4 Select a connected provider. 5 Select a playlist or other item to download to the device. 6 If necessary, select BACK until you are prompted to sync with the service. NOTE: Downloading audio content can drain the battery. You may be required to connect the device to an external power source if the battery is low. Downloading Audio Content from Spotify Before you can download audio content from Spotify, you must connect to a WiFi network (Connecting to a WiFi Network, page 82). 1 Hold DOWN from any screen to open the music controls. 2 Hold MENU. 3 Select Music Providers > Spotify. 4 Select Add music & podcasts. 5 Select a playlist or other item to download to the device. NOTE: Downloading audio content can drain the battery. You may need to connect the device to an external power source if the remaining battery life is insufficient. The selected playlists and other items are downloaded to the device. Changing the Music Provider 1 Hold DOWN from any screen to open the music controls. 2 Select

> Music Providers. 3 Hold MENU. 4 Select Music Providers. 5 Select a connected provider. Disconnecting from a Third-Party Provider 1 From the Garmin Connect app, select or

. 2 Select Garmin Devices, and select your device. 3 Select Music. 4 Select an installed third-party provider, and follow the on-screen instructions to disconnect the third-party provider from your device. Music 77 Downloading Personal Audio Content Before you can send your personal music to your device, you must install the Garmin Express application on your computer (www.garmin.com/express). You can load your personal audio files, such as .mp3 and .m4a files, to a fnix device from your computer. For more information, go to garmin.com/musicfiles. 1 Connect the device to your computer using the included USB cable. 2 On your computer, open the Garmin Express application, select your device, and select Music. TIP: For Windows computers, you can select computers, the Garmin Express application uses your iTunes library. and browse to the folder with your audio files. For Apple 3 In the My Music or iTunes Library list, select an audio file category, such as songs or playlists. 4 Select the checkboxes for the audio files, and select Send to Device. 5 If necessary, in the fnix list, select a category, select the checkboxes, and select Remove From Device to remove audio files. Listening to Music 1 Hold DOWN from any screen to open the music controls. 3 Hold MENU. 4 Select Music Providers, and select an option:

2 Connect your headphones with Bluetooth technology (Connecting Bluetooth Headphones, page 79). To listen to music downloaded to the watch from your computer, select My Music (Downloading Personal Audio Content, page 78). To control music playback on your smartphone, select Control Phone. To listen to music from a third-party provider, select the name of the provider and select a playlist to download. 5 Select to open the music playback controls. Music Playback Controls Select to manage content from some third-party providers. Select to browse the audio files and playlists for the selected source. Select to adjust the volume. Select to play and pause the current audio file. Select to skip to the next audio file in the playlist. Hold to fast forward through the current audio file. Select to restart the current audio file. Select twice to skip to the previous audio file in the playlist. Hold to rewind through the current audio file. Select to change the repeat mode. Select to change the shuffle mode. 78 Music Connecting Bluetooth Headphones To listen to music loaded onto your fnix device, you must connect headphones using Bluetooth technology. 1 Bring the headphones within 2 m (6.6 ft.) of your device. 2 Enable pairing mode on the headphones. 3 Hold MENU. 4 Select Music > Headphones > Add New. 5 Select your headphones to complete the pairing process. Changing the Audio Mode You can change the music playback mode from stereo to mono. 1 Hold MENU. 2 Select Music > Audio. 3 Select an option. Connectivity Connectivity features are available for your fnix device when you pair your device with your compatible smartphone or connect your device to a WiFi network (Pairing Your Smartphone, page 3) (Connecting to a WiFi Network, page 82). Smartphone Connected Features Smartphone connected features are available for your fnix device when you pair it using the Garmin Connect app (Pairing Your Smartphone, page 3). App features from the Garmin Connect app, Connect IQ app, and more (Activities & Apps, page 6). Glances and controls menu features. Safety and tracking features (Safety and Tracking Features, page 88). Smartphone interactions, including notifications and finding a lost phone. Enabling Bluetooth Notifications Before you can enable notifications, you must pair the fnix device with a compatible mobile device (Pairing Your Smartphone, page 3). 1 Hold MENU. 2 Select Phone > Smart Notifications > Status > On. 3 Select During Activity. 4 Select a notification preference. 5 Select a sound preference. 6 Select Not During Activity. 7 Select a notification preference. 8 Select a sound preference. 9 Select Privacy. 10 Select a privacy preference. 11 Select Timeout. 12 Select the amount of time the alert for a new notification appears on the screen. 13 Select Signature to add a signature to your text message replies. Connectivity 79 Viewing Notifications 1 From the watch face, press UP or DOWN to view the notifications widget. 2 Press START. 3 Select a notification. 4 Press START for more options. 5 Press BACK to return to the previous screen. Receiving an Incoming Phone Call When you receive a phone call on your connected smartphone, the fnix device displays the name or phone number of the caller. To accept the call, select . To decline the call, select . NOTE: To talk to the caller, you must use your connected smartphone. To decline the call and immediately send a text message reply, select Reply, and select a message from the list. NOTE: This feature is available only if your device is connected to an Android smartphone. Replying to a Text Message NOTE: This feature is available only for smartphones with Android. When you receive a text message notification on your fnix device, you can send a quick reply by selecting from a list of messages. You can customize messages in the Garmin Connect app. NOTE: This feature sends text messages using your phone. Regular text message limits and charges from your carrier and phone plan may apply. Contact your mobile carrier for more information about text message charges or limits. 1 From the watch face, press UP or DOWN to view the notifications widget. 2 Press START, and select a text message notification. 3 Press START. 4 Select Reply. 5 Select a message from the list. Your phone sends the selected message as an SMS text message. Managing Notifications You can use your compatible smartphone to manage notifications that appear on your fnix device. Select an option:

If you are using an iPhone device, go to the iOS notifications settings to select the items to show on the device. If you are using an Android smartphone, from the Garmin Connect app, select Settings > Notifications. Turning Off the Bluetooth Smartphone Connection You can turn off the Bluetooth smartphone connection from the controls menu. NOTE: You can add options to the controls menu (Customizing the Controls Menu, page 62). 1 Hold LIGHT to view the controls menu. 2 Select to turn off the Bluetooth smartphone connection on your fnix device. Refer to the owner's manual for your mobile device to turn off Bluetooth technology on your mobile device. 80 Connectivity Turning On and Off Smartphone Connection Alerts You can set the fnix device to alert you when your paired smartphone connects and disconnects using Bluetooth technology. NOTE: Smartphone connection alerts are turned off by default. 1 Hold MENU. 2 Select Phone > Alerts. Locating a Lost Mobile Device You can use this feature to help locate a lost mobile device that is paired using Bluetooth technology and currently within range. NOTE: You can add options to the controls menu (Customizing the Controls Menu, page 62). 1 Hold LIGHT to view the controls menu. 2 Select Find My Phone. The fnix device begins searching for your paired mobile device. An audible alert sounds on your mobile device, and the Bluetooth signal strength appears on the fnix device screen. The Bluetooth signal strength increases as you move closer to your mobile device. 3 Press BACK to stop searching. Playing Audio Prompts During an Activity You can enable your fnix device to play motivational status announcements during a run or other activity. Audio prompts play on your connected headphones using Bluetooth technology, if available. Otherwise, audio prompts play on your smartphone paired through the Garmin Connect app. During an audio prompt, the device or smartphone mutes the primary audio to play the announcement. NOTE: This feature is not available for all activities. 1 Hold MENU. 2 Select Audio Prompts. 3 Select an option:

To hear a prompt for each lap, select Lap Alert. NOTE: The Lap Alert audio prompt is enabled by default. To customize prompts with your pace and speed information, select Pace/Speed Alert. To customize prompts with your heart rate information, select Heart Rate Alert. To customize prompts with power data, select Power Alert. To hear prompts when you start and stop the timer, including the Auto Pause feature, select Timer Events. To hear workout alerts play as an audio prompt, select Workout Alerts. To hear activity alerts play as an audio prompt, select Activity Alerts. To hear a sound play right before an audio alert or prompt, select Audio Tones. To change the language or the dialect of the voice prompts, select Dialect. WiFi Connected Features Activity uploads to your Garmin Connect account: Automatically sends your activity to your Garmin Connect account as soon as you finish recording the activity. Audio content: Allows you to sync audio content from third-party providers. Software updates: Your device downloads and installs the latest software update automatically when a WiFi connection is available. Workouts and training plans: You can browse for and select workouts and training plans on the Garmin Connect site. The next time your device has a WiFi connection, the files are wirelessly sent to your device. Connectivity 81 Connecting to a WiFi Network You must connect your device to the Garmin Connect app on your smartphone or to the Garmin Express application on your computer before you can connect to a WiFi network. 1 Hold MENU. 2 Select Wi-Fi > My Networks > Add Network. The device displays a list of nearby WiFi networks. 3 Select a network. 4 If necessary, enter the password for the network. The device connects to the network, and the network is added to the list of saved networks. The device reconnects to this network automatically when it is within range. Smartphone Apps and Computer Applications You can connect your device to multiple Garmin smartphone apps and computer applications using the same Garmin account. 82 Connectivity Garmin Connect You can connect with your friends on Garmin Connect. Garmin Connect gives you the tools to track, analyze, share, and encourage each other. Record the events of your active lifestyle including runs, walks, rides, swims, hikes, triathlons, and more. To sign up for a free account, go to connect.garmin.com. Store your activities: After you complete and save an activity with your device, you can upload that activity to your Garmin Connect account and keep it as long as you want. Analyze your data: You can view more detailed information about your activity, including time, distance, elevation, heart rate, calories burned, cadence, running dynamics, an overhead map view, pace and speed charts, and customizable reports. NOTE: Some data requires an optional accessory such as a heart rate monitor. Plan your training: You can choose a fitness goal and load one of the day-by-day training plans. Track your progress: You can track your daily steps, join a friendly competition with your connections, and meet your goals. Share your activities: You can connect with friends to follow each other's activities or post links to your activities on your favorite social networking sites. Manage your settings: You can customize your device and user settings on your Garmin Connect account. Access the Connect IQ store: You can download apps, watch faces, data fields, and widgets. Updating the Software Using the Garmin Connect App Before you can update your device software using the Garmin Connect app, you must have a Garmin Connect account, and you must pair the device with a compatible smartphone (Pairing Your Smartphone, page 3). Sync your device with the Garmin Connect app (Manually Syncing Data with Garmin Connect, page 84). When new software is available, the Garmin Connect app automatically sends the update to your device. Connectivity 83 Updating the Software Using Garmin Express Before you can update your device software, you must download and install the Garmin Express application and add your device (Using Garmin Connect on Your Computer, page 84). 1 Connect the device to your computer using the USB cable. When new software is available, the Garmin Express application sends it to your device. 2 After the Garmin Express application finishes sending the update, disconnect the device from your computer. Your device installs the update. Using Garmin Connect on Your Computer The Garmin Express application connects your device to your Garmin Connect account using a computer. You can use the Garmin Express application to upload your activity data to your Garmin Connect account and to send data, such as workouts or training plans, from the Garmin Connect website to your device. You can also add music to your device (Downloading Personal Audio Content, page 78). You can also install device software updates and manage your Connect IQ apps. 1 Connect the device to your computer using the USB cable. 2 Go to www.garmin.com/express. 3 Download and install the Garmin Express application. 4 Open the Garmin Express application, and select Add Device. 5 Follow the on-screen instructions. Manually Syncing Data with Garmin Connect NOTE: You can add options to the controls menu (Customizing the Controls Menu, page 62). 1 Hold LIGHT to view the controls menu. 2 Select Sync. Connect IQ Features You can add Connect IQ features to your watch from Garmin and other providers using the Connect IQ app. You can customize your device with watch faces, data fields, glances, and apps. Watch Faces: Allow you to customize the appearance of the clock. Data Fields: Allow you to download new data fields that present sensor, activity, and history data in new ways. You can add Connect IQ data fields to built-in features and pages. Glances: Provide information at a glance, including sensor data and notifications. Apps: Add interactive features to your watch, such as new outdoor and fitness activity types. Downloading Connect IQ Features Before you can download features from the Connect IQ app, you must pair your fnix device with your smartphone (Pairing Your Smartphone, page 3). 1 From the app store on your smartphone, install and open the Connect IQ app. 2 If necessary, select your device. 3 Select a Connect IQ feature. 4 Follow the on-screen instructions. Downloading Connect IQ Features Using Your Computer 1 Connect the device to your computer using a USB cable. 2 Go to apps.garmin.com, and sign in. 3 Select a Connect IQ feature, and download it. 4 Follow the on-screen instructions. 84 Connectivity Garmin Explore The Garmin Explore website and mobile app allow you to plan trips and use cloud storage for your waypoints, routes, and tracks. They offer advanced planning both online and offline, allowing you to share and sync data with your compatible Garmin device. You can use the mobile app to download maps for offline access, and then navigate anywhere without using your cellular service. You can download the Garmin Explore app from the app store on your smartphone, or you can go to explore.garmin.com. Garmin Golf App The Garmin Golf app allows you to upload scorecards from your compatible Garmin device to view detailed statistics and shot analyses. Golfers can compete with each other at different courses using the Garmin Golf app. More than 42,000 courses have leaderboards that anyone can join. You can set up a tournament event and invite players to compete. The Garmin Golf app syncs your data with your Garmin Connect account. You can download the Garmin Golf app from the app store on your smartphone. You can update your user profile on your device or on the Garmin Connect app. User Profile Setting Up Your User Profile You can update your gender, birth year, height, weight, heart rate zone, and power zone settings. The device uses this information to calculate accurate training data. 1 Hold MENU. 2 Select User Profile. 3 Select an option. About Heart Rate Zones Many athletes use heart rate zones to measure and increase their cardiovascular strength and improve their level of fitness. A heart rate zone is a set range of heartbeats per minute. The five commonly accepted heart rate zones are numbered from 1 to 5 according to increasing intensity. Generally, heart rate zones are calculated based on percentages of your maximum heart rate. Fitness Goals Knowing your heart rate zones can help you measure and improve your fitness by understanding and applying these principles. Your heart rate is a good measure of exercise intensity. Training in certain heart rate zones can help you improve cardiovascular capacity and strength. If you know your maximum heart rate, you can use the table (Heart Rate Zone Calculations, page 87) to determine the best heart rate zone for your fitness objectives. If you do not know your maximum heart rate, use one of the calculators available on the Internet. Some gyms and health centers can provide a test that measures maximum heart rate. The default maximum heart rate is 220 minus your age. User Profile 85 Setting Your Heart Rate Zones The device uses your user profile information from the initial setup to determine your default heart rate zones. You can set separate heart rate zones for sport profiles, such as running, cycling, and swimming. For the most accurate calorie data during your activity, set your maximum heart rate. You can also set each heart rate zone and enter your resting heart rate manually. You can manually adjust your zones on the device or using your Garmin Connect account. 1 Hold MENU. 2 Select User Profile > Heart Rate. 3 Select Max. HR, and enter your maximum heart rate. You can use the Auto Detection feature to automatically record your maximum heart rate during an activity

(Detecting Performance Measurements Automatically, page 49). 4 Select LTHR > Enter Manually, and enter your lactate threshold heart rate. You can perform a guided test to estimate your lactate threshold (Lactate Threshold, page 53). You can use the Auto Detection feature to automatically record your lactate threshold during an activity (Detecting Performance Measurements Automatically, page 49). 5 Select Resting HR, and enter your resting heart rate. You can use the average resting heart rate measured by your device, or you can set a custom resting heart rate. 6 Select Zones > Based On. 7 Select an option:

Select BPM to view and edit the zones in beats per minute. Select %Max. HR to view and edit the zones as a percentage of your maximum heart rate. Select %HRR to view and edit the zones as a percentage of your heart rate reserve (maximum heart rate minus resting heart rate). Select %LTHR to view and edit the zones as a percentage of your lactate threshold heart rate. 8 Select a zone, and enter a value for each zone. 9 Select Add Sport Heart Rate, and select a sport profile to add separate heart rate zones (optional). 10 Repeat the steps to add sport heart rate zones (optional). Letting the Device Set Your Heart Rate Zones The default settings allow the device to detect your maximum heart rate and set your heart rate zones as a percentage of your maximum heart rate. Verify that your user profile settings are accurate (Setting Up Your User Profile, page 85). Run often with the wrist or chest heart rate monitor. Try a few heart rate training plans, available from your Garmin Connect account. View your heart rate trends and time in zones using your Garmin Connect account. 86 User Profile Heart Rate Zone Calculations Zone

% of Maximum Heart Rate Perceived Exertion Benefits 5060%

Relaxed, easy pace, rhythmic breathing Beginning-level aerobic training, reduces stress 1 2 3 4 5 6070%

7080%

8090%

90100%

Comfortable pace, slightly deeper breathing, conversation possible Basic cardiovascular training, good recovery pace Moderate pace, more difficult to hold conversation Improved aerobic capacity, optimal cardiovascular training Fast pace and a bit uncomfortable, breathing forceful Improved anaerobic capacity and threshold, improved speed Sprinting pace, unsustainable for long period of time, labored breathing Anaerobic and muscular endurance, increased power Setting Your Power Zones The values for the zones are default values based on gender, weight, and average ability, and may not match your personal abilities. If you know your functional threshold power (FTP) value, you can enter it and allow the software to calculate your power zones automatically. You can manually adjust your zones on the device or using your Garmin Connect account. 1 Hold MENU. 2 Select User Profile > Power Zones. 3 Select an activity. 4 Select Based On. 5 Select an option:

Select Watts to view and edit the zones in watts. Select % FTP to view and edit the zones as a percentage of your functional threshold power. 6 Select FTP, and enter your FTP value. 7 Select a zone, and enter a value for each zone. 8 If necessary, select Minimum, and enter a minimum power value. User Profile 87 Safety and Tracking Features CAUTION The safety and tracking features are supplemental features and should not be relied on as a primary method to obtain emergency assistance. The Garmin Connect app does not contact emergency services on your behalf. The fnix device has safety and tracking features that must be set up with the Garmin Connect app. NOTICE To use these features, your device must be connected to the Garmin Connect app using Bluetooth technology. You can enter emergency contacts in your Garmin Connect account. For more information about safety and tracking features, go to garmin.com/safety. Assistance: Allows you to send a message with your name, LiveTrack link, and GPS location (if available) to your emergency contacts. Incident detection: When the fnix device detects an incident during an outdoor walk, run, bike, or hike activity, the device sends an automated message, LiveTrack link, and GPS location (if available) to your emergency contacts. LiveTrack: Allows friends and family to follow your races and training activities in real time. You can invite followers using email or social media, allowing them to view your live data on a web page. Live Event Sharing: Allows you to send messages to friends and family during an event, providing real-time updates. NOTE: This feature is available only if your device is connected to an Android smartphone. GroupTrack: Allows you to keep track of your connections using LiveTrack directly on screen and in real time. Adding Emergency Contacts Emergency contact phone numbers are used for the safety and tracking features. 1 From the Garmin Connect app, select or

. 2 Select Safety & Tracking > Safety Features > Emergency Contacts > Add Emergency Contacts. 3 Follow the on-screen instructions. Adding Contacts You can add up to 50 contacts to the Garmin Connect app. Contact emails can be used with the LiveTrack feature. Three of these contacts can be used as emergency contacts (Adding Emergency Contacts, page 88). After you add contacts, you must sync your data to apply the changes to your fnix device (Manually Syncing Data with Garmin Connect, page 84). 1 From the Garmin Connect app, select or

. 2 Select Contacts. 3 Follow the on-screen instructions. Turning Incident Detection On and Off 1 From the watch face, hold MENU. 2 Select Safety & Tracking > Incident Detection. 3 Select a GPS activity. NOTE: Incident detection is available only for outdoor walk, run, bike, and hike activities. When an incident is detected by your fnix device and your phone is connected, the Garmin Connect app can send an automated text message and email with your name and GPS location to your emergency contacts. You have 15 seconds to cancel the message. 88 Safety and Tracking Features Requesting Assistance Before you can request assistance, you must set up emergency contacts (Adding Emergency Contacts, page 88). 2 When you feel three vibrations, release the button to activate the assistance feature. 1 Hold LIGHT. The countdown screen appears. TIP: You can select Cancel before the countdown is complete to cancel the message. Starting a GroupTrack Session Before you can start a GroupTrack session, you must have a Garmin Connect account, a compatible smartphone, and the Garmin Connect app. These instructions are for starting a GroupTrack session with fnix devices. If your connections have other compatible devices, you can see them on the map. The other devices may not be able to display GroupTrack riders on the map. 1 Go outside, and turn on the fnix device. 2 Pair your smartphone with the fnix device (Pairing Your Smartphone, page 3). 3 On the fnix device, hold MENU, and select Safety & Tracking > GroupTrack > Show on Map to enable viewing connections on the map screen. 4 In the Garmin Connect app, from the settings menu, select Safety & Tracking > LiveTrack >

> Settings >

GroupTrack. 5 Select All Connections. 6 Select Start LiveTrack. 7 On the fnix device, start an activity. 8 Scroll to the map to view your connections. TIP: From the map, you can hold MENU and select Nearby Connections to view distance, direction, and pace or speed information for other connections in the GroupTrack session. Tips for GroupTrack Sessions The GroupTrack feature allows you to keep track of other connections in your group using LiveTrack directly on the screen. All members of the group must be your connections in your Garmin Connect account. Start your activity outside using GPS. Pair your fnix device with your smartphone using Bluetooth technology. In the Garmin Connect app, from the settings menu, select Connections to update the list of connections for your GroupTrack session. Make sure all of your connections pair to their smartphones and start a LiveTrack session in the Garmin Make sure all your connections are in range (40 km or 25 mi.). During a GroupTrack session, scroll to the map to view your connections (Adding a Map to an Activity, GroupTrack Settings Hold MENU, and select Safety & Tracking > GroupTrack. Show on Map: Enables you to view connections on the map screen during a GroupTrack session. Activity Types: Allows you to select which activity types appear on the map screen during a GroupTrack Connect app. page 26). session. Safety and Tracking Features 89 Activity Tracking The activity tracking feature records your daily step count, distance traveled, intensity minutes, floors climbed, calories burned, and sleep statistics for each recorded day. Your calories burned includes your base metabolism plus activity calories. The number of steps taken during the day appears on the steps glance. The step count is updated periodically. For more information about activity tracking and fitness metric accuracy, go to garmin.com/ataccuracy. Auto Goal Your device creates a daily step goal automatically, based on your previous activity levels. As you move during the day, the device shows your progress toward your daily goal

. If you choose not to use the auto goal feature, you can set a personalized step goal on your Garmin Connect account. Using the Move Alert Sitting for prolonged periods of time can trigger undesirable metabolic state changes. The move alert reminds you to keep moving. After one hour of inactivity, Move! and the red bar appear. Additional segments appear after every 15 minutes of inactivity. The device also beeps or vibrates if audible tones are turned on (System Settings, page 100). Go for a short walk (at least a couple of minutes) to reset the move alert. Intensity Minutes To improve your health, organizations such as the World Health Organization recommend at least 150 minutes per week of moderate intensity activity, such as brisk walking, or 75 minutes per week of vigorous intensity activity, such as running. The device monitors your activity intensity and tracks your time spent participating in moderate to vigorous intensity activities (heart rate data is required to quantify vigorous intensity). The device adds the amount of moderate activity minutes with the amount of vigorous activity minutes. Your total vigorous intensity minutes are doubled when added. Earning Intensity Minutes Your fnix device calculates intensity minutes by comparing your heart rate data to your average resting heart rate. If heart rate is turned off, the device calculates moderate intensity minutes by analyzing your steps per minute. Start a timed activity for the most accurate calculation of intensity minutes. Wear your device all day and night for the most accurate resting heart rate. 90 Activity Tracking Sleep Tracking While you are sleeping, the device automatically detects your sleep and monitors your movement during your normal sleep hours. You can set your normal sleep hours in the user settings on your Garmin Connect account. Sleep statistics include total hours of sleep, sleep stages, and sleep movement. You can view your sleep statistics on your Garmin Connect account. NOTE: Naps are not added to your sleep statistics. You can use do not disturb mode to turn off notifications and alerts, with the exception of alarms (Using Do Not Disturb Mode, page 91). Using Automated Sleep Tracking 1 Wear your device while sleeping. page 84). 2 Upload your sleep tracking data to the Garmin Connect site (Manually Syncing Data with Garmin Connect, You can view your sleep statistics on your Garmin Connect account. You can view sleep information from the previous night on your fnix device (Glances, page 46). Using Do Not Disturb Mode You can use do not disturb mode to turn off the backlight, tone alerts, and vibration alerts. For example, you can use this mode while sleeping or watching a movie. NOTE: You can set your normal sleep hours in the user settings on your Garmin Connect account. You can enable the During Sleep option in the system settings to automatically enter do not disturb mode during your normal sleep hours (System Settings, page 100). NOTE: You can add options to the controls menu (Customizing the Controls Menu, page 62). 1 Hold LIGHT. 2 Select Do Not Disturb. Garmin Move IQ When your movements match familiar exercise patterns, the Move IQ feature automatically detects the event and displays it in your timeline. The Move IQ events show activity type and duration, but they do not appear in your activities list or newsfeed. For more detail and accuracy, you can record a timed activity on your device. Activity Tracking Settings Hold MENU, and select Activity Tracking. Status: Turns off the activity tracking features. Move Alert: Displays a message and the move bar on the digital watch face and steps screen. The device also beeps or vibrates if audible tones are turned on (System Settings, page 100). Goal Alerts: Allows you to turn on and off goal alerts, or turn them off only during activities. Goal alerts appear for your daily steps goal, daily floors climbed goal, and weekly intensity minutes goal. Move IQ: Allows you to turn on and off Move IQ events. Pulse Ox Mode: Sets your device to record pulse oximeter readings while you are inactive during the day or continuously while you sleep. Turning Off Activity Tracking When you turn off activity tracking, your steps, floors climbed, intensity minutes, sleep tracking, and Move IQ events are not recorded. 1 Hold MENU. 2 Select Activity Tracking > Status > Off. Activity Tracking 91 Navigation Saving Your Location You can save your current location to navigate back to it later. NOTE: You can add options to the controls menu (Customizing the Controls Menu, page 62). Editing Your Saved Locations You can delete a saved location or edit its name, elevation, and position information. 1 Hold LIGHT. 2 Select Save Location. 3 Follow the on-screen instructions. 1 From the watch face, press START. 2 Select Navigate > Saved Locations. 3 Select a saved location. 4 Select an option to edit the location. Projecting a Waypoint You can create a new location by projecting the distance and bearing from your current location to a new location. NOTE: You may need to add the Project Wpt. app to the activities and apps list. 1 From the watch face, press START. 2 Select Project Wpt.. 3 Press UP or DOWN to set the heading. 4 Press START. 5 Press DOWN to select a unit of measure. 6 Press UP to enter the distance. 7 Press START to save. The projected waypoint is saved with a default name. Navigating to a Destination You can use your device to navigate to a destination or follow a course. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Navigation. 5 Select a category. 6 Respond to the on-screen prompts to choose a destination. 7 Select Go To. Navigation information appears. 8 Press START to begin navigation. 92 Navigation Navigating to a Point of Interest If the map data installed on your device includes points of interest, you can navigate to them. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Navigation > Points of Interest, and select a category. A list of points of interest near your current location appears. 5 If necessary, select an option:

select a location. 6 Select a point of interest from the search results. 7 Select Go. Navigation information appears. 8 Press START to begin navigation. To search near a different location, select Search Near, and select a location. To search for a point of interest by name, select Spell Search, enter a name, select Search Near, and Points of Interest A point of interest is a place that you may find useful or interesting. Points of interest are organized by category and can include popular travel destinations such as gas stations, restaurants, hotels, and entertainment venues. Courses You can send a course from your Garmin Connect account to your device. After it is saved to your device, you can navigate the course on your device. You can follow a saved course simply because it is a good route. For example, you can save and follow a bike friendly commute to work. You can also follow a saved course, trying to match or exceed previously set performance goals. For example, if the original course was completed in 30 minutes, you can race against a Virtual Partner trying to complete the course in under 30 minutes. Creating and Following a Course on Your Device 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Navigation > Courses > Create New. 5 Enter a name for the course, and select

. 6 Select Add Location. 7 Select an option. 8 If necessary, repeat steps 6 and 7. 9 Select Done > Do Course. Navigation information appears. 10 Press START to begin navigation. Navigation 93 Creating a Round-Trip Course The device can create a round-trip course based on a specified distance and direction of navigation. 1 From the watch face, press START. 2 Select Run or Bike. 3 Hold MENU. 4 Select Navigation > Round-Trip Course. 5 Enter the total distance for the course. 6 Select a direction heading. 7 Press START to select a course. 8 Select an option:

To begin navigation, select Go. The device creates up to three courses. You can press DOWN to view the courses. To view the course on the map and pan or zoom the map, select Map. To view a list of turns in the course, select Turn By Turn. To view an elevation plot of the course, select Elevation Plot. To save the course, select Save. To view a list of ascents in the course, select View Climbs. Creating a Course on Garmin Connect Before you can create a course on the Garmin Connect app, you must have a Garmin Connect account (Garmin Connect, page 83). 1 From the Garmin Connect app, select or

. 2 Select Training > Courses > Create Course. 3 Select a course type. 4 Follow the on-screen instructions. 5 Select Done. NOTE: You can send this course to your device (Sending a Course to Your Device, page 94). Sending a Course to Your Device You can send a course you created using the Garmin Connect app to your device (Creating a Course on Garmin Connect, page 94). 1 From the Garmin Connect app, select or

. 2 Select Training > Courses. 3 Select a course. 4 Select

> Send to Device. 5 Select your compatible device. 6 Follow the on-screen instructions. 94 Navigation Viewing or Editing Course Details You can view or edit course details before you navigate a course. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Navigation > Courses. 5 Press START to select a course. 6 Select an option:

To begin navigation, select Do Course. To create a custom pace band, select PacePro. To view the course on the map and pan or zoom the map, select Map. To begin the course in reverse, select Do Course in Reverse. To view an elevation plot of the course, select Elevation Plot. To change the course name, select Name. To edit the course path, select Edit. To view a list of ascents in the course, select View Climbs. To delete the course, select Delete. Using ClimbPro The ClimbPro feature helps you manage your effort for the upcoming climbs on a course. Before your activity, you can view details about the climbs, including when they occur, average gradient, and total ascent. The climb categories, based on length and gradient, are indicated by color. 1 Enable the ClimbPro feature for the activity (Activities and App Settings, page 27). 2 Review the climbs and course details for the course (Viewing or Editing Course Details, page 95). 3 Start following a saved course (Navigating to a Destination, page 92). At the start of a climb, the ClimbPro screen appears automatically. Marking and Starting Navigation to a Man Overboard Location You can save a man overboard (MOB) location, and automatically start navigation back to it. TIP: You can customize the hold function of the keys to access the MOB function (Customizing the Hot Keys, page 101). 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Navigation > Last MOB. Navigation information appears. Navigating with Sight 'N Go You can point the device at an object in the distance, such as a water tower, lock in the direction, and then navigate to the object. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Navigation > Sight 'N Go. Navigation information appears. 6 Press START to begin navigation. 5 Point the top of the watch at an object, and press START. Navigation 95 Navigating to Your Starting Point During an Activity You can navigate back to the starting point of your current activity in a straight line or along the path you traveled. This feature is available only for activities that use GPS. 1 During an activity, press STOP. 2 Select Back to Start, and select an option:

To navigate back to the starting point of your activity along the path you traveled, select TracBack. If you do not have a supported map or are using direct routing, select Route to navigate back to the starting point of your activity in a straight line. If you are not using direct routing, select Route to navigate back to the starting point of your activity using turn-by-turn directions. Your current location

, the track to follow

, and your destination appear on the map. Viewing Route Directions You can view a list of turn-by-turn directions for your route. 1 While navigating a route, hold MENU. 2 Select Turn By Turn. A list of turn-by-turn directions appears. 3 Press DOWN to view additional directions. 96 Navigation Navigating to the Starting Point of a Saved Activity You can navigate back to the starting point of a saved activity in a straight line or along the path you traveled. This feature is available only for activities that use GPS. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Navigation > Activities. 5 Select an activity. 6 Select Back to Start, and select an option:

To navigate back to the starting point of your activity along the path you traveled, select TracBack. If you do not have a supported map or are using direct routing, select Route to navigate back to the starting point of your activity in a straight line. If you are not using direct routing, select Route to navigate back to the starting point of your activity using turn-by-turn directions. Turn-by-turn directions help you navigate to the starting point of your last saved activity if you have a supported map or are using direct routing. A line appears on the map from your current location to the starting point of the last saved activity if you are not using direct routing. NOTE: You can start the timer to prevent the device from timing out to watch mode. 7 Press DOWN to view the compass (optional). The arrow points toward your starting point. Stopping Navigation 1 During an activity, hold MENU. 2 Select Stop Navigation. Customizing Map Features 1 Hold MENU. 2 Select Navigation > Data Screens. 3 Select an option:

Select Map to turn on or off the map. Navigation Settings You can customize the map features and appearance when navigating to a destination. Select Guide to turn on or off the guide screen that displays the compass bearing or course to follow while navigating. Select Elevation Plot to turn on or off the elevation plot. Select a screen to add, remove, or customize. Setting Up a Heading Bug You can set up a heading indicator to display on your data pages while navigating. The indicator points to your target heading. 1 Hold MENU. 2 Select Navigation > Heading Bug. Navigation 97 Setting Navigation Alerts You can set alerts to help you navigate to your destination. 1 Hold MENU. 2 Select Navigation > Alerts. 3 Select an option:

To set an alert for a specified distance from your final destination, select Final Distance. To set an alert for the estimated time remaining until you reach your final destination, select Final ETE. To set an alert when you stray from the course, select Off Course. To enable turn-by-turn navigation prompts, select Turn Prompts. 4 If necessary, select Status to turn on the alert. 5 If necessary, enter a distance or time value, and select

. Power Manager Settings Hold MENU, and select Power Manager. Battery Saver Feature, page 98). Battery Saver: Allows you to customize system settings to extend battery life in watch mode (Customizing the Power Modes: Allows you to customize system settings, activity settings, and GPS settings to extend battery life during an activity (Customizing Power Modes, page 99). Battery Percentage: Displays remaining battery life as a percentage. Battery Estimates: Displays remaining battery life as an estimated number of days or hours. Customizing the Battery Saver Feature The battery saver feature allows you to quickly adjust system settings to extend battery life in watch mode. You can turn on the battery saver feature from the controls menu. 1 Hold MENU. 2 Select Power Manager > Battery Saver. 3 Select Status to turn on the battery saver feature. 4 Select Edit, and select an option:

Select Watch Face to enable a low-power watch face that updates once per minute. Select Music to disable listening to music from your watch. Select Phone to disconnect your paired phone. Select Wi-Fi to disconnect from a WiFi network. minutes, sleep tracking, and Move IQ events. Select Wrist Heart Rate to turn off the wrist heart rate monitor. Select Backlight to disable the automatic backlight. Select Activity Tracking to turn off all-day activity tracking, including steps, floors climbed, intensity The watch displays the hours of battery life gained with each setting change. 5 Select During Sleep to enable the battery saver feature during your normal sleep hours. TIP: You can set your normal sleep hours in the user settings on your Garmin Connect account. 6 Select Low Battery Alert to receive an alert when the battery is low. 98 Power Manager Settings Changing the Power Mode You can change the power mode to extend battery life during an activity. 1 During an activity, hold MENU. 2 Select Power Mode. 3 Select an option. The watch displays the hours of battery life available with the selected power mode. Customizing Power Modes Your device comes preloaded with several power modes, allowing you to quickly adjust system settings, activity settings, and GPS settings to extend battery life during an activity. You can customize existing power modes and create new custom power modes. 1 Hold MENU. 2 Select Power Manager > Power Modes. 3 Select an option:

Select a power mode to customize. Select Add New to create a custom power mode. 4 If necessary, enter a custom name. 5 Select an option to customize specific power mode settings. For example, you can change the GPS setting or disconnect your paired phone. The watch displays the hours of battery life gained with each setting change. 6 If necessary, select Done to save and use the custom power mode. Restoring a Power Mode You can reset a preloaded power mode to the factory default settings. 1 Hold MENU. 2 Select Power Manager > Power Modes. 3 Select a preloaded power mode. 4 Select Restore > Yes. Power Manager Settings 99 System Settings Hold MENU, and select System. Language: Sets the language displayed on the device. Time: Adjusts the time settings (Time Settings, page 100). Backlight: Adjusts the backlight settings (Changing the Backlight Settings, page 101). Sounds: Sets the device sounds, such as key tones, alerts, and vibrations. Do Not Disturb: Turns on or off do not disturb mode. Use the During Sleep option to turn on do not disturb mode automatically during your normal sleep hours. You can set your normal sleep hours on your Garmin Connect account. Hot Keys: Allows you to assign shortcuts to device keys (Customizing the Hot Keys, page 101). Auto Lock: Allows you to lock the keys automatically to prevent accidental key presses. Use the During Activity option to lock the keys during a timed activity. Use the Not During Activity option to lock the keys when you are not recording a timed activity. Units: Sets the units of measure used on the device (Changing the Units of Measure, page 101). Format: Sets general format preferences, such as the pace and speed shown during activities, the start of the week, and geographical position format and datum options. Data Recording: Sets how the device records activity data. The Smart recording option (default) allows for longer activity recordings. The Every Second recording option provides more detailed activity recordings, but may not record entire activities that last for longer periods of time. USB Mode: Sets the device to use MTP (media transfer protocol) or Garmin mode when connected to a computer. Reset: Allows you to reset user data and settings (Resetting All Default Settings, page 106). Software Update: Allows you to install software updates downloaded using Garmin Express. Use the Auto Update option to enable your device to download the latest software update when a WiFi connection is available. About: Displays device, software, license, and regulatory information. Time Settings Hold MENU, and select System > Time. Time Format: Sets the device to show time in a 12-hour, 24-hour, or military format. Date Format: Sets the display order for the day, month, and year for dates. Set Time: Sets the time zone for the device. The Auto option sets the time zone automatically based on your GPS position. Time: Allows you to adjust the time if the Set Time option is set to Manual. Alerts: Allows you to set hourly alerts, as well as sunrise and sunset alerts that sound a specific number of minutes or hours before the actual sunrise or sunset occurs (Setting Time Alerts, page 100). Time Sync: Allows you to manually sync the time when you change time zones, and to update for daylight saving time (Syncing the Time, page 101). Setting Time Alerts 1 Hold MENU. 2 Select System > Time > Alerts. 3 Select an option:

To set an alert to sound a specific number of minutes or hours before the actual sunset occurs, select Til Sunset > Status > On, select Time, and enter the time. To set an alert to sound a specific number of minutes or hours before the actual sunrise occurs, select Til Sunrise > Status > On, select Time, and enter the time. To set an alert to sound every hour, select Hourly > On. 100 System Settings Syncing the Time Each time you turn on the device and acquire satellites or open the Garmin Connect app on your paired phone, the device automatically detects your time zones and the current time of day. You can also manually sync the time when you change time zones, and to update for daylight saving time. 3 Wait while the device connects to your paired phone or locates satellites (Acquiring Satellite Signals, 1 Hold MENU. 2 Select System > Time > Time Sync. page 107). TIP: You can press DOWN to switch the source. Changing the Backlight Settings 1 Hold MENU. 2 Select System > Backlight. 3 Select an option:

Select During Activity. Select Not During Activity. Select During Sleep. 4 Select an option:

Select Keys to turn on the backlight for key presses. Select Alerts to turn on the backlight for alerts. Select Gesture to turn on the backlight by raising and turning your arm to look at your wrist. Select Timeout to set the length of time before the backlight turns off. Select Brightness to set the brightness level of the backlight. Customizing the Hot Keys You can customize the hold function of individual keys and combinations of keys. 1 Hold MENU. 2 Select System > Hot Keys. 3 Select a key or combination of keys to customize. 4 Select a function. Changing the Units of Measure You can customize units of measure for distance, pace and speed, elevation, weight, height, and temperature. 1 Hold MENU. 2 Select System > Units. 3 Select a measurement type. 4 Select a unit of measure. 1 Hold MENU. 2 Select System > About. Viewing Device Information You can view device information, such as the unit ID, software version, regulatory information, and license agreement. System Settings 101 Viewing E-label Regulatory and Compliance Information The label for this device is provided electronically. The e-label may provide regulatory information, such as identification numbers provided by the FCC or regional compliance markings, as well as applicable product and licensing information. 1 Hold MENU. 2 From the system menu, select About. Charging the Device Device Information This device contains a lithium-ion battery. See the Important Safety and Product Information guide in the product box for product warnings and other important information. To prevent corrosion, thoroughly clean and dry the contacts and the surrounding area before charging or connecting to a computer. Refer to the cleaning instructions (Device Care, page 104). 1 Plug the small end of the USB cable into the charging port on your device. WARNING NOTICE 2 Plug the large end of the USB cable into a USB charging port. 3 Charge the device completely. Tips for Solar Charging To maximize the battery life of your watch, follow these tips. When you are wearing the watch, avoid covering the face with your sleeve. When you are not wearing the watch, point the face toward a source of bright light, such as sunlight or fluorescent light. The watch will charge faster when exposed to sunlight, because the solar charging lens is optimized for the spectrum of sunlight. For maximum battery performance, charge the watch in bright sunlight. NOTE: The watch protects itself from overheating and stops charging automatically if the internal temperature exceeds the solar charging temperature threshold (Specifications, page 103). NOTE: The watch does not solar charge when connected to an external power source or when the battery is full. 102 Device Information Specifications Battery type fnix 7S battery life fnix 7 battery life fnix 7X battery life Water rating Rechargeable, built-in lithium-ion battery Up to 9 days in smartwatch mode Up to 14 days in smartwatch mode Up to 21 days in smartwatch mode 10 ATM1 Operating and storage temperature range From -20 to 45C (from -4 to 113F) USB charging temperature range From 0 to 45C (from 32 to 113F) Solar charging temperature range From 0 to 60C (from 32 to 140F) Wireless frequencies 2.4 GHz @ 19.9 dBm maximum Battery Information The actual battery life depends on the features enabled on your device, such as activity tracking, wrist-based heart rate, smartphone notifications, GPS, internal sensors, and connected sensors. Mode fnix 7S Battery Life fnix 7 Battery Life fnix 7X Battery Life Smartwatch mode with activity tracking and 24/7 wrist-

based heart rate monitoring GPS mode GPS mode with music Up to 9 days/10.5 days with solar2 Up to 14 days/16 days with solar2 Up to 21 days/24 days with solar2 Up to 25 hr./28 hr. with solar3 Up to 36 hr./40 hr. with solar3 Up to 60 hr./66 hr with solar3 Up to 6 hr. Up to 10 hr. Up to 15 hr./16 hr. with solar3 Max. battery GPS mode Up to 50 hr./64 hr. with solar3 Up to 72 hr./93 hr. with solar3 Up to 120 hr./148 hr. with solar3 Expedition GPS mode Up to 20 days/26 days with solar2 Up to 28 days/36 days with solar2 Up to 46 days/56 days with solar2 Battery saver watch mode Up to 34 days/59 days with solar2 Up to 48 days/80 days with solar2 Up to 80 days/120 days with solar2 1 The device withstands pressure equivalent to a depth of 100 m. For more information, go to www.garmin.com/waterrating. 2 All-day wear with 3 hr./day outside in 50,000 lux conditions 3 With use in 50,000 lux conditions Device Information 103 Device Care Do not use a sharp object to clean the device. NOTICE Avoid chemical cleaners, solvents, and insect repellents that can damage plastic components and finishes. Thoroughly rinse the device with fresh water after exposure to chlorine, salt water, sunscreen, cosmetics, alcohol, or other harsh chemicals. Prolonged exposure to these substances can damage the case. Avoid pressing the keys under water. Keep the leather band clean and dry. Avoid swimming or showering with the leather band. Exposure to water or sweat can damage or discolor the leather band. Use silicone bands as an alternative. Avoid extreme shock and harsh treatment, because it can degrade the life of the product. Do not store the device where prolonged exposure to extreme temperatures can occur, because it can cause permanent damage. Cleaning the Device NOTICE Even small amounts of sweat or moisture can cause corrosion of the electrical contacts when connected to a charger. Corrosion can prevent charging and data transfer. 1 Wipe the device using a cloth dampened with a mild detergent solution. 2 Wipe it dry. After cleaning, allow the device to dry completely. TIP: For more information, go to www.garmin.com/fitandcare. Cleaning the Leather Bands 1 Wipe the leather bands with a dry cloth. 2 Use a leather conditioner to clean the leather bands. Changing the QuickFit Bands 1 Slide the latch on the QuickFit band, and remove the band from the watch. 2 Align the new band with the watch. 3 Press the band into place. NOTE: Make sure the band is secure. The latch should close over the watch pin. 4 Repeat steps 1 through 3 to change the other band. Metal Watch Band Adjustment If your watch includes a metal watch band, you should take your watch to a jeweler or other professional to adjust the length of the metal band. 104 Device Information Data Management NOTE: The device is not compatible with Windows 95, 98, Me, Windows NT, and Mac OS 10.3 and earlier. Deleting Files NOTICE If you do not know the purpose of a file, do not delete it. Your device memory contains important system files that should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open a folder or volume. 3 Select a file. 4 Press the Delete key on your keyboard. NOTE: Mac operating systems provide limited support for MTP file transfer mode. You must open the Garmin drive on a Windows operating system. You should use the Garmin Express application to remove music files from your device. Troubleshooting My device is in the wrong language You can change the device language selection if you have accidently selected the wrong language on the device. 2 Scroll down to the last item in the list, and press START. 1 Hold MENU. 3 Press START. 4 Select your language. Is my smartphone compatible with my device?

The fnix device is compatible with smartphones using Bluetooth technology. Go to www.garmin.com/ble for compatibility information. My phone will not connect to the device If your phone will not connect to the device, you can try these tips. Turn off your smartphone and your device, and turn them back on again. Enable Bluetooth technology on your smartphone. Update the Garmin Connect app to the latest version. Remove your device from the Garmin Connect app and the Bluetooth settings on your smartphone to retry the pairing process. If you bought a new smartphone, remove your device from the Garmin Connect app on the smartphone you intend to stop using. Bring your smartphone within 10 m (33 ft.) of the device. On your smartphone, open the Garmin Connect app, select or

, and select Garmin Devices > Add Device to enter pairing mode. From the watch face, hold MENU, and select Phone > Pair Phone. Troubleshooting 105 Can I use my Bluetooth sensor with my watch?

The device is compatible with some Bluetooth sensors. The first time you connect a sensor to your Garmin device, you must pair the device and sensor. After they are paired, the device connects to the sensor automatically when you start an activity and the sensor is active and within range. 1 Hold MENU. 2 Select Sensors & Accessories > Add New. 3 Select an option:

Select Search All Sensors. Select your sensor type. You can customize the optional data fields (Customizing the Data Screens, page 26). My headphones will not connect to the device If your headphones were previously connected to your smartphone using Bluetooth technology, they may connect to your smartphone before connecting to your device. You can try these tips. Turn off Bluetooth technology on your smartphone. Refer to the owner's manual for your smartphone for more information. Stay 10 m (33 ft.) away from your smartphone while connecting headphones to your device. Pair your headphones with your device (Connecting Bluetooth Headphones, page 79). My music cuts out or my headphones do not stay connected When using a fnix device connected to headphones using Bluetooth technology, the signal is strongest when there is a direct line of sight between the device and the antenna on the headphones. If the signal passes through your body, you may experience signal loss or your headphones may become disconnected. It is recommended to wear your headphones with the antenna on the same side of your body as your fnix device. Since headphones vary by model, you can try moving the watch to your other wrist. Restarting Your Device 1 Hold LIGHT until the device turns off. 2 Hold LIGHT to turn on the device. Resetting All Default Settings You can reset all of the device settings to the factory default values. 1 Hold MENU. 2 Select System > Reset. 3 Select an option:

To reset all of the device settings to the factory default values and save all user-entered information and activity history, select Reset Default Settings. To delete all activities from the history, select Delete All Activities. To reset all distance and time totals, select Reset Totals. To reset all of the device settings to the factory default values and delete all user-entered information and activity history, select Delete Data and Reset Settings. NOTE: If you have set up a Garmin Pay wallet, this option deletes the wallet from your device. If you have music stored on your device, this option deletes your stored music. 106 Troubleshooting Acquiring Satellite Signals The device may need a clear view of the sky to acquire satellite signals. The time and date are set automatically based on the GPS position. TIP: For more information about GPS, go to www.garmin.com/aboutGPS. 1 Go outdoors to an open area. The front of the device should be oriented toward the sky. 2 Wait while the device locates satellites. It may take 3060 seconds to locate satellite signals. Improving GPS Satellite Reception Frequently sync the device to your Garmin Connect account:

Connect your device to a computer using the USB cable and the Garmin Express application. Sync your device to the Garmin Connect app using your Bluetooth enabled smartphone. Connect your device to your Garmin Connect account using a WiFi wireless network. While connected to your Garmin Connect account, the device downloads several days of satellite data, allowing it to quickly locate satellite signals. Take your device outside to an open area away from tall buildings and trees. Remain stationary for a few minutes. The temperature reading is not accurate Your body temperature affects the temperature reading for the internal temperature sensor. To get the most accurate temperature reading, you should remove the watch from your wrist and wait 20 to 30 minutes. You can also use an optional tempe external temperature sensor to view accurate ambient temperature readings while wearing the watch. Maximizing the Battery Life You can do several things to extend the life of the battery. Change the power mode during an activity (Changing the Power Mode, page 99). Turn on the battery saver feature from the controls menu. Reduce the backlight timeout (Changing the Backlight Settings, page 101). Reduce the backlight brightness. Use UltraTrac GPS mode for your activity (UltraTrac, page 33). page 79). page 7). page 65). Turn off Bluetooth technology when you are not using connected features (Smartphone Connected Features, When pausing your activity for a longer period of time, use the resume later option (Stopping an Activity, Turn off activity tracking (Turning Off Activity Tracking, page 91). Use a watch face that is not updated every second. For example, use a watch face without a second hand (Customizing the Watch Face, page 45). Limit the smartphone notifications the device displays (Managing Notifications, page 80). Stop broadcasting heart rate data to paired Garmin devices (Broadcasting Heart Rate Data to Garmin Devices, Turn off wrist-based heart rate monitoring (Turning Off the Wrist-based Heart Rate Monitor, page 65). NOTE: Wrist-based heart rate monitoring is used to calculate vigorous intensity minutes and calories burned. Turn on manual pulse oximeter readings (Turning Off Automatic Pulse Oximeter Readings, page 67). Activity Tracking For more information about activity tracking accuracy, go to garmin.com/ataccuracy. Troubleshooting 107 My daily step count does not appear The daily step count is reset every night at midnight. If dashes appear instead of your step count, allow the device to acquire satellite signals and set the time automatically. My step count does not seem accurate If your step count does not seem accurate, you can try these tips. Wear the device on your non-dominant wrist. Carry the device in your pocket when pushing a stroller or lawn mower. Carry the device in your pocket when actively using your hands or arms only. NOTE: The device may interpret some repetitive motions, such as washing dishes, folding laundry, or clapping your hands, as steps. The step counts on my device and my Garmin Connect account don't match The step count on your Garmin Connect account updates when you sync your device. Sync your step count with the Garmin Express application (Using Garmin Connect on Your Computer, Sync your step count with the Garmin Connect app (Manually Syncing Data with Garmin Connect, 1 Select an option:

page 84). page 84). 2 Wait while the device syncs your data. Syncing can take several minutes. NOTE: Refreshing the Garmin Connect app or the Garmin Express application does not sync your data or update your step count. The floors climbed amount does not seem accurate Your device uses an internal barometer to measure elevation changes as you climb floors. A floor climbed is equal to 3 m (10 ft.). Avoid holding handrails or skipping steps while climbing stairs. In windy environments, cover the device with your sleeve or jacket as strong gusts can cause erratic readings. Getting More Information You can find more information about this product on the Garmin website. Go to support.garmin.com for additional manuals, articles, and software updates. Go to buy.garmin.com, or contact your Garmin dealer for information about optional accessories and Go to www.garmin.com/ataccuracy for information about feature accuracy. replacement parts. This is not a medical device. 108 Troubleshooting Appendix Data Fields NOTE: Not all data fields are available for all activity types. Some data fields require ANT+ or Bluetooth accessories to display data.

% Functional Threshold Power: The current power output as a percentage of functional threshold power.

% Heart Rate Reserve: The percentage of heart rate reserve (maximum heart rate minus resting heart rate). 10s Balance: The 10-second moving average of the left/right power balance. 10s Power: The 10-second moving average of power output. 24-Hour Maximum: The maximum temperature recorded in the last 24 hours from a compatible temperature 24-Hour Minimum: The minimum temperature recorded in the last 24 hours from a compatible temperature sensor. sensor. 30s Balance: The 30-second moving average of the left/right power balance. 30s Power: The 30-second moving average of power output. 3s Balance: The three-second moving average of the left/right power balance. 3s Power: The 3-second moving average of power output. 500m Pace: The current rowing pace per 500 meters. Aerobic Training Effect: The impact of the current activity on your aerobic fitness level. Ambient Pressure: The uncalibrated environmental pressure. Anaerobic Training Effect: The impact of the current activity on your anaerobic fitness level. Average % Heart Rate Reserve: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity. Average 500m Pace: The average rowing pace per 500 meters for the current activity. Average Ascent: The average vertical distance of ascent since the last reset. Average Balance: The average left/right power balance for the current activity. Average Cadence: Cycling. The average cadence for the current activity. Average Cadence: Running. The average cadence for the current activity. Average Descent: The average vertical distance of descent since the last reset. Average Distance Per Stroke: Swimming. The average distance traveled per stroke during the current activity. Average Distance Per Stroke: Paddle sports. The average distance traveled per stroke during the current activity. Average GCT Balance: The average ground contact time balance for the current session. Average Ground Contact Time: The average amount of ground contact time for the current activity. Average Heart Rate: The average heart rate for the current activity. Average Heart Rate %Max.: The average percentage of maximum heart rate for the current activity. Average Lap Time: The average lap time for the current activity. Average Left Power Phase: The average power phase angle for the left leg for the current activity. Average Moving Speed: The average speed when moving for the current activity. Average Nautical Speed: The average speed in knots for the current activity. Average Overall Speed: The average speed for the current activity, including both moving and stopped speeds. Average Pace: The average pace for the current activity. Average Power: The average power output for the current activity. Average Right Power Phase: The average power phase angle for the right leg for the current activity. Average Speed: The average speed for the current activity. Average Stride Length: The average stride length for the current session. Appendix 109 Average Stroke Rate: Paddle sports. The average number of strokes per minute (spm) during the current activity. Average Strokes Per Length: The average number of strokes per pool length during the current activity. Average Swolf: The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology, page 10). In open water swimming, 25 meters is used to calculate your swolf score. Average Vertical Oscillation: The average amount of vertical oscillation for the current activity. Average Vertical Ratio: The average ratio of vertical oscillation to stride length for the current session. Avg. Left Peak Power Phase: The average power phase peak angle for the left leg for the current activity. Avg. Nautical SOG: The average speed of travel in knots for the current activity, regardless of the course steered and temporary variations in heading. Avg. Platform Center Offset: The average platform center offset for the current activity. Avg. Right Peak Power Phase: The average power phase peak angle for the right leg for the current activity. Avg. SOG: The average speed of travel for the current activity, regardless of the course steered and temporary variations in heading. Balance: The current left/right power balance. Barometric Pressure: The current calibrated environmental pressure. Battery Hours: The number of hours remaining before the battery power is depleted. Battery Percentage: The percentage of the battery power remaining. Bearing: The direction from your current location to a destination. You must be navigating for this data to appear. Cadence: Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear. Cadence: Running. The steps per minute (right and left). Cadence Gauge: Running. A color gauge showing your current cadence range. Calories: The amount of total calories burned. COG: The actual direction of travel, regardless of the course steered and temporary variations in heading. Compass Gauge: The direction you are moving based on the compass. Compass Heading: The direction you are moving based on the compass. Course: The direction from your starting location to a destination. Course can be viewed as a planned or set Destination Waypoint: The last point on the route to the destination. You must be navigating for this data to route. You must be navigating for this data to appear. Destination Location: The position of your final destination. appear. Di2 Battery: The remaining battery power of a Di2 sensor. Distance: The distance traveled for the current track or activity. Distance Per Stroke: Paddle sports. The distance traveled per stroke. Distance Remaining: The remaining distance to the final destination. You must be navigating for this data to Distance To Next: The remaining distance to the next waypoint on the route. You must be navigating for this appear. data to appear. Elapsed Time: The total time recorded. For example, if you start the timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes. Elevation: The altitude of your current location above or below sea level. Estimated Total Distance: The estimated distance from the start to the final destination. You must be navigating for this data to appear. ETA: The estimated time of day when you will reach the final destination (adjusted to the local time of the destination). You must be navigating for this data to appear. 110 Appendix ETA at Next: The estimated time of day when you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear. ETE: The estimated time remaining until you reach the final destination. You must be navigating for this data to Floors Climbed: The total number of floors climbed up for the day. Floors Descended: The total number of floors climbed down for the day. Floors per Minute: The number of floors climbed up per minute. Flow: The measurement of how consistently you maintain speed and smoothness through turns in the current appear. activity. Front: The front bike gear from a gear position sensor. GCT Balance: The left/right balance of ground contact time while running. GCT Balance Gauge: A color gauge showing the left/right balance of ground contact time while running. Gear Battery: The battery status of a gear position sensor. Gear Combo: The current gear combination from a gear position sensor. Gear Ratio: The number of teeth on the front and rear bike gears, as detected by a gear position sensor. Gears: The front and rear bike gears from a gear position sensor. Glide Ratio: The ratio of horizontal distance traveled to the change in vertical distance. Glide Ratio to Destination: The glide ratio required to descend from your current position to the destination elevation. You must be navigating for this data to appear. GPS: The strength of the GPS satellite signal. GPS Elevation: The altitude of your current location using GPS. GPS Heading: The direction you are moving based on GPS. Grade: The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you Grit: The measurement of difficulty for the current activity based on elevation, gradient, and rapid changes in travel 60 m (200 ft.), the grade is 5%. direction. Ground Contact Time: The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking. Ground Contact Time Gauge: A color gauge showing the amount of time in each step that you spend on the ground while running, measured in milliseconds. Heading: The direction you are moving. Heart Rate: Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor. Heart Rate %Max.: The percentage of maximum heart rate. Heart Rate Gauge: A color gauge showing your current heart rate zone. Heart Rate Zone: The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age). Intensity Factor: The Intensity Factor for the current activity. Interval Average %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. Interval Average %Max.: The average percentage of maximum heart rate for the current swim interval. Interval Average Heart Rate: The average heart rate for the current swim interval. Interval Distance: The distance traveled for the current interval. Interval Lengths: The number of pool lengths completed during the current interval. Interval Maximum %HRR: The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. Interval Maximum %Max.: The maximum percentage of maximum heart rate for the current swim interval. Interval Maximum Heart Rate: The maximum heart rate for the current swim interval. Appendix 111 Interval Pace: The average pace for the current interval. Interval Stroke Rate: The average number of strokes per minute (spm) during the current interval. Interval Strokes Per Length: The average number of strokes per pool length during the current interval. Lap % Heart Rate Reserve: The average percentage of heart rate reserve (maximum heart rate minus resting Interval Stroke Type: The current stroke type for the interval. Interval Swolf: The average swolf score for the current interval. Interval Time: The stopwatch time for the current interval. heart rate) for the current lap. Lap 500m Pace: The average rowing pace per 500 meters for the current lap. Lap Ascent: The vertical distance of ascent for the current lap. Lap Balance: The average left/right power balance for the current lap. Lap Cadence: Cycling. The average cadence for the current lap. Lap Cadence: Running. The average cadence for the current lap. Lap Descent: The vertical distance of descent for the current lap. Lap Distance: The distance traveled for the current lap. Lap Distance Per Stroke: Swimming. The average distance traveled per stroke during the current lap. Lap Distance Per Stroke: Paddle sports. The average distance traveled per stroke during the current lap. Lap Flow: The overall flow score for the current lap. Lap GCT Balance: The average ground contact time balance for the current lap. Lap Grit: The overall grit score for the current lap. Lap Ground Contact Time: The average amount of ground contact time for the current lap. Lap Heart Rate: The average heart rate for the current lap. Lap Heart Rate %Max.: The average percentage of maximum heart rate for the current lap. Lap Left Peak Power Phase: The average power phase peak angle for the left leg for the current lap. Lap Left Power Phase: The average power phase angle for the left leg for the current lap. Lap Normalized Power: The average Normalized Power for the current lap. Lap Pace: The average pace for the current lap. Lap Platform Center Offset: The average platform center offset for the current lap. Lap Power: The average power output for the current lap. Lap Right Peak Power Phase: The average power phase peak angle for the right leg for the current lap. Lap Right Power Phase: The average power phase angle for the right leg for the current lap. Laps: The number of laps completed for the current activity. Lap SOG: The average speed of travel for the current lap, regardless of the course steered and temporary variations in heading. Lap Speed: The average speed for the current lap. Lap Stride Length: The average stride length for the current lap. Lap Stroke Rate: Swimming. The average number of strokes per minute (spm) during the current lap. Lap Stroke Rate: Paddle sports. The average number of strokes per minute (spm) during the current lap. Lap Strokes: Swimming. The total number of strokes for the current lap. Lap Strokes: Paddle sports. The total number of strokes for the current lap. Lap Swolf: The swolf score for the current lap. Lap Time: The stopwatch time for the current lap. Lap Vertical Oscillation: The average amount of vertical oscillation for the current lap. Lap Vertical Ratio: The average ratio of vertical oscillation to stride length for the current lap. Last Lap %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed lap. 112 Appendix Last Lap 500m Pace: The average rowing pace per 500 meters for the last lap. Last Lap Ascent: The vertical distance of ascent for the last completed lap. Last Lap Cadence: Cycling. The average cadence for the last completed lap. Last Lap Cadence: Running. The average cadence for the last completed lap. Last Lap Descent: The vertical distance of descent for the last completed lap. Last Lap Distance: The distance traveled for the last completed lap. Last Lap Distance Per Stroke: Swimming. The average distance traveled per stroke during the last completed Last Lap Distance Per Stroke: Paddle sports. The average distance traveled per stroke during the last lap. completed lap. Last Lap Heart Rate: The average heart rate for the last completed lap. Last Lap Heart Rate %Max.: The average percentage of maximum heart rate for the last completed lap. Last Lap Max. Power: The top power output for the last completed lap. Last Lap Normalized Power: The average Normalized Power for the last completed lap. Last Lap Pace: The average pace for the last completed lap. Last Lap Power: The average power output for the last completed lap. Last Lap SOG: The average speed of travel for the last completed lap, regardless of the course steered and temporary variations in heading. Last Lap Speed: The average speed for the last completed lap. Last Lap Stroke Rate: Swimming. The average number of strokes per minute (spm) during the last completed Last Lap Stroke Rate: Paddle sports. The average number of strokes per minute (spm) during the last lap. completed lap. Last Lap Strokes: Swimming. The total number of strokes for the last completed lap. Last Lap Strokes: Paddle sports. The total number of strokes for the last completed lap. Last Lap Swolf: The swolf score for the last completed lap. Last Lap Time: The stopwatch time for the last completed lap. Last Length Pace: The average pace for your last completed pool length. Last Length Stroke Rate: The average number strokes per minute (spm) during the last completed pool length. Last Length Strokes: The total number of strokes for the last completed pool length. Last Length Stroke Type: The stroke type used during the last completed pool length. Last Length Swolf: The swolf score for the last completed pool length. Lat/Lon: The current position in latitude and longitude regardless of the selected position format setting. Left Peak Power Phase: The current power phase peak angle for the left leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force. Left Power Phase: The current power phase angle for the left leg. Power phase is the pedal stroke region where positive power is produced. Lengths: The number of pool lengths completed during the current activity. Load: The training load for the current activity. Training load is the amount of excess post-exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout. Location: The current position using the selected position format setting. Max. Nautical SOG: The maximum speed of travel in knots for the current activity, regardless of the course steered and temporary variations in heading. Maximum Ascent: The maximum rate of ascent in feet per minute or meters per minute since the last reset. Maximum Descent: The maximum rate of descent in meters per minute or feet per minute since the last reset. Maximum Elevation: The highest elevation reached since the last reset. Maximum Lap Power: The top power output for the current lap. Appendix 113 Maximum Nautical Speed: The maximum speed in knots for the current activity. Maximum Power: The top power output for the current activity. Maximum SOG: The maximum speed of travel for the current activity, regardless of the course steered and temporary variations in heading. Maximum Speed: The top speed for the current activity. Minimum Elevation: The lowest elevation reached since the last reset. Moving Time: The total time moving for the current activity. Multisport Time: The total time for all sports in a multisport activity, including transitions. Muscle O2 Saturation %: The estimated muscle oxygen saturation percentage for the current activity. Nautical Distance: The distance traveled in nautical meters or nautical feet. Nautical SOG: The actual speed of travel in knots, regardless of the course steered and temporary variations in heading. Nautical Speed: The current speed in knots. Next Split Distance: Running. The total distance of the next split. Next Split Target Pace: Running. The target pace for the next split. Next Waypoint: The next point on the route. You must be navigating for this data to appear. Normalized Power: The Normalized Power for the current activity. Off Course: The distance to the left or right by which you have strayed from the original path of travel. You must be navigating for this data to appear. Overall Ahead/Behind: Running. The overall time ahead or behind of the target pace. Pace: The current pace. pedal stroke. PacePro Gauge: Running. Your current split pace and your target split pace. Pedal Smoothness: The measurement of how evenly a rider is applying force to the pedals throughout each Performance Condition: The performance condition score is a real-time assessment of your ability to perform. Platform Center Offset: The platform center offset. Platform center offset is the location on the pedal platform where force is applied. Power: Cycling. The current power output in watts. Power: Skiing. The current power output in watts. Your device must be connected to a compatible heart rate monitor. Power Gauge: A color gauge showing your current power zone. Power to Weight: The current power measured in watts per kilogram. Power Zone: The current range of power output (1 to 7) based on your FTP or custom settings. Rear: The rear bike gear from a gear position sensor. Repeat On: The timer for the last interval plus the current rest (pool swimming). Reps: During a strength training activity, the number of repetitions in a workout set. Respiration Rate: Your respiration rate in breaths per minute (brpm). Rest Timer: The timer for the current rest (pool swimming). Right Peak Power Phase: The current power phase peak angle for the right leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force. Right Power Phase: The current power phase angle for the right leg. Power phase is the pedal stroke region where positive power is produced. Speed: The current rate of travel. Set Timer: During a strength training activity, the amount of time spent in the current workout set. Speed Over Ground: The actual speed of travel, regardless of the course steered and temporary variations in Split Distance: Running. The total distance of the current split. heading. 114 Appendix Split Distance Remaining: Running. The remaining distance of the current split. Split Pace: Running. The pace for the current split. Split Target Pace: Running. The target pace for the current split. Steps: The number of steps taken during the current activity. Stopped Time: The total time stopped for the current activity. Stress: Your current stress level. Stride Length: The length of your stride from one footfall to the next, measured in meters. Stroke Rate: Swimming. The number of strokes per minute (spm). Stroke Rate: Paddle sports. The number of strokes per minute (spm). Strokes: Swimming. The total number of strokes for the current activity. Strokes: Paddle sports. The total number of strokes for the current activity. Sunrise: The time of sunrise based on your GPS position. Sunset: The time of sunset based on your GPS position. Swim Time: The swimming time for the current activity, not including rest time. Temperature: The temperature of the air. Your body temperature affects the temperature sensor. You can pair a tempe sensor with your device to provide a consistent source of accurate temperature data. Time in Zone: The time elapsed in each heart rate or power zone. Time of Day: The time of day based on your current location and time settings (format, time zone, daylight saving time). Timer: The current time of the countdown timer. Time Seated: The time spent seated while pedaling for the current activity. Time Seated Lap: The time spent seated while pedaling for the current lap. Time Standing: The time spent standing while pedaling for the current activity. Time Standing Lap: The time spent standing while pedaling for the current lap. Time to Next: The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear. Torque Efficiency: The measurement of how efficiently a rider is pedaling. Total Ascent: The total elevation distance ascended since the last reset. Total Ascent/Descent Gauge: The total elevation distances ascended and descended during the activity or since the last reset. Total Descent: The total elevation distance descended since the last reset. Total Hemoglobin: The estimated total hemoglobin concentration in the muscle. Training Effect Gauge: The impact of the current activity on your aerobic and anaerobic fitness levels. Training Stress Score: The Training Stress Score for the current activity. Velocity Made Good: The speed at which you are closing on a destination along a route. You must be navigating for this data to appear. be navigating for this data to appear. in centimeters for each step. Vertical Dist. to Dest.: The elevation distance between your current position and the final destination. You must Vertical Oscillation: The amount of bounce while you are running. The vertical motion of your torso, measured Vertical Oscillation Gauge: A color gauge showing the amount of bounce while you are running. Vertical Ratio: The ratio of vertical oscillation to stride length. Vertical Ratio Gauge: A color gauge showing the ratio of vertical oscillation to stride length. Vertical Speed: The rate of ascent or descent over time. Vertical Speed to Target: The rate of ascent or descent to a predetermined altitude. You must be navigating for this data to appear. Work: The accumulated work performed (power output) in kilojoules. Appendix 115 VO2 Max. Standard Ratings These tables include standardized classifications for VO2 max. estimates by age and gender. Males Percentile 2029 3039 4049 5059 6069 7079 040

<41.7

<40.5

<38.5

<35.6

<32.3

<29.4 Females Percentile 2029 3039 4049 5059 6069 7079 95 80 60 40 95 80 60 40 55.4 51.1 45.4 41.7 49.6 43.9 39.5 36.1 54 48.3 44 40.5 47.4 42.4 37.8 34.4 52.5 46.4 42.4 38.5 45.3 39.7 36.3 33

<33 48.9 43.4 39.2 35.6 41.1 36.7 33 30.1

<30.1 45.7 39.5 35.5 32.3 37.8 33 30 27.5

<27.5 42.1 36.7 32.3 29.4 36.7 30.9 28.1 25.9

<25.9 040

<36.1

<34.4 Data reprinted with permission from The Cooper Institute. For more information, go to www.CooperInstitute.org. FTP Ratings These tables include classifications for functional threshold power (FTP) estimates by gender. Watts per Kilogram (W/kg) 5.05 and greater From 3.93 to 5.04 From 2.79 to 3.92 From 2.23 to 2.78 Less than 2.23 4.30 and greater From 3.33 to 4.29 From 2.36 to 3.32 From 1.90 to 2.35 Less than 1.90 Watts per Kilogram (W/kg) Superior Excellent Good Fair Poor Superior Excellent Good Fair Poor Males Superior Excellent Good Fair Untrained Females Superior Excellent Good Fair Untrained FTP ratings are based on research by Hunter Allen and Andrew Coggan, PhD, Training and Racing with a Power Meter (Boulder, CO: VeloPress, 2010). 116 Appendix Wheel Size and Circumference Your speed sensor automatically detects your wheel size. If necessary, you can manually enter your wheel circumference in the speed sensor settings. The tire size is marked on both sides of the tire. This is not a comprehensive list. You can also measure the circumference of your wheel or use one of the calculators available on the internet. Wheel Circumference (mm) 24 3/4 Tubular Tire Size 20 1.75 20 1-3/8 22 1-3/8 22 1-1/2 24 1 24 1-1/8 24 1.75 24 1-1/4 24 2.00 24 2.125 26 7/8 26 1-1.0 26 1 26 1.25 26 1-1/8 26 1.40 26 1.50 26 1.75 26 1.95 26 2.00 26 1-3/8 26 2.10 26 2.125 26 2.35 26 1-1/2 26 3.00 27 1 27 1-1/8 1515 1615 1770 1785 1753 1785 1795 1890 1905 1925 1965 1920 1913 1952 1953 1970 2005 2010 2023 2050 2055 2068 2068 2070 2083 2100 2170 2145 2155 Appendix 117 Tire Size 27 1-1/4 27 1-3/8 29 x 2.1 29 x 2.2 29 x 2.3 650 x 20C 650 x 23C 650 35A 650 38B 650 38A 700 18C 700 19C 700 20C 700 23C 700 25C 700 28C 700 30C 700 32C 700 35C 700 38C 700 40C 700 44C 700 45C 700 47C 700C Tubular Wheel Circumference (mm) 2161 2169 2288 2298 2326 1938 1944 2090 2105 2125 2070 2080 2086 2096 2105 2130 2136 2146 2155 2168 2180 2200 2235 2242 2268 Symbol Definitions These symbols may appear on the device or accessory labels. WEEE disposal and recycling symbol. The WEEE symbol is attached to the product in compliance with the EU directive 2012/19/EU on Waste Electrical and Electronic Equipment (WEEE). It is intended to deter the improper disposal of this product and to promote reuse and recycling. 118 Appendix G Galileo33 Garmin Connect34, 36, 38, 79, 81, 83, 84, Index A accessories64, 69, 72, 106, 108 acclimation56 activities6, 8, 9, 20, 21, 25, 27 custom13, 26, 34, 94 favorites25 saving7 starting6 activity tracking90, 91 alarms3, 4, 29 alert81 alerts2931, 82, 91, 98, 100 heart rate65 altimeter68 calibrating69 altitude56 ANT+ sensors64, 69, 72, 73 fitness equipment8 applications79, 81, 84, 85, 88 smartphone3 apps9 assistance88, 89 auto climb32 Auto Lap31 Auto Pause31 auto rest11 B backlight101 bands104 barometer68, 69 calibrating69 battery104 charging102 life103 maximizing21, 33, 80, 98, 99, 107 bike sensors72 Bluetooth sensors64, 69, 70 Bluetooth technology7981, 88, 105 headphones79, 106 Body Battery58 buttons13 C cadence32, 70, 71 alerts30 sensors72 calendar36 calibrating altimeter69 compass68 calorie, alerts30 charging1, 102 cleaning the device104 clock35 compass19, 67, 68, 97 calibrating68 computer78 Connect IQ84 connecting81, 82 contacts, adding88 controls menu3, 45, 61, 62 coordinates92 countdown timer4 courses93, 95 creating93, 94 editing95 loading94 playing13, 14 selecting13 customizing the device3, 26, 62, 73, 101 D data pages26 sharing72 storing8385 transferring8385 uploading84 data fields84 deleting all user data105 history44 personal records44 distance alerts30, 98 measuring15, 19 dogleg16 drills11, 12 E elevation38, 56 emergency contacts88 extended display72 F fitness52 88, 94 storing data84 Garmin Express81 updating software3 Garmin Pay62, 63 glances3, 45, 46, 48, 58, 84 GLONASS33, 100 goals42 GPS33, 100 settings33 signal107 green view15 pin location16, 19 ground contact time70, 71 GroupTrack89 H handicap18 heading setting97 headphones106 Bluetooth technology79, 106 connecting79 heart rate12, 64 alerts30, 65 monitor50, 51, 57, 64, 65, 72 pairing sensors65 zones43, 49, 8587 history4244 deleting44 sending to computer8385 holes, changing15 I incident detection88 indoor training710 inReach remote59 intensity minutes90 intervals10, 11 workouts37, 38 J jumpmaster2325 K keys100, 101 L lactate threshold49, 53 language100 laps9 layup16 lengths10 LiveTrack88, 89 locations92 deleting92 editing92 saving74, 92 M main menu, customizing48 man overboard (MOB)95 map30, 7376 settings76 map points. See points of interest (POI) maps26, 97 N navigation22, 26, 67, 75, 93, 97, 98 browsing74 navigating74, 96, 97 updating3 marine76 measurements18 measuring a shot16 metronome32 MOB95 Move IQ91 multisport13, 26, 43 music76, 77, 79 loading77, 78 playing78 services76, 77 music controls78 Sight 'N Go95 stopping97 NFC63 north reference68 notifications79, 80 phone calls80 text messages80 O odometer18, 44 oxygen saturation66, 67 P pace38 pairing ANT+ sensors65 Bluetooth sensors106 sensors70 smartphone1, 3, 105 payments62, 63 performance condition49, 53 personal records43, 44 deleting44 phone calls80 pin location, green view19 points of interest (POI)75, 93 power23 power (force)49 alerts30 meters51, 54, 72, 116 zones87 profiles6 activity9 user85 projected finish time51 pulse oximeter64, 66, 67, 91 R race predictor49 racing42 recovery49, 55, 57 resetting the device99, 106 Index 119 routes92 settings30 running dynamics10, 7072 S satellite signals33, 107 saving activities810, 12, 20, 21 scorecard17, 18 scoring17 screen101 segments40, 41 settings3, 15, 25, 27, 30, 48, 67, 68, 75, 76, 89, 91, 98101, 106 updates, software83, 84 uploading data84 USB84 user data, deleting105 user profile85 V vertical oscillation7072 vertical ratio7072 VIRB remote59, 60 virtual course9 Virtual Partner41, 42 VO2 max.35, 4951, 55, 116 W wallet63 watch faces45, 84 watch mode33 water resistance104 waypoints75 projecting92 wheel sizes117 WiFi82 connecting79, 81 widgets58, 59, 6466 workouts3437 creating34 loading34 Z zones heart rate86 power87 time101 sharing data72 shortcuts62 Sight 'N Go95 skiing23 alpine22 backcountry22 ski touring22 snowboarding22 sleep mode91 smartphone46, 84, 85, 88, 105 applications79, 81 pairing1, 3, 105 snowboarding22 software license101 updating3, 83, 84 version101 specifications103 speed and cadence sensors72 statistics17, 18 stopwatch5 storing data85 stress level49, 52, 58, 59 stress score52, 58 stride length70, 71 strokes10, 11 sunrise and sunset times100 swimming11, 12, 35, 36 swing analysis18 swolf score10 system settings100 T target16, 42 tempe73, 107 temperature56, 73, 107 text messages80 time100 alerts30 settings100 zones and formats100 time zones101 timer8, 9, 12, 20, 21, 42 countdown4 tones4, 32 touchscreen2 TracBack7, 96, 97 tracking67, 88 tracks92 training9, 35, 3740, 42, 56, 57 calendar37 plans34, 36, 37 Training Effect49, 52 training load55, 56 training status35, 49, 55, 56, 58 treadmill10 triathlon training12 troubleshooting9, 58, 64, 67, 72, 105, 106, 108 U UltraTrac33 unit ID101 units of measure101 120 Index support.garmin.com January 2021 GUID-C001C335-A8EC-4A41-AB0E-BAC434259F92 v1

IMPORTANT SAFETY AND PRODUCT INFORMATION 2019 Garmin Ltd. or its subsidiaries Printed in Taiwan May 2021 190-02068-44_0E Important Safety and Product Information Informations importantes sur le produit et la scurit guida Informazioni importanti sulla sicurezza e sul prodotto Wichtige Sicherheits- und Produktinformationen Informacin importante sobre el producto y tu seguridad Informaes importantes sobre segurana e sobre o produto Belangrijke veiligheids- en productinformatie Vigtige produkt- og sikkerhedinformationer Viktig sikkerhets- og produktinformasjon Trkeit turvallisuus- ja tuotetietoja Guiden Viktig skerhets- och produktinformation Wane informacje dotyczce bezpieczestwa i produktu Dleit bezpenostn informace a informace o produktu Pomembne informacije o varnosti in izdelku Vane informacije o proizvodu i sigurnosti 3 6 11 14 18 22 25 28 32 35 38 41 44 47 50 53 Important Safety and Product Information WARNING Failure to heed the following warnings could result in an accident or medical event resulting in death or serious injury. Battery Warnings A lithium-ion battery is used in this device. If these guidelines are not followed, batteries may experience a shortened life span or may present a risk of damage to the device, fire, chemical burn, electrolyte leak, and/or injury. Do not disassemble, modify, remanufacture, puncture or damage the device or batteries. Do not remove or attempt to remove the non-user-

replaceable battery. Do not expose the device or batteries to fire, explosion, or other hazard. Device Warnings Do not leave the device exposed to a heat source or in a high-temperature location, such as in the sun in an unattended vehicle. To prevent the possibility of damage, remove the device from the vehicle or store it out of direct sunlight, such as in the glove box. Do not operate the device outside of the temperature ranges specified in the printed manual in the product packaging. When storing the device for an extended time period, store within the temperature ranges specified in the printed manual in the product packaging. Do not use a power cable, data cable and/or power adapter that is not approved or supplied by Garmin. Health Warnings If you have a pacemaker or other internal electronic device, consult your physician before using a heart rate monitor. The Garmin optical wrist heart rate monitor and pulse oximeter sensor emit green, red, and infrared light and flash occasionally. Consult your physician if you have epilepsy or are sensitive to bright or flashing lights. Always consult your physician before beginning or modifying any exercise program. The Garmin device, accessories, heart rate monitor, pulse oximeter sensor, and related data are intended to be used only for recreational purposes and not for medical purposes, and are not intended to diagnose, monitor, treat, cure, or prevent any disease or condition. The heart rate and blood oxygen saturation readings are for reference only, and no responsibility is accepted for the consequences of any erroneous readings. While the Garmin optical wrist heart rate monitor E N technology typically provides an accurate estimate of a user's heart rate, there are inherent limitations with the technology that may cause some of the heart rate readings to be inaccurate under certain circumstances, including the user's physical characteristics, fit of the device, and type and intensity of activity. While the Garmin pulse oximeter sensor technology typically provides an accurate estimate of a user's blood oxygen saturation, there are inherent limitations with the technology that may cause some of the oxygen saturation readings to be inaccurate under certain circumstances, including the user's physical characteristics, fit of the device, position of the device, and movement. Garmin activity trackers rely on sensors that track your movement and other metrics. The data and information provided by these devices is intended to be a close estimation of your activity and metrics tracked, but may not be completely accurate, including step, sleep, distance, heart rate, oxygen saturation, and calorie data. Safety and Tracking Warning The assistance feature allows you to send your location to an emergency contact. This is a supplemental feature and should not be relied upon as a primary method to obtain emergency assistance. The Garmin Connect app does not contact emergency services on your behalf. The incident detection feature is only available while you are tracking a walk, run, hike, or bike activity on your Garmin device. For more information, see the device owner's manual. Bicycle Warnings Always use your best judgement, and operate the bicycle in a safe manner. Make sure your bicycle and hardware are properly maintained and that all parts are correctly installed. Navigation Warnings If your Garmin device uses or accepts map data, follow these guidelines to ensure safe navigating. Always carefully compare information displayed on the device to all available navigation sources, including information from visual sightings, local waterway rules and restrictions, and maps. For safety, always resolve any discrepancies or questions before continuing navigation, and defer to posted signs and conditions. Use this device only as a navigational aid. Do not attempt to use the device for any purpose requiring precise measurement of direction, distance, location, or topography. 3 N E Off-Road Navigation Warnings If your Garmin device is able to suggest off-road routes for various outdoor activities, such as biking, hiking, and all-terrain vehicles, follow these guidelines to ensure safe off-road navigation. Always use your best judgment and exercise common sense when making off-road navigational decisions. The Garmin device is designed to provide route suggestions only. It is not a replacement for attentiveness and proper preparation for outdoor activities. Do not follow the route suggestions if they suggest an illegal course or would put you in an unsafe situation. Always carefully compare information displayed on the device to all available navigation sources, including trail signs, trail conditions, weather conditions, and other factors that may affect safety while navigating. For safety, always resolve any discrepancies before continuing navigation, and defer to posted signs and conditions. Always be mindful of the effects of the environment and the inherent risks of the activity before embarking on off-road activities, especially the impact that weather and weather-related trail conditions can have on the safety of your activity. Ensure that you have the proper gear and supplies for your activity before navigating along unfamiliar paths and trails. CAUTION Failure to heed the following cautions could result in minor or moderate injury, or property damage. Skin Irritation Some users may experience skin irritation after prolonged use of the device, especially if the user has sensitive skin or allergies. If you notice any skin irritation, remove the device and give your skin time to heal. To help prevent skin irritation, ensure the device is clean and dry, and do not overtighten the device on your wrist. For more information, go to garmin.com

/fitandcare. NOTICE Failure to heed the following notices could result in personal or property damage, or negatively impact the device functionality. Battery Notices Contact your local waste disposal department to dispose of the device/batteries in accordance with applicable local laws and regulations. GPS Notice The navigation device may experience degraded performance if you use it in proximity to any device that uses a terrestrial broadband network operating close to the frequencies used by any Global 4 Navigation Satellite System (GNSS), such as the Global Positioning Service (GPS). Use of such devices may impair reception of GNSS signals. Product Environmental Programs Information about the Garmin product recycling program and WEEE, RoHS, REACH, and other compliance programs can be found at www.garmin.com/aboutGarmin/environment. Declaration of Conformity Hereby, Garmin declares that this product is in compliance with the Directive 2014/53/EU. The full text of the EU declaration of conformity is available at the following internet address: www.garmin.com

/compliance. UK Declaration of Conformity Hereby, Garmin declares that this product is in compliance with the relevant statutory requirements. The full text of the declaration of conformity is available at the following internet address:

www.garmin.com/compliance. Innovation, Science and Economic Development Canada Compliance This device contains licence-exempt transmitter(s)/

receiver(s) that comply with Innovation, Science and Economic Development Canada's licence-exempt RSS(s). Operation is subject to the following two conditions: (1) this device may not cause interference, and (2) this device must accept any interference, including interference that may cause undesired operation of the device. Radio Frequency Radiation Exposure This device is a portable transmitter and receiver that uses an internal antenna to send and receive low levels of radio frequency (RF) energy for data communications. The device emits RF energy below the published limits for portable use when operating in its maximum output power mode and when used with Garmin authorized accessories. To comply with RF exposure compliance requirements, the device should be used as described in the manual. The device should not be used in other configurations. FCC Compliance This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions:

(1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and may cause harmful interference to radio communications if not installed and used in accordance with the instructions. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one of the following measures:

Reorient or relocate the receiving antenna. Increase the separation between the equipment and the receiver. Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. Consult the dealer or an experienced radio/TV technician for help. This product does not contain any user-serviceable parts. Repairs should only be made by an authorized Garmin service center. Unauthorized repairs or modifications could result in permanent damage to the equipment, and void your warranty and your authority to operate this device under Part 15 regulations. Software License Agreement BY USING THE DEVICE, YOU AGREE TO BE BOUND BY THE TERMS AND CONDITIONS OF THE FOLLOWING SOFTWARE LICENSE AGREEMENT. PLEASE READ THIS AGREEMENT CAREFULLY. Garmin Ltd. and its subsidiaries (Garmin) grant you a limited license to use the software embedded in this device (the Software) in binary executable form in the normal operation of the product. Title, ownership rights, and intellectual property rights in and to the Software remain in Garmin and/or its third-party providers. You acknowledge that the Software is the property of Garmin and/or its third-party providers and is protected under the United States of America copyright laws and international copyright treaties. You further acknowledge that the structure, organization, and code of the Software, for which source code is not provided, are valuable trade secrets of Garmin and/or its third-party providers and that the Software in source code form remains a valuable trade secret of Garmin and/or its third-party providers. You agree not to decompile, disassemble, modify, reverse assemble, reverse engineer, or reduce to human readable form the Software or any part thereof or create any derivative works based on the Software. You agree not to export or re-export the Software to any country in violation of the export control laws of the United States of America or the export control laws of any other applicable country. Map Data Information Garmin uses a combination of governmental and private data sources. Virtually all data sources E N contain some inaccurate or incomplete data. In some countries, complete and accurate map information is either not available or is prohibitively expensive. Limited Warranty THIS LIMITED WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS, AND YOU MAY HAVE OTHER LEGAL RIGHTS, WHICH VARY FROM STATE TO STATE (OR BY COUNTRY OR PROVINCE). GARMIN DOES NOT EXCLUDE, LIMIT OR SUSPEND OTHER LEGAL RIGHTS YOU MAY HAVE UNDER THE LAWS OF YOUR STATE

(OR COUNTRY OR PROVINCE). FOR A FULL UNDERSTANDING OF YOUR RIGHTS YOU SHOULD CONSULT THE LAWS OF YOUR STATE, COUNTRY OR PROVINCE. Non-aviation products are warranted to be free from defects in materials or workmanship for one year from the date of purchase. Within this period, Garmin will, at its sole option, repair or replace any components that fail in normal use. Such repairs or replacement will be made at no charge to the customer for parts or labor, provided that the customer shall be responsible for any transportation cost. This Limited Warranty does not apply to: (i) cosmetic damage, such as scratches, nicks and dents; (ii) consumable parts, such as batteries, unless product damage has occurred due to a defect in materials or workmanship; (iii) damage caused by accident, abuse, misuse, water, flood, fire, or other acts of nature or external causes; (iv) damage caused by service performed by anyone who is not an authorized service provider of Garmin; (v) damage to a product that has been modified or altered without the written permission of Garmin, or (vi) damage to a product that has been connected to power and/or data cables that are not supplied by Garmin. In addition, Garmin reserves the right to refuse warranty claims against products or services that are obtained and/or used in contravention of the laws of any country. Garmin products are intended to be used only as an aid and must not be used for any purpose requiring precise measurement of direction, distance, location or topography. For navigation products, Garmin makes no warranty as to the accuracy or completeness of the map data. This Limited Warranty also does not apply to, and Garmin is not responsible for, any degradation in the performance of any Garmin navigation product resulting from its use in proximity to any handset or other device that utilizes a terrestrial broadband network operating on frequencies that are close to the frequencies used by any Global Navigation Satellite System (GNSS) such as the Global Positioning Service

(GPS). Use of such devices may impair reception of GNSS signals. TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, THE WARRANTIES AND REMEDIES 5 R F CONTAINED IN THIS LIMITED WARRANTY ARE EXCLUSIVE AND IN LIEU OF, AND GARMIN EXPRESSLY DISCLAIMS, ALL OTHER WARRANTIES AND REMEDIES, WHETHER EXPRESS, IMPLIED, STATUTORY, OR OTHERWISE, INCLUDING WITHOUT LIMITATION ANY IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, STATUTORY REMEDY OR OTHERWISE. THIS LIMITED WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS, AND YOU MAY HAVE OTHER LEGAL RIGHTS, WHICH VARY FROM STATE TO STATE AND FROM COUNTRY TO COUNTRY. IF IMPLIED WARRANTIES CANNOT BE DISCLAIMED UNDER THE LAWS OF YOUR STATE OR COUNTRY, THEN SUCH WARRANTIES ARE LIMITED IN DURATION TO THE DURATION OF THIS LIMITED WARRANTY. SOME STATES (AND COUNTRIES AND PROVINCES) DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS, SO THE ABOVE LIMITATION MAY NOT APPLY TO YOU. IN NO EVENT SHALL GARMIN BE LIABLE IN A CLAIM FOR BREACH OF WARRANTY FOR ANY INCIDENTAL, SPECIAL, INDIRECT OR CONSEQUENTIAL DAMAGES, WHETHER RESULTING FROM THE USE, MISUSE OR INABILITY TO USE THIS PRODUCT OR FROM DEFECTS IN THE PRODUCT. SOME STATES (AND COUNTRIES AND PROVINCES) DO NOT ALLOW THE EXCLUSION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS MAY NOT APPLY TO YOU. If during the warranty period you submit a claim for warranty service in accordance with this Limited Warranty, then Garmin will, at its option: (i) repair the device using new parts or previously used parts that satisfy Garmin's quality standards, (ii) replace the device with a new device or a refurbished device that meets Garmin's quality standards, or (iii) exchange the device for a full refund of your purchase price. SUCH REMEDY SHALL BE YOUR SOLE AND EXCLUSIVE REMEDY FOR ANY BREACH OF WARRANTY. Repaired or replaced devices have a 90 day warranty. If the unit sent in is still under its original warranty, then the new warranty is 90 days or to the end of the original 1 year warranty, whichever is longer. Before seeking warranty service, please access and review the online help resources available on support.garmin.com. If your device is still not functioning properly after making use of these resources, contact a Garmin Authorized service facility in the original country of purchase or follow the instructions on support.garmin.com to obtain warranty service. If you are in the United States, you can also call 1-800-800-1020. If you seek warranty service outside of the original country of purchase, Garmin cannot guarantee that the parts and products needed to repair or replace 6 your product will be available due to differences in product offerings and applicable standards, laws and regulations. In that case, Garmin may, in its sole discretion and subject to applicable laws, repair or replace your product with comparable Garmin products and parts, or require you to ship your product to a Garmin Authorized service facility in the country of original purchase or to a Garmin Authorized service facility in another country that can service your product, in which case you will be responsible for complying with all applicable import and export laws and regulations and for paying all custom duties, V.A.T., shipping fees and other associated taxes and charges. In some cases, Garmin and its dealers may be unable to service your product in a country outside of the original country of purchase or return a repaired or replaced product to you in that country due to applicable standards, laws or regulations in that country. Online Auction Purchases: Online auction confirmations are not accepted for warranty verification. To obtain warranty service, an original or copy of the sales receipt from the original retailer is required. Garmin will not replace missing components from any package purchased through an online auction. International Purchases: A separate warranty may be provided by international distributors for devices purchased outside the United States depending on the country. If applicable, this warranty is provided by the local in-country distributor and this distributor provides local service for your device. Distributor warranties are only valid in the area of intended distribution. Australian Purchases: Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and for compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. The benefits under our Limited Warranty are in addition to other rights and remedies under applicable law in relation to the products. Garmin Australasia, 30 Clay Place, Eastern Creek, NSW 2766, Australia. Phone: 1800 235 822. Informations importantes sur le produit et la scurit AVERTISSEMENT Si vous ne respectez pas les avertissements suivants, vous risquez un accident ou un problme mdical pouvant entraner des blessures graves, voire mortelles. Avertissements relatifs la batterie Une batterie lithium-ion est utilise dans cet appareil. Le non-respect de ces consignes peut causer une diminution de la dure de vie des batteries, endommager l'appareil ou prsenter un risque d'incendie, de brlure chimique, de fuite d'lectrolyte et/ou de blessure. Ne dmontez pas l'appareil ni les batteries, ne les modifiez pas, ne les refabriquez pas, ne les percez pas, ne les endommagez pas. N'essayez pas de retirer la batterie non remplaable par l'utilisateur. N'exposez pas l'appareil ou les batteries au feu, une explosion ou d'autres dangers. Avertissements sur l'appareil Ne laissez pas l'appareil proximit d'une source de chaleur ou dans un lieu o la temprature est trs leve, par exemple dans un vhicule sans surveillance stationn en plein soleil. Pour viter tout dommage, sortez l'appareil de votre vhicule ou placez-le l'abri du soleil, par exemple dans la bote gants. N'utilisez pas l'appareil si la temprature n'est pas comprise entre les plages de temprature indiques dans le manuel imprim fourni avec le produit. Si vous devez ranger l'appareil pour une priode prolonge, assurez-vous que la temprature ambiante du lieu de stockage est toujours comprise entre les plages de temprature indiques dans le manuel imprim fourni avec le produit. N'utilisez pas de cble d'alimentation, de donnes et/ou d'adaptateur d'alimentation non approuv ou fourni par Garmin. Avertissements relatifs la sant Si vous tes porteur d'un stimulateur cardiaque ou autre dispositif lectronique implant, consultez votre mdecin avant d'utiliser un moniteur de frquence cardiaque. Le moniteur de frquence cardiaque optique au poignet et le capteur de l'oxymtre de pouls Garmin mettent des flashs et de la lumire verts, rouges et infrarouges occasionnellement. Consultez votre mdecin si vous souffrez d'pilepsie ou si vous tes sensible la lumire vive ou aux flashs lumineux. Consultez toujours votre mdecin avant de commencer ou de modifier tout programme d'exercice physique. Les appareils, les accessoires, les moniteurs de frquence cardiaque et les oxymtres de pouls Garmin ainsi que les donnes qui y sont associes ne doivent tre utiliss qu' des fins indicatives. Ils ne doivent pas tre utiliss des fins mdicales, ni pour poser un diagnostic, surveiller, soigner, traiter ou viter quelque maladie que ce soit. Les relevs de frquence cardiaque et de taux d'oxygne dans le sang sont uniquement fournis F R titre indicatif et nul ne saurait tre tenu responsable des dommages rsultant d'un relev erron. Bien que la technologie de moniteur de frquence cardiaque optique au poignet Garmin fournisse en gnral une bonne estimation de la frquence cardiaque de l'utilisateur, elle prsente quelques limitations inhrentes qui faussent certaines donnes de frquence cardiaque dans certaines circonstances. Ces circonstances comprennent notamment les caractristiques physiques de l'utilisateur, l'adquation de l'appareil et le type ainsi que l'intensit des activits pratiques. Bien que la technologie de l'oxymtre de pouls Garmin fournisse en gnral une bonne estimation du taux d'oxygne dans le sang de l'utilisateur, elle prsente quelques limitations inhrentes qui faussent certaines donnes lies la saturation de l'oxygne dans le sang dans certaines circonstances. Ces circonstances comprennent notamment les caractristiques physiques de l'utilisateur, l'adquation de l'appareil, la position de l'appareil ainsi que les mouvements. Les trackers d'activit Garmin s'appuient sur des capteurs qui enregistrent vos mouvements ainsi que d'autres mtriques. Si les donnes fournies par ces appareils donnent une estimation fiable de votre activit et de vos mtriques, vous ne devez pas vous y fier entirement. Cela vaut notamment pour les donnes de pas, de sommeil, de distance, de frquence cardiaque, de taux d'oxygne dans le sang et de calories. Avertissement concernant le suivi et la scurit La fonction d'assistance vous permet d'envoyer votre position un contact d'urgence. Il s'agit d'une fonction complmentaire qui ne doit pas tre utilise en premier pour solliciter une aide d'urgence. L'application Garmin Connect ne contacte aucun service d'urgence votre place. La fonction de dtection des incidents n'est disponible que lorsque vous suivez une activit de marche, de course ou de vlo sur votre appareil Garmin. Pour plus d'informations, reportez-vous au manuel d'utilisation de l'appareil. Avertissements relatifs au vlo Faites preuve de bon sens et conduisez toujours de la manire la plus sre possible. Assurez-vous que votre vlo et votre matriel sont en bon tat et que tous les composants sont correctement installs. Avertissements relatifs la navigation Si votre appareil Garmin utilise ou accepte les donnes cartographiques, suivez ces recommandations pour naviguer en toute scurit. 7 R F En toutes circonstances, comparez attentivement les informations affiches par l'appareil toutes les autres sources d'information disponibles, notamment les repres visuels, les rgles et restrictions locales relatives aux voies navigables, ainsi que les cartes. Pour votre scurit, cherchez rsoudre tout dysfonctionnement ou problme avant de poursuivre la navigation, respectez les panneaux de signalisation et adaptez-vous aux conditions extrieures. L'appareil doit tre utilis uniquement comme une aide la navigation. Ne tentez pas d'utiliser l'appareil des fins exigeant une mesure prcise de l'orientation, de la distance, de la position ou de la topographie. Avertissements relatifs la navigation vol d'oiseau Si votre appareil Garmin est capable de vous suggrer des itinraires vol d'oiseau pour diverses activits de plein air, comme le cyclisme, la randonne ou la conduite de vhicules tout-terrain, suivez ces recommandations pour garantir une navigation vol d'oiseau en toute scurit. Faites preuve de bon sens et soyez toujours raisonnable lorsque vous prenez des dcisions relatives la navigation vol d'oiseau. L'appareil Garmin est uniquement conu pour vous proposer des suggestions d'itinraires. Il ne vous dispense pas de faire preuve de vigilance et de vous prparer correctement pour les activits de plein air. Ne suivez pas les suggestions d'itinraires si elles vous indiquent un parcours illgal ou pourraient vous mettre en danger. Comparez toujours attentivement les informations affiches sur l'appareil aux autres sources d'informations, notamment les indications prsentes sur les pistes de randonne, l'tat des pistes, les conditions mtorologiques et tous les autres facteurs susceptibles de nuire votre scurit lors de la navigation. Pour votre scurit, cherchez rsoudre tout problme avant de poursuivre la navigation. Respectez les panneaux de signalisation et adaptez-vous aux conditions extrieures. Tenez toujours compte des effets de l'environnement et des risques lis l'activit avant de vous lancer dans des activits de plein air. Notamment, la mto et ses consquences sur l'tat des pistes de randonne peuvent compromettre la scurit de votre activit. Assurez-vous que vous disposez de l'quipement et du ravitaillement adapts avant de naviguer sur des chemins et des pistes de randonne. 8 ATTENTION Si vous ne respectez pas les prcautions suivantes, vous risquez de provoquer des dgts matriels ou des blessures lgres modres. Irritation de la peau Certains utilisateurs peuvent ressentir une irritation de la peau aprs avoir port l'appareil pendant une longue priode, surtout ceux qui ont la peau sensible ou qui souffrent d'allergies. Si votre peau est irrite, retirez l'appareil et laissez votre peau le temps de gurir. Pour viter toute irritation de la peau, assurez-

vous que votre appareil est propre et sec. vitez de trop le serrer votre poignet. Pour plus d'informations, rendez-vous sur garmin.com

/fitandcare. AVIS Si vous ignorez les consignes fournies dans le prsent document, vous risquez de vous blesser, d'endommager votre bien ou d'affecter ngativement les fonctionnalits de l'appareil. Avis concernant la batterie Contactez la dchetterie locale pour plus d'informations sur la mise au rebut de l'appareil ou des batteries dans le respect des lois et rglementations locales applicables. Avertissement concernant le GPS Les performances de l'appareil de navigation peuvent tre rduites si vous utilisez l'appareil proximit d'un autre appareil utilisant un rseau terrestre large bande fonctionnant sur des frquences proches de celles utilises par les systmes de positionnement par satellites (GNSS), comme le GPS. L'utilisation de tels appareils peut altrer la rception des signaux GNSS. Programmes environnementaux Des informations relatives au programme Garmin de recyclage des produits ainsi qu'aux directives DEEE et RoHS, la rglementation REACH et aux autres programmes de conformit sont disponibles l'adresse www.garmin.com/aboutGarmin

/environment. Dclaration de conformit Par la prsente, Garmin dclare que son produit est conforme la Directive 2014/53/EU. Le texte de la dclaration de conformit UE dans sa version intgrale est disponible sur la page Web suivante :

www.garmin.com/compliance. Innovation, Sciences et Dveloppement conomique Canada - Conformit L'metteur/rcepteur exempt de licence contenu dans le prsent appareil est conforme aux CNR d'Innovation, Sciences et Dveloppement conomique Canada applicables aux appareils radio exempts de licence. L'exploitation est autorise aux deux conditions suivantes : 1) L'appareil ne doit pas produire de brouillage ; 2) L'appareil doit accepter tout brouillage radiolectrique subi, mme si le brouillage est susceptible d'en compromettre le fonctionnement. Exposition aux rayonnements frquence radiolec trique Cet appareil est un metteur/rcepteur portable qui utilise une antenne interne pour envoyer et recevoir des radiofrquences de faible puissance lors des communications de donnes. Les champs de radiofrquences mis par l'appareil lorsqu'il fonctionne au maximum de sa puissance et qu'il est utilis avec des accessoires approuvs par Garmin ne dpassent pas les limites fixes par la rglementation pour un appareil portable. Pour tre conforme aux exigences d'exposition aux radiofrquences, l'appareil doit tre utilis conformment aux instructions du manuel. L'appareil ne doit tre utilis dans aucune autre configuration. Contrat de licence du logiciel EN UTILISANT CE PRODUIT, VOUS RECONNAISSEZ ETRE LIE PAR LES TERMES DU PRESENT CONTRAT DE LICENCE DE LOGICIEL. LISEZ ATTENTIVEMENT CE CONTRAT DE LICENCE. Garmin Ltd. et ses filiales ( Garmin ) vous concdent une licence limite pour l'utilisation du logiciel intgr cet appareil (le Logiciel ) sous la forme d'un programme binaire excutable, dans le cadre du fonctionnement normal du produit. Tout titre, droit de proprit ou droit de proprit intellectuelle dans le Logiciel ou concernant le Logiciel est la proprit de Garmin et/ou de ses fournisseurs tiers. Vous reconnaissez que le Logiciel est la proprit de Garmin et/ou de ses fournisseurs tiers et qu'il est protg par les lois en vigueur aux Etats-Unis d'Amrique et par les traits internationaux relatifs aux droits d'auteur. Vous reconnaissez galement que la structure, l'organisation et le code du Logiciel, dont le code source n'est pas fourni, constituent d'importants secrets de fabrication de Garmin et/ou de ses fournisseurs tiers, et que le code source du Logiciel demeure un important secret de fabrication de Garmin et/ou de ses fournisseurs tiers. Vous acceptez de ne pas dcompiler, dsassembler, modifier, assembler rebours, tudier par rtro-

ingnierie ou transcrire en langage humain intelligible le Logiciel ou toute partie du Logiciel, ou crer toute uvre drive du Logiciel. Vous acceptez de ne pas exporter ni de rexporter le Logiciel vers un pays contrevenant aux lois de contrle l'exportation des Etats-Unis d'Amrique ou celles de tout autre pays concern. F R Informations sur les donnes cartographiques Les donnes de Garmin proviennent la fois de sources publiques et prives. La quasi-totalit des sources de donnes contient une part d'informations inexactes ou incompltes. Dans certains pays, des informations cartographiques compltes et exactes sont soit indisponibles, soit proposes un cot prohibitif. Garantie limite LA PRSENTE GARANTIE VOUS OCTROIE DES DROITS PARTICULIERS ET VOUS BNFICIEZ PEUT-TRE D'AUTRES DROITS QUI PEUVENT VARIER D'UN TAT, PAYS, OU PROVINCE L'AUTRE. GARMIN N'EXCLUT PAS, NI NE LIMITE OU SUSPEND, LES AUTRES DROITS LGAUX DONT VOUS BNFICIEZ EN VERTU DU DROIT DE VOTRE TAT, PAYS OU PROVINCE. POUR BIEN COMPRENDRE VOS DROITS, CONSULTEZ LE DROIT APPLICABLE DANS VOTRE TAT, PAYS OU PROVINCE. Les produits non aronautiques sont garantis contre tout dfaut de matriel et de fabrication pendant un an compter de leur date d'achat. Durant cette priode, Garmin pourra, son entire discrtion, rparer ou remplacer tout composant qui s'avrerait dfectueux dans le cadre d'un usage normal. Ce type de rparation ou de remplacement ne sera pas factur au client, qu'il s'agisse des composants ou de la main-

d'uvre, condition que le client prenne en charge les frais de port. La prsente garantie limite ne couvre pas : (i) les dommages esthtiques, tels que les raflures, les rayures et les bosses ; (ii) les consommables, comme les piles, moins que le dommage ne soit d un dfaut matriel ou de fabrication ; (iii) les dommages provoqus par un accident, une utilisation abusive, une mauvaise utilisation, l'eau, une inondation, un incendie ou toute autre catastrophe naturelle ou cause extrieure ; (iv) les dommages provoqus par des fournisseurs de services non agrs par Garmin ; ou (v) les dommages sur un produit ayant t modifi sans l'autorisation crite de Garmin ; ou (vi) les dommages sur un produit raccord des cbles d'alimentation et/ou des cbles de donnes non fournis par Garmin. En outre, Garmin se rserve le droit de refuser toute demande de service sous garantie relative un produit ou service obtenu et/ou utilis en violation des lois de tout pays.Les produits Garmin constituent uniquement une aide et ne doivent pas tre utiliss des fins exigeant l'valuation prcise de la direction, de la distance, de la position ou de la topographie. Pour les produits de navigation, Garmin n'offre aucune garantie quant l'exactitude ou l'exhaustivit des donnes cartographiques. La prsente garantie limite ne couvre pas, et Garmin n'est pas responsable de, toute dgradation des performances d'un produit de navigation Garmin si 9 R F celui-ci a t utilis prs d'un appareil portable ou de tout autre appareil utilisant un rseau terrestre large bande fonctionnant sur des frquences proches de celles utilises par tout systme de positionnement par satellites (GNSS), comme le GPS. L'utilisation de tels appareils peut altrer la rception des signaux GNSS. DANS LES LIMITES PRVUES PAR LA LOI, LES GARANTIES ET RECOURS CONTENUS DANS LA PRSENTE GARANTIE LIMITE SONT EXCLUSIFS ET REMPLACENT, ET GARMIN EXCLUT EXPLICITEMENT, TOUTE AUTRE GARANTIE ET RECOURS EXPRS, IMPLICITES, LGAUX OU AUTRES, Y COMPRIS, MAIS DE MANIRE NON LIMITATIVE, TOUTE GARANTIE IMPLICITE MARCHANDE OU D'ADQUATION UN USAGE PARTICULIER, TOUT RECOURS LGAL OU AUTRES. LA PRSENTE GARANTIE VOUS OCTROIE DES DROITS PARTICULIERS ET VOUS BNFICIEZ PEUT-TRE D'AUTRES DROITS QUI PEUVENT VARIER D'UN TAT OU PAYS UN AUTRE. SI LES GARANTIES IMPLICITES NE PEUVENT PAS TRE EXCLUES EN VERTU DU DROIT DE VOTRE TAT OU PAYS, ALORS LESDITES GARANTIES SONT LIMITES LA DURE DE LA PRSENTE GARANTIE LIMITE. CERTAINS TATS, PAYS ET PROVINCES INTERDISANT LA RESTRICTION DE LA DURE D'UNE GARANTIE IMPLICITE, LES RESTRICTIONS SUSMENTIONNES PEUVENT NE PAS VOUS CONCERNER. EN AUCUN CAS, LA SOCIT GARMIN NE SAURAIT TRE TENUE POUR RESPONSABLE EN CAS DE RUPTURE DE LA GARANTIE DE TOUT DOMMAGE ACCESSOIRE, SPCIAL, INDIRECT OU CONSCUTIF RSULTANT DE L'UTILISATION, DE LA MAUVAISE UTILISATION OU DE L'IMPOSSIBILIT D'UTILISER CE PRODUIT, OU RSULTANT DE DFAUTS DU PRODUIT. CERTAINS TATS, PAYS ET PROVINCES INTERDISANT L'EXCLUSION OU LA RESTRICTION DES DOMMAGES PARTICULIERS OU ACCESSOIRES, LES RESTRICTIONS SUSMENTIONNES PEUVENT NE PAS VOUS CONCERNER. Si, pendant la dure de la garantie, vous faites une demande de services de garantie conformment la prsente Garantie limite, Garmin peut, sa discrtion : (i) rparer l'appareil l'aide de pices neuves ou dj utilises, si celles-ci remplissent les critres de qualit de Garmin, (ii) remplacer l'appareil par un appareil neuf ou par un appareil remis neuf qui remplit les critres de qualit de Garmin ou (iii) rembourser l'appareil au prix o vous l'avez achet. CE TYPE DE RECOURS SERA VOTRE RECOURS UNIQUE ET EXCLUSIF POUR TOUTE RUPTURE DE GARANTIE. Les appareils rpars ou remplacs bnficient d'une garantie de 90 jours. Si l'unit envoye est toujours couverte par la garantie d'origine, cette nouvelle garantie dure 90 jours ou jusqu' la fin de la priode de garantie d'origine qui est d'un an ; la priode ayant la date de fin la plus loigne prvaut. Avant de demander des services de garantie, merci de consulter les ressources d'aide en ligne disponibles sur support.garmin.com. Si votre appareil ne fonctionne toujours pas correctement aprs avoir appliqu les consignes indiques en ligne, contactez un centre de service autoris par Garmin dans le pays o vous avez achet l'appareil ou suivez les instructions disponibles sur le site support.garmin.com pour obtenir des services de garantie. Si vous vous trouvez aux tats-Unis, vous pouvez aussi appeler le 1-800-800-1020. Si vous demandez des services de garantie en dehors du pays o vous avez achet l'appareil, Garmin ne peut pas garantir que les pices et produits ncessaires la rparation ou au remplacement de votre produit seront disponibles, car les offres, les normes, les lois et les rglementations diffrent selon les pays. Dans ce cas, Garmin peut, sa seule discrtion et conformment au droit applicable, rparer votre produit l'aide de pices comparables ou remplacer votre produit par un produit Garmin comparable, ou vous demander d'envoyer votre produit vers un centre de service autoris par Garmin dans le pays o vous avez achet le produit ou vers un centre de service autoris par Garmin d'un autre pays o votre produit pourra tre rpar ou remplac, et, dans ce cas, vous devrez respecter le droit et les rglementations en matire d'importation et d'exportation et vous acquitter seul des droits de douane, de la TVA, des frais d'expdition ainsi que de tous autres taxes et frais. Dans certains cas, Garmin et ses revendeurs ne peuvent ni rparer votre produit dans un autre pays que celui o vous avez achet le produit, ni envoyer un produit de remplacement neuf ou rpar dans ce pays, cause des normes, lois et rglementations du pays en question. Achats dans le cadre d'enchres en ligne : les confirmations de vente aux enchres en ligne ne sont pas acceptes dans le cadre d'une vrification sous garantie. Pour bnficier d'un service sous garantie, l'original ou une copie de la facture dresse par le premier revendeur doit tre prsent. Garmin ne procdera aucun remplacement de composant manquant sur tout produit achet dans le cadre d'enchres en ligne. Achats internationaux : selon les pays, une garantie distincte peut tre accorde par les distributeurs internationaux pour les appareils achets hors des Etats-Unis. Le cas chant, cette garantie est fournie par le distributeur du pays d'achat et ledit distributeur prend en charge les services locaux ncessaires pour votre appareil. Les garanties distributeur sont valides uniquement dans les zones de distribution vises. 10 Informazioni importanti sulla sicurezza e sul prodotto AVVERTENZA Il mancato rispetto delle indicazioni fornite di seguito potrebbe causare incidenti e lesioni gravi o mortali. Avvertenze sulla batteria In questo dispositivo utilizzata una batteria agli ioni di litio. Il mancato rispetto delle seguenti linee guida potrebbe compromettere la durata delle batterie, danneggiare il dispositivo e causare incendi, combustioni chimiche, perdita di elettroliti e/o lesioni. Non disassemblare, modificare, riprodurre, forare o danneggiare il dispositivo o le batterie. Non rimuovere o cercare di rimuovere la batteria presente all'interno dello strumento. Non esporre il dispositivo o le batterie al fuoco, alle esplosioni o ad altri pericoli. Avvertenze relative al dispositivo Evitare l'esposizione del dispositivo a fonti di calore o temperature elevate, ad esempio in un veicolo incustodito parcheggiato al sole. Per evitare possibili danni, rimuovere il dispositivo dal veicolo o riporlo lontano dai raggi diretti del sole, ad esempio nella custodia. Non utilizzare il dispositivo a temperature fuori dall'intervallo specificato nel manuale stampato nella confezione del prodotto. Quando non si utilizza il dispositivo per un periodo di tempo prolungato, conservarlo nell'intervallo di temperature specificato nel manuale stampato nella confezione del prodotto. Non utilizzare un cavo di alimentazione, un cavo dati e/o un adattatore di alimentazione non approvato o fornito da Garmin. Avvertenze sulla salute In presenza di pacemaker o di altri dispositivi elettronici interni, consultare il medico prima di utilizzare la fascia cardio. La fascia cardio da polso ottica Garmin e il sensore del pulsossimetro emettono una luce verde, rossa e infrarossa e lampeggiano di tanto in tanto. Consultare il proprio medico se si soffre di epilessia o si sensibili alle luci intense o lampeggianti. Consultare sempre il medico prima di iniziare o modificare un programma di allenamento. Il dispositivo Garmin, gli accessori, la fascia cardio, il sensore del pulsossimetro e i dati correlati sono concepiti ai soli scopi ricreativi e non devono essere utilizzati per scopi medici, n per diagnosticare, monitorare, trattare, curare o prevenire malattie. I T I dati sulla frequenza cardiaca e sulla saturazione dell'ossigeno nel sangue hanno valore puramente indicativo, per cui non viene ammessa alcuna responsabilit in caso di eventuali letture errate. Sebbene la tecnologia di monitoraggio ottico della frequenza cardiaca Garmin fornisca solitamente una stima precisa della frequenza cardiaca dell'utente, in alcuni casi sussistono dei limiti alla tecnologia che possono causare letture della frequenza cardiaca imprecise. Tali casi includono le caratteristiche fisiche dell'utente, l'idoneit del dispositivo e il tipo e l'intensit dell'attivit. Mentre la tecnologia del sensore del pulsossimetro Garmin fornisce una stima accurata della saturazione dell'ossigeno nel sangue, in alcuni casi sussitono delle limitazioni inerenti alla tecnologia che possono causare la lettura imprecisa della saturazione dell'ossigeno, incluse le caratteristiche fisiche dell'utente, l'idoneit del dispositivo, la posizione del dispositivo e il movimento. I rilevatori di attivit Garmin si basano su sensori che rilevano i movimenti e altre metriche. I dati e le informazioni fornite da questi dispositivi rappresentano una stima realistica dell'attivit e delle metriche rilevate, ma non sono precisi al 100% e includono i dati sul sonno, i passi, la distanza, la frequenza cardiaca e le calorie. Avvertenza relativa alle funzioni di sicurezza e rilevamento La funzione di assistenza consente di inviare la propria posizione a un contatto di emergenza. Si tratta di una funzione supplementare e non deve essere utilizzata come metodo principale per richiedere assistenza di emergenza. L'app Garmin Connect non contatta i servizi di emergenza a nome dell'utente. La funzione Rilevamento incidente disponibile esclusivamente durante il monitoraggio di una camminata, corsa, escursione o attivit in bici sul dispositivi Garmin. Per ulteriori informazioni, consultare il Manuale Utente del dispositivo. Avvisi sulla bicicletta Seguire sempre il buon senso e utilizzare la bicicletta con prudenza. Accertarsi che la bicicletta e l'hardware siano stati conservati integri e che tutti i componenti siano installati correttamente. Avvisi sulla navigazione Se il dispositivo Garmin utilizza o accetta dati mappa, attenersi alle presenti linee guida per usufruire di una navigazione sicura. Confrontare attentamente le informazioni visualizzate dal dispositivo con l'ambiente circostante facendo inoltre attenzione alle note ai naviganti, alle carte ufficiali e alle leggi in vigore. 11 T I Per motivi di sicurezza, risolvere eventuali incongruenze prima di continuare la navigazione e fare riferimento ai cartelli presenti e alle condizioni. Utilizzare il dispositivo solo come ausilio alla navigazione. Non utilizzare il dispositivo per ottenere misurazioni precise della direzione, della distanza, della posizione o della topografia. Avvisi sulla navigazione in linea retta Se il dispositivo Garmin in grado di suggerire percorsi in linea retta per varie attivit all'aperto, ad esempio il ciclismo, l'escursionismo e per gli ATV, attenersi alle presenti linee guida per usufruire di una navigazione in linea retta sicura. Seguire sempre il buon senso nel prendere decisioni per la navigazione in linea retta. Il dispositivo Garmin progettato per fornire esclusivamente suggerimenti sui percorsi, ma non esonera il conducente dal prestare la massima attenzione e da una preparazione adeguata durante le attivit all'aperto. Non seguire i suggerimenti sul percorso nel caso in cui suggeriscano un'infrazione al codice della strada, oppure nel caso in cui il conducente possa essere messo in una situazione pericolosa. Confrontare sempre attentamente le informazioni visualizzate sul dispositivo con tutte le informazioni per la navigazione disponibili, inclusi segnali e condizioni del percorso, condizioni meteo e altri fattori che possono influire sulla sicurezza durante la navigazione. Per motivi di sicurezza, risolvere eventuali incongruenze prima di continuare la navigazione e fare riferimento ai cartelli presenti e alle condizioni. Prestare sempre attenzione alle conseguenze per l'ambiente e ai rischi dell'attivit prima di praticarla, in particolare all'impatto del meteo e delle condizioni di viaggio correlate al meteo sulla sicurezza dell'attivit. Assicurarsi di disporre di tutto l'occorrente necessario per l'attivit prima di inoltrarsi in percorsi e sentieri sconosciuti. ATTENZIONE La mancata osservanza dei seguenti avvisi pu causare lesioni da lievi a moderate o danni alla propriet. Irritazione cutanea Alcuni utenti potrebbero soffrire di irritazione cutanea a seguito dell'uso prolungato del dispositivo, specialmente se l'utente ha una pelle sensibile o soffre di allergie. Se si nota un'irritazione cutanea, rimuovere il dispositivo e far respirare la pelle. Per impedire le irritazioni cutanee, accertarsi che il dispositivo sia pulito e asciutto e di non allacciarlo troppo stretto al polso. Per ulteriori informazioni, visitare il sito Web garmin.com/fitandcare. 12 AVVISO Il mancato rispetto degli avvisi forniti di seguito potrebbe causare danni alla persona o alle propriet oppure incidere in modo negativo sulla funzionalit del dispositivo. Avvisi sulla batteria Per un corretto smaltimento del dispositivo/

batterie in conformit alle leggi e disposizioni locali, contattare le autorit locali preposte. Avviso GPS Le prestazioni del dispositivo di navigazione potrebbero ridursi in prossimit di un altro dispositivo che utilizza una rete a banda larga terrestre vicino alle frequenze utilizzate da un Global Navigation Satellite System (GNSS), ad esempio il Global Positioning Service (GPS). L'utilizzo di tali dispositivi potrebbe impedire la ricezione dei segnali GNSS. Programmi ambientali per i prodotti Le informazioni sul programma di riciclo dei prodotti Garmin, sulle direttive WEEE, RoHS, REACH e su altri programmi di conformit sono reperibili sul sito Web www.garmin.com/aboutGarmin/environment. Dichiarazione di conformit Con il presente documento, Garmin dichiara che questo prodotto conforme alla Direttiva 2014/53/UE. Il testo completo della dichiarazione UE di conformit disponibile al seguente indirizzo Internet: www.garmin.com/compliance. Contratto di licenza software L'USO DEL DISPOSITIVO IMPLICA L'ACCETTAZIONE DEI TERMINI E DELLE CONDIZIONI SPECIFICATI NEL SEGUENTE CONTRATTO DI LICENZA SOFTWARE. LEGGERE ATTENTAMENTE IL PRESENTE CONTRATTO. Garmin Ltd. e sue affiliate ("Garmin") concedono una licenza limitata per l'utilizzo del software integrato in questo dispositivo (il "Software") in forma binaria eseguibile per il normale funzionamento del prodotto. Il titolo, i diritti di propriet e di propriet intellettuale relativi al Software sono esclusivi di Garmin e/o dei rispettivi fornitori di terze parti. L'utente prende atto che il Software di propriet di Garmin e/o dei rispettivi fornitori di terze parti ed protetto dalle leggi sul copyright in vigore negli Stati Uniti d'America e dai trattati internazionali sul copyright. L'utente riconosce inoltre che la struttura, l'organizzazione e il codice del Software, di cui non viene fornito il codice sorgente, sono considerati segreti commerciali di Garmin e/o dei rispettivi fornitori di terze parti e che il Software in formato sorgente resta un segreto commerciale di Garmin e/o dei rispettivi fornitori di terze parti. L'utente accetta di non decompilare, disassemblare, modificare, decodificare o convertire in formato leggibile il Software o parte di esso n di creare altri prodotti basati sul Software. L'utente accetta di non esportare o riesportare il Software in qualsiasi Paese in violazione delle leggi sul controllo delle esportazioni in vigore negli Stati Uniti d'America o delle norme per il controllo delle esportazioni da qualsiasi altro Paese. Informazioni sui dati mappa Garmin utilizza una serie di fonti statali e private. Tutte le fonti di dati possono contenere dati imprecisi e incompleti. In alcuni paesi, le informazioni su mappe complete e precise non sono disponibili o sono proibitive in termini di costi. Garanzia La garanzia prestata dal Venditore:

al Consumatore ossia, ai sensi dell'art. 3, D.Lgs. 6 ottobre 2005, alla "persona fisica che agisce per scopi estranei all'attivit imprenditoriale o professionale eventualmente svolta", sulla base della medesima norma istitutiva del cos detto Codice del consumo. In base a detta legge la durata della garanzia di 24 mesi decorrenti dalla data di consegna del prodotto al Consumatore. La garanzia copre solo i difetti di conformit o d'origine, cio preesistenti alla consegna del bene al Consumatore e non copre i difetti legati ad un'errata installazione o ad errato uso dello stesso;

al Professionista, ossia ai sensi del citato art. 3 206/05, alla "persona fisica o giuridica che agisce nell'esercizio della propria attivit imprenditoriale o professionale, ovvero un suo intermediario" nei limiti di quanto previsto dagli artt. 1490 ss c.c. e nei termini di cui all'art. 1495 c.c. Garanzia Prodotto Il Prodotto, a cui riferita la presente garanzia, garantito esente da difetti originari di conformit per un periodo di 24 mesi dalla data di consegna all'utente finale, conformemente a quanto previsto dal D.Lgs. 206/05. La preghiamo, prima di prendere possesso del prodotto, di verificare, assieme al Venditore, se il prodotto conforme alle Sue aspettative. Laddove il Venditore si occupi anche della installazione del Prodotto, La preghiamo, inoltre, di verificarne il corretto funzionamento, eventualmente eseguendo una prova d'uso reale. Procedura Qualora intenda avvalersi dei diritti di cui alle presenti condizioni di garanzia, la preghiamo di visitare il sito web di Garmin Italia (www.garmin.it) onde ottenere le informazioni circa l'esatta modalit di consegna o spedizione dei prodotti. Con le limitazioni specificate in seguito, e qualora sussistano le condizioni per riconoscere la garanzia ai sensi del D.Lgs. 206/05, il prodotto verr riparato senza nessun costo relativo alle spese strettamente necessarie per la riparazione e quindi rispedito in porto franco al Venditore. I T Resta fermo quanto disposto dall'art. 130, D.Lgs. 206/05 in particolare quanto all'oggettiva impossibilit o l'eccessiva onerosit della riparazione. Per i prodotti in garanzia il Consumatore nulla deve al Venditore a titolo di contributo spese di trasporto o di gestione. Laddove il prodotto dovesse essere inviato nonostante il periodo di garanzia sia scaduto ovvero risulti che trattasi di difetto non coperto dalla Garanzia, ovvero il prodotto sia privo di difetti, Garmin Italia addebiter al Venditore i costi del trasporto, amministrativi e tecnici sostenuti. Limiti nel caso di intervento in garanzia La garanzia di Garmin Italia non copre i difetti originari manifestatisi oltre il termine di durata della garanzia, i difetti che non preesistevano alla consegna del prodotto, i guasti derivanti da negligenza o trascuratezza nell'uso, da errata installazione o manutenzione, erroneo immagazzinaggio e/o conservazione, da manutenzione effettuata da personale non autorizzato, da danni di trasporto, corrosione o per strumenti in cui il numero di matricola sia stato in qualche modo alterato o cancellato. Garmin Italia non pu essere ritenuta responsabile per danni causati durante l'installazione o come conseguenza di un'installazione scorretta. La presente Garanzia non copre i controlli periodici, gli allineamenti e le calibrazioni originarie e successive, prove in mare o su terra, o spiegazioni pratiche sull'uso del prodotto a meno che non siano specificatamente necessari per il ripristino funzionale della parte sostituita coperta dalla garanzia. La garanzia non copre altres difetti derivanti da incidenti, calamit naturali od altre cause fra le quali, a titolo meramente esemplificativo, pioggia, grandine o fulmini. La garanzia non copre i danni conseguenti a sovraccarichi di corrente dovuti alla rete cui il prodotto dovesse essere collegato o causati da altre apparecchiature, sistemi o componenti in occasione di impropria connessione o uso non autorizzato o permesso del prodotto ivi compreso nel caso di eventuale utilizzo di un caricabatteria di modello differente rispetto a quello fornito con il prodotto. I materiali soggetti ad usura (inclusi fusibili, batterie, cinghie, ventole o le parti meccaniche connesse) sono specificata-mente esclusi dalla presente Garanzia. L'eventuale rottura di sigilli o la precedente manomissione del prodotto escludono la possibilit di avvalersi della Garanzia. La presente Garanzia non copre le ore di lavoro straordinario. La Garanzia Garmin Italia non copre eventuali differenze di colorazione, di materiale o aspetto sussistenti tra quanto a titolo indicativo, illustrato nella pubblicit, nei cataloghi o su Internet, 13 E D che non siano state oggetto di specifico reclamo al momento della consegna del prodotto. Tutti i prodotti Garmin Italia sono considerati ausili allo svolgimento dell'attivit a cui sono destinati. quindi esclusivamente responsabilit dell'utente usare la prudenza e il giudizio necessari durante il loro utilizzo. Garmin Italia non risponder dell'eventuale inosservanza delle normali regole di diligenza e prudenza ed altres, nel caso di utilizzo a bordo di autoveicoli, velivoli, natanti o di altri mezzi di trasporto non risponder della violazione delle norme, disposizioni delle autorit o regolamenti disciplinanti la loro circolazione e non risponder dei danni eventualmente causati a terzi ed alla persona del Consumatore. Assistenza oltre i termini di garanzia Qualora il prodotto in Suo possesso manifestasse problemi di funzionamento oltre i termini di garanzia, ovvero per quanto entro i 24 mesi di vita fosse stato danneggiato o abbisognasse comunque di interventi tecnici per cause che non rientrano fra quelle coperte dalla garanzia, La preghiamo di contattare telefonicamente il Customer Care Garmin al numero indicato sul sito www.garmin.it al fine di concordare la modalit di invio dello strumento per riparazione o verifica. Ricordiamo che in caso di assistenza fuori garanzia le spese di trasporto sono a carico del Consumatore, come pure i costi di riparazione, verifica, aggiornamento software o eventuale reset delle apparecchiature. Wichtige Sicherheits- und Produktinformationen WARNUNG Falls Sie folgende Warnungen nicht beachten, knnte es zu einem Unfall oder medizinischen Notfall mit schweren oder sogar tdlichen Verletzungen kommen. Akkuwarnungen In diesem Gert wird ein Lithium-Ionen-Akku verwendet. Ein Missachten dieser Richtlinien kann zur Verkrzung der Betriebsdauer der Batterien oder zu Schden am Gert, zu Feuer, chemischen Vertzungen, Auslaufen des Elektrolyts und/oder Verletzungen fhren. Das Gert oder die Batterien drfen nicht zerlegt, verndert, zu einem neuen Produkt verarbeitet, durchbohrt oder beschdigt werden. Nicht auswechselbare Akkus drfen nicht entfernt werden. Setzen Sie das Gert nicht Feuer, Explosionen oder anderen Gefahrenquellen aus. 14 Gertewarnungen Halten Sie das Gert von Hitzequellen oder Umgebungen mit hohen Temperaturen fern, z. B. direkter Sonneneinstrahlung in einem Fahrzeug. Nehmen Sie den Sensor zur Vermeidung mglicher Schden aus dem Fahrzeug, oder lagern Sie ihn so, dass er vor direkter Sonneneinstrahlung geschtzt ist (beispielsweise im Handschuhfach). Das Gert darf nicht auerhalb des Temperaturbereichs betrieben werden, der im gedruckten Handbuch aus dem Lieferumfang angegeben ist. Wenn das Gert fr einen lngeren Zeitraum aufbewahrt wird, muss die Lagertemperatur innerhalb des Bereichs liegen, der im gedruckten Handbuch aus dem Lieferumfang angegeben ist. Verwenden Sie kein Netzkabel, Datenkabel und/

oder Netzteil, das nicht von Garmin zugelassen oder bereitgestellt wurde. Gesundheitswarnungen Wenn Sie einen Herzschrittmacher oder sonstige elektronische Gerte implantiert haben, lassen Sie sich vor Anwendung eines Herzfrequenzsensors von Ihrem Arzt beraten. Der optische Garmin Sensor fr die Herzfrequenzmessung am Handgelenk und fr das Pulsoximeter gibt grnes, rotes und Infrarotlicht aus und blinkt gelegentlich. Lassen Sie sich von Ihrem Arzt beraten, falls Sie Epilepsie haben oder empfindlich auf helles Licht oder Blinklicht reagieren. Lassen Sie sich stets von Ihrem Arzt beraten, bevor Sie ein Trainingsprogramm beginnen oder ndern. Das Garmin Gert, das Zubehr, der Herzfrequenzsensor, der Pulsoximetersensor und dazugehrige Daten sind nur fr Freizeitzwecke und nicht fr medizinische Zwecke sowie auch nicht zur Diagnose, berwachung, Behandlung, Heilung oder Prvention von Krankheiten oder Leiden vorgesehen. Die Herzfrequenzmesswerte und die Werte fr die Sauerstoffsttigung des Bluts dienen nur als Referenz. Fr Folgen, die sich aus falschen Messwerten ergeben, wird keine Haftung bernommen. Die Technologie von Garmin fr die optische Herzfrequenzmessung am Handgelenk liefert in der Regel genaue Angaben zur Herzfrequenz des Benutzers. Dennoch unterliegt diese Technologie inhrenten Einschrnkungen, die unter bestimmten Umstnden zu ungenauen Herzfrequenzmessungen fhren knnen. Zu diesen Umstnden zhlen die krperlichen Merkmale des Benutzers, der Sitz des Gerts sowie der Typ und die Intensitt der Aktivitt. Die Technologie fr den Garmin Pulsxoximetersensor liefert in der Regel genaue Angaben zur Sauerstoffsttigung des Bluts des Benutzers. Dennoch unterliegt diese Technologie inhrenten Einschrnkungen, die unter bestimmten Umstnden zu ungenauen Messwerten fr die Sauerstoffsttigung des Bluts fhren knnen. Zu diesen Umstnden zhlen die krperlichen Merkmale des Benutzers, der Sitz des Gerts, die Position des Gerts und Bewegung. Fitness Tracker von Garmin beziehen Informationen von Sensoren, die Ihre Aktivitten und andere Messwerte verfolgen. Die von diesen Gerten bereitgestellten Daten und Informationen sollen Ihre Aktivitten und Messwerte mglichst korrekt abschtzen, sind u. U. aber nicht zu 100 % genau. Dies umfasst Daten zu Schrittanzahl, Schlaf, Distanz, Herzfrequenz, Sauerstoffsttigung und Kalorienverbrauch. Warnung zu Sicherheit und Tracking Die Notfallhilfe ermglicht es Ihnen, Ihre aktuelle Position an einen Notfallkontakt zu senden. Dies ist eine Zusatzfunktion, und Sie sollten sich nicht als Hauptmethode auf diese Funktion verlassen, um Notfallhilfe zu erhalten. Die Garmin Connect App setzt sich nicht fr Sie mit Rettungsdiensten in Verbindung. Die Unfall-Benachrichtigung ist nur verfgbar, whrend eine Geh-, Lauf-, Wander- oder Radfahraktivitt auf dem Garmin-Gert aufgezeichnet wird. Weitere Informationen finden Sie im Benutzerhandbuch des Gerts. Fahrradwarnungen Fahren Sie stets aufmerksam, und halten Sie die Regeln fr sicheres Fahren ein. Vergewissern Sie sich, dass das Fahrrad und die Montageteile ordnungsgem gewartet und alle Teile richtig montiert sind. Warnhinweise fr die Navigation Falls Ihr Garmin Gert Kartendaten verwendet oder untersttzt, folgen Sie diesen Richtlinien, um eine sichere Navigation zu gewhrleisten. Vergleichen Sie stets sorgfltig die auf dem Gert angezeigten Informationen mit allen anderen verfgbaren Informationsquellen, z. B. visuellen Signalen, lokalen Bestimmungen und Einschrnkungen fr Schifffahrtswege sowie mit Karten. Aus Sicherheitsgrnden sollten Sie Abweichungen oder Fragen klren, bevor Sie die Navigation fortsetzen, und Sie sollten Schilder und Bedingungen beachten. Verwenden Sie dieses Gert lediglich als Navigationshilfe. Verwenden Sie das Gert nicht, um damit exakte Richtungs-, Entfernungs-, Positions- oder topografische Messungen durchzufhren. D E Warnungen zur Luftlinien-Navigation Wenn das Garmin Gert Luftlinien fr verschiedene Outdoor-Aktivitten wie Radfahren, Wandern und fr Quads vorschlagen kann, folgen Sie diesen Richtlinien, um eine sichere Luftlinien-Navigation zu gewhrleisten. Verlassen Sie sich bei Entscheidungen bezglich der Luftlinien-Navigation auf den gesunden Menschenverstand. Das Garmin Gert wurde entwickelt, um Routenvorschlge zu unterbreiten. Es soll nicht die Aufmerksamkeit des Benutzers und eine ordnungsgeme Vorbereitung fr Outdoor-Aktivitten ersetzen. Halten Sie sich nicht an Routenvorschlge, wenn diese eine ungesetzliche Route beinhalten oder Sie in eine gefhrliche Situation bringen wrden. Beachten Sie immer aufmerksam alle verfgbaren Informationen und Navigationshilfen, z. B. Schilder und Schilder und Bedingungen fr Wege/Pfade, Wetterbedingungen und andere Faktoren, die sich whrend der Navigation auf die Sicherheit auswirken knnen. Aus Sicherheitsgrnden sollten Sie Diskrepanzen zwischen dem Gert und realen Schildern und Bedingungen stets klren, bevor Sie die Fahrt fortsetzen. Im Zweifelsfall mssen Sie immer Schilder und Bedingungen beachten. Beachten Sie stets Umweltbedingungen und die jeweiligen Risiken, bevor Sie mit Aktivitten im Gelnde beginnen. Das gilt insbesondere fr Auswirkungen, die Wetter und wetterbedingte Bedingungen der Wege/Pfade auf die Sicherheit der Aktivitt haben knnen. Vergewissern Sie sich, dass Sie ber die richtige Ausrstung und Vorrte fr die Aktivitt verfgen, bevor Sie auf unbekannten Wegen und Pfaden navigieren. ACHTUNG Falls Sie folgende Vorsichtshinweise nicht beachten, knnte es zu leichten bis mittleren Verletzungen oder zu Sachschden kommen. Hautirritationen Bei einigen Benutzern kann es nach einer lngeren Verwendung des Gerts zu Hautirritationen kommen. Dies gilt insbesondere fr Benutzer mit einer empfindlichen Haut oder Allergien. Falls Sie Hautirritationen bemerken, nehmen Sie das Gert ab, und lassen Sie die Haut abheilen. Stellen Sie zum Vermeiden von Hautirritationen sicher, dass das Gert sauber und trocken ist, und tragen Sie es nicht zu fest am Handgelenk. Weitere Informationen finden Sie unter garmin.com/fitandcare. HINWEIS Die Nichteinhaltung der folgenden Hinweise kann zu Personen- oder Sachschden fhren oder die Funktionsweise des Gerts beeintrchtigen. 15 E D Hinweise zur Batterie Wenden Sie sich zur ordnungsgemen, im Einklang mit anwendbaren rtlichen Gesetzen und Bestimmungen stehenden Entsorgung von Gert und/oder Akku an die zustndige Abfallentsorgungsstelle. GPS-Hinweis Die Leistung des Navigationsgerts ist u. U. eingeschrnkt, wenn es in der Nhe von Gerten verwendet wird, die ein terrestrisches Breitbandnetz nutzen, dessen Frequenzen nahe der von einem GNSS

(Global Navigation Satellite System) wie dem Global Positioning Service (GPS) verwendeten Frequenzen liegen. Die Verwendung dieser Gerte kann den Empfang von GNSS-Signalen beeintrchtigen. Umweltschutzprogramme fr das Produkt Informationen zum Produktrecyclingprogramm von Garmin sowie zur WEEE-, RoHS- und REACH-Richtlinie und zu anderen Programmen zur Einhaltung von Richtlinien finden Sie unter www.garmin.com

/aboutGarmin/environment. Konformittserklrung Garmin erklrt hiermit, dass dieses Produkt der Direktive 2014/53/EU entspricht. Der vollstndige Text der EU-Konformittserklrung ist unter folgender Internetadresse verfgbar: www.garmin.com

/compliance. Software-Lizenzvereinbarung DURCH DIE VERWENDUNG DES GERTS STIMMEN SIE DEN BEDINGUNGEN DER FOLGENDEN SOFTWARE-

LIZENZVEREINBARUNG ZU. LESEN SIE DIE LIZENZVEREINBARUNG AUFMERKSAM DURCH. Garmin Ltd. und deren Tochtergesellschaften

(Garmin) gewhren Ihnen im Rahmen des normalen Betriebs dieses Gerts eine beschrnkte Lizenz zur Verwendung der in diesem Gert im Binrformat integrierten Software (die Software). Verfgungsrechte, Eigentumsrechte und Rechte am geistigen Eigentum an der Software verbleiben bei Garmin und/oder deren Drittanbietern. Sie erkennen an, dass die Software Eigentum von Garmin und/oder dessen Drittanbietern ist und durch die Urheberrechte der Vereinigten Staaten von Amerika und internationale Urheberrechtsabkommen geschtzt ist. Weiterhin erkennen Sie an, dass Struktur, Organisation und Code der Software, fr die kein Quellcode zur Verfgung gestellt wird, wertvolle Betriebsgeheimnisse von Garmin und/oder dessen Drittanbietern sind und dass der Quellcode der Software ein wertvolles Betriebsgeheimnis von Garmin und/oder deren Drittanbietern bleibt. Sie verpflichten sich, die Software oder Teile davon nicht zu dekompilieren, zu deassemblieren, zu verndern, zurckzuassemblieren, zurckzuentwickeln, in eine allgemein lesbare Form umzuwandeln oder ein von 16 der Software abgeleitetes Werk zu erstellen. Sie verpflichten sich, die Software nicht in ein Land zu exportieren oder zu reexportieren, das nicht im Einklang mit den Exportkontrollgesetzen der Vereinigten Staaten von Amerika oder den Exportkontrollgesetzen eines anderen, in diesem Zusammenhang relevanten Landes steht. Kartendaten-Informationen Garmin verwendet eine Kombination aus ffentlichen und privaten Datenquellen. Nahezu alle Datenquellen enthalten in bestimmtem Ausma ungenaue oder unvollstndige Daten. In einigen Lndern sind vollstndige und genaue Karteninformationen nicht erhltlich oder unverhltnismig teuer. Eingeschrnkte Gewhrleistung DIESE EINGESCHRNKTE GEWHRLEISTUNG GEWHRT IHNEN BESTIMMTE GESETZLICHE RECHTE; AUSSERDEM HABEN SIE GGF. ANDERE GESETZLICHE RECHTE, DIE JE NACH BUNDESLAND

(BZW. LAND ODER PROVINZ) VARIIEREN. GARMIN SCHRNKT ANDERE GESETZLICHE RECHTE, DIE IHNEN GEMSS DEN GESETZEN IHRES BUNDESLANDES (BZW. IHRES LANDES ODER IHRER PROVINZ) U. U. ZUSTEHEN, NICHT EIN, UND SETZT DIESE AUCH NICHT AUS. DIE GESETZE IHRES BUNDESLANDES, IHRES LANDES ODER IHRER PROVINZ BIETEN IHNEN EINEN VOLLSTNDIGEN EINBLICK IN IHRE RECHTE. Fr nicht fr die Luftfahrt vorgesehenen Produkte gilt ab dem Kaufdatum eine einjhrige Garantie auf Material- und Verarbeitungsfehler. Innerhalb dieses Zeitraums repariert oder ersetzt Garmin nach eigenem Ermessen alle bei ordnungsgemer Verwendung ausgefallenen Komponenten. Diese Reparatur- und Austauscharbeiten sind fr den Kunden in Bezug auf Teile und Arbeitszeit unter der Voraussetzung kostenlos, dass dieser die Transportkosten bernimmt. Diese eingeschrnkte Gewhrleistung findet keinerlei Anwendung auf: (i) kosmetische Schden, z. B. Kratzer oder Dellen, (ii) Verschleiteile wie Batterien, sofern Produktschden nicht auf Material- oder Verarbeitungsfehler zurckzufhren sind, (iii) durch Unflle, Missbrauch, unsachgeme Verwendung, Wasser, berschwemmung, Feuer oder andere hhere Gewalt oder uere Ursachen hervorgerufene Schden, (iv) Schden aufgrund einer Wartung durch nicht von Garmin autorisierte Dienstanbieter, (v) Schden an einem Produkt, das ohne die ausdrckliche schriftliche Genehmigung von Garmin modifiziert oder gendert wurde, oder (vi) Schden an einem Produkt, das mit Netz- und/oder Datenkabeln verbunden wurde, die nicht von Garmin bereitgestellt wurden. Darber hinaus behlt Garmin sich das Recht vor, Garantieansprche fr Produkte oder Dienstleistungen abzulehnen, die unter Versto gegen die Gesetze eines Landes erworben und/oder verwendet werden.Produkte von Garmin sind ausschlielich als Hilfsmittel vorgesehen und drfen nicht fr Zwecke verwendet werden, die przise Messungen von Richtungen, Distanzen, Positionen oder Topografien erfordern. Fr Navigationsprodukte bernimmt Garmin keinerlei Gewhrleistungen im Hinblick auf die Richtigkeit oder Vollstndigkeit der Kartendaten. Auerdem findet diese eingeschrnkte Gewhrleistung keinerlei Anwendung auf Leistungseinschrnkungen eines Navigationsprodukts von Garmin, die sich durch die Verwendung des Gerts in der Nhe von Telefonen oder anderen Gerten ergeben, die ein terrestrisches Breitbandnetz nutzen, dessen Frequenzen nahe der von einem GNSS

(Global Navigation Satellite System) wie dem Global Positioning Service (GPS) verwendeten Frequenzen liegen, noch ist Garmin fr diese Leistungseinschrnkungen verantwortlich. Die Verwendung dieser Gerte kann den Empfang von GNSS-Signalen beeintrchtigen. IM NACH GELTENDEN RECHT MAXIMAL ZULSSIGEN UMFANG GELTEN DIE IN DIESER EINGESCHRNKTEN GEWHRLEISTUNG AUFGEFHRTEN GEWHRLEISTUNGEN UND RECHTSMITTEL EXKLUSIV UND SCHLIESSEN JEGLICHE AUSDRCKLICHE, STILLSCHWEIGENDE, GESETZLICHE ODER ANDERWEITIGE GEWHRLEISTUNGEN UND RECHTSMITTEL AUS, U. A. STILLSCHWEIGENDE GEWHRLEISTUNGEN ZU HANDELSTAUGLICHKEIT ODER EIGNUNG FR EINEN BESTIMMTEN ZWECK, GESETZLICHE ODER ANDERWEITIGE GEWHRLEISTUNGEN, UND GARMIN SCHLIESST DIE VORGENANNTEN GEWHRLEISTUNGEN UND RECHTSMITTEL AUSDRCKLICH AUS. DIESE EINGESCHRNKTE GEWHRLEISTUNG GEWHRT IHNEN BESTIMMTE GESETZLICHE RECHTE; AUSSERDEM HABEN SIE GGF. ANDERE GESETZLICHE RECHTE, DIE JE NACH BUNDESLAND BZW. LAND VARIIEREN. FALLS STILLSCHWEIGENDE GEWHRLEISTUNGEN GEMSS DEN GESETZEN IHRES BUNDESLANDES ODER IHRES LANDES NICHT AUSGESCHLOSSEN WERDEN KNNEN, IST DIE DAUER DERARTIGER GEWHRLEISTUNGEN AUF DIE DAUER DIESER EINGESCHRNKTEN GEWHRLEISTUNG BESCHRNKT. IN EINIGEN BUNDESLNDERN (BZW. LNDERN UND PROVINZEN) IST DIE EINSCHRNKUNG DER DAUER EINER EINGESCHRNKTEN GEWHRLEISTUNG NICHT GESTATTET; IN EINEM SOLCHEN FALL TRIFFT DER VORSTEHEND GENANNTE AUSSCHLUSS GGF. NICHT AUF SIE ZU. IN KEINERLEI FALL HAFTET GARMIN BEI EINEM GARANTIEANSPRUCH FR BEILUFIG ENTSTANDENE, KONKRETE, INDIREKTE SCHDEN D E ODER FOLGESCHDEN, DIE DURCH DIE SACH- ODER UNSACHGEMSSE VERWENDUNG ODER DIE NICHTVERWENDBARKEIT DIESES PRODUKTS ODER DEFEKTE DES PRODUKTS ENTSTEHEN. IN EINIGEN BUNDESLNDERN (SOWIE LNDERN UND PROVINZEN) IST DER AUSSCHLUSS VON BEILUFIG ENTSTANDENEN ODER FOLGESCHDEN NICHT GESTATTET; IN EINEM SOLCHEN FALL TREFFEN DIE VORGENANNTEN AUSSCHLSSE NICHT AUF SIE ZU. Falls Sie whrend des Gewhrleistungszeitraums gem dieser eingeschrnkten Gewhrleistung einen Garantieanspruch geltend machen, geht Garmin nach eigenem Ermessen folgendermaen vor und (i) repariert das Gert mit neuen Teilen oder mit gebrauchten Teilen, die die Qualittsstandards von Garmin erfllen, (ii) ersetzt das Gert durch ein neues oder berarbeitetes Gert, das die Qualittsstandards von Garmin erfllt, oder (iii) tauscht das Gert aus, wobei der volle Kaufpreis erstattet wird. DIESE RECHTSMITTEL SIND DIE EINZIGEN IHNEN IM FALLE EINES GARANTIEANSPRUCHS ZUR VERFGUNG STEHENDEN RECHTSMITTEL. Fr reparierte oder ersetzte Gerte gilt eine Gewhrleistung von 90 Tagen. Falls fr das eingesendete Gert weiterhin die ursprngliche Gewhrleistung gilt, betrgt die neue Gewhrleistung 90 Tage oder bis zum Ende der ursprnglichen einjhrigen Garantie, wobei der jeweils lngere Zeitraum Anwendung findet. Bevor Sie einen Garantieanspruch geltend machen, sehen Sie sich die unter support.garmin.com verfgbaren Online-Hilferessourcen an. Falls Sie diese Ressourcen verwenden und das Gert weiterhin nicht ordnungsgem funktioniert, wenden Sie sich an eine von Garmin autorisierte Serviceeinrichtung in dem Land, in dem Sie das Produkt ursprnglich erworben haben, oder folgen Sie den Anweisungen unter support.garmin.com, um einen Garantieanspruch geltend zu machen. Falls Sie sich in den USA befinden, knnen Sie sich auch telefonisch an 1-800-800-1020 wenden. Falls Sie einen Garantieanspruch auerhalb des Landes geltend machen, in dem Sie das Produkt ursprnglich erworben haben, kann Garmin nicht garantieren, dass die zum Reparieren oder Ersetzen des Produkts erforderlichen Teile und Produkte verfgbar sein werden; dies ist auf unterschiedliche Produktangebote und geltende Standards, Gesetze und Vorschriften zurckzufhren. In diesem Fall kann Garmin nach eigenem Ermessen und gem anwendbaren Gesetzen das Produkt reparieren oder ersetzen, wobei vergleichbare Garmin Produkte und Teile verwendet werden, oder verlangen, dass Sie das Produkt an eine von Garmin autorisierte Serviceeinrichtung in dem Land schicken, in dem Sie das Produkt ursprnglich erworben haben, oder an eine von Garmin autorisierte Serviceeinrichtung in 17 S E einem anderen Land, die den Service des Produkts durchfhren kann; in diesem Fall unterliegt es Ihrer Verantwortung, alle anwendbaren Gesetze und Vorschriften bezglich Import und Export einzuhalten und fr alle Zollgebhren, die Mehrwertsteuer, Versandkosten und andere damit verbundene Steuern und Gebhren aufzukommen. In einigen Fllen knnen Garmin und seine Hndler Ihr Produkt nicht in einem anderen Land als dem Land warten, in dem Sie das Produkt nicht ursprnglich erworben haben, oder das reparierte oder ersetzte Produkt in dieses Land zurckschicken; dies ist auf geltende Standards, Gesetze und Vorschriften zurckzufhren. Kufe ber Online-Auktionen: Online-

Auktionsbesttigungen werden fr Garantieansprche nicht akzeptiert. Hierfr ist das Original oder eine Kopie des Kaufbelegs des ursprnglichen Einzelhndlers erforderlich. Garmin ersetzt keine fehlenden Komponenten bei Paketsendungen, die ber Online-Auktionen erworben wurden. Internationale Kufe: Fr ber internationale Vertriebspartner auerhalb der USA erworbene Gerte gilt mglicherweise abhngig vom jeweiligen Land eine separate Garantie. Sofern zutreffend wird diese Garantie von dem Vertriebspartner im jeweiligen Land angeboten, der auch den lokalen Service fr das Gert durchfhrt. Garantien von Vertriebspartnern gelten nur in dem fr den Vertrieb vorgesehenen Gebiet. Informacin importante sobre el producto y tu seguridad ADVERTENCIA Si no se cumplen las siguientes advertencias, se pueden provocar accidentes o acontecimientos mdicos que tengan como consecuencia la muerte o lesiones graves. Advertencias sobre la pila/batera Este dispositivo utiliza una batera de in-litio. Si no se siguen estas indicaciones, puede reducirse el ciclo vital de las pilas o se pueden producir riesgos de daos al dispositivo, fuego, quemaduras qumicas, fuga de electrolitos y heridas. No desmontes, modifiques, reacondiciones, perfores ni daes el dispositivo o las pilas. No retires ni intentes retirar la batera no sustituible por el usuario. No expongas el dispositivo o la batera al fuego, explosiones u otros riesgos. Advertencias sobre el dispositivo No dejes el dispositivo expuesto a fuentes de calor o en lugares con altas temperaturas, como pudiera ser un vehculo aparcado al sol. Para evitar la posibilidad de que se dae, retira el dispositivo del vehculo o gurdalo para que no quede expuesto a 18 la luz solar directa (por ejemplo, colcalo en la guantera). No manejes el dispositivo si la temperatura est fuera del intervalo indicado en la versin impresa del manual, incluido en la caja del producto. Cuando guardes el dispositivo durante un perodo de tiempo prolongado, consrvalo respetando el intervalo de temperatura que se indica en la versin impresa del manual, incluido en la caja del producto. No utilices cables de alimentacin, cables de datos ni adaptadores de alimentacin que Garmin no haya aprobado o suministrado. Avisos sobre la salud Si llevas implantado un marcapasos o cualquier otro dispositivo electrnico interno, consulta con tu mdico antes de utilizar un monitor de frecuencia cardiaca. El monitor de frecuencia cardiaca ptico a travs de la mueca y el pulsioxmetro de Garmin emiten luz verde, roja e infrarroja y parpadean ocasionalmente. Consulta con tu mdico si padeces epilepsia o sensibilidad a las luces brillantes o intermitentes. Consulta siempre con tu mdico antes de empezar o modificar cualquier programa de ejercicios. El dispositivo, los accesorios, el monitor de frecuencia cardiaca, el pulsioxmetro y los datos relacionados de Garmin se deben utilizar nicamente para fines recreativos y no para fines mdicos. Asimismo, no deben utilizarse para diagnosticar, controlar, tratar, curar o prevenir ninguna enfermedad o afeccin. Las mediciones de la frecuencia cardiaca y la saturacin de oxgeno en sangre son nicamente de referencia y no se acepta ninguna responsabilidad derivada de una medicin errnea. Aunque la tecnologa ptica del monitor de frecuencia cardiaca a travs de la mueca de Garmin ofrece normalmente una estimacin precisa de la frecuencia cardiaca del usuario, existen limitaciones inherentes a la tecnologa que pueden provocar que algunas de las lecturas de frecuencia cardiaca sean imprecisas en funcin de ciertas circunstancias, lo que incluye las caractersticas fsicas del usuario, el ajuste del dispositivo y el tipo y la intensidad de la actividad. Aunque la tecnologa del pulsioxmetro de Garmin ofrece normalmente una estimacin precisa de la saturacin de oxgeno en sangre del usuario, existen limitaciones inherentes a la tecnologa que pueden provocar que algunas de las lecturas de saturacin de oxgeno sean imprecisas en funcin de determinadas circunstancias, lo que incluye las caractersticas fsicas del usuario, el ajuste del dispositivo, la colocacin del dispositivo y el movimiento. Los monitores de actividad de Garmin incorporan sensores que registran el movimiento y otras mtricas. La informacin y los datos proporcionados por estos dispositivos son una estimacin aproximada de la actividad y las mtricas registradas, pero es posible que no sean completamente precisos, incluidos los datos sobre los pasos, el sueo, la distancia, la frecuencia cardiaca, la saturacin de oxgeno y las caloras. Advertencia de seguimiento y seguridad La funcin de asistencia permite enviar la ubicacin a un contacto de emergencia. Se trata de una funcin complementaria y no se debe confiar en ella como mtodo principal para obtener ayuda de emergencia. La aplicacin Garmin Connect no se pone en contacto con los sistemas de emergencia en tu nombre. La funcin de deteccin de incidentes solo est disponible mientras se realiza el seguimiento de una actividad de caminata, carrera, senderismo o ciclismo en el dispositivo Garmin. Para obtener ms informacin, consulta el manual del usuario del dispositivo. Advertencias sobre la bicicleta Utiliza siempre tu mejor criterio y maneja la bicicleta de forma segura. Asegrate de que la bicicleta y el hardware se mantienen de manera adecuada y todas las partes estn instaladas correctamente. Avisos sobre navegacin Si tu dispositivo Garmin utiliza o admite datos de mapas, sigue estas indicaciones para garantizar una navegacin segura. Compara siempre con atencin la informacin que aparece en el dispositivo con todas las fuentes de navegacin disponibles, incluida la informacin de seales, las regulaciones y restricciones locales de los canales de navegacin y los mapas. Para tu seguridad, resuelve siempre cualquier discrepancia o pregunta antes de continuar con la navegacin y presta atencin a las seales de circulacin y a las condiciones existentes. Utiliza esta unidad slo como ayuda para la navegacin. No intentes utilizar la unidad para cualquier otro propsito que requiera mediciones precisas de la direccin, la distancia, la ubicacin o la topografa. Avisos sobre navegacin fuera de carretera Si tu dispositivo Garmin tiene la opcin de sugerir rutas fuera de carretera para distintas actividades al aire libre como, por ejemplo, ciclismo, excursionismo o actividades en vehculo todoterreno, sigue estas directrices para garantizar una navegacin segura fuera de carretera. E S Utiliza siempre tu mejor criterio y haz uso del sentido comn cuando tomes decisiones relacionadas con la navegacin fuera de carretera. El dispositivo Garmin se ha diseado nicamente con el fin de proporcionarte sugerencias para tu ruta. No es un sustituto de la atencin y la preparacin adecuada para las actividades al aire libre. No sigas las sugerencias de ruta si indican un trayecto ilegal o si implican que te encuentres en una posicin no segura. Compara siempre atentamente la informacin que se muestra en el dispositivo con todas las fuentes de navegacin disponibles, entre las que se incluyen las seales y condiciones de los senderos, las condiciones meteorolgicas y otros factores que puedan afectar a la seguridad durante la navegacin. Para tu seguridad, resuelve siempre cualquier discrepancia antes de continuar con la navegacin y presta atencin a las seales y a las condiciones existentes. Ten siempre en cuenta los efectos sobre el medioambiente y los riesgos inherentes de la actividad antes de embarcarte en actividades fuera de carretera. Especialmente, ten en cuenta el impacto que tienen en la seguridad de la actividad que realices, el tiempo y las condiciones de los senderos derivadas de las condiciones meteorolgicas. Asegrate de que dispones del equipo y los suministros apropiados para la actividad antes de navegar por rutas y senderos con los que no ests familiarizado. ATENCIN De no tenerse en cuenta las siguientes advertencias, podran producirse lesiones leves o moderadas o daos materiales. Irritacin cutnea Algunos usuarios pueden sufrir irritaciones cutneas tras el uso prolongado del dispositivo, sobre todo si tienen la piel sensible o alguna alergia. Si notas alguna irritacin en la piel, retira el dispositivo de inmediato y deja que tu piel se cure. Para evitar que se te irrite la piel, asegrate de que el dispositivo est limpio y seco, y no te ajustes demasiado el dispositivo a la mueca. Para obtener ms informacin, visita garmin.com/fitandcare. AVISO Si no se tienen en cuenta los siguientes avisos, podran producirse lesiones personales o daos materiales, y la funcionalidad del dispositivo podra verse afectada negativamente. Avisos sobre la batera Ponte en contacto con el servicio local de eliminacin de residuos para desechar el 19 S E dispositivo o la batera de forma que cumpla todas las leyes y normativas locales aplicables. Aviso sobre el GPS El dispositivo de navegacin puede sufrir una degradacin en el funcionamiento si se utiliza cerca de cualquier dispositivo que utilice una red de banda ancha terrestre que funcione con frecuencias prximas a las utilizadas por cualquier sistema global de navegacin por satlite (GNSS), como el servicio de posicionamiento global (GPS). El uso de dichos dispositivos puede impedir la recepcin de seales GNSS. Programas medioambientales para el producto Puedes consultar la informacin acerca del programa de reciclado de productos de Garmin y la directiva WEEE, RoHS y REACH, as como de otros programas de cumplimiento en www.garmin.com/aboutGarmin

/environment. Declaracin de conformidad Por la presente, Garmin declara que este producto cumple con la Directiva 2014/53/UE. El texto completo de la declaracin de conformidad de la UE est disponible en la siguiente direccin de Internet:

www.garmin.com/compliance. Conformidad con COFETEL/IFETEL La operacin de este equipo est sujeta a las siguientes dos condiciones: (1) es posible que este equipo o dispositivo no cause interferencia perjudicial y (2) este equipo o dispositivo debe aceptar cualquier interferencia, incluyendo la que pueda causar su operacin no deseada. Acuerdo de licencia del software AL UTILIZAR EL DISPOSITIVO, EL USUARIO SE COMPROMETE A RESPETAR LOS TRMINOS Y CONDICIONES DEL SIGUIENTE ACUERDO DE LICENCIA DEL SOFTWARE. EL USUARIO DEBER LEER ESTE ACUERDO ATENTAMENTE. Garmin Ltd. y sus subsidiarias (Garmin) conceden al usuario una licencia limitada para utilizar el software incluido en este dispositivo (el Software) en formato binario ejecutable durante el uso normal del producto. La titularidad, los derechos de propiedad y los derechos de propiedad intelectual del Software seguirn perteneciendo a Garmin y/o sus terceros proveedores. El usuario reconoce que el Software es propiedad de Garmin y/o sus proveedores terceros, y que est protegido por las leyes de propiedad intelectual de Estados Unidos y tratados internacionales de copyright. Tambin reconoce que la estructura, la organizacin y el cdigo del Software, del que no se facilita el cdigo fuente, son secretos comerciales valiosos de Garmin y/o sus terceros proveedores, y que el Software en su formato de cdigo fuente es un secreto comercial valioso de Garmin y/o sus terceros 20 proveedores. Por la presente, el usuario se compromete a no descompilar, desmontar, modificar, invertir el montaje, utilizar tcnicas de ingeniera inversa o reducir a un formato legible para las personas el Software o cualquier parte de ste ni crear cualquier producto derivado a partir del Software. Asimismo, se compromete a no exportar ni reexportar el Software a ningn pas que contravenga las leyes de control de las exportaciones de Estados Unidos o de cualquier otro pas aplicable. Informacin sobre datos de mapas Garmin utiliza una serie de fuentes de datos privadas y gubernamentales. Prcticamente todas las fuentes de datos contienen algunos datos inexactos o incompletos. En algunos pases, la informacin completa y precisa de mapas no est disponible o lo est a un precio muy elevado. Garanta limitada ESTA GARANTA LIMITADA PROPORCIONA DERECHOS LEGALES ESPECFICOS AL USUARIO, QUIEN PODR TENER OTROS DERECHOS LEGALES QUE PUEDEN VARIAR SEGN LA REGIN, EL PAS O LA PROVINCIA. GARMIN NO EXCLUYE, LIMITA NI SUSPENDE OTROS DERECHOS LEGALES QUE EL USUARIO PUEDA TENER EN VIRTUD DE LAS LEYES DE SU REGIN, PAS O PROVINCIA. PARA UNA COMPLETA COMPRENSIN DE SUS DERECHOS, EL USUARIO DEBER CONSULTAR LAS LEYES VIGENTES EN SU REGIN, PAS O PROVINCIA. Los productos no relacionados con la aviacin estn garantizados frente a defectos de materiales o mano de obra durante un ao a partir de la fecha de compra. En este periodo, Garmin puede, segn su criterio, reparar o sustituir cualquier componente que no funcione correctamente. Estas reparaciones o sustituciones se realizarn sin coste alguno para el cliente en concepto de piezas o mano de obra, siempre y cuando el cliente se haga responsable de los gastos de envo. Esta garanta limitada no se aplica a: (i) los daos estticos, tales como araazos, marcas o abolladuras; (ii) las piezas consumibles, tales como las bateras, a no ser que el dao se haya producido por un defecto de los materiales o de la mano de obra; (iii) los daos provocados por accidentes, uso inadecuado, el agua, inundaciones, fuego, otras causas de fuerza mayor o causas externas; (iv) los daos provocados por reparaciones realizadas por un proveedor de servicio no autorizado por Garmin; (v) los daos ocurridos en productos que hayan sido modificados o alterados sin la autorizacin por escrito de Garmin; o (vi) los daos ocurridos en productos conectados a la fuente de alimentacin y/o cables de datos no suministrados por Garmin. Adems, Garmin se reserva el derecho a rechazar reclamaciones de garanta de productos o servicios obtenidos y/o utilizados en contra de las leyes de cualquier pas.Los productos de Garmin se han diseado solamente para proporcionar ayuda durante el viaje y no debern utilizarse con ningn propsito que requiera el clculo preciso de una direccin, distancia, ubicacin o topografa. Para los productos de navegacin, Garmin no garantiza la precisin ni la integridad de los datos de mapas. Esta garanta limitada tampoco se aplica a, y Garmin no se hace responsable de, la degradacin en el funcionamiento de cualquier producto de navegacin de Garmin que derive de su uso cerca de cualquier dispositivo de mano u otro dispositivo que utilice una red de banda ancha terrestre que funcione con frecuencias prximas a las frecuencias utilizadas por cualquier sistema global de navegacin por satlite

(GNSS), como el servicio de posicionamiento global

(GPS). El uso de dichos dispositivos puede impedir la recepcin de seales GNSS. HASTA EL LMITE MXIMO PERMITIDO POR LA LEY EN VIGOR, LAS GARANTAS Y RECURSOS EXPRESADOS EN ESTA GARANTA LIMITADA SON EXCLUSIVOS Y SUSTITUYEN A CUALESQUIERA OTRAS GARANTAS Y RECURSOS, A LAS QUE GARMIN RENUNCIA EXPRESAMENTE, YA SEAN EXPRESAS, IMPLCITAS, REGLAMENTARIAS O, POR EL CONTRARIO, INCLUIDAS, ENTRE OTRAS, CUALQUIER GARANTA IMPLCITA DE COMERCIABILIDAD O IDONEIDAD PARA UN FIN DETERMINADO, YA SEAN REGLAMENTARIAS O DE OTRO TIPO. ESTA GARANTA LIMITADA PROPORCIONA DERECHOS LEGALES ESPECFICOS AL USUARIO, QUIEN PODR TENER OTROS DERECHOS LEGALES QUE PUEDEN VARIAR SEGN LA REGIN Y EL PAS. SI NO SE PUEDE RENUNCIAR A LAS GARANTAS IMPLCITAS EN VIRTUD DE LAS LEYES DE LA REGIN O PAS DEL USUARIO, DICHAS GARANTAS SE LIMITAN A LA DURACIN DE ESTA GARANTA LIMITADA. EN ALGUNAS REGIONES, PASES Y PROVINCIAS, NO SE PERMITEN LIMITACIONES DE DURACIN DE LAS GARANTAS IMPLCITAS, POR LO QUE ES POSIBLE QUE LA LIMITACIN ANTERIOR NO SE APLIQUE AL USUARIO. EN CASO DE INCUMPLIMIENTO DE LA GARANTA, GARMIN NO SE HAR RESPONSABLE BAJO NINGN CONCEPTO DE LOS DAOS IMPREVISTOS, ESPECIALES, INDIRECTOS O EMERGENTES, TANTO SI SON RESULTADO DE LA UTILIZACIN, MALA UTILIZACIN O DESCONOCIMIENTO DEL MANEJO DE ESTE PRODUCTO, COMO SI LO SON POR DEFECTOS EN ESTE. EN ALGUNAS REGIONES, PASES Y PROVINCIAS, NO SE PERMITE LA EXCLUSIN DE DAOS FORTUITOS O DERIVADOS, POR LO QUE ES POSIBLE QUE ESTA RESTRICCIN NO SEA APLICABLE EN EL CASO DEL USUARIO. Si durante el periodo de garanta, el usuario solicita un servicio de garanta de acuerdo con esta Garanta E S limitada, Garmin llevar a cabo, segn su criterio, una de las siguientes opciones: (i) reparar el dispositivo utilizando piezas nuevas o piezas usadas con anterioridad que cumplan con los estndares de calidad de Garmin; (ii) sustituir el dispositivo por un dispositivo nuevo o un dispositivo restaurado que cumpla con los estndares de calidad de Garmin; (iii) cambiar el dispositivo por un reembolso completo equivalente al precio de compra. ESTE RECURSO SER NICO Y EXCLUSIVO EN CASO DE INCUMPLIMIENTO DE LA GARANTA. Los dispositivos reparados o sustituidos tienen una garanta de 90 das. Si la unidad enviada est cubierta por la garanta original, la nueva garanta es de 90 das o hasta el final del periodo de garanta original de un ao, siendo aplicable el periodo de mayor duracin. Antes de solicitar el servicio de garanta, el usuario deber acceder a los recursos de ayuda en lnea disponibles en support.garmin.com y consultarlos. Si el dispositivo sigue sin funcionar correctamente despus de hacer uso de estos recursos, se deber contactar con un centro de servicio autorizado de Garmin del pas donde se realiz la compra, o bien seguir las instrucciones disponibles en support.garmin.com para obtener servicio de garanta. Si el usuario se encuentra en Estados Unidos, tambin puede llamar al 1-800-800-1020. Si se desea solicitar el servicio de garanta en un pas distinto de donde se realiz la compra, Garmin no puede garantizar que las piezas y los productos necesarios para reparar o sustituir el producto estn disponibles debido a las diferencias en las ofertas de productos y los estndares, leyes y normativas de aplicacin. En ese caso, Garmin puede, a su entera discrecin y segn las leyes aplicables, reparar o sustituir el producto con productos y piezas de Garmin equiparables, o solicitar al usuario que enve su producto a un centro de servicio autorizado de Garmin del pas donde se realiz la compra o un centro de servicio autorizado de Garmin de otro pas que pueda realizar el mantenimiento de su producto, en cuyo caso el usuario ser responsable de cumplir con todas las leyes y normativas de importacin y exportacin, as como de realizar el pago de todos los impuestos de aduanas, IVA, gastos de envo y otros impuestos y gastos asociados. En algunos casos, es posible que Garmin y sus distribuidores no puedan realizar el mantenimiento del producto del usuario en un pas distinto de donde se realiz la compra, o devolver un producto reparado o sustituido en tal pas debido a los estndares, leyes o normativas vigentes en el mismo. Adquisiciones por subastas online: no se aceptan las confirmaciones de subastas online como comprobante de garanta. Para recibir asistencia dentro del periodo de garanta, se necesita el original 21 T P o una copia de la factura del establecimiento de compra original. Garmin no sustituir componentes que falten de cualquier caja que se compre a travs de una subasta online. Ventas internacionales: segn el pas, los distribuidores internacionales pueden ofrecer una garanta por separado para los dispositivos adquiridos fuera de Estados Unidos. Si corresponde, los distribuidores locales de cada pas ofrecen esta garanta y son estos distribuidores los que proporcionan un servicio local para el dispositivo. Las garantas del distribuidor son vlidas solamente en el rea de distribucin proyectada. Informaes importantes sobre segurana e o produto ATENO No seguir estes avisos pode resultar em acidente ou problema mdico, resultando em morte ou ferimentos graves. Avisos sobre a bateria Uma bateria de on de ltio utilizada neste dispositivo. Em caso de descumprimento destas instrues, a vida til das baterias poder diminuir, ou estas podero apresentar o risco de danificar o dispositivo, de incndios, queimaduras qumicas, vazamento de eletrlito e/ou ferimentos. No desmonte, modifique, monte novamente, perfure nem danifique o dispositivo ou as baterias. No remova nem tente remover a bateria no substituvel pelo usurio. No exponha o dispositivo ou as baterias a fogo, exploso ou outros elementos nocivos. Avisos sobre o dispositivo No deixe o dispositivo exposto a uma fonte de calor ou num local sujeito a temperaturas elevadas, por exemplo, ao sol num veculo abandonado. Para reduzir a possibilidade de danos, retire o dispositivo do veculo ou guarde-o num local afastado da exposio solar, tal como o porta-

luvas. No opere o dispositivo fora do intervalo de temperatura especificado no manual impresso includo na embalagem do produto. Ao guardar o dispositivo durante um longo perodo de tempo, guarde-o dentro do intervalo de temperatura especificado no manual impresso includo na embalagem do produto. No utilize cabo de alimentao, cabo de dados e/ou adaptador de energia que no seja aprovado ou fornecido pela Garmin. 22 Avisos relativos sade Caso tenha um marca-passo ou outro dispositivo eletrnico interno, consulte o seu mdico antes de usar um monitor de ritmo cardaco. O monitor ptico de frequncia cardaca de pulso e o sensor do oxmetro de pulso Garmin emitem uma luz verde, vermelha e infravermelha e piscam ocasionalmente. Consulte seu mdico caso tenha epilepsia ou seja sensvel a luzes brilhantes ou intermitentes. Consulte sempre o seu mdico antes de iniciar ou modificar um programa de exerccios. O dispositivo Garmin, os acessrios, o monitor de frequncia cardaca, o sensor do oxmetro de pulso e os dados relacionados destinam-se a uso exclusivo para fins recreativos e no para fins mdicos, e no foram concebidos para diagnosticar, monitorar, tratar, curar ou prevenir qualquer doena ou condio. As leituras da frequncia cardaca e da saturao de oxignio no sangue so realizadas somente a ttulo de referncia; no se aceita responsabilidade por quaisquer leituras erradas. Embora a tecnologia do monitor de frequncia cardaca de pulso da Garmin normalmente fornea uma estimativa precisa da frequncia cardaca do usurio, existem limitaes inerentes tecnologia que podem fazer com que algumas leituras de frequncia cardaca sejam imprecisas em determinadas circunstncias, incluindo caractersticas fsicas do usurio, encaixe do dispositivo e tipo e intensidade da atividade. Embora a tecnologia do sensor do oxmetro de pulso da Garmin normalmente fornea uma estimativa precisa da saturao de oxignio no sangue do usurio, existem limitaes inerentes tecnologia que podem fazer com que algumas leituras de saturao de oxignio no sangue sejam imprecisas em determinadas circunstncias, incluindo caractersticas fsicas do usurio, encaixe e posio do dispositivo e o movimento. Os monitores de atividades da Garmin contam com sensores que monitoram seus movimentos e outras mtricas. Os dados e as informaes fornecidos por esses dispositivos devem ser usados como uma estimativa bem prxima de suas atividades e mtricas monitoradas, mas podem no ser completamente precisos, incluindo os dados sobre passos, sono, distncia, frequncia cardaca, saturao de oxignio e calorias. Aviso de monitoramento e segurana O recurso de emergncia permite que voc envie sua localizao para um contato de emergncia. Este um recurso complementar, e no deve ser considerado o mtodo principal de obteno de assistncia de emergncia. O aplicativo Garmin Connect no entra em contato com os servios de emergncia em seu nome. O recurso de deteco de incidentes s est disponvel enquanto voc estiver monitorando uma atividade de caminhada, corrida, trilha ou ciclismo em seu dispositivo Garmin. Para obter mais informaes, consulte o manual do proprietrio do dispositivo. Avisos sobre bicicletas Sempre use o bom senso e opere a bicicleta de maneira segura. Certifique-se de que sua bicicleta e os materiais estejam com a manuteno adequada e que todas as peas estejam corretamente instaladas. Avisos de navegao Se seu dispositivo Garmin utiliza ou aceita dados do mapa, siga estas diretrizes para garantir uma navegao segura. Sempre compare cuidadosamente as informaes apresentadas na unidade com todas as fontes de navegao disponveis, incluindo informaes visuais, regras e restries de cursos de gua locais e mapas. Por razes de segurana, sempre esclarea todas as discrepncias ou dvidas antes de continuar a navegao e respeite a sinalizao e as condies. Use este dispositivo somente como assistncia navegao. No tente usar o dispositivo para qualquer finalidade que exija medio precisa da direo, distncia, localizao ou topografia. Avisos de navegao fora da estrada Se seu dispositivo Garmin for capaz de sugerir rotas fora da estrada para diversas atividades ao ar livre, como passeios de bicicleta, caminhadas e de quadriciclo, siga estas diretrizes para garantir uma navegao segura fora da estrada. Tenha sempre conscincia e recorra ao senso comum ao tomar decises de navegao fora da estrada. O dispositivo Garmin foi desenvolvido para somente oferecer sugestes de rota. Este no substitui a ateno e preparao adequada para as atividades ao ar livre. No siga as sugestes de rota se estas sugerirem um percurso ilegal ou se o colocarem numa situao perigosa. Compare sempre atentamente a informao apresentada no dispositivo com todas as fontes de navegao disponveis, incluindo a sinalizao e condies dos trilhos, as condies meteorolgicas e outros fatores que possam afetar a segurana da navegao. Por razes de segurana, esclarea todas as discrepncias antes de continuar a navegao e respeite a sinalizao e as condies. Esteja sempre atento aos efeitos do ambiente e aos riscos inerentes da atividade antes de fazer atividades fora da estrada. Tenha especial ateno P T ao impacto que o tempo e as condies dos trilhos relacionadas com o tempo podem ter na segurana da atividade. Certifique-se de que possui o equipamento e acessrios adequados para a atividade antes de navegar em caminhos e trilhas desconhecidos. CUIDADO O desrespeito s precaues a seguir pode resultar em ferimentos leves ou moderados, ou danos materiais. Irritao na pele Alguns usurios podem sofrer irritao na pele aps o uso prolongado do dispositivo, especialmente se o usurio tiver pele sensvel ou alergias. Se voc notar alguma irritao na pele, remova o dispositivo e d um tempo para que a pele se cure. Para evitar irritao na pele, certifique-se de que o dispositivo esteja limpo e seco e no o utilize muito apertado em seu pulso. Para obter mais informaes, acesse garmin.com/fitandcare. AVISO O desrespeito aos seguintes avisos pode resultar em danos pessoais ou da propriedade, ou afetar negativamente a funcionalidade do dispositivo. Avisos da bateria Entre em contato com seu departamento de tratamento de resduos local para eliminar corretamente o dispositivo/baterias de acordo com as leis e os regulamentos locais vigentes. Aviso do GPS O dispositivo de navegao pode ter o desempenho degradado se voc us-lo prximo a qualquer dispositivo que use uma rede de banda larga terrestre funcionando prximo s frequncias usadas por quaisquer Dados de posio do sistema de navegao global via satlite (GNSS), como o Global Positioning Service (GPS). O uso dos referidos dispositivos podem prejudicar a recepo de sinais de GNSS. Programas Ambientais do Produto Informaes sobre o programa de reciclagem de produtos da Garmin, sobre WEEE, RoHS, REACH e outros programas de conformidade podem ser consultadas em www.garmin.com/aboutGarmin

/environment. Declarao de Conformidade Pelo presente, a Garmin declara que este produto est em conformidade com a Diretiva 2014/53/EU. O texto completo da declarao de conformidade da EU est disponvel no seguinte endereo da Internet:

www.garmin.com/compliance. 23 T P Informaes de Radiocomunicao Este equipamento no tem direito proteo contra interferncia prejudicial e no pode causar interferncia em sistemas devidamente autorizados. Informaes Sobre os Dados do Mapa A Garmin recorre a uma combinao de fontes de dados privadas e governamentais. Praticamente todas as fontes de dados contm alguns dados imprecisos ou incompletos. Em alguns pases, informaes de mapa completas e precisas no esto disponveis ou so extremamente caras. Garantia limitada ESTA GARANTIA LIMITADA LHE CONCEDE DIREITOS LEGAIS ESPECFICOS E TAMBM OUTROS DIREITOS LEGAIS QUE PODEM VARIAR DE ACORDO COM O ESTADO (OU DE ACORDO COM O PAS OU A PROVNCIA). A GARMIN NO EXCLUI, LIMITA OU SUSPENDE OUTROS DIREITOS LEGAIS QUE VOC POSSA TER EM CONFORMIDADE COM AS LEIS DO SEU ESTADO (OU PAS OU PROVNCIA). PARA UM ENTENDIMENTO COMPLETO DOS SEUS DIREITOS, VOC DEVE CONSULTAR AS LEIS DO SEU ESTADO, PAS OU PROVNCIA. Os produtos no relacionados aviao tm garantia de ausncia de defeitos de material e fabricao por um ano a partir da data da compra. Durante este perodo, a Garmin reparar ou substituir, exclusivamente a seu prprio critrio, os componentes que no apresentarem o desempenho normal esperado. Tal reparo ou substituio ser feito sem custo para o cliente com relao a peas ou trabalho, desde que o cliente se responsabilize por qualquer custo de transporte. Esta Garantia Limitada no se aplica a: (i) danos externos, tais como riscos, cortes e amassados; (ii) peas consumveis, tais como pilhas, salvo se os danos no produto forem resultantes de um defeito de materiais ou de mo de obra; (iii) danos resultantes de acidentes, uso excessivo ou incorreto, gua, inundaes, incndios ou outras causas naturais ou externas; (iv) danos causados por reparos realizados por qualquer pessoa que no seja um fornecedor de servios autorizado da Garmin; (v) danos em qualquer produto que tenha sido sujeito a modificaes ou alteraes sem a autorizao por escrito da Garmin; ou (vi) danos em qualquer produto que tenha sido ligado a cabos de alimentao/dados no fornecidos pela Garmin. Alm disso, a Garmin reserva-se o direito de recusar servios de garantia de produtos ou reparaes obtidos e/ou utilizados em transgresso das leis de qualquer pas.Os produtos da Garmin foram concebidos para serem usados exclusivamente como auxlio, no podendo nunca ser utilizados para quaisquer finalidades que requerem medies precisas de direo, distncia, localizao ou topografia. Para produtos de navegao, a Garmin 24 no oferece quaisquer garantias quanto exatido ou preciso dos dados do mapa. Esta Garantia Limitada tambm no se aplica a, e a Garmin no responsvel por, qualquer degradao no desempenho de qualquer produto de navegao Garmin resultando do uso prximo a qualquer dispositivo porttil ou outro que utilize uma rede de banda larga terrestre funcionando em frequncias que so prximas s frequncias usadas por quaisquer Dados de posio do sistema de navegao global via satlite (GNSS), como o Global Positioning Service (GPS). O uso dos referidos dispositivos pode prejudicar a recepo de sinais de GNSS. AT O LIMITE MXIMO PERMITIDO PELA LEI APLICVEL, AS GARANTIAS E OS RECURSOS CONTIDOS NESTA GARANTIA LIMITADA SO EXCLUSIVOS E SUBSTITUEM QUALQUER OUTRA GARANTIA, E A GARMIN RENUNCIA EXPRESSAMENTE TODAS AS OUTRAS GARANTIAS E RECURSOS, EXPRESSOS OU IMPLCITOS, ESTATUTRIOS OU DE OUTRA MANEIRA, INCLUINDO, MAS SEM LIMITAO, QUALQUER OUTRA GARANTIA IMPLCITA DE COMERCIABILIDADE OU ADEQUAO PARA UM DETERMINADO FIM, ESTATUTRIO OU DE OUTRA MANEIRA. ESTA GARANTIA LIMITADA LHE CONCEDE DIREITOS LEGAIS ESPECFICOS E TAMBM OUTROS DIREITOS LEGAIS QUE PODEM VARIAR DE ACORDO COM O ESTADO E DE ACORDO COM O PAS OU A PROVNCIA. SE GARANTIAS IMPLCITAS NO PUDEREM SER RENUNCIADAS EM CONFORMIDADE COM AS LEIS DO SEU ESTADO OU PAS, AS REFERIDAS GARANTIAS SO LIMITADAS DURANTE O PERODO DE DURAO DESTA GARANTIA LIMITADA. ALGUNS ESTADOS (E PASES E PROVNCIAS) NO PERMITEM LIMITAES SOBRE A DURAO DE UMA GARANTIA IMPLCITA, PORTANTO AS RESTRIES ACIMA PODEM NO SE APLICAR A VOC. SOB NENHUMA CIRCUNSTNCIA A GARMIN SER RESPONSVEL MEDIANTE SOLICITAO DE VIOLAO DE GARANTIA POR DANOS INCIDENTAIS, ESPECIAIS, INDIRETOS OU CONSEQUENTES, CAUSADOS PELA UTILIZAO, M UTILIZAO OU INCAPACIDADE DE UTILIZAO DESTE PRODUTO OU POR DEFEITOS NESTE. ALGUNS ESTADOS (E PASES E PROVNCIAS) NO PERMITEM A EXCLUSO DE INDENIZAES INCIDENTAIS OU CONSEQUENCIAIS, PORTANTO AS RESTRIES ACIMA PODEM NO SE APLICAR A VOC. Se, durante o perodo de garantia, voc enviar uma solicitao de servio de garantia de acordo com esta Garantia Limitada, a Garmin, a seu critrio: (i) reparar o dispositivo utilizando peas novas ou peas utilizadas anteriormente que atendam aos padres de qualidade da Garmin; (ii) substituir o dispositivo por um novo dispositivo ou um dispositivo renovado que atenda aos padres de qualidade da Garmin ou (iii) trocar o dispositivo por um reembolso total do seu preo de compra. TAL RECURSO CONSTITUIR SEU NICO E EXCLUSIVO RECURSO PARA QUALQUER VIOLAO DE GARANTIA. Dispositivos reparados ou substitudos tm garantia de 90 dias. Se a unidade enviada ainda estiver coberta pela garantia original, a nova garantia ser de 90 dias ou at o final da garantia original de 1 ano, o que tiver uma durao maior. Antes de procurar o servio de garantia, acesse e revise os recursos de ajuda on-line disponveis em support.garmin.com. Se o seu dispositivo ainda no estiver funcionando corretamente depois de usar esses recursos, entre em contato com uma Instalao de servio autorizada da Garmin no pas original da compra ou siga as instrues no site support.garmin.com para obter o servio de garantia. Se estiver localizado nos Estados Unidos, voc tambm pode ligar para 1-800-800-1020. Se voc procurar o servio de garantia fora do pas original de compra, a Garmin no pode garantir que as peas e os produtos necessrios para reparar ou substituir o seu produto estaro disponveis, devido a diferenas nas ofertas de produtos e nas normas, leis e regulamentos aplicveis. Nesse caso, a Garmin poder, a seu exclusivo critrio e sujeito s leis aplicveis, reparar ou substituir o seu produto por produtos e peas comparveis da Garmin, ou exigir que voc envie seu produto para uma Instalao de servio autorizado da Garmin no pas de compra original ou para uma Instalao de servio autorizado da Garmin em outro pas que possa atender seu produto e, nesse caso, voc ser responsvel por cumprir todas as leis e regulamentos aplicveis de importao e exportao e por pagar todos os impostos alfandegrios, IVA, taxas de transporte e outros impostos e taxas associados. Em alguns casos, a Garmin e seus revendedores podem no ser capazes de atender seu produto em um pas fora do pas original de compra ou de devolver um produto reparado ou substitudo para voc nesse pas, devido s normas, leis ou regulamentos aplicveis nesse pas. Compras em leiles on-line: confirmaes de compra em leiles on-line no so aceitas para verificao da garantia. Para obter o servio de garantia, necessria a nota de venda original, ou uma cpia, do distribuidor original.A Garmin no substitui componentes em falta de qualquer pacote adquirido atravs de leiles online. Compras Internacionais: dependendo do pas, uma garantia separada deve ser oferecida por distribuidores internacionais para dispositivos adquiridos fora dos Estados Unidos. Se aplicvel, essa garantia pode ser providenciada pelo distribuidor local no pas, e esse distribuidor oferecer manuteno local para seu dispositivo. As garantias do distribuidor so vlidas apenas na rea de distribuio pretendida. Belangrijke veiligheids- en productinformatie WAARSCHUWING Als u de volgende waarschuwingen negeert, kan dit leiden tot een ongeval of verwondingen, wat de dood of ernstig letsel tot gevolg kan hebben. Batterijwaarschuwingen Gebruik dit toestel met een lithium-ionbatterij. Het niet opvolgen van deze richtlijnen kan tot gevolg hebben dat de levensduur van de batterij wordt verkort, of dat het risico ontstaat van schade aan het toestel, brand, chemische ontbranding, elektrolytische lekkage en/of letsel. Haal het toestel of de batterijen niet uit elkaar, pas het toestel of de batterijen niet aan, prik er geen gaten in en beschadig het toestel of de batterijen niet. Verwijder de niet door de gebruiker te vervangen batterij niet en probeer dit ook niet. Stel het toestel niet bloot aan vuur, explosies of andere gevaren. Toestelwaarschuwingen Stel het toestel niet bloot aan warmtebronnen of situaties met hoge temperaturen, zoals direct zonlicht in afgesloten voertuigen. Ter voorkoming van beschadigingen raden we u aan het toestel uit het voertuig te verwijderen en niet in direct zonlicht te plaatsen, maar bijvoorbeeld in het handschoenenkastje. Gebruik het toestel alleen binnen het temperatuurbereik dat is vermeld in de handleiding in de productverpakking. Als u het toestel gedurende langere tijd wilt opbergen, neem dan het temperatuurbereik in acht dat is vermeld in de handleiding in de productverpakking. Gebruik geen voedingskabel, gegevenskabel en/of voedingsadapter die niet is goedgekeurd of meegeleverd door Garmin. Waarschuwingen voor de gezondheid Als u een pacemaker hebt of een ander gemplanteerd elektronisch toestel, raadpleeg dan uw arts voordat u een hartslagmeter gaat gebruiken. De Garmin optische hartslagmeter op de pols en sensor van de pulseoxymeter geven groen, rood en infraroodlicht af en knipperen af en toe. Neem contact op met uw arts als u epilepsie hebt of gevoelig bent voor fel of knipperend licht. N L 25 L N Neem altijd contact op met uw arts voordat u aan een trainingsprogramma begint of wanneer u een trainingsprogramma wilt aanpassen. Het Garmin toestel, de accessoires, hartslagmeter, sensor voor de pulseoxymeter en gerelateerde gegevens zijn bedoeld voor recreatieve doeleinden en niet voor medische doeleinden, en zijn niet bedoeld om medische aandoeningen te diagnosticeren, behandelen, genezen of voorkomen. De hartslagmetingen en metingen van de zuurstofsaturatie in het bloed zijn ter referentie. Wij zijn niet verantwoordelijk voor de gevolgen van foutieve metingen. De optische Garmin hartslagmetertechnologie voor om de pols geeft een nauwkeurige schatting van de hartslag van de gebruiker, maar de technologie heeft beperkingen waardoor hartslagmetingen onder bepaalde omstandigheden onnauwkeurig kunnen zijn (zoals de fysieke gesteldheid van de gebruiker, het gebruik van het toestel en het type activiteit en de duur ervan). De Garmin sensortechnologie van de pulseoxymeter geeft een nauwkeurige schatting van de zuurstofsaturatie in het bloed van de gebruiker, maar de technologie heeft beperkingen waardoor metingen van de zuurstofsaturatie in het bloed onder bepaalde omstandigheden onnauwkeurig kunnen zijn (zoals de fysieke gesteldheid van de gebruiker, het gebruik van het toestel, positie van het toestel en de beweging). Garmin activiteiten-trackers maken gebruik van sensors die uw bewegingen volgen en overige gegevens verzamelen. De informatie van zulke toestellen is bedoeld als nauwkeurige schatting van uw activiteit en bijgehouden gegevens, en is mogelijk niet volledig nauwkeurig voor wat betreft stappen-, slaap-, afstand-, hartslag-, zuurstofsaturatie- en caloriegegevens. Veiligheids- en trackingwaarschuwing Met de assistentiefunctie kunt u uw locatie naar een contact voor noodgevallen sturen. Dit is een aanvullende functie en dient niet te worden beschouwd als primaire methode voor het verkrijgen van hulp bij ongelukken. De Garmin Connect app neemt geen contact op met hulpdiensten namens u. De incidentdetectiefunctie is alleen beschikbaar wanneer u een loop-, hardloop-, wandel- of fietsactiviteit op uw Garmin toestel bijhoudt. Raadpleeg de gebruikershandleiding van het toestel voor meer informatie. Waarschuwingen voor fietsen Houd rekening met mogelijke gevaren en bedien de fiets op een veilige manier. 26 Zorg ervoor dat uw fiets en hardware goed zijn onderhouden en dat alle componenten correct zijn genstalleerd. Waarschuwingen met betrekking tot de navigatie Als uw Garmin toestel kaartgegevens gebruikt of accepteert, volgt u deze richtlijnen voor een veilige navigatie. Vergelijk de informatie die het toestel weergeeft tijdens het navigeren altijd met alle beschikbare navigatiebronnen, inclusief informatie van visuele waarnemingen, lokale voorschriften en beperkingen voor waterwegen, en kaarten. Los uit veiligheidsoverwegingen eventuele onduidelijkheden of kwesties in de navigatie altijd op voordat u uw route hervat en houd rekening met aanwijzingen en omstandigheden onderweg. Gebruik dit toestel uitsluitend als navigatiehulpmiddel. Gebruik het toestel niet voor doeleinden waarbij precieze bepalingen van richting, afstand, locatie of topografie zijn vereist. Waarschuwingen voor offroadnavigatie Als uw Garmin toestel offroadroutes voorstelt voor diverse buitenactiviteiten, zoals fietsen, wandelen en terreinvoertuigen, volgt u deze richtlijnen voor een veilige offroadnavigatie. Houd altijd rekening met mogelijke gevaren en gebruik uw gezonde verstand als u beslissingen met betrekking tot offroadnavigatie neemt. Het Garmin toestel is ontworpen om alleen aanwijzingen over te volgen routes te geven. Het toestel is geen vervanging voor oplettendheid en een goede voorbereiding op outdooractiviteiten. Volg de routesuggesties niet als deze een niet-

toegestane koers voorstellen of u in een onveilige situatie brengen. Vergelijk de informatie die op het scherm wordt weergegeven altijd met alle beschikbare navigatiebronnen, waaronder borden, terreinomstandigheden, weersomstandigheden en andere factoren die de veiligheid tijdens het navigeren in gevaar kunnen brengen. Los uit veiligheidsoverwegingen eventuele onduidelijkheden in de navigatie altijd op voordat u uw route hervat en houd rekening met borden en omstandigheden onderweg. Houd altijd rekening met de invloed van de omgeving en de bij de activiteit te verwachten gevaren alvorens activiteiten te ondernemen. Let met name op de invloed van het weer en de weersomstandigheden op de veiligheid van uw activiteit. Zorg ervoor dat u de juiste uitrusting en benodigdheden voor uw activiteit hebt alvorens over onbekende routes en paden te navigeren. VOORZICHTIG Als u de volgende waarschuwingen negeert, kan dit leiden tot licht of matig letsel of schade aan eigendommen. Huidirritatie Sommige gebruikers kunnen last krijgen van huidirritatie na langdurig gebruik van het toestel, vooral als de gebruiker een gevoelige huid heeft of allergisch is. Als u merkt dat uw huid gerriteerd is, verwijder het toestel dan en geef uw huid de tijd om te herstellen. Zorg ervoor dat het toestel schoon en droog is en draai het niet te strak aan om huidirritatie te voorkomen. Ga voor meer informatie naar garmin.com/fitandcare. LET OP Het negeren van de volgende kennisgeving kan leiden tot persoonlijke of materile schade of nadelige gevolgen voor de functionaliteit van het toestel. Informatie over batterijen Neem volgens de plaatselijke regelgeving contact op met de afvalverwerker om het toestel/batterijen af te danken. Kennisgeving over GPS Het navigatietoestel presteert mogelijk minder goed als u het gebruikt in de buurt van een toestel dat gebruikmaakt van een Terrestrial Broadband Network dat werkt op frequenties die dichtbij de frequenties liggen die door een Global Navigation Satellite System

(GNSS), zoals de Global Positioning Service (GPS), worden gebruikt. Het gebruik van dergelijke toestellen kan de ontvangst van GNSS-signalen verstoren. Productmilieuprogramma's Informatie over het hergebruikprogramma van Garmin en informatie over naleving van WEEE, RoHS, REACH en andere programma's vindt u op www.garmin.com

/aboutGarmin/environment. Conformiteitsverklaring Hierbij verklaart Garmin dat dit product voldoet aan de richtlijn 2014/53/EU. De volledige tekst van deze EU-

conformiteitsverklaring is beschikbaar op de volgende website: www.garmin.com/compliance. Informatie over de kaartgegevens Garmin gebruikt deels gegevensbronnen van de overheid en deels particuliere gegevensbronnen. Vrijwel alle gegevensbronnen bevatten een bepaalde mate van onnauwkeurigheid. In sommige landen zijn volledige en nauwkeurige kaartgegevens niet beschikbaar of onbetaalbaar. Beperkte garantie DEZE BEPERKTE GARANTIE VERLEENT U SPECIFIEKE WETTELIJKE RECHTEN EN U HEBT MOGELIJK ANDERE WETTELIJKE RECHTEN DIE PER STAAT (OF PER LAND OF PROVINCIE) KUNNEN VERSCHILLEN. ANDERE WETTELIJKE RECHTEN DIE U HEBT VOLGENS DE WETGEVING VAN UW STAAT (OF LAND OF PROVINCIE) WORDEN DOOR GARMIN NIET UITGESLOTEN, BEPERKT OF OPGESCHORT. VOOR EEN VOLLEDIG INZICHT IN UW RECHTEN DIENT U DE WETGEVING VA UW STAAT, LAND OF PROVINCIE TE RAADPLEGEN. Producten die niet voor de luchtvaart zijn bestemd, zijn gegarandeerd vrij van defecten in materiaal en techniek gedurende n jaar na de aankoopdatum. Binnen deze periode zal Garmin alle onderdelen waarvan een normaal gebruik niet mogelijk is, naar eigen keuze repareren of vervangen. Voor dergelijke reparaties of vervangingen zullen aan de klant geen kosten worden gefactureerd voor onderdelen of arbeid, op voorwaarde dat de klant verantwoordelijk blijft voor eventuele transportkosten. Deze Beperkte garantie is niet van toepassing op: (i) cosmetische schade, zoals krassen, sneden en deuken; (ii) verbruiksgoederen, zoals batterijen, tenzij productschade het gevolg is van defect materiaal of ondeugdelijk vakmanschap; (iii) schade als gevolg van ongelukken, misbruik, verkeerd gebruik, water, overstroming, brand of andere natuurrampen of externe oorzaken; (iv) schade als gevolg van onderhoud uitgevoerd door personen die niet door Garmin bevoegd zijn verklaard tot het uitvoeren van onderhoud; (v) schade aan een product dat is veranderd zonder de schriftelijke toestemming van Garmin of (vi) schade aan een product dat is aangesloten op voedings- en/of gegevenskabels die niet door Garmin zijn meegeleverd. Bovendien behoudt Garmin zich het recht voor garantieclaims af te wijzen voor producten of diensten die zijn verkregen en/of gebruikt in strijd met de wetten van een land. Garmin producten zijn uitsluitend bestemd voor gebruik als hulp en mogen niet worden gebruikt voor doeleinden waarbij precieze metingen van richting, afstand, locatie of topografie vereist zijn. Voor navigatieproducten geeft Garmin geen enkele garantie op de nauwkeurigheid of volledigheid van de kaartgegevens. Deze Beperkte garantie is eveneens niet van toepassing op, en Garmin is niet aansprakelijk wegens, verslechtering van de prestaties van een Garmin navigatieproduct als gevolg van het gebruik ervan in de buurt van een handset of ander toestel dat gebruikmaakt van een Terrestrial Broadband Network dat werkt op frequenties die dicht bij de frequenties liggen die door een Global Navigation Satellite System

(GNSS), zoals de Global Positioning Service (GPS), worden gebruikt. Het gebruik van dergelijke toestellen kan de ontvangst van GNSS-signalen verstoren. VOOR ZOVER TOEGESTAAN VOLGENS TOEPASSELIJK RECHT, ZIJN DE HIERIN VERVATTE GARANTIES EN VERHAALSMOGELIJKHEDEN EXCLUSIEF EN TREDEN 27 N L DEZE IN DE PLAATS VAN ALLE OVERIGE GARANTIES EN VERHAALSMOGELIJKHEDEN, EXPLICIET, IMPLICIET, WETTELIJK OF ANDERSZINS, EN WIJST GARMIN DERGELIJKE OVERIGE GARANTIES EN VERHAALSMOGELIJKHEDEN UITDRUKKELIJK AF, MET INBEGRIP VAN, DOCH NIET BEPERKT TOT, IMPLICIETE GARANTIES VAN VERKOOPBAARHEID OF GESCHIKTHEID VOOR EEN BEPAALD DOEL, WETTELIJK VERHAALSRECHT OF ANDERSZINS. DEZE BEPERKTE GARANTIE VERLEENT U SPECIFIEKE WETTELIJKE RECHTEN EN U HEBT MOGELIJK ANDERE WETTELIJKE RECHTEN DIE PER STAAT (OF PER LAND) KUNNEN VERSCHILLEN. ALS IMPLICIETE GARANTIES NIET KUNNEN WORDEN AFGEWEZEN VOLGENS DE WETGEVING VAN UW STAAT OF LAND, ZIJN DERGELIJKE GARANTIES WAT BETREFT DUUR BEPERKT TOT DE DUUR VAN DEZE BEPERKTE GARANTIE. IN SOMMIGE STATEN (EN LANDEN EN PROVINCIES) IS BEPERKING VAN DE DUUR VAN EEN IMPLICIETE GARANTIE NIET TOEGESTAAN, ZODAT DE BOVENGENOEMDE BEPERKING OP U MOGELIJK NIET VAN TOEPASSING IS. IN GEEN ENKEL GEVAL ZAL GARMIN IN EEN VORDERING WEGENS INBREUK OP DE GARANTIE AANSPRAKELIJK ZIJN VOOR ENIGE INCIDENTELE, SPECIALE, INDIRECTE OF GEVOLGSCHADE, OF DEZE NU HET RESULTAAT IS VAN HET GEBRUIK, MISBRUIK OF ONVERMOGEN OM DIT PRODUCT TE GEBRUIKEN, OF VAN EEN DEFECT VAN HET PRODUCT. IN BEPAALDE STATEN (EN LANDEN EN PROVINCIES) IS DE UITSLUITING VAN INCIDENTELE OF GEVOLGSCHADE NIET TOEGESTAAN. DE BOVENSTAANDE BEPERKINGEN ZIJN MOGELIJK NIET OP U VAN TOEPASSING. Als u tijdens de garantieperiode een claim voor garantieservice indient in overeenstemming met deze Beperkte garantie, kiest Garmin naar eigen inzicht voor: (i) reparatie van het toestel met nieuwe of gebruikte onderdelen die aan de kwaliteitsnormen van Garmin voldoen, (ii) vervanging van het toestel door een nieuw of gereviseerd toestel dat aan de kwaliteitsnormen van Garmin voldoet of (iii) inruil van het toestel tegen vergoeding van uw volledige aankoopbedrag. EEN DERGELIJKE VERHAALMOGELIJKHEID ZAL UW ENIGE EN EXCLUSIEVE VERHAALMOGELIJKHEID ZIJN INDIEN DE GARANTIE NIET WORDT GERESPECTEERD. U hebt 90 dagen garantie op gerepareerde of vervangen toestellen. Als het toestel ter reparatie wordt opgestuurd tijdens de originele garantieperiode, duurt de nieuwe garantieperiode 90 dagen of tot het einde van de originele garantieperiode van 1 jaar, naargelang welke periode het langst duurt. Raadpleeg de online hulpbronnen op support.garmin.com voordat u garantieservice aanvraagt. Als u deze informatie hebt geraadpleegd 28 A D en het toestel daarna nog steeds niet naar behoren functioneert, kunt u contact opnemen met een bevoegde servicefaciliteit van Garmin in het land van aankoop of volgt u de instructies op support.garmin.com voor de garantieservice. Als u in de Verenigde Staten bent, kunt u ook 1-800-800-1020 bellen. Als u gebruik wilt maken van de garantieservice buiten het land van aankoop, kan Garmin niet garanderen dat de onderdelen of producten voor reparatie of vervanging beschikbaar zijn, wegens verschillen in productaanbod en toepasselijke standaarden en wet- en regelgeving. In dat geval repareert of vervangt Garmin naar eigen oordeel en krachtens de geldende wetgeving uw product mogelijk met vergelijkbare Garmin producten en onderdelen, of dient u uw product naar een bevoegde Garmin servicefaciliteit te verzenden in het land van aankoop of naar een bevoegde Garmin servicefaciliteit in een ander land die uw product in behandeling kan nemen. In dat geval draagt u zelf de verantwoordelijkheid voor conformiteit met alle toepasselijke import- en exportwet- en regelgeving en dient u zelf alle douanekosten, btw, verzendkosten en andere extra belastingen en kosten te betalen. In sommige gevallen kunnen Garmin en haar distributeurs uw toestel niet in behandeling nemen in een ander land dan het land van aankoop of een gerepareerd of vervangen product aan u retourneren in dat land, wegens toepasselijke standaarden en wet- en regelgeving in dat land. Aankopen op onlineveilingen: Aankoopbevestigingen van onlineveilingen worden niet geaccepteerd als garantiebewijs. Om gebruik te kunnen maken van de garantieservice, is de oorspronkelijke of een kopie van de aankoopnota vereist van de winkel waar u het systeem hebt gekocht. Garmin vervangt geen onderdelen van pakketten die zijn aangeschaft via een onlineveiling. Internationale aankopen: Distributeurs buiten de Verenigde Staten verstrekken mogelijk een aparte garantie voor toestellen die buiten de Verenigde Staten zijn aangeschaft. Dit kan per land verschillen. Indien van toepassing wordt deze garantie verstrekt door de lokale binnenlandse distributeur die ook lokaal service voor het toestel verleent. Garanties door distributeurs zijn alleen geldig in het gebied waarvoor de distributie is bedoeld. Vigtige sikkerheds- og produktinformationer ADVARSEL Hvis de flgende advarsler ignoreres, kan det resultere i ulykker eller sygdomstilflde med dd eller alvorlige personskader til flge. Batteriadvarsler Der bruges et litiumionbatteri i denne enhed. Hvis disse retningslinjer ikke overholdes, kan batterierne f en kortere levetid eller forrsage beskadigelse af enheden, brand, kemisk forbrnding, elektrolytlkage og/eller personskade. Du m ikke adskille, ndre, modificere, punktere eller beskadige enheden eller batterierne. Du m ikke fjerne eller forsge at fjerne batteriet, der ikke kan udskiftes af brugeren. Du m ikke udstte enheden eller batterierne for ild, eksplosioner eller andre former for fare. Advarsler ved brug af enheden Efterlad ikke enheden udsat for en varmekilde eller p et sted med hj temperatur, som f.eks. i solen i et uovervget kretj. Du kan undg at beskadige enheden ved at fjerne den fra kretjet eller opbevare den uden for direkte sollys, f.eks. i handskerummet. Brug ikke enheden uden for de temperaturomrder, der er angivet i den trykte brugervejledning i produktets emballage. Ved opbevaring af enheden i en lngere periode skal den opbevares inden for de temperaturomrder, der er angivet i den trykte brugervejledning i produktets emballage. Brug ikke strm- og/eller datakabler eller en strmadapter, der ikke er godkendt af eller leveres af Garmin. Advarsler vedr. dit helbred Hvis du har en pacemaker eller en anden indopereret elektronisk enhed, skal du konsultere din lge, fr du bruger en pulsmler. Garmin optisk hndledsbaseret pulsmler og sensoren til mling af iltmtnings udsender grnt, rdt og infrardt lys og blinker med jvne mellemrum. Konsulter din lge, hvis du har epilepsi eller er flsom over for skarpt lys eller blinklys. Konsulter altid din lge, inden du starter eller ndrer et trningsprogram. Garmin enheden, tilbehr, pulsmler, iltmtningsmler og relaterede data er kun beregnet til fritidsforml og ikke til medicinske forml, og de er ikke beregnet til at diagnosticere, overvge, behandle, helbrede eller forebygge sygdom. Mlingerne af hjertefrekvens og iltmtning i blodet skal kun ses som en reference, og Garmin ptager sig intet ansvar for konsekvenser af eventuelle fejlagtige mlinger. Mens Garmin optisk hndledsbaseret pulsmlerteknologi typisk giver en njagtig angivelse af en brugers puls, er der naturlige begrnsninger i teknologien, der kan gre nogle pulsmlinger uprcise under bestemte forhold, herunder brugerens fysiske karakteristika, enhedens pasform og aktivitetens type og intensitet. Mens Garmin iltmtningsmlerteknologi typisk giver en njagtig angivelse af en brugers iltmtning i blodet, er der naturlige begrnsninger i teknologien, der kan gre nogle iltmlinger uprcise under bestemte forhold, herunder brugerens fysiske karakteristika, enhedens pasform og enhedens placering og bevgelse. Garmin aktivitetstrackere har sensorer, der registrerer dine bevgelser og andre mlinger. De data og oplysninger, som disse enheder leverer, er beregnet til at vre en tt vurdering af din aktivitet og de registrerede mlinger, men de er muligvis ikke fuldstndig njagtige, herunder data om skridt, svn, distance, puls, iltmtning og kalorier. Sikkerheds- og sporingsadvarsel Med funktionen Assistance kan du sende din position til en ndkontakt. Dette er en supplerende funktion, som ikke m betragtes som den primre metode til at f hjlp fra ndtjenester. Garmin Connect appen kontakter ikke ndtjenester for dig. Funktionen til registrering af hndelser er kun tilgngelig, nr du sporer en gtur, lb, vandretur eller cykelaktivitet p din Garmin enhed. Se i brugervejledningen for enheden for at f flere oplysninger. Cykeladvarsler Brug altid din egen dmmekraft til at betjene cyklen p en sikker mde. Srg for, at cyklen og udstyret vedligeholdes korrekt, og at alle dele er korrekt installeret. Advarsler vedr. navigation Hvis din Garmin enhed bruger eller accepterer kortdata, skal du flge disse retningslinjer for at f en sikker navigation. Du skal altid omhyggeligt sammenholde de oplysninger, der vises p enheden, med alle tilgngelige navigationskilder, bl.a. oplysninger fra synsindtryk, lokale regler og begrnsninger for vandveje og kort. Af sikkerhedsmssige grunde skal du altid lse eventuelle uoverensstemmelser, fr du fortstter navigationen, og rette dig efter opstillede skilte og betingelser. Brug kun denne enhed som en navigationshjlp. Brug ikke enheden til forml, der krver prcise mlinger af retning, afstand, position eller topografi. Advarsler i forbindelse med off-road navigation Hvis din Garmin enhed kan forsl off-road ruter til forskellige udendrsaktiviteter, f.eks. cykling, vandring og krsel med ATV-kretjer, skal du flge disse retningslinjer for at f en sikker off-road navigation. Brug altid din egen dmmekraft, og vr fornuftig, nr du trffer beslutninger om off-road navigation. Garmin enheden er kun designet til at komme med 29 D A forslag til ruter. Det er ikke en erstatning for opmrksomhed og ordentlig forberedelse i forbindelse med udendrsaktiviteter. Flg ikke ruteforslag, hvis de foreslr en ulovlige handling eller bringer dig i en usikker situation. Du skal altid sammenholde informationer, der vises p enheden, med alle tilgngelige navigationskilder, bl.a. oplysninger fra skilte om stier, rutens tilstand, vejrforhold og andre faktorer, der kan pvirke sikkerheden under navigationen. Af sikkerhedsmssige grunde skal du altid finde en lsning p eventuelle uoverensstemmelser, fr du fortstter navigationen, og rette dig efter skilte og forhold. Du skal altid vre opmrksom p omgivelsernes beskaffenhed og aktivitetens risikoelementer, fr du pbegynder off-road aktiviteter. Vr srligt opmrksom p den indvirkning vejret og vejrrelaterede ruteforhold kan have p aktivitetens sikkerhed. Srg for, at du har det korrekte udstyr og forsyninger til aktiviteten, fr du navigerer p stier og ruter, du ikke har kendskab til. FORSIGTIG Hvis de flgende advarsler ignoreres, kan det medfre mindre eller moderat person- eller tingsskade. Hudirritation Nogle brugere kan opleve hudirritation efter lngere tids brug af enheden, isr hvis brugeren har flsom hud eller allergi. Hvis du bemrker hudirritation, skal du fjerne enheden og give huden tid til at hele. For at undg hudirritation skal du srge for, at enheden er ren og tr, og at enheden ikke overspndes p hndleddet. Du kan finde flere oplysninger p garmin.com/fitandcare. A D BEMRK Hvis den flgende advarsel ignoreres, kan det resultere i person- eller materielskade, eller det kan forringe enhedens funktionsdygtighed. Batterimeddelelser Kontakt din lokale genbrugsstation for at f oplysninger om korrekt bortskaffelse af enheden/

batteriet i overensstemmelse med gldende love og regulativer. GPS-meddelelse Navigationsenhedens performance kan forringes, hvis du bruger den i nrheden af en enhed, der anvender et terrestrisk bredbndsnetvrk, som opererer i nrheden af de frekvenser, der anvendes af et GNSS-

system (Global Navigation Satellite System), for eksempel GPS-tjenesten (Global Positioning Service). Brug af sdanne enheder kan forringe modtagelsen af GNSS-signaler. 30 Miljvenlige produktprogrammer Oplysninger om Garmin produktgenanvendelsesprogrammet og WEEE, RoHS, REACH og andre overvgningsprogrammer kan findes p www.garmin.com/aboutGarmin/environment. Overensstemmelseserklring Garmin erklrer hermed, at dette produkt overholder direktivet 2014/53/EU. Du kan se hele EU-

overensstemmelseserklringen p flgende internetadresse: www.garmin.com/compliance. Information om kortdata Garmin anvender en kombination af officielle og private datakilder. Nsten alle datakilder indeholder nogle unjagtige eller ufuldstndige data. I visse lande er fuldstndig og njagtig kortinformation enten ikke tilgngelig, eller den er uforholdsmssigt dyr. Begrnset garanti DENNE BEGRNSEDE GARANTI GIVER DIG BESTEMTE JURIDISKE RETTIGHEDER, OG DU KAN HAVE ANDRE JURIDISKE RETTIGHEDER, SOM VARIERER FRA LAND TIL LAND (ELLER FRA DELSTAT TIL DELSTAT ELLER FRA PROVINS TIL PROVINS). GARMIN UDELUKKER, BEGRNSER ELLER SUSPENDERER IKKE ANDRE JURIDISKE RETTIGHEDER, SOM DU MTTE HAVE I DIT LAND

(ELLER DIN DELSTAT ELLER PROVINS). HVIS DU VIL OPN FULDT KENDSKAB TIL DINE RETTIGHEDER, SKAL DU SE LOVENE I DIT LAND, DIN DELSTAT ELLER DIN PROVINS. Produkter, der ikke er flyverelaterede, garanteres at vre fri for fejl og mangler i materialer og udfrelse i t r fra kbsdatoen. I denne periode vil Garmin efter eget valg reparere eller udskifte alle komponenter, der ikke fungerer ved normal brug. Sdanne reparationer eller udskiftninger foretages uden beregning for kunden, hvad angr reservedele og arbejdsln, mens kunden er ansvarlig for eventuelle transportomkostninger. Denne begrnsede garanti dkker ikke: (i) kosmetiske skader som f.eks. ridser, skrammer og buler; (ii) forbrugsartikler som f.eks. batterier, medmindre der er opstet produktskader pga. en defekt i materialer eller udfrelse; (iii) skader forrsaget af ulykker, forkert brug, misbrug, vand, oversvmmelse, brand eller andre naturkatastrofer eller udefra kommende rsager; (iv) skader pga. service, der er udfrt af en person, som ikke er en autoriseret serviceudbyder for Garmin; (v) skader p et produkt, som er blevet modificeret eller ndret uden skriftlig tilladelse fra Garmin; eller (vi) skader p et produkt, som er blevet sluttet til strm- og/eller datakabler, der ikke kommer fra Garmin. Garmin forbeholder sig desuden ret til at afvise garantikrav angende produkter eller tjenester, der erhverves og/

eller bruges i modstrid med lovgivningen i noget land. Garmin produkter er beregnet til kun at blive brugt som et hjlpemiddel og m ikke anvendes til noget forml, som krver njagtig mling af retning, afstand, position eller topografi. For navigationsprodukter udsteder Garmin ingen garanti for, at kortdataene er njagtige eller komplette. Denne begrnsede garanti glder desuden ikke for, og Garmin ptager sig ikke ansvar for, eventuel forringelse i performance af Garmin navigationsprodukter, der skyldes brug i nrheden af et hndst eller en anden enhed, der anvender et terrestrisk bredbndsnetvrk, som opererer p frekvenser i nrheden af dem, der anvendes af et GNSS-system (Global Navigation Satellite System) som f.eks. GPS-tjenesten (Global Positioning Service). Brug af sdanne enheder kan forringe modtagelsen af GNSS-signaler. I DEN UDSTRKNING, DET ER MULIGT I HENHOLD TIL GLDENDE LOV, ER GARANTIERNE OG MISLIGHOLDELSESBEFJELSERNE I DENNE BEGRNSEDE GARANTI UDTMMENDE OG TRDER I STEDET FOR, OG GARMIN FRASKRIVER SIG UDTRYKKELIGT, ALLE ANDRE GARANTIER OG MISLIGHOLDELSESBEFJELSER, UANSET OM DE ER UDTRYKKELIGE, STILTIENDE, FORORDNEDE ELLER OPSTR P ANDEN VIS, HERUNDER, MEN IKKE BEGRNSET TIL, ENHVER UNDERFORSTET GARANTI FOR, AT PRODUKTET ER KURANT ELLER EGNET TIL SRLIGE FORML, LOVMSSIGE MISLIGHOLDELSESBEFJELSER ELLER ANDET. DENNE BEGRNSEDE GARANTI GIVER DIG BESTEMTE JURIDISKE RETTIGHEDER, OG DU KAN HAVE ANDRE JURIDISKE RETTIGHEDER, SOM VARIERER FRA LAND TIL LAND OG FRA DELSTAT TIL DELSTAT. HVIS UNDERFORSTEDE GARANTIER IKKE KAN FRASKRIVES IFLGE LOVENE I DIT LAND ELLER DIN DELSTAT, ER VARIGHEDEN AF SDANNE GARANTIER BEGRNSET TIL VARIGHEDEN AF DENNE BEGRNSEDE GARANTI. NOGLE LANDE (OG DELSTATER OG PROVINSER) TILLADER IKKE BEGRNSNING I VARIGHEDEN AF EN UNDERFORSTET GARANTI, HVORFOR OVENSTENDE BEGRNSNING MULIGVIS IKKE GLDER FOR DIG. UNDER INGEN OMSTNDIGHEDER ER GARMIN ANSVARLIG FOR KRAV I FORBINDELSE MED BRUD P GARANTI I FORBINDELSE MED NOGEN EKSTRASKADER, SRLIGE SKADER, INDIREKTE SKADER ELLER FLGESKADER, HVAD ENTEN DE SKYLDES BRUG, MISBRUG ELLER MANGLENDE EVNE TIL BRUG AF DETTE PRODUKT ELLER FEJL OG MANGLER VED PRODUKTET. NOGLE LANDE (OG DELSTATER OG PROVINSER) TILLADER IKKE UDELUKKELSE AF ANSVARET FOR FLGESKADER OG HNDELIGE SKADER, S DET ER IKKE SIKKERT, AT OVENSTENDE BEGRNSNINGER GLDER FOR DIG. Hvis du i lbet af garantiperioden anmelder et krav om garantiservice i overensstemmelse med denne begrnsede garanti, vil Garmin efter eget valg: (i) reparere enheden ved hjlp af nye dele eller brugte dele, der lever op til Garmins kvalitetsstandarder, (ii) ombytte enheden med en ny enhed eller en renoveret enhed, der overholder Garmins kvalitetsstandarder, eller (iii) ombytte enheden mod fuld refusion af kbsprisen. DEN VALGTE LSNING ER DIN ENESTE LSNING P ETHVERT BRUD P GARANTIEN. Reparerede eller ombyttede enheder har 90 dages garanti. Hvis den oprindelige garanti for den enhed, der sendes ind, stadig glder, er den nye garantiperiode p 90 dage eller til slutningen af den oprindelige 1-rige garantiperiode den lngste af disse perioder er gldende. Fr du anmoder om garantiservice, skal du g til og gennemse de onlineressourcer til hjlp, der er tilgngelige p support.garmin.com. Hvis din enhed stadig ikke fungerer korrekt, efter at du har brugt disse ressourcer, skal du kontakte en Garmin autoriseret servicefacilitet i det land, hvor du oprindeligt har kbt enheden, eller flge instruktionerne p support.garmin.com for at f garantiservice. Hvis du befinder dig i USA, kan du ogs ringe til 1-800-800-1020. Hvis du anmoder om garantiservice uden for det land, hvor du oprindeligt kbte din enhed, kan Garmin ikke garantere, at de dele og produkter, der skal til for at reparere eller ombytte dit produkt, vil vre tilgngelige, p grund af forskelle i produkttilbud og gldende standarder, love og regulativer. I s fald kan Garmin efter eget valg og i henhold til gldende love reparere eller ombytte dit produkt med sammenlignelige Garmin produkter og dele eller krve, at du sender dit produkt til en Garmin autoriseret servicefacilitet i det land, hvor du oprindeligt kbte enheden, eller til en Garmin autoriseret servicefacilitet i et andet land, der kan yde service p dit produkt. I s fald vil du vre ansvarlig for at overholde alle gldende import- og eksportlove og -regulativer samt for betaling af told, moms, forsendelsesafgifter og andre associerede skatter og afgifter. I nogle tilflde kan Garmin og dets forhandlere muligvis ikke yde service p dit produkt i et land uden for det land, hvor du oprindeligt kbte enheden, eller returnere et repareret eller ombyttet produkt til dig i det pgldende land p grund af gldende standarder, love eller regulativer i det pgldende land. Kb p onlineauktioner: Bekrftelser fra onlineauktioner accepteres ikke som bevis i forbindelse med garanti. Der krves en original faktura fra forhandleren (eller en kopi af den) for at f garantiservice. Garmin vil ikke erstatte manglende dele fra en pakke, der er kbt p en onlineauktion. 31 D A Internationale kb: Der udstedes muligvis en separat garanti af internationale forhandlere for enheder, som er kbt uden for USA afhngigt af landet. Hvis en sdan garanti findes, gives den af den lokale forhandler i landet, og denne forhandler yder lokal service til din enhed. Forhandlergarantier glder kun i de tilsigtede distributionsomrder. Viktig sikkerhets- og produktinformasjon ADVARSEL Hvis du ikke tar hensyn til flgende advarsler, kan det fre til ulykke eller medisinsk hendelse med ddsfall eller alvorlig personskade som flge. Batteriadvarsler Et litiumionbatteri brukes i denne enheten. Hvis disse retningslinjene ikke overholdes, kan levetiden til batteriene bli forkortet, eller det kan oppst fare for skade p enheten, brann, kjemiske brannsr, elektrolyttlekkasje og/eller personskader. Ikke demonter, endre, bearbeid, punkter eller delegg enheten eller batteriene. Ikke ta ut eller prv ta ut batteriet. Det skal ikke byttes ut av bruker. Ikke utsett enheten eller batteriene for ild, eksplosjoner eller andre farer. Enhetsvarsler Ikke la enheten ligge ved en varmekilde eller et sted med hy temperatur, for eksempel i solen i en bil uten tilsyn. Unng mulighet for skade ved ta enheten ut av bilen eller oppbevare den i hanskerommet, slik at den ikke utsettes for direkte sollys. Ikke bruk enheten hvis temperaturen er utenfor omrdene som er angitt i brukerveiledningen i produktesken. Nr du skal pakke vekk enheten over lengre tid, br den oppbevares p et sted som er innenfor temperaturomrdene som er angitt i brukerveiledningen i produktesken. Ikke bruk en strm-/datakabel og/eller en nettadapter som ikke er godkjent eller levert av Garmin. Helseadvarsler Hvis du har en pacemaker eller annen elektronisk enhet i kroppen, m du kontakte legen din fr du bruker en pulsmler. Den optiske pulsmleren Garmin og pulsoksimetersensoren p hndleddet lyser, grnt, rdt og infrardt og blinker innimellom. Snakk med legen din hvis du har epilepsi eller er flsom for sterkt eller blinkende lys. Kontakt alltid legen din fr du starter eller endrer et treningsprogram. Garmin enheten, tilbehr, pulsmleren, sensoren for pulsoksimeteret og relaterte data er bare beregnet 32 B N for brukes til fritidsaktiviteter, og er ikke egnet til medisinske forml som stille diagnose eller overvke, behandle, kurere eller forebygge sykdom eller helsetilstander. Avlesningene for puls og oksygenniver i blodet er bare for referanse, og vi tar ikke ansvar for konsekvensene ved eventuelle feilavlesninger. Selv om den optiske pulsmlerteknologien Garmin vanligvis gir en nyaktig beregning av brukerens puls, har teknologien begrensninger som kan fre til at noen av pulsavlesningene er unyaktige under visse omstendigheter, inkludert omstendigheter vedrrende brukerens fysiske egenskaper, enhetens passform og aktivitetens karakteristikk og intensitet. Selv om sensorteknologien for Garmin pulsoksimeteret vanligvis gir en nyaktig beregning av oksygennivet i brukerens blod, finnes det iboende begrensninger med teknologien som kan fre til at enkelte avlesninger av oksygennivet er unyaktige under visse omstendigheter, inkludert brukerens fysiske egenskaper, tilpasningen av enheten, plasseringen av enheten og bevegelse. Aktivitetsmlere fra Garmin avhenger av sensorer som mler bevegelsene dine og andre mlinger. Dataene og informasjonen fra disse enhetene er ment vre en tilnrmet beregning av aktiviteten din og mlingene dine, men de er kanskje ikke fullstendig nyaktige. Dette inkluderer data om skritt, svn, avstand, puls, oksygenniv og kalorier. Sikkerhets- og sporingsadvarsel Med assistansefunksjonen kan du sende posisjonen din til en ndkontakt. Dette er en tilleggsfunksjon, og den skal ikke brukes som eneste mte tilkalle ndhjelp p. Garmin Connect appen kontakter ikke ndtjenester p dine vegne. Funksjonen for hendelsesregistrering er kun tilgjengelig nr du sporer en gtur-, lpetur-, fjelltur-

eller sykkelaktivitet p Garmin-enheten din. Hvis du vil ha mer informasjon, kan du se i enhetens brukerveiledning. Sykkeladvarsler Bruk alltid sunn fornuft, og betjen sykkelen p en sikker mte. Kontroller at sykkelen og festeanordningene vedlikeholdes p riktig mte, og at alle delene er riktig montert. Navigasjonsadvarsler Hvis Garmin enheten bruker eller mottar kartdata, m du flge disse retningslinjene for sikre trygg navigering. Du m alltid sammenligne informasjon som vises p enheten, nye med alle tilgjengelige navigasjonskilder, inkludert informasjon fra egne observasjoner, lokale bestemmelser og begrensninger for vannveier og kart. For sikkerhets skyld m eventuelle uoverensstemmelser eller sprsml alltid oppklares fr du fortsetter navigere. Flg skiltene, og ta hensyn til forholdene. Merknader om batterier Kontakt den lokale avfallsstasjonen for kassere enheten/batteriene i henhold til lokale lover og regler. Bruk denne enheten utelukkende som navigeringshjelp. Ikke bruk enheten til andre forml som krever nyaktig mling av retning, avstand, beliggenhet eller topografi. Advarsler om navigering utenfor vei Hvis Garmin enheten kan foresl ruter utenfor vei til ulike utendrsaktiviteter, for eksempel sykling, fotturer og terrengbilkjring, m du flge disse retningslinjene for sikre trygg navigering utenfor vei. Bruk alltid sunn fornuft og vis folkevett nr du tar avgjrelser om navigering utenfor vei. Garmin enheten kan bare gi forslag til kjreruter. Den erstatter ikke behovet for flge med p veien eller riktige forberedelser til utendrsaktiviteter. Ikke flg ruteforslagene hvis de foreslr en ulovlig rute, eller hvis det vil sette deg i en risikabel situasjon. Sammenlign alltid informasjonen som vises p enheten, nye med alle tilgjengelige navigeringskilder, inkludert stiskilt, forholdene p stien, vrforhold og andre faktorer som kan pvirke sikkerheten mens du navigerer. For sikkerhets skyld m eventuelle uoverensstemmelser alltid oppklares fr du fortsetter navigere. Flg skilt, og ta hensyn til forholdene. Vr alltid oppmerksom p innvirkninger fra miljet og risikoen forbundet med aktiviteten fr du legger ut p aktiviteter utenfor vei, spesielt hva vr og vrrelaterte stiforhold kan ha si for hvor sikkert det er gjennomfre aktiviteten. Srg for at du har riktig utstyr og tilbehr for aktiviteten fr du navigerer langs spor og stier du ikke kjenner. FORSIKTIG Hvis du ikke tar hensyn til flgende merknader, kan det fre til mindre eller moderate personskader, eller eiendomsskade. Hudirritasjon Enkelte brukere kan oppleve hudirritasjon etter ha brukt enheten over en lengre periode, spesielt hvis brukeren har sensitiv hud eller allergier. Hvis du opplever hudirritasjon, m du ta av enheten og gi huden tid til leges. Srg for holde enheten ren og trr, og ikke stram enheten for hardt p hndleddet for unng hudirritasjon. Du finner mer informasjon p garmin.com/fitandcare. LES DETTE Hvis du ikke tar hensyn til flgende merknader, kan det fre til personskader eller materielle skader eller pvirke enhetens funksjonalitet. GPS-merknad Hvis du bruker navigasjonsenheten i nrheten av en enhet som bruker et bakkebundet bredbndnettverk med driftsfrekvenser som likner frekvensene til globale navigasjonssatellittsystemer (GNSS), for eksempel Global Positioning Service (GPS), kan du oppleve at navigasjonsenheten har redusert ytelse. Bruken av slike enheter kan pvirke mottaket av GNSS-signaler. Miljprogrammer for produkter Du finner mer informasjon om produktresirkuleringsprogrammet til Garmin samt WEEE, RoHS, REACH og andre samsvarsprogrammer p www.garmin.com/aboutGarmin/environment. Samsvarserklring Garmin erklrer herved at dette produktet er i samsvar med EU-direktiv 2014/53/EU. EU-

samsvarserklringen er tilgjengelig i sin helhet p flgende nettadresse: www.garmin.com/compliance. Kartdatainformasjon Garmin bruker en kombinasjon av offentlige og private datakilder. S si alle datakilder inneholder noen uriktige eller ufullstendige data. I noen land er fullstendig og nyaktig kartinformasjon enten ikke tilgjengelig eller uforholdsmessig dyr. Begrenset garanti DENNE BEGRENSEDE GARANTIEN GIR DEG BESTEMTE JURIDISKE RETTIGHETER, OG DU KAN OGS HA ANDRE RETTIGHETER SOM VARIERER FRA DELSTAT TIL DELSTAT (ELLER ETTER LAND ELLER PROVINS). GARMIN VIL IKKE EKSKLUDERE, BEGRENSE ELLER OPPHEVE ANDRE JURIDISKE RETTIGHETER DU KAN HA I HENHOLD TIL LOVENE I DELSTATEN (ELLER LANDET ELLER PROVINSEN). SE LOVENE I DELSTATEN DIN, LANDET DITT ELLER PROVINSEN DIN FOR F EN FULLSTENDIG FORSTELSE AV RETTIGHETENE DINE. Produkter som ikke har med flyteknikk gjre, garanteres vre feilfrie med hensyn til materiell og utfrelse i ett r fra kjpsdatoen. I denne perioden vil Garmin, etter eget valg, reparere eller skifte ut enhver komponent som ikke fungerer ved normal bruk. Slike reparasjoner eller utskiftinger utfres kostnadsfritt for kunden, bde nr det gjelder deler og arbeid, forutsatt at kunden selv dekker eventuelle transportkostnader. Denne begrensede garantien gjelder ikke: (i) kosmetiske skader, for eksempel riper, hakk og bulker;

(ii) forbruksdeler, for eksempel batterier, med mindre produktet har blitt skadet p grunn av en defekt i materialet eller utfrelsen; (iii) skade som skyldes uhell, misbruk, feil bruk, vann, flom, brann eller andre 33 N B naturhendelser eller eksterne rsaker; (iv) skade som skyldes service som er utfrt av personer som ikke er autoriserte serviceleverandrer for Garmin; eller (v) skade p et produkt som har blitt endret uten skriftlig tillatelse fra Garmin, eller (vi) skade p et produkt som er koblet til strm- og/eller datakabler fra andre leverandrer enn Garmin. I tillegg forbeholder Garmin seg retten til nekte garantikrav mot produkter eller tjenester som er innhentet og/eller som brukes i strid med lovene i et hvilket som helst land. Garmin produkter er kun beregnet p bruk som et hjelpemiddel og skal ikke brukes til eventuelle forml som krever nyaktig mling av retning, avstand, posisjon eller topografi. Garmin gir ingen garantier for nyaktigheten eller fullstendigheten til kartdataene p navigasjonsprodukter. Denne begrensede garantien gjelder ikke, og Garmin er ikke ansvarlig for, redusert ytelse p Garmin navigasjonsprodukter som flge av bruk i nrheten av hndsett eller andre enheter som bruker bakkebundne nettverk med driftsfrekvenser som likner frekvenser som brukes av globale navigasjonssatellittsystemer for navigering (GNSS), for eksempel Global Positioning Service (GPS). Bruken av slike enheter kan pvirke mottaket av GNSS-signaler. I DEN GRAD DET ER TILLATT AV GJELDENDE LOV, ER GARANTIENE OG RETTSMIDLENE SOM BESKRIVES I DENNE BEGRENSEDE GARANTIEN EKSKLUSIVE, OG ERSTATTER ALLE ANDRE GARANTIER OG RETTSMIDLER, OG GARMIN FRASKRIVER SEG UTTRYKKELIG ALLE ANDRE GARANTIER OG RETTSMIDLER, ENTEN DE ER UTTRYKTE, UNDERFORSTTTE, LOVPLAGTE ELLER ANNET, INKLUDERT, MEN IKKE BEGRENSET TIL, ALLE UNDERFORSTTTE GARANTIER FOR SALGBARHET ELLER EGNETHET TIL NOE BESTEMT FORML, LOVPLAGT RETTSMIDDEL ELLER ANNET. DENNE BEGRENSEDE GARANTIEN GIR DEG BESTEMTE JURIDISKE RETTIGHETER, OG DU KAN OGS HA ANDRE RETTIGHETER SOM VARIERER FRA DELSTAT TIL DELSTAT OG FRA LAND TIL LAND. HVIS UNDERFORSTTTE GARANTIER IKKE KAN FRASKRIVES IFLGE LOVENE I DELSTATEN ELLER LANDET, ER SLIKE GARANTIER BEGRENSET I VARIGHET TIL DENNE BEGRENSEDE GARANTIEN UTLPER. NOEN DELSTATER (OG LAND OG PROVINSER) TILLATER IKKE BEGRENSNINGER AV VARIGHETEN TIL EN UNDERFORSTTT GARANTI, OG DET ER DERFOR MULIG AT BEGRENSNINGENE OVENFOR IKKE GJELDER FOR DEG. UNDER INGEN OMSTENDIGHETER SKAL GARMIN HOLDES ANSVARLIG MED HENSYN TIL ET KRAV OM BRUDD P GARANTIEN FOR EVENTUELLE TILFELDIGE, SPESIELLE ELLER INDIREKTE SKADER ELLER FLGESKADER SOM SKYLDES BRUK, FEILAKTIG BRUK ELLER MANGLENDE EVNE TIL 34 B N BRUKE PRODUKTET ELLER PRODUKTFEIL. NOEN DELSTATER (OG LAND OG PROVINSER) TILLATER IKKE ANSVARSFRASKRIVELSE VED TILFELDIGE SKADER OG FLGESKADER, OG DET ER DERFOR MULIG AT BEGRENSNINGENE OVENFOR IKKE GJELDER FOR DEG. Hvis du i garantiperioden sender inn et krav om service som dekkes av garantien i henhold til denne begrensede garantien, vil Garmin etter eget valg: (i) reparere enheten ved hjelp av nye eller brukte deler som mter kvalitetskravene til Garmin, (ii) erstatte enheten med en ny eller utbedret enhet som mter kvalitetskravene til Garmin, eller (iii) bytte enheten mot full refusjon av kjpesummen. DETTE RETTSMIDDELET VIL VRE DITT ENESTE OG EKSKLUSIVE RETTSMIDDEL VED EVENTUELLE GARANTIBRUDD. Reparerte eller erstattede enheter har en garanti p 90 dager. Hvis enheten som sendes inn, fortsatt er dekket av den opprinnelige garantien, gjelder den nye garantien i 90 dager eller til den opprinnelige garantien p ett r utlper, avhengig av hvilken av dem som varer lengst. Fr du ber om service som dekkes av garantien, kan du ske hjelp via de nettbaserte hjelperessursene p support.garmin.com. Hvis enheten fortsatt ikke fungerer etter at du har skt hjelp via disse ressursene, kan du kontakte et Garmin autorisert servicested i landet hvor du kjpte enheten, eller du kan flge instruksjonene p support.garmin.com for f service som dekkes av garantien. Hvis du befinner deg i USA, kan du ogs ringe 1-800-800-1020. Hvis du ber om service som dekkes av garantien utenfor landet hvor du kjpte enheten, kan ikke Garmin garantere at delene og produktene som kreves for reparere eller erstatte produktet ditt, er tilgjengelig som flge av ulikt produktutvalg og ulike gjeldende standarder, lover og regler. I slike tilfeller kan Garmin etter eget skjnn og i den grad gjeldende lovverk tillater det, reparere eller erstatte produktet ditt med tilsvarende Garmin produkter og deler eller kreve at du sender inn produktet ditt til et Garmin servicested i landet hvor du kjpte produktet eller til et Garmin autorisert servicested i et annet land som kan tilby deg service. Du blir da ansvarlig for overholde alle gjeldende lover og regler for import og eksport samt for betale tollgebyr, MVA, frakt og andre tilknyttede skatter og kostnader. I noen tilfeller kan Garmin og vre forhandlere vre ute av stand til tilby deg service av produktet ditt i et land utenfor landet hvor du kjpte produktet eller returnere et reparert eller erstattet produkt til deg i det landet som flge av gjeldende lover eller regler i det landet. Kjp p nettauksjoner: Bekreftelser fra nettauksjoner godtas ikke som dokumentasjon i garantisaker. Det kreves en original eller kopi av kvitteringen fra det opprinnelige utsalgsstedet for at en reparasjon skal dekkes av garantien. Garmin vil ikke erstatte manglende komponenter fra en pakke som er kjpt gjennom en Internett-auksjon. Internasjonale kjp: En separat garanti kan gis av internasjonale distributrer for enheter som er kjpt utenfor USA, avhengig av landet. Hvis det er aktuelt, gis denne garantien av den lokale distributren, og denne distributren utfrer lokal service p enheten. Distributrgarantier er bare gyldige i omrdet for tiltenkt distribusjon. Trkeit turvallisuus- ja tuotetietoja VAROITUS Seuraavien varoitusten laiminlynti voi aiheuttaa onnettomuuden tai httilanteen, joka voi johtaa kuolemaan tai vakavaan loukkaantumiseen. Akkuvaroitukset Laitteessa kytetn litiumioniakkua. Jos nit ohjeita ei noudateta, akun kyttik saattaa lyhenty, tai akku saattaa vahingoittaa laitetta tai aiheuttaa tulipalon, palovammoja, akkunestevuodon ja/tai fyysisi vammoja. l pura, muuta, muokkaa, lvist tai vahingoita laitetta tai akkuja. l poista tai yrit poistaa akkua, joka ei ole kyttjn vaihdettavissa. l altista laitetta, akkuja tai paristoja tulelle, rjhdyksille tai muille vaaroille. Laitteen varoitukset l jt laitetta lhelle lmmnlhdett tai kuumaan paikkaan, kuten auringossa olevaan valvomattomaan ajoneuvoon. Voit est vaurioita irrottamalla laitteen ajoneuvosta tai silyttmll sit pois suorasta auringonpaisteesta, esimerkiksi hansikaslokerossa. l kyt laitetta paikassa, jonka lmptila on matalampi tai korkeampi kuin tuotteen pakkauksessa olevassa painetussa oppaassa. Kun et kyt laitetta pitkn aikaan, silyt sit tuotteen pakkauksessa olevan painetun oppaan mukaisessa lmptilassa. l kyt muuta kuin yhtin Garmin hyvksym tai toimittamaa virta- ja/tai datakaapelia tai muuntajaa. Terveysvaroitukset Jos kytt sydmentahdistinta tai muuta sisist shklaitetta, keskustele lkrin kanssa ennen sykemittarin kyttmist. Optinen Garmin rannesykemittari ja pulssioksimetri hehkuvat vihre ja punaista valoa sek infrapunavaloa ja vilkkuvat ajoittain. Keskustele lkrin kanssa, jos sinulla on epilepsia tai olet herkk kirkkaille tai vilkkuville valoille. Keskustele aina lkrin kanssa ennen kunto-

ohjelman aloittamista tai muuttamista. Garmin laite, lisvarusteet, sykemittari, pulssioksimetri ja niihin liittyvt tiedot on tarkoitettu ainoastaan vapaa-ajan tarkoituksiin, ei lketieteellisiin eik diagnosointiin tai sairauksien tai oireiden hoitamiseen, parantamiseen tai ehkisemiseen. Syke- ja veren happisaturaatiolukemat ovat ainoastaan viitteellisi, eik valmistaja ole vastuussa virheellisten lukemien seurauksista. Vaikka optinen Garmin rannesykemittaustekniikka antaa tavallisesti tarkan arvion kyttjn sykkeest, siihen liittyy vistmttmi rajoituksia, joiden vuoksi osa sykelukemista saattaa olla eptarkkoja tietyiss tilanteissa. Rajoitukset liittyvt esimerkiksi kyttjn fyysisisiin ominaisuuksiin, laitteen istuvuuteen sek suorituksen tyyppiin ja tehoon. Vaikka Garmin pulssioksimetritekniikka antaa tavallisesti tarkan arvion kyttjn happisaturaatiosta, siihen liittyy vistmttmi rajoituksia, joiden vuoksi osa happisaturaatiolukemista saattaa olla eptarkkoja tietyiss tilanteissa. Rajoitukset liittyvt esimerkiksi kyttjn fyysisisiin ominaisuuksiin, laitteen istuvuuteen ja sijaintiin sek liikkeeseen. Garmin aktiivisuusrannekkeiden toiminta perustuu liikkeitsi ja muita tekijit seuraaviin antureihin. Laitteiden tallentamat tiedot askeleista, unesta, matkasta, sykkeest, happisaturaatiosta ja kaloreista tuottavat hyvn arvion aktiivisuudestasi, mutta ne eivt ole vlttmtt sataprosenttisen tarkkoja. Turvallisuus- ja jljitysvaroitus Hlytysominaisuuden avulla voit lhett sijaintisi htyhteyshenkillle. Tm on lisominaisuus, eik sit pid kytt ensisijaisena menetelmn htavun saamiseksi. Garmin Connect sovellus ei ota yhteytt htpalveluihin puolestasi. Tapahtumantunnistusominaisuus on kytettviss vain silloin, kun seuraat kvely, juoksua, patikointia tai pyrily Garmin-laitteella. Listietoja on laitteen kyttoppaassa. Polkupyrn varoitukset Kyt polkupyr aina turvallisesti ja harkiten. Varmista, ett pyr ja varusteet on huollettu asianmukaisesti ja kaikki osat on asennettu oikein. Navigointivaroitukset Jos Garmin laite kytt karttatietoja tai hyvksyy ne, varmista navigoinnin turvallisuus noudattamalla nit ohjeita. Vertaa laitteen antamia tietoja navigoinnin aikana kaikkiin muihin mahdollisiin navigointikeinoihin, kuten nkhavaintoihin, paikallisiin vesiliikennesntihin ja karttoihin. Selvit turvallisuuden vuoksi kaikki epselvyydet tai F I 35 kysymykset aina ennen navigoinnin jatkamista ja noudata liikennemerkkej ja huomioi olosuhteet. Laite on tarkoitettu ainoastaan navigoinnin avuksi. l yrit kytt laitetta mihinkn kytttarkoitukseen, joka edellytt tarkkaa suunnan, etisyyden, paikan tai topografian mittausta. Maastonavigointivaroitukset Jos Garmin laite voi ehdottaa maastoreittej ulkoiluun, kuten pyrilyyn, patikointiin ja mnkijille, varmista maastonavigoinnin turvallisuus noudattamalla nit ohjeita. Kyt aina harkintaa ja tervett jrke, kun teet ptksi navigoinnista maastossa. Garmin laite antaa ainoastaan reittiehdotuksia. Se ei korvaa tarkkaavaisuutta ja huolellista valmistautumista ulkoiluun. l seuraa reittiehdotuksia, jos niiss ehdotetaan laitonta reitti tai joutuisit vaaralliseen tilanteeseen niit seuraamalla. Vertaa aina laitteessa nkyvi tietoja kaikkiin kytettviss oleviin navigointilhteisiin, kuten tienviittoihin, polun olosuhteisiin, solosuhteisiin ja muihin tekijihin, jotka voivat vaikuttaa turvallisuuteen navigoitaessa. Selvit turvallisuuden vuoksi kaikki ristiriitaisuudet aina ennen navigoinnin jatkamista, noudata liikennemerkkej ja huomioi olosuhteet. Huomioi aina ympristn vaikutukset ja toiminnan luontaiset riskit, ennen kuin lhdet maastoon, erityisesti sn ja siihen liittyvien polun olosuhteiden vaikutukset turvallisuuteen. Varmista, ett varusteesi sopivat toimintaan, ennen kuin lhdet navigoimaan vieraille poluille ja teille. HUOMIO I F Seuraavien varoitusten laiminlynti voi aiheuttaa lievi tai keskivaikeita vammoja taikka omaisuusvahinkoja. Ihorsytys Joidenkin kyttjien iho saattaa rsyynty, kun laitetta kytetn pitkn, erityisesti jos kyttjll on herkk iho tai allergioita. Jos havaitset ihorsytyst, irrota laite ja anna iholle aikaa parantua. Voit est ihorsytyst varmistamalla, ett laite on puhdas ja kuiva, ja kiinnittmll laite ranteeseen sopivan lyslle, ei liian tiukalle. Listietoja on osoitteessa garmin.com/fitandcare. HUOMAUTUS Seuraavien ilmoitusten laiminlynti voi aiheuttaa vammoja, vaurioittaa omaisuutta tai heikent laitteen toimintaa. Akkuilmoitukset Hvit laite/akut/paristot paikallisten jtehuoltomrysten mukaisesti. 36 GPS-ilmoitus Navigointilaitteen suorituskyky saattaa heiket, jos laitetta kytetn lhell laitteita, joiden kyttmt maanpllisen laajakaistaverkon taajuudet ovat lhell taajuuksia, joita kytetn maailmanlaajuisissa navigointijrjestelmiss (Global Navigation Satellite System, GNSS), kuten GPS (Global Positioning Service) -jrjestelmss. Niden laitteiden kytt saattaa heikent GNSS-signaalien vastaanottoa. Tuotteiden ympristohjelmat Tietoja yhtin Garmin tuotteiden kierrtysohjelmasta sek WEEE-, RoHS-, REACH-ohjelmista ja muista ohjelmista on osoitteessa www.garmin.com

/aboutGarmin/environment. Vaatimustenmukaisuusvakuutus Garmin vakuuttaa tten, ett tm tuote on direktiivin 2014/53/EU mukainen. EU:n vaatimustenmukaisuusvakuutuksen koko teksti on nhtviss osoitteessa www.garmin.com

/compliance. Tietoa karttatiedoista Garmin kytt sek julkishallinnon ett yksityisi tietolhteit. Lhes kaikissa tietolhteiss on joitakin vri tai puutteellisia tietoja. Joistakin maista ei ole saatavissa tydellisi ja tarkkoja karttatietoja, tai ne ovat erittin kalliita. Rajoitettu takuu TM RAJOITETTU TAKUU ANTAA KYTTJLLE TIETTYJ LAIN MUKAISIA OIKEUKSIA, JOIDEN LISKSI KYTTJLL SAATTAA OLLA MUITA OIKEUKSIA, JOTKA VAIHTELEVAT MAAN JA ALUEEN MUKAAN. GARMIN EI SULJE POIS, RAJOITA EIK KESKEYT MUITA LAIN MUKAISIA OIKEUKSIA, JOITA KYTTJLL SAATTAA OLLA ASUINMAANSA TAI -

ALUEENSA MUKAAN. KYTTJ VOI SAADA LISTIETOJA ASIASTA TUTKIMALLA MAANSA TAI ALUEENSA LAKEJA. Muilla kuin ilmailutuotteilla on vuoden materiaalin ja tyn virheettmyystakuu ostopivst alkaen. Tmn jakson aikana Garmin valintansa mukaan joko korjaa tai vaihtaa osat, jotka vioittuvat normaalissa kytss. Nm korjaukset ja vaihdot ovat asiakkaalle maksuttomia osien ja tyn osalta. Asiakas on vastuussa kuljetuskuluista. Tm rajoitettu takuu ei koske (i) kosmeettisia vaurioita, kuten naarmut, kolhut ja lommot, (ii) kuluvia osia, kuten akut, ellei vaurio ole aiheutunut materiaali- tai valmistusviasta, (iii) vahinkoja, jotka aiheutuvat onnettomuudesta, vrinkytst, virheellisest kytst tai veden, tulvan, tulen tai muun luonnonilmin aiheuttamista vaurioista, (iv) vaurioita, jotka aiheutuvat muun kuin valtuutetun Garmin huoltohenkiln tekemist huoltotoimenpiteist, (v) ilman yhtin Garmin kirjallista lupaa muokattuun tai muutettuun tuotteeseen aiheutuneita vaurioita tai (vi) muilla kuin yhtin Garmin toimittamilla virta- ja/tai datakaapeleilla liitetyn laitteen vaurioita. Lisksi Garmin pidtt oikeuden hylt takuuvaatimukset sellaisten tuotteiden tai palvelujen kohdalla, jotka on hankittu ja/tai joita on kytetty mink tahansa valtion lakien vastaisesti. Garmin tuotteet on tarkoitettu vain apuvlineeksi, eik niit tule kytt mihinkn sellaiseen tarkoitukseen, joka edellytt tarkkaa suunnan, etisyyden, sijainnin tai topografian mittausta. Garmin ei takaa navigointituotteiden karttatietojen tarkkuutta tai kattavuutta. Lisksi tm rajoitettu takuu ei kata eik Garmin korvaa Garmin navigointituotteiden suorituskyvyn heikkenemist, joka johtuu siit, ett tuotetta on kytetty lhell matkapuhelinta tai muuta laitetta, jonka kyttmt maanpllisen laajakaistaverkon taajuudet ovat lhell taajuuksia, joita kytetn maailmanlaajuisissa navigointisatelliittijrjestelmiss

(GNSS, Global Navigation Satellite System), kuten GPS

(Global Positioning Service) -jrjestelmss. Niden laitteiden kytt saattaa heikent GNSS-signaalien vastaanottoa. SIIN MRIN KUIN SOVELTUVA LAKI ENIMMILLN SALLII, TSS RAJOITETUSSA TAKUUSSA ESITETYT TAKUUT JA HYVITYKSET OVAT POISSULKEVIA JA NE KORVAAVAT, JA GARMIN NIMENOMAISESTI KIELT, KAIKKI MUUT NIMENOMAISET, OLETETUT, LAKISTEISET JA MUUT TAKUUT JA HYVITYKSET, MUKAAN LUKIEN MUUN MUASSA OLETETUT TAKUUT MYYNTIKELPOISUUDESTA TAI SOPIVUUDESTA TIETTYYN TARKOITUKSEEN SEK LAKISTEISET HYVITYKSET. TM RAJOITETTU TAKUU ANTAA KYTTJLLE TIETTYJ LAIN MUKAISIA OIKEUKSIA, JOIDEN LISKSI KYTTJLL SAATTAA OLLA MUITA OIKEUKSIA, JOTKA VAIHTELEVAT MAAN JA ALUEEN MUKAAN. JOS SANOUTUMINEN IRTI OLETETUISTA TAKUISTA EI OLE MAAN TAI ALUEEN LAKIEN MUKAAN MAHDOLLISTA, KYSEISTEN TAKUIDEN KESTO RAJOITTUU TMN RAJOITETUN TAKUUN KESTOON. TIETYILL LAINKYTTALUEILLA EI SALLITA EPSUORIEN TAKUIDEN KESTON RAJOITTAMISTA, JOTEN EDELL MAINITTU RAJOITUS EI EHK KOSKE KAIKKIA KYTTJI. GARMIN EI OLE MISSN TILANTEESSA VASTUUSSA TAKUURIKKOMUKSEEN LIITTYVISS VAATEISSA VLILLISIST, ERITYISIST, EPSUORISTA TAI SEURANNAISISTA VAHINGOISTA, RIIPPUMATTA SIIT, JOHTUVATKO NE TUOTTEEN VRINKYTST, VIRHEELLISEST KYTST, TAITAMATTOMASTA KYTST VAI TUOTTEEN PUUTTEISTA. JOILLAKIN LAINKYTTALUEILLA EI SALLITA VLILLISTEN TAI SEURANNAISTEN VAHINKOJEN POIS RAJAAMISTA TAI RAJOITTAMISTA, JOTEN YLL OLEVAT RAJOITUKSET EIVT EHK KOSKE KAIKKIA KYTTJI. Jos kyttj toimittaa tmn rajoitetun takuun mukaisen vaatimuksen takuuhuollosta takuuaikana, Garmin harkintansa mukaan: (i) korjaa laitteen kytten uusia tai kytettyj osia, jotka tyttvt yrityksen Garmin laatuvaatimukset, (ii) korvaa laitteen uudella tai kunnostetulla laitteella, joka tytt yrityksen Garmin laatuvaatimukset, tai (iii) hyvitt laitteen koko ostohinnan. TM HYVITYS ON AINOA KYTTJN SAAMA HYVITYS TAKUURIKKOMUKSESTA. Korjatuilla tai vaihdetuilla laitteilla on 90 pivn takuu. Jos laitteen alkuperinen takuu on viel voimassa, uusi takuu kest 90 piv tai alkuperisen yhden vuoden takuun loppuun sen mukaan, kumpaan on enemmn aikaa. Ennen kuin kyttj hankkii takuuhuoltoa, hnen kannattaa tutustua ohjeresursseihin osoitteessa support.garmin.com. Jos laite ei toimi oikein, kun kyttj on hydyntnyt mainittuja resursseja, hnen on otettava yhteys yrityksen Garmin valtuuttamaan huoltoon alkuperisess ostomaassa tai hankittava takuuhuoltoa osoitteessa support.garmin.com olevien ohjeiden mukaisesti. Jos kyttj asuu Yhdysvalloissa, hn voi mys soittaa numeroon 1-800-800-1020. Jos kyttj hankkii takuuhuoltoa muualla kuin alkuperisess ostomaassa, Garmin ei voi taata, ett tuotteen korjaamiseen tai vaihtamiseen tarvittavat osat ja tuotteet ovat saatavilla, koska tuotevalikoima sek sovellettavat standardit, lait ja sdkset vaihtelevat maittain. Siin tapauksessa Garmin voi harkintansa ja sovellettavien lakien mukaan korjata tuotteen tai vaihtaa sen vastaaviin Garmin tuotteisiin ja osiin tai edellytt, ett kyttj toimittaa tuotteen yrityksen Garmin valtuuttamaan huoltoon alkuperisess ostomaassa tai toisessa maassa sijaitsevaan yrityksen Garmin valtuuttamaan huoltoon, joka voi huoltaa tuotteen. Siin tapauksessa kyttj vastaa kaikkien sovellettavien tuonti- ja vientilakien ja

-sdsten noudattamisesta sek kaikista tullimaksuista, veroista, toimitusmaksuista ja muista maksuista. Joissakin tapauksissa Garmin ja sen jlleenmyyjt eivt vlttmtt voi huoltaa tuotetta muualla kuin alkuperisess ostomaassa tai palauttaa korjattua tai vaihdettua tuotetta kyttjlle kyseisess maassa maan sovellettavien standardien, lakien tai sdsten vuoksi. Ostokset verkkohuutokaupoista:

Verkkohuutokauppojen vahvistukset eivt ky takuukuitista. Takuupalvelun saamisen ehtona on vhittismyyjlt saatu alkuperinen ostokuitti tai sen kopio. Garmin ei korvaa verkkohuutokaupasta hankituista pakkauksista puuttuvia osia. Kansainvliset ostot: Yhdysvaltain ulkopuolella kansainvlisilt jlleenmyyjilt ostettuja jrjestelmi F I 37 varten voi maan mukaan olla erillinen takuu. Mahdollisen takuun mynt paikallinen maakohtainen jakelija, joka tarjoaa paikallista huoltoa laitteelle. Jakelijan takuut ovat voimassa ainoastaan tarkoitetulla jakelualueella. Viktig skerhets- och produktinformation VARNING Om du inte uppmrksammar fljande varningar kan det resultera i olyckor eller medicinska situationer som kan sluta med ddsfall eller allvarlig personskada. Batterivarningar Ett litiumjonbatteri anvnds i enheten. Om dessa riktlinjer inte fljs kan batteriernas livslngd frkortas eller s kan de orsaka skada p enheten, brand, kemisk brnnskada, elektrolytlckage och/eller personskada. Du fr inte ta isr, ndra, punktera eller skada enheten eller batterierna. Frsk inte ta bort ett batteri som inte gr att byta ut av anvndaren. Utstt inte enheten eller batterierna fr brand, explosion eller annan fara. Enhetsvarningar Utstt inte enheten fr vrmekllor och lmna den inte p en varm plats, t.ex. i en bil parkerad i solen. Fr att frhindra att skador uppstr ska enheten tas med frn bilen eller skyddas frn direkt solljus, till exempel genom att den lggs i handskfacket. Anvnd inte enheten utanfr de temperaturomrden som anges i den tryckta anvndarhandboken i produktfrpackningen. Om du ska frvara enheten under en lngre tid ska du frvara den inom de temperaturomrden som finns angivna i den tryckta anvndarhandboken i produktfrpackningen. Anvnd inte strmkablar, datakablar eller strmadaptrar som inte godknts eller levererats av Garmin. Hlsovarningar Om du har en pacemaker eller ngot annat elektroniskt implantat ska du rdgra med din lkare innan du anvnder en pulsmtare. Garmin mtaren fr optisk pulsmtning vid V S handleden och pulsoximetersensorn avger grnt, rtt och infrartt ljus och blinkar d och d. Rdgr med din lkare om du har epilepsi eller r knslig fr starka eller blinkande ljus. Rdgr alltid med din lkare innan du brjar eller ndrar ett trningsprogram. Garmin enheten, tillbehr, pulsmtare, pulsoximetersensorn och relaterade data r endast avsedda att anvndas i rekreationssyfte och inte i medicinskt syfte. De kan inte diagnostisera, 38 vervaka, behandla, bota eller frhindra sjukdom eller sjukdomsliknande tillstnd. Mtvrdena fr puls och blodsyremttnad fungerar endast som referens och inget ansvar tas fr konsekvenserna av eventuella felaktiga mtvrden. ven om Garmin tekniken fr optisk pulsmtning vid handleden normalt ger en exakt berkning av anvndarens puls, har tekniken begrnsningar som under vissa omstndigheter kan leda till att pulsmtarens vrden inte blir exakta. Sdana omstndigheter omfattar fysiska knnetecken, enhetens passform och typ samt aktivitetens intensitet. ven om Garmin tekniken i pulsoximetersensorn vanligtvis ger en exakt berkning av anvndarens blodsyremttnad, har tekniken begrnsningar som under vissa omstndigheter kan leda till att vrdena fr blodsyremttnad inte blir exakta. Sdana omstndigheter omfattar anvndarens fysiska knnetecken, enhetens passform och placering, samt anvndarens rrelser. Garmin aktivitetsmtare frlitar sig p sensorer som sprar din rrelse och registrerar mtdata. Data och information som tillhandahlls av dessa enheter r avsedda att utgra en bra uppskattning av din aktivitet, men r kanske inte 100 % korrekt. Det gller information om steg, smn, strcka, puls, syremttnad och kalorier. Skerhets- och sprningsvarning Med assistansfunktionen kan du skicka din plats till en ndsituationskontakt. Det hr r en extrafunktion och br inte anvndas som primr metod fr att f hjlp i en ndsituation. Garmin Connect appen kontaktar inte rddningstjnsten dina vgnar. Funktionen fr hndelsedetektering r endast tillgnglig nr du sprar en gng-, lpnings-, vandrings- eller cyklingsaktivitet p din Garmin-enhet. Mer information finns i enhetens anvndarhandbok. Cykelvarningar Anvnd alltid ditt bsta omdme och anvnd cykeln p ett skert stt. Se till att din cykel och tillhrande material underhlls p rtt stt och att alla delar r korrekt installerade. Navigeringsvarningar Om din Garmin enhet anvnder eller accepterar kartdata fljer du dessa riktlinjer fr sker navigering. Jmfr alltid noggrant den information som enheten visar med alla tillgngliga navigeringskllor, inklusive information frn visuella iakttagelser, lokala farvattensbestmmelser och begrnsningar samt kartor. tgrda alltid fr skerhets skull alla avvikelser eller frgor innan du fortstter navigeringen och var uppmrksam p alla skyltar och frhllanden. Anvnd den hr enheten endast som navigationshjlp. Frsk inte att anvnda enheten fr ngot ndaml dr exakt mtning av riktning, avstnd, plats eller topografi krvs. Terrngnavigeringsvarningar Om Garmin enheten kan fresl terrngrutter fr olika utomhusaktiviteter, t.ex. cykling, vandring och fordon fr alla terrnger fljer du dessa riktlinjer fr sker terrngnavigering. Anvnd alltid ett gott omdme och sunt frnuft nr du navigerar i terrng. Garmin enheten r utformad fr att endast ge ruttfrslag. Den kan inte erstta din egen uppmrksamhet och god frberedelse fr friluftsaktiviteter. Flj inte ruttfrslagen om de medfr en olaglig manver eller skulle frstta dig i en situation som inte r sker. Du ska alltid noggrant jmfra information som enheten visar med alla tillgngliga navigeringskllor inklusive vgskyltar, vgfrhllanden, trafikstockning, vderleksfrhllanden och andra faktorer som kan pverka skerheten under krning. tgrda alltid fr skerhets skull alla avvikelser innan du fortstter navigeringen och uppmrksamma alla skyltar och frhllanden. Tnk alltid p miljpverkan och de risker som kan uppst innan du utvar terrngaktiviteter, framfr allt hur vdret och vderrelaterade frhllanden p terrngleden kan pverka din skerhet under aktiviteten. Se till att du r lmpligt kldd och har rtt utrustning fr din aktivitet innan du navigerar p obekanta stigar och leder. OBSERVERA Underltenhet att beakta fljande frsiktighetstgrder kan leda till mindre eller medelsvra personskador eller skada p egendom. Hudirritation Vissa anvndare kan uppleva hudirritation efter lngvarig anvndning av enheten, srskilt om anvndaren har knslig hud eller allergier. Om du upplever att huden blir irriterad ska du ta av dig enheten och ge huden tid att lka. Se till att enhten r ren och torr och dra inte t den fr hrt fr att undvika hudirritation. Mer information finns p garmin.com

/fitandcare. OBS!

Underltenhet att beakta fljande meddelande kan leda till personlig skada eller egendomsskada, och pverka enhetens funktionalitet negativt. Om batterier Kontakta lokala avfallsmyndigheter fr information om var du kan kasta enheten/batterierna i enlighet med lokala lagar och bestmmelser. GPS-meddelande Navigeringsenhetens prestanda kan bli smre om du anvnder den i nrheten av enheter som anvnder markbundet bredbandsntverk nra de frekvenser som anvnds av Global Navigation Satellite System

(GNSS), t.ex. Global Positioning Service (GPS). Anvndning av sdana enheter kan frsmra mottagningen av GNSS-signaler. Miljprogram fr produkter Information om Garmin produkttervinningsprogram och WEEE, RoHS, REACH och andra kompabilitetsprogram hittar du p www.garmin.com

/aboutGarmin/environment. verensstmmelsefrklaring Hrmed intygar Garmin att denna produkt verensstmmer med kraven i direktivet 2014/53/EG. Den fullstndiga texten i EG-frklaringen om verensstmmelse finns p fljande internetadress:

www.garmin.com/compliance. Information om kartdata Garmin anvnder en kombination av privata datakllor och datakllor frn myndigheter. S gott som alla datakllor innehller en del felaktiga eller ofullstndiga data. I vissa lnder r fullstndig och exakt kartinformation inte tillgnglig eller overkomligt dyr. Begrnsad garanti DENNA BEGRNSADE GARANTI GER DIG SPECIFIKA LAGLIGA RTTIGHETER, OCH DU KAN HA ANDRA LAGSTADGADE RTTIGHETER SOM KAN VARIERA FRN STAT TILL STAT (ELLER LAND ELLER REGION). GARMIN UTESLUTER INTE, BEGRNSAR ELLER DRAR IN ANDRA JURIDISKA RTTIGHETER DU KAN HA ENLIGT LAGARNA I DITT OMRDE (ELLER LAND ELLER REGION). FR EN FULLSTNDIG FRSTELSE AV DINA RTTIGHETER BR DU KONSULTERA LAGARNA I DITT LAND ELLER REGION. Icke-flygprodukter garanteras vara fria frn defekter i material och utfrande i ett r frn inkpsdatumet. Under denna tid kommer Garmin att efter eget gottfinnande reparera eller erstta komponenter som inte fungerar vid normal anvndning. Sdana reparationer eller ersttningar grs utan ngon avgift fr kunden vad gller delar eller arbete, frutsatt att kunden str fr alla transportkostnader. Den hr begrnsade garantin gller inte fr: (i) kosmetiska skador, t.ex. repor, hack och bulor, (ii) frbrukningsdelar, t.ex. batterier, svida inte produktskadan uppsttt p.g.a. defekter i material eller arbete, (iii) skada orsakad av olycka, missbruk, vatten, versvmning, brand eller andra naturhndelser eller S V 39 yttre orsaker, (iv) skada orsakad av service utfrd av ngon som inte r behrig serviceleverantr t Garmin, (v) skada p en produkt som har modifierats eller ndrats utan skriftligt tillstnd frn Garmin, eller

(vi) skada p en produkt som har anslutits till strm-

och/eller datakablar som inte tillhandahlls av Garmin. Garmin frbehller sig dessutom rtten att avsl garantiansprk avseende produkter eller tjnster som anskaffats och/eller anvnts p ngot stt som strider mot ngot lands lagar. Garmin produkter r endast avsedda att anvndas som hjlp och fr inte anvndas till ngot ndaml som krver exakt mtning av riktning, strcka, plats eller topografi. Garmin lmnar inga garantier fr navigeringsprodukter angende kartuppgifternas riktighet eller fullstndighet. Denna begrnsade garanti gller dessutom inte fr, och Garmin r inte ansvarig fr, ngon frsmring av prestanda hos ngon Garmin navigationsprodukt till fljd av dess anvndning i nrheten av mobiltelefon eller annan anordning som utnyttjar markbundet bredbandsntverk som arbetar p eller nra de frekvenser som anvnds av Global Navigation Satellite System (GNSS), t.ex. Global Positioning Service (GPS). Anvndning av sdana enheter kan frsmra mottagningen av GNSS-signaler. S LNGT SOM R TILLTET ENLIGT GLLANDE LAG GLLER DE GARANTIER OCH KOMPENSATIONER SOM ANGES I DENNA BEGRNSADE GARANTI MED ENSAMRTT OCH I STLLET FR, OCH GARMIN FRISKRIVER SIG UTTRYCKLIGEN FRN, ALLA ANDRA GARANTIER OCH KOMPENSATIONER, VARE SIG UTTRYCKLIGA, UNDERFRSTDDA, LAGSTADGADE ELLER P ANNAT STT, INKLUSIVE, UTAN BEGRNSNING, UNDERFRSTDDA GARANTIER OM SLJBARHET ELLER LMPLIGHET FR ETT VISST NDAML, LAGSTIFTAD KOMPENSATION ELLER P ANNAT STT. DENNA BEGRNSADE GARANTI GER DIG SPECIFIKA LAGLIGA RTTIGHETER, OCH DU KAN HA ANDRA LAGSTADGADE RTTIGHETER SOM KAN VARIERA FRN STAT TILL STAT OCH FRN LAND TILL LAND. OM FRISKRIVNING FRN UNDERFRSTDDA GARANTIER INTE TILLTS ENLIGT LAGSTIFTNING I DITT OMRDE ELLER LAND, R VARAKTIGHETEN AV SDANA GARANTIER BEGRNSADE GENOM DENNA BEGRNSADE GARANTI. VISSA STATER (OCH LAND OCH REGIONER) TILLTER INTE BEGRNSNINGAR AV VARAKTIGHETEN AV EN UNDERFRSTDD GARANTI, S OVANSTENDE BEGRNSNINGAR KANSKE INTE GLLER DIG. GARMIN SKA UNDER INGA OMSTNDIGHETER VID VERTRDELSE AV GARANTIN HLLAS ANSVARIGT FR NGRA TILLFLLIGA, SRSKILDA, INDIREKTA SKADOR ELLER FLJDSKADOR, VARE SIG DE ORSAKAS AV ANVNDNING, MISSBRUK ELLER OFRMGA ATT ANVNDA PRODUKTEN ELLER AV DEFEKTER I PRODUKTEN. VISSA STATER (OCH LAND OCH REGIONER) TILLTER INTE BEGRNSNING AV TILLFLLIGA SKADOR ELLER FLJDSKADOR, S OVANSTENDE BEGRNSNINGAR GLLER KANSKE INTE DIG. Om du under garantiperioden gr ansprk p garantiservice i enlighet med den hr begrnsade garantin, kommer Garmin, efter eget val: (i) reparera enheten med nya delar eller tidigare anvnda delar som uppfyller Garmins kvalitetsstandarder, (ii) erstta enheten med en ny enhet eller rekonditionerad enhet som uppfyller Garmins kvalitetsstandarder, eller (iii) byta enhet fr en fullstndig terbetalning av inkpspriset. DENNA KOMPENSATION R DIN ENDA KOMPENSATION FR EN VERTRDELSE AV GARANTIN. Reparerade eller utbytta enheter har 90 dagars garanti. Om enheten fortfarande omfattas av den ursprungliga garantin gller den nya garantin i 90 dagar eller till slutet av den ursprungliga ettrsgarantin, beroende p vad som intrffar frst. Innan du sker garantiservice kan du beska och granska onlinehjlpsresurserna som finns p support.garmin.com. Om enheten fortfarande inte fungerar korrekt efter anvndning av dessa resurser, kontaktar du en Garmin auktoriserad serviceverkstad i det ursprungliga inkpslandet eller fljer instruktionerna p support.garmin.com fr att erhlla garantiservice. Om du r i USA kan du ocks ringa 1-800-800-1020. Om du efterfrgar garantiservice utanfr det ursprungliga inkpslandet, kan Garmin inte garantera att alla komponenter och produkter som behvs fr att reparera eller erstta produkten finns tillgngliga p grund av skillnader i produktutbud och gllande standarder, lagar och frordningar. I s fall kan Garmin, efter eget gottfinnande och enligt gllande lagar, reparera eller erstta produkten med jmfrbara Garmin produkter och delar eller krva att du skickar produkten till ett Garmin auktoriserat servicecenter i inkpslandet eller till ett Garmin auktoriserat servicecenter i ett annat land som kan utfra service p produkten, i vilket fall du ansvarar sjlv fr att flja alla tillmpliga import- och exportrestriktioner och fr att betala alla tullar, moms, fraktkostnader och andra associerade skatter och avgifter. I vissa fall kan Garmin och dess terfrsljare kanske inte serva produkten i ett land utanfr det ursprungliga inkpslandet eller returnera en reparerad eller utbytt produkt till dig i det landet p grund av gllande standarder, lagar eller frordningar i landet. Kp frn onlineauktion: Bekrftelser p onlineauktion godknns inte som garantiverifikation. Om du vill ha garantiservice mste du ha det ursprungliga inkpskvittot, eller en kopia av den, frn ursprungsterfrsljaren. Garmin erstter inte V S 40 komponenter som saknas frn en frpackning som kpts via en online-auktion. Internationella inkp: En separat garanti kan tillhandahllas av internationella distributrer fr enheter som inkpts utanfr USA beroende p land. Om tillmpligt tillhandahlls denna garanti av den lokala, inhemska distributren och denna distributr tillhandahller service lokalt fr din enhet. Distributrsgarantier r endast giltiga i det avsedda distributionsomrdet. Wane informacje dotyczce bezpieczestwa i produktu OSTRZEENIE Zignorowanie poniszych ostrzee moe prowadzi do wypadkw lub zdarze medycznych skutkujcych mierci lub powanymi obraeniami ciaa. Ostrzeenia dotyczce baterii Urzdzenie jest zasilane bateri litowo-jonow. Nieprzestrzeganie poniszych zalece moe doprowadzi do skrcenia czasu sprawnego dziaania baterii, a nawet grozi uszkodzeniem urzdzenia, poarem, oparzeniem substancjami chemicznymi, wyciekiem elektrolitu i/lub zranieniem. Nie wolno rozbiera urzdzenia ani baterii na czci, modyfikowa, odnawia, przedziurawia ani w jakikolwiek inny sposb narusza integralnoci ich obudowy. Podejmowanie jakichkolwiek prb wymontowania tej baterii jest zabronione. Urzdzenie i baterie naley chroni przed ogniem, wybuchami i innymi zagroeniami. Ostrzeenia dotyczce urzdzenia Urzdzenia nie naley pozostawia w pobliu rde ciepa ani w miejscach naraonych na dziaanie wysokiej temperatury, np. w samochodzie zaparkowanym na socu. Aby unikn ryzyka uszkodzenia urzdzenia, naley je wyj z samochodu albo ukry w miejscu nienaraonym na bezporednie dziaanie promieni sonecznych, np. w schowku w desce rozdzielczej. Urzdzenia nie wolno uywa w temperaturach wykraczajcych poza zakres podany w wydrukowanym podrczniku uytkownika doczonym do opakowania produktu. Jeli urzdzenie nie bdzie uywane przez duszy czas, naley je przechowywa w temperaturze okrelonej w wydrukowanym podrczniku uytkownika doczonym do opakowania produktu. Nie uywa przewodu zasilajcego, przewodu do przesyu danych ani zasilacza, ktry nie zosta zatwierdzony do uytku lub dostarczony przez firm Garmin. Ostrzeenia dotyczce zdrowia W przypadku rozrusznika serca lub innego wewntrznego urzdzenia elektronicznego przed uyciem czujnika ttna naley skonsultowa si z lekarzem. Urzdzenie z technologi optycznego pomiaru ttna na nadgarstku Garmin i pulsoksymetr emituj wiato zielone, czerwone i podczerwone, migajc co pewien czas. Skonsultuj si z lekarzem, jeli cierpisz na epilepsj lub masz zwikszon wraliwo na jasne lub migajce wiato. Przed rozpoczciem lub wprowadzeniem zmian w programie wicze naley zawsze skonsultowa si z lekarzem. Urzdzenie Garmin, akcesoria, czujnik ttna, pulsoksymetr oraz powizane dane mog by wykorzystywane wycznie w celach rekreacyjnych, a nie w celach medycznych. Nie naley ich wykorzystywa do diagnozowania, agodzenia objaww ani leczenia jakichkolwiek chorb lub problemw zdrowotnych, ani do zapobiegania im. Odczyty ttna oraz saturacji krwi tlenem su wycznie do celw informacyjnych i mog by bdne, za co nie ponosimy adnej odpowiedzialnoci. Chocia technologia optycznego pomiaru ttna na nadgarstku Garmin zwykle dokadnie mierzy ttno, nie jest pozbawiona pewnych ogranicze, ktre mog powodowa niedokadno pomiaru ze wzgldu na m.in. cechy fizyczne uytkownika, dopasowanie urzdzenia oraz typ i intensywno aktywnoci. Chocia technologia zastosowana w pulsoksymetrze Garmin zwykle dokadnie mierzy poziom tlenu we krwi, nie jest pozbawiona pewnych ogranicze, ktre mog powodowa niedokadno pomiaru ze wzgldu na m.in. cechy fizyczne uytkownika, dopasowanie urzdzenia, jego umiejscowienie oraz ruch wykonywany przez uytkownika. Monitory aktywnoci Garmin wykorzystuj czujniki, ktre ledz ruch oraz wykonuj inne pomiary. Zebrane przez nie dane odzwierciedlaj aktywno i rejestrowane parametry jedynie w przyblieniu informacje o wykonanych krokach, nie, pokonanej odlegoci, ttnie, saturacji krwi i kaloriach mog nie by w peni dokadne. Ostrzeenie bezpieczestwa i ledzenia Funkcja pomocy umoliwia przesanie Twojej lokalizacji do kontaktu alarmowego. Jest to funkcja dodatkowa i nie jest gwnym sposobem na uzyskanie pomocy ratunkowej. Aplikacja Garmin Connect nie kontaktuje si ze subami ratowniczymi w Twoim imieniu. Funkcja wykrywania zdarze jest dostpna wycznie w przypadku ledzenia chodu, biegu, wdrwki lub P L 41 jazdy na rowerze w urzdzeniu Garmin. Wicej informacji znajduje si w podrczniku uytkownika urzdzenia. Ostrzeenia dotyczce rowerw Naley zawsze samemu ocenia sytuacj i bezpiecznie kierowa rowerem. Upewnij si, e rower i urzdzenie s w dobrym stanie i wszystkie czci zostay prawidowo zamontowane. Ostrzeenia dotyczce korzystania z funkcji nawigacji W przypadku urzdze firmy Garmin, ktre zawieraj mapy lub mog ich uywa, stosowanie si do ich wskazwek zapewni bezpieczn nawigacj. Zawsze naley dokadnie porwnywa informacje widoczne na wywietlaczu ze wszystkimi dostpnymi rdami nawigacji, w tym z oznaczeniami, lokalnymi przepisami i ograniczeniami obowizujcymi na szlaku wodnym oraz mapami. Ze wzgldw bezpieczestwa przed kontynuowaniem jazdy z uyciem urzdzenia naley wyjani wszelkie rozbienoci, rozstrzygn wszelkie wtpliwoci oraz stosowa si do znakw drogowych, dostosowujc sposb poruszania si do panujcych warunkw. Urzdzenie naley traktowa tylko jako pomoc nawigacyjn. Nie naley korzysta z urzdzenia do celw wymagajcych dokadnych pomiarw kierunku, odlegoci, lokalizacji lub celw topograficznych. Ostrzeenia dotyczce nawigacji po bezdroach W przypadku urzdze firmy Garmin z funkcj wyznaczania tras po bezdroach dla takich aktywnoci na wieym powietrzu, jak jazda rowerem, piesze wdrwki czy jazda terenowa, stosowanie si do ich wskazwek zapewni bezpieczn nawigacj po bezdroach. Podejmujc decyzje dotyczce jazdy po bezdroach z zastosowaniem urzdze nawigacyjnych, naley zawsze samemu ocenia sytuacj i kierowa si rozsdkiem. Jedynym zadaniem urzdzenia Garmin jest przekazywanie wskazwek dotyczcych trasy przejazdu. Nie zwalnia to jednak z obowizku zachowania penej koncentracji i waciwego przygotowania do aktywnej turystyki w terenie. Ze wskazwek dotyczcych trasy przejazdu nie naley korzysta, jeli sugeruj tras niezgodn z obowizujcymi przepisami lub gdy zastosowanie si do nich moe zagrozi bezpieczestwu uytkownika. Naley dokadnie porwnywa informacje pokazywane na wywietlaczu ze wszystkimi innymi dostpnymi rdami informacji, cznie z oznakowaniem szlaku, warunkami panujcymi na szlaku i warunkami pogodowymi, a take wzi pod uwag wszystkie czynniki, ktre mogyby wpyn na bezpieczestwo w trakcie podry. Ze wzgldw bezpieczestwa przed kontynuowaniem jazdy z uyciem urzdzenia nawigacyjnego naley rozstrzygn wszelkie wtpliwoci oraz stosowa si do znakw i warunkw na drodze. Przed wyruszeniem w tras po bezdroach naley rozway aspekty rodowiskowe oraz zwizane z tym zagroenia, a zwaszcza wpyw jaki mog mie na nasze bezpieczestwo warunki pogodowe na szlaku. Przed wyruszeniem w tras po nieznanych ciekach i szlakach, naley upewni si, e posiadany sprzt i zaopatrzenie s adekwatne do podejmowanej wyprawy. PRZESTROGA Zignorowanie poniszych przestrg moe prowadzi do mniejszych lub rednio powanych obrae ciaa, lub zniszczenia mienia. Podranienia skry Niektrzy uytkownicy mog odczuwa podranienie skry po dugotrwaym korzystaniu z urzdzenia, szczeglnie jeli uytkownik ma wraliw skr lub alergie. Jeli zauwaysz jakiekolwiek podranienia skry, zdejmij urzdzenie i pozwl by skra si zagoia. Aby zapobiec podranieniom skry, upewnij si, e urzdzenie jest czyste i suche oraz e nie zakadasz go zbyt ciasno na nadgarstku. Wicej informacji mona znale na stronie garmin.com

/fitandcare. NOTYFIKACJA Zignorowanie poniszych ostrzee moe prowadzi do uszkodzenia mienia lub obrae ciaa, a take moe negatywnie wpyn na dziaanie urzdzenia. Uwagi dotyczce baterii Zuyte urzdzenie/bateri nienadajc si do dalszego uytku naley przekaza do punktu utylizacji i powtrnego przetwarzania odpadw zgodnie z prawem i przepisami obowizujcymi na danym obszarze. Uwaga dotyczca systemu GPS Moe doj do pogorszenia wydajnoci pracy urzdzenia nawigacyjnego, jeli w jego pobliu znajduj si jakiekolwiek urzdzenia korzystajce z naziemnej sieci szerokopasmowej o czstotliwociach zblionych do czstotliwoci systemu GNSS (globalnego systemu nawigacji satelitarnej), jak na przykad usugi GPS. Korzystanie z takich urzdze moe niekorzystnie wpywa na odbir sygnaw GNSS. Programy ochrony rodowiska dotyczce produktu Informacje na temat programu recyklingu produktu firmy Garmin oraz dyrektyw WEEE, RoHS i REACH, L P 42 a take innych programw mona znale na stronie www.garmin.com/aboutGarmin/environment. Deklaracja zgodnoci Firma Garmin niniejszym owiadcza, e produkt ten spenia wymagania dyrektywy 2014/53/UE. Peny tekst deklaracji zgodnoci z przepisami unijnymi mona znale na stronie: www.garmin.com

/compliance. Dane kartograficzne Firma Garmin wykorzystujemy rne rzdowe i prywatne rda danych. Praktycznie wszystkie rda danych zawieraj pewne niedokadne lub niepene informacje. W niektrych krajach pene i dokadne dane kartograficzne nie s dostpne lub ich cena jest zbyt wysoka. Ograniczona gwarancja Niniejsza gwarancja Garmin jest gwarancj producenta, ktra przenosi na konsumenta prawa niezalene od praw wynikajcych z praw ochrony konsumenta (rkojmia), przy czym niniejszy dokument tych ostatnich nie ogranicza ani nie wyklucza. Niniejsza gwarancja pozostaje w mocy przez okres dwch (2) lat od daty zakupu produktu Garmin w Polsce. Prawa ochrony konsumenta: W razie wykrycia wady produktu Garmin, konsument moe skorzysta z praw wynikajcych z nastpujcych przepisw:

Ustawa z 23 kwietnia 1964 kodeks cywilny (tekst jednolity Dz.U. poz. 121 z pniejszymi zmianami) Konsumentowi przysuguje prawo wyboru wnoszenia roszcze z tytuu Ograniczonej Gwarancji Garmin lub praw ochrony konsumenta. Zakres Gwarancji:

Niniejsza gwarancja stanowi, e zakupiony produkt Garmin bdzie wolny od wszelkich wad produkcyjnych i materiaowych przez okres dwch lat od daty zakupu. W tym okresie Garmin moe wedle wasnego uznania naprawi lub wymieni wszelkie komponenty, ktre zepsuj si w warunkach normalnego uytkowania. Rzeczone naprawy lub wymiany zostan dokonane bez obciania klienta kosztami czci, robocizny i transportu. Niniejsza gwarancja nie ma zastosowania do: (i) uszkodze kosmetycznych, np. zadrapa, ubytkw i wgniece; (ii) elementw eksploatacyjnych, np. baterii, o ile uszkodzenie produktu nie wynika z wady materiaowej lub produkcyjnej; (iii) uszkodze spowodowanych wypadkami, naduyciem, niewaciwym uytkowaniem, powodzi, poarem lub innymi zdarzeniami siy wyszej lub czynnikami zewntrznymi; (iv) uszkodze spowodowanych wykonaniem usug przez osoby niebdce autoryzowanymi usugodawcami Garmin; (v) uszkodze produktu, ktry zosta poddany modyfikacjom lub przerbkom bez pisemnej zgody Garmin; lub (vi) uszkodze produktu, ktry zosta podczony do rda zasilania i/lub przewodw do transmisji danych, ktre nie zostay dostarczone przez Garmin. Ponadto Garmin zastrzega sobie prawo do odmowy uznania gwarancji w odniesieniu do produktw lub usug uzyskanych i/lub wykorzystanych z naruszeniem polskiego prawa. Nasze produkty nawigacyjne stanowi wycznie pomoc w planowaniu podry i nie naley ich wykorzystywa do adnych celw wymagajcych precyzyjnego pomiaru kierunku, odlegoci, pooenia ani topografii. Garmin nie udziela adnej gwarancji w zakresie dokadnoci ani kompletnoci danych zwizanych z wgranymi w niniejszym produkcie mapami. Aby skorzysta z obsugi gwarancyjnej naley skontaktowa si z lokalnym autoryzowanym dealerem Garmin lub zadzwoni do Dziau Wsparcia Technicznego Garmin w celu uzyskania wytycznych co do wysyki oraz otrzymania numeru reklamacji -

RMA. W Polsce usugi Wsparcia Produktu zapewnia Garmin Polska, Adgar Park West I, Al. Jerozolimskie 181, 02-222 Warszawa Polska telefon: 00 800 121 45 63, mail: poland.support@garmin.com Garmin moe wedle wasnej decyzji naprawi lub wymieni (na nowy lub nowo naprawiony produkt zastpczy) urzdzenie lub oprogramowanie lub zaproponowa klientowi zwrot penej ceny zakupu w cigu 14 dni od daty otrzymania wadliwego urzdzenia. Jeeli w ramach realizacji swoich zobowiza Garmin dostarczy klientowi wolne od wad urzdzenie, wymieni wadliwe urzdzenie lub przeprowadzi znaczce naprawy urzdzenia w ramach gwarancji, bieg okresu gwarancji rozpocznie si na nowo od momentu dostarczenia pozbawionego wad urzdzenia lub zwrotu naprawionego urzdzenia do koca oryginalnego okresu gwarancji. W innych przypadkach okres gwarancji zostanie przeduony o czas, w ktrym uytkowanie urzdzenia byo niemoliwe wskutek wady urzdzenia objtej gwarancj. Ograniczenie odpowiedzialnoci wobec osb trzecich i uytkownikw komercyjnych: Garmin w adnym przypadku nie ponosi odpowiedzialnoci za adne straty, ktre nie zostay spowodowane przez naruszenie niniejszej gwarancji przez Garmin, ani za adne szkody uboczne, specjalne, porednie ani wynikowe, w tym za utrat danych, utrat zyskw lub utrat sposobnoci, niezalenie od tego, czy wynikaj one z uycia, niewaciwego uytkowania lub niemonoci uycia niniejszego produktu czy z wad produktu. Niniejsze ograniczenie nie ma zastosowania do (i) zgonu lub szkd cielesnych; (ii) oszustwa; (iii) wiadomego wprowadzenia w bd; lub P L 43

(iv) innych rodzajw odpowiedzialnoci, ktrych z mocy prawa nie mona ograniczy ani wykluczy. Garmin nie gwarantuje, nie owiadcza i nie zapewnia, e bdzie w stanie naprawi lub wymieni kady produkt Garmin na mocy niniejszej gwarancji bez ryzyka zwizanego z informacjami i/lub danymi przechowywanymi na urzdzeniu Garmin i/lub ich utraty. Prywatno: Wszelkie informacje dotyczce klienta otrzymane w procesie gwarancyjnym bd przechowywane przez Garmin zgodnie z Polityk Prywatnoci Garmin, z ktr mona si zapozna pod adresem www.garmin.com/pl-PL/legal/privacy-

statement Istotne ograniczenia usug: Garmin moe ograniczy wiadczenie usug do terytorium EOG i Szwajcarii. Usugi serwisowe w odniesieniu do produktw Garmin moe wiadczy wycznie Garmin lub autoryzowane Centra Serwisowe Garmin Zakupy na aukcjach internetowych: Produkty zakupione na aukcjach internetowych nie podlegaj ochronie gwarancyjnej Garmin. Potwierdzenia zakupu w ramach aukcji internetowych nie bd przyjmowane w celu weryfikacji gwarancji. W wikszoci przypadkw w celu skorzystania z usug gwarancyjnych niezbdny jest dowd zakupu od pierwotnego sprzedawcy. Oglne: Jeeli jakikolwiek zapis niniejszej gwarancji uznany zostanie za niezgodny z prawem lub niewykonalny, zostanie wyczony z niniejszej gwarancji, co pozostaje bez wpywu dla zgodnoci z prawem i wykonalnoci pozostaych warunkw gwarancji. Dleit bezpenostn informace a informace o produktu VAROVN Pokud nebudete vnovat pozornost nsledujcm varovnm, mete se vystavit nebezpe nehody nebo zdravotn udlosti, kter me vst ke smrti nebo vnmu zrann. Upozornn k pouvn bateri V tomto zazen se pouv lithium-iontov baterie. Pokud byste se nedili tmito pokyny, mohlo by dojt ke zkrcen ivotnosti baterie nebo k nebezpe pokozen zazen, poru, chemickmu splen, k vyteen elektrolytu nebo k razu. Zazen ani baterie nerozebrejte, neupravujte, znovu nevyrbjte, nepropichujte ani nepokozujte. Neodstraujte nebo se nepokouejte odstranit uivatelem nevymnitelnou baterii. Zazen ani baterie nesmj pijt do styku s ohnm a nesmj bt vystaveny vbuchu ani jinmu riziku. Varovn tkajc se zazen Nevystavujte zazen psoben tepelnho zdroje a nenechvejte ho na mstech s vysokou teplotou, napklad na slunci v oputnm vozidle. Chcete-li se vyhnout monm kodm, odstrate zazen z vozidla a nenechvejte ho na mstech vystavenm pmmu slunenmu zen, napklad na palubn desce. Zazen neprovozujte pi teplotch mimo rozmez, kter jsou uvedena v titnm nvodu, kter je soust balen produktu. Je-li teba zazen uchovvat del dobu, skladujte ho pi teplotch uvedench v titnm nvodu, kter je soust balen produktu. Nepouvejte napjec kabel, datov kabel a/nebo napjec adaptr, kter nen schvlen nebo dodn spolenost Garmin. Zdravotn varovn Pokud mte kardiostimultor nebo jin implantovan elektronick zazen, ped zahjenm pouvn snmae srdenho tepu se porate se svm lkaem. Optick snma srdenho tepu na zpst a pulzn oxymetr spolenosti Garmin vyzauj zelen, erven a infraerven svtlo a obas blikaj. Pokud trpte epilepsi nebo jste citliv na ziv i blikajc svtla, porate se svm lkaem. Ped zahjenm nebo pravou kadho cviebnho programu se vdy porate se svm lkaem. Zazen Garmin, psluenstv, monitor srdenho tepu, snma pulznho oxymetru a podobn daje slou k rekreanm a nikoli zdravotnickm elm a nejsou ureny pro diagnzu, monitoring, lbu, pi nebo prevenci jakhokoliv onemocnn nebo zdravotnho stavu. Zznamy o srdenm tepu a nasycen krve kyslkem slou pouze pro referenci a nepijmme dnou odpovdnost za dsledky chybnch zznam. I kdy optick snma srdenho tepu na zpst spolenosti Garmin obvykle poskytuje pesn odhad srdenho tepu uivatele, jeho technologie m sv omezen, kter za uritch okolnost mohou zpsobit nepesnost nkterch men. Tmito okolnostmi mohou bt tlesn parametry uivatele, pilhavost zazen a typ a intenzita innosti. I kdy snma pulznho oxymetru spolenosti Garmin obvykle poskytuje pesn odhad nasycen krve uivatele kyslkem, jeho technologie m sv omezen, kter za uritch okolnost mohou zpsobit nepesnost nkterch men. Tmito okolnostmi mohou bt tlesn parametry uivatele, pilhavost zazen, umstn zazen a pohyb. Zazen Garmin pro sledovn aktivity vyuvaj snmae, kter sleduj v pohyb a dal metriky. Zskan data a informace pedstavuj pomrn pesn odhad va sledovan aktivity a metrik, S C 44 nemohou vak zaruit naprostou spolehlivost, napklad pi potn krok, spnku, vzdlenosti, srdenho tepu, nasycen kyslkem nebo kalori. Varovn tkajc se bezpenostnch a sledovacch funkc Funkce Asistence umouje odeslat informace o va poloze nouzovmu kontaktu. Jedn se o doplkovou funkci a nelze na ni spolhat jako na jedin zpsob zajitn pomoci v nouzovch situacch. Aplikace Garmin Connect za vs nezajiuje kontakt se slubami prvn pomoci. Funkce Detekce nehod je k dispozici pouze pi sledovn chze, bhu, turistick nebo cyklistick aktivity se zazenm Garmin. Dal informace naleznete v nvodu k obsluze. Varovn tkajc se kola Vdy se ite svm nejlepm sudkem a obsluhujte kolo bezpenm zpsobem. Ujistte se, e jsou vae kolo a technick vybaven sprvn udrovny a e jsou vechny soustky sprvn nainstalovny. Varovn tkajc se navigace Pokud vae zazen Garmin pouv nebo pijm mapov data, zajistte bezpenou navigaci podle tchto pokyn. Vdy peliv srovnvejte informace zobrazen v zazen se vemi ostatnmi zdroji navigace, vetn informac zrakovch vjem, mstnch pravidel a omezen vodnch cest a map. Z bezpenostnch dvod vdy ped pokraovnm v navigaci vyete veker nesrovnalosti nebo otzky a podite se mstnmu znaen a podmnkm. Toto zazen pouvejte pouze jako navigan pomcku. Nepouvejte toto zazen pro ely vyadujc pesn men smru, vzdlenosti, polohy nebo mstopisu. Varovn pro navigaci mimo silnice Doke-li vae zazen Garmin navrhovat trasy mimo silnice pro rzn venkovn aktivity, nap. cyklistiku, turistiku a univerzln ternn vozidla, zajistte bezpenou navigaci mimo silnice podle tchto pokyn. Pi rozhodovn o navigaci mimo silnice vdy spolhejte na svj nejlep sudek a ite se vlastnm zdravm rozumem. Zazen Garmin je sestaveno tak, aby navrhovalo pouze mon trasy. Neslou jako nhrada pozornosti a peliv ppravy na venkovn aktivity. Nesledujte nvrhy tras, pokud tyto nvrhy obsahuj protizkonn kurz, nebo by vs zavedly do nebezpen situace. Vdy peliv srovnvejte informace zobrazen v zazen se vemi ostatnmi zdroji navigace, vetn turistickch znaek, situace na cest, aktulnho poas a dalch faktor, kter mohou ovlivnit bezpenost bhem navigace. Z bezpenostnch dvod vdy ped pokraovnm v cest vyete veker nesrovnalosti a podite se mstnmu znaen a situaci. Ped zahjenm aktivit mimo silnice mjte vdy na pamti mon dopady na ivotn prosted a vlastn rizika aktivity, pedevm mon vliv poas a situace na cest souvisejc s poasm na bezpenost aktivity. Ped navigac po neznmch cestch a stezkch se ujistte, e pro aktivitu mte sprvnou vbavu a psluenstv. UPOZORNN Pokud nebudete vnovat pozornost nsledujcm upozornnm, vystavujete se riziku mn i stedn vnho zrann nebo pokozen majetku. Podrdn ke Zejmna u uivatel s citlivj pokokou nebo alergiemi me pi dlouhodobjm pouvn zazen dojt k podrdn ke. Pokud dolo k podrdn ke, sundejte zazen a nechte pokoku odpoinout, dokud podrdn nezmiz. Abyste podrdn pedchzeli, zazen istte, udrujte such a na zpst jej pli neutahujte. Dal informace naleznete na adrese garmin.com/fitandcare. OZNMEN Pokud nebudete vnovat pozornost nsledujcm oznmenm, vystavujete se riziku zrann i pokozen majetku nebo negativnho dopadu na funkci zazen. Oznmen o baterich Informace o likvidaci zazen/bateri v souladu s platnmi mstnmi zkony a nazenmi zskte u mstnho stediska pro likvidaci odpad. Oznmen GPS Navigan zazen me vykazovat snen vkon v blzkosti zazen vyuvajcch pozemn irokopsmovou s na podobnch kmitotech jako globln satelitn navigan systmy GNSS (Global Navigation Satellite System), nap. systm GPS

(Global Positioning Service). Pouit tchto zazen me naruit pjem signl GNSS. Produktov ekologick programy Informace o programu recyklace produkt Garmin a o programech WEEE, RoHS, REACH a dalch vyhovujcch programech naleznete na adrese www.garmin.com/aboutGarmin/environment. Prohlen o shod Spolenost Garmin tmto prohlauje, e produkt odpovd poadavkm smrnice 2014/53/EU. pln znn prohlen o shod pro EU je k dispozici na nsledujc internetov adrese: www.garmin.com

/compliance. C S 45 Informace o mapovch datech Spolenost Garmin vyuv kombinaci sttnch a soukromch zdroj dat. Tm vechny zdroje dat obsahuj urit nepesn nebo nepln data. Kompletn a pesn mapov data nejsou v nkterch zemch vbec k dispozici nebo jsou nepimen nkladn. Omezen zruka TATO ZRUKA VM POSKYTUJE SPECIFICK ZKONN PRVA. METE MT I JIN ZKONN PRVA, KTER SE MOHOU V RZNCH STTECH LIIT (NEBO ZEMCH I PROVINCICH). SPOLENOST GARMIN NEVYLUUJE, NEOMEZUJE ANI NEPERUUJE PLATNOST JINCH ZKONNCH PRV, KTER METE MT NA ZKLAD ZKON VE VAEM STT (NEBO ZEMI I PROVINCII). K PLNMU POROZUMN SVM PRVM SI PROSTUDUJTE ZKONY VAEHO STTU, ZEM NEBO PROVINCIE. Na neleteck produkty je poskytovna zruka, e budou bez vad materilu a zpracovn po dobu jednoho roku od data zakoupen. Spolenost Garmin si vyhrazuje vhradn prvo opravit nebo vymnit jakoukoli soust, kter pi bnm pouvn sele. Nklady za prci a opravy a vmnu dl nebudou tovny zkaznkovi s vhradou, e zkaznk bude zodpovdn za jakkoli pepravn nklady. Tato omezen zruka se nevztahuje na: (i) kosmetick vady jako pokrbn, oden a promknut; (ii) spotebn sousti, jako baterie, pokud nedolo k pokozen v dsledku vady materilu nebo zpracovn; (iii) pokozen zpsoben nehodou, nedbalost, nesprvnm pouvnm, vodou, zplavou, ohnm nebo jinmi prodnmi ivly a vnjmi vlivy;

(iv) pokozen zpsoben provozovnm slueb poskytovatelem neautorizovanm spolenost Garmin;

(v) pokozen produktu, kter byl upraven nebo zmnn bez psemnho svolen spolenosti Garmin, nebo (vi) pokozen produktu, kter byl pipojen ke zdroji napjen a/nebo k datovm kabelm, kter nejsou dodvny spolenost Garmin. Spolenost Garmin si navc vyhrazuje prvo odmtnout reklaman nroky na produkty nebo sluby, kter byly zskny nebo jsou pouvny v rozporu se zkony jakkoli zem.Produkty spolenosti Garmin slou jako pomcka a nesm se pouvat k jakmkoli elm vyadujcm pesn men smru, vzdlenosti, pozice nebo mstopisu. U naviganch produkt spolenost Garmin neposkytuje zruku na pesnost nebo plnost mapovch dat. Tato omezen zruka se nevztahuje na a spolenost Garmin nen zodpovdn za jakkoli snen vkonu naviganho zazen Garmin zpsoben jeho pouitm v blzkosti telefon nebo jinch zazen vyuvajcch pozemn irokopsmovou s na podobnch kmitotech jako globln satelitn navigan systmy GNSS (Global Navigation Satellite System), nap. systm GPS (Global Positioning Service). Pouit tchto zazen me naruit pjem signl GNSS. V MAXIMLNM ROZSAHU POVOLENM PSLUNMI ZKONY, ZRUKY A NHRADY UVEDEN V TTO OMEZEN ZRUCE JSOU VHRADN A NAHRAZUJ VECHNY OSTATN ZRUKY A NHRADY. SPOLENOST GARMIN SE VSLOVN ZK VECH OSTATNCH ZRUK A NHRAD, A JI VYJDENCH, PEDPOKLDANCH, ZKONNCH NEBO JAKCHKOLI JINCH ZEJMNA VECH PEDPOKLDANCH ZRUK OBCHODOVATELNOSTI I VHODNOSTI PRO URIT EL, ZKONNCH NHRAD A PODOBN. TATO ZRUKA VM POSKYTUJE SPECIFICK ZKONN PRVA. METE MT I JIN ZKONN PRVA, KTER SE MOHOU V RZNCH STTECH A ZEMCH LIIT. POKUD NEN MON ZEKNOUT SE PEDPOKLDANCH ZRUK NA ZKLAD ZKON VE VAEM STT (NEBO ZEMI I PROVINCII), JE DOBA TRVN TCHTO ZRUK OMEZENA NA DOBU TRVN TTO OMEZEN ZRUKY. V NKTERCH STTECH (NEBO ZEMCH I PROVINCICH) NEN POVOLENO OMEZEN DOBY PEDPOKLDANCH ZRUK, V TAKOVM PPAD SE VS VE UVEDEN OMEZEN NETK. POKUD JDE O NROKY UINN V SOUVISLOSTI S PORUENM ZRUKY, SPOLENOST GARMIN NEN V DNM PPAD ODPOVDN ZA JAKKOLI NHODN, ZVLTN, NEPM NEBO NSLEDN KODY ZPSOBEN POUVNM, NESPRVNM POUVNM NEBO NEMONOST POUT TENTO VROBEK NEBO KODY ZPSOBEN VADOU VROBKU. V NKTERCH STTECH (A ZEMCH NEBO PROVINCICH) NEN POVOLENO VYLOUEN ODPOVDNOSTI ZA NHODN NEBO NSLEDN KODY, V TAKOVM PPAD SE VS VE UVEDEN OMEZEN ODPOVDNOSTI NETK. Pokud v zrun lht vznesete poadavek na zrun opravu v souladu s touto omezenou zrukou, spolenost Garmin dle vlastnho uven: (i) oprav zazen s pouitm novch nebo dve pouitch dl splujcch standardy kvality spolenosti Garmin, (ii) vymn zazen za nov nebo opraven zazen splujc standardy kvality spolenosti Garmin, nebo

(iii) nabdne plnou nhradu nkupn ceny. TENTO NROK BUDE VAM JEDINM A VLUNM NROKEM PI JAKMKOLI PORUEN ZRUKY. Na opraven nebo vymnn zazen je poskytovna 90denn zruka. Pokud odeslan jednotka stle podlh pvodn zruce, pot bude nov zruka 90 dn nebo bude pokraovat do konce pvodn jednolet zruky, podle toho, kter doba bude del. Ne podte o zrun opravu, vyhledejte prosm nejprve pomoc v na online npovd na webov strnce support.garmin.com. Jestlie vae zazen po vyuit tchto zdroj stle nefunguje sprvn, S C 46 kontaktujte autorizovan servis spolenosti Garmin v zemi, ve kter jste vrobek zakoupili, a podejte o zrun opravu podle pokyn na webov strnce support.garmin.com. Pokud se nachzte v USA, mete tak zavolat na telefonn slo 1-800-800-1020. Pokud chcete podat o zrun opravu v jin zemi, ne je zem, ve kter jste vrobek zakoupili, spolenost Garmin neme zaruit dostupnost dl a produkt potebnch k oprav nebo vmn vaeho vrobku z dvodu odlinosti produktovch nabdek a pslunch norem, zkon a pedpis. V takovm ppad spolenost Garmin me podle svho uven a platnch zkon, opravit nebo vymnit v vrobek za porovnateln vrobek nebo dl Garmin nebo vs podat o odesln vaeho vrobku do autorizovanho servisu spolenosti Garmin v zemi, ve kter jste vrobek zakoupili, nebo do autorizovanho servisu spolenosti Garmin v jin zemi, ve kter lze provst opravu vaeho vrobku, piem nesete odpovdnost za dodrovn platnch zkon tkajcch se importu a exportu, hrady celnch poplatk, DPH, pepravy a ostatnch souvisejcch dan a poplatk. Z dvodu platnch norem, zkon a pedpis v dan zemi spolenost Garmin a jej prodejci nemus bt v nkterch ppadech schopni poskytnout servis, vmnu nebo opravu vrobku v jin zemi, ne je zem, ve kter byl vrobek zakoupen. Zakoupen v online aukci: Potvrzen z online aukce nejsou k oven zruky pijmny. Chcete-li uznat zrun opravu, je nutn originl nebo kopie pvodn tenky od pvodnho prodejce produkt.Spolenost Garmin neposkytne nhradu za chybjc sousti z jakhokoli balen zakoupenho prostednictvm online aukce. Zakoupen v jinm stt: Na zazen zakoupen mimo zem USA me bt poskytnuta samostatn zruka mezinrodnmi distributory v zvislosti na zemi zakoupen. Pokud je to mon, je tato zruka poskytovna mstnm vnitrosttnm distributorem a tento distributor tak zajiuje mstn servis zazen. Zruky distributora jsou platn pouze na zem pedpokldan distribuce. Pomembne informacije o varnosti in izdelku OPOZORILO Neupotevanje naslednjih opozoril lahko privede do nesree ali zdravstvenega zapleta s smrtnim izidom ali hudimi telesnimi pokodbami. Opozorila o baterijah V tej napravi se uporablja litij-ionska baterija. e teh smernic ne upotevate, lahko skrajate ivljenjsko dobo baterij ali tvegate pokodbe naprave, poar, kemine opekline, iztekanje elektrolita in/ali telesne pokodbe. Naprave ali baterij ne razstavljajte, spreminjajte, predelujte, prebadajte ali pokodujte. Ne odstranite ali poskuajte odstraniti baterij, ki jih S L uporabniki ne morejo zamenjati. Naprave ali baterij ne izpostavljajte ognju, eksplozijam ali drugim nevarnostim. Opozorila o napravi Naprave ne pustite izpostavljene viru toplote ali na visoki temperaturi, na primer na soncu v nenadzorovanem vozilu. e elite prepreiti monost pokodb, ob izstopu odstranite napravo iz vozila ali pa jo postavite izven neposredne sonne svetlobe, na primer v predal za drobnarije. Naprave ne uporabljajte izven temperaturnih obsegov, navedenih v tiskanem prironiku v embalai izdelka. e napravo shranite za dlje asa, jo shranite v temperaturnih obsegih, navedenih v tiskanem prironiku v embalai izdelka. Ne uporabljajte napajalnega kabla, podatkovnega kabla in/ali napajalnika, ki ga ni odobrila ali dobavila druba Garmin. Zdravstvena opozorila e imate srni spodbujevalnik ali drugo vsajeno elektronsko napravo, se pred uporabo merilnika srnega utripa posvetujte s svojim zdravnikom. Optini merilnik srnega utripa na zapestju in senzor pulznega oksimetra Garmin oddajata zeleno, rdeo in infrardeo svetlobo ter obasno utripata. e imate epilepsijo ali ste obutljivi na svetle ali utripajoe lui, se posvetujte z zdravnikom. Preden zanete izvajati ali spreminjati kateri koli program vadbe, se obrnite na svojega zdravnika. Naprava Garmin, dodatna oprema, merilnik srnega utripa, senzor pulznega oksimetra in s tem povezani podatki so namenjeni le uporabi za rekreativne namene ter niso namenjeni uporabi za zdravstvene namene in niso namenjeni diagnozi, spremljanju, pregledu, zdravljenju ali prepreevanju bolezni ali zdravstvenih stanj. Oditki srnega utripa in nasienosti krvi s kisikom so samo informativni. Za posledice morebitnih napanih oditkov ne odgovarjamo. eprav tehnologija optinega merilnika srnega utripa na zapestju Garmin obiajno natanno oceni uporabnikov srni utrip, ima omejitve, zaradi katerih so lahko nekateri oditki srnega utripa v doloenih razmerah nenatanni, in sicer te razmere vkljuujejo uporabnikove telesne lastnosti, prileganje naprave ter vrsto in intenzivnost dejavnosti. eprav tehnologija senzorja pulznega oksimetra Garmin obiajno natanno oceni nasienost uporabnikove krvi s kisikom, ima omejitve, zaradi katerih so lahko nekateri oditki nasienosti s 47 L S kisikom v doloenih razmerah nenatanni, in sicer te razmere vkljuujejo uporabnikove telesne lastnosti, prileganje naprave poloaj naprave in premikanje. Merilniki aktivnosti Garmin delujejo na podlagi senzorjev, ki spremljajo vae gibanje in druge parametre. Podatki in informacije, ki jih zagotavljajo te naprave, vkljuno s podatki o tevilu korakov, spanju, razdalji, srnem utripu, nasienosti s kisikom in kalorijah, naj bi bili natanna ocena vae aktivnosti in izmerjenih parametrov, vendar se lahko zgodi, da niso popolnoma toni. Opozorilo glede varnosti in sledenja Funkcija pomoi omogoa, da poljete svojo lokacijo stiku v sili. To je dodatna funkcija, na katero se ne smete zanesti kot na glavni nain za priklic pomoi v sili. Program Garmin Connect ne stopi v stik z slubami za ukrepanje v sili v vaem imenu. Funkcija zaznavanja dogodkov je na voljo samo, ko v napravi Garmin merite aktivnost hoje, teka, pohodnitva ali kolesarjenja. Za dodatne informacije si oglejte prironik za uporabo naprave. Opozorila o kolesu Vedno ravnajte razumno in kolo upravljajte na varen nain. Prepriajte se, da svoje kolo in dele ustrezno vzdrujete in da so vsi deli pravilno nameeni. Opozorila glede navigacije e naprava Garmin uporablja ali sprejema podatke zemljevidov, upotevajte te smernice za zagotavljanje varne uporabe navigacije. Vedno pazljivo primerjajte informacije, ki so prikazane na napravi, z vsemi razpololjivimi navigacijskimi viri, vkljuno z informacijami, ki jih dobite z opazovanjem, lokalnimi pravili in omejitvami za vodne poti ter zemljevidi. Iz varnostnih razlogov pred nadaljnjo uporabo navigacije vedno odpravite neskladja ali razreite vpraanja ter upotevajte prometne znake in razmere na poti. Napravo uporabljajte samo kot navigacijski pripomoek. Naprave ne poskuajte uporabljati v namene, ki zahtevajo natanno merjenje smeri, razdalje, lokacije ali zemeljskega povrja. Opozorila glede navigacije izven cest e lahko vaa naprava Garmin predlaga nartovane poti izven cest za razline dejavnosti na prostem, na primer kolesarjenje, pohodnitvo in vonjo s terenskimi vozili, sledite tem smernicam, da zagotovite varno navigacijo izven cest. Ko sprejemate odloitve pri navigaciji izven cest, bodite vedno previdni in razumni. Naprava Garmin je zasnovana tako, da vam le predlaga pot vonje, ni pa zamenjava za pozornost in ustrezno pripravo za dejavnosti v naravi. Ne sledite predlogom poti, 48 e ti zahtevajo nezakonit manever ali bi vas postavili v nevarno situacijo. Vedno pozorno primerjajte informacije, ki so prikazane na enoti, z vsemi razpololjivimi viri za navigacijo, vkljuno z znaki ter razmerami na stezi, vremenskimi razmerami in drugimi dejavniki, ki lahko vplivajo na varno navigacijo. Iz varnostnih razlogov vedno odpravite neskladja, preden nadaljujete z navigacijo, in upotevajte postavljene znake ter razmere na poti. Preden se odpravite na dejavnosti v naravi, bodite vedno pozorni na uinke okolja in privzeta tveganja dejavnosti, e posebej na vpliv, ki ga lahko imajo na varnost vae dejavnosti vreme in z njim povezani pogoji na stezi. Pred navigacijo po neznanih poteh in stezah se prepriajte, da imate ustrezno opremo in potrebine. POZOR Neupotevanje naslednjih opozoril lahko privede do manjih ali srednje resnih telesnih pokodb ali materialne kode. Draenje koe Po dalji uporabi naprave se pri nekaterih uporabnikih lahko pojavi draenje koe, zlasti, e ima uporabnik obutljivo koo ali alergije. e opazite draenje koe, odstranite napravo in poakajte, da se koa pozdravi. Za prepreitev draenja koe poskrbite, da je naprava ista in suha ter da na zapestju ni nameena pretesno. Za ve informacij obiite spletni naslov garmin.com/fitandcare. OBVESTILO Neupotevanje naslednjih obvestil lahko privede do telesnih pokodb ali materialne kode ali pa lahko negativno vpliva na delovanje naprave. Opombe o baterijah Za odlaganje naprave ali baterij v skladu z veljavnimi zakoni in predpisi se obrnite na lokalno slubo za odstranjevanje odpadkov. Obvestilo o sistemu GPS Navigacijska naprava lahko deluje slabe, e jo uporabljate v bliini katere koli naprave, ki uporablja zemeljsko irokopasovno omreje, ki je blizu frekvencam, ki jih uporablja kateri koli globalni navigacijski satelitski sistem (GNSS), na primer globalna storitev za doloanje poloaja (GPS). Uporaba takih naprav lahko moti prejemanje signalov GNSS. Okoljski programi za izdelke Informacije o programih drube Garmin za recikliranje izdelkov in programih WEEE, RoHS, REACH ter drugih programih za skladnost si lahko ogledate na www.garmin.com/aboutGarmin/environment. Izjava o skladnosti Druba Garmin izjavlja, da je ta izdelek v skladu z Direktivo 2014/53/EU. Celotno besedilo izjave EU o skladnosti je na voljo na naslednjem spletnem naslovu: www.garmin.com/compliance. Informacije o podatkih zemljevida Garmin uporablja kombinacijo vladnih in zasebnih podatkovnih virov. Skoraj vsi podatkovni viri do neke mere vsebujejo netone ali nepopolne podatke. V nekaterih dravah zemljepisni podatki niso na voljo ali pa so nedopustno dragi. Omejeno jamstvo TO OMEJENO JAMSTVO VAM DODELJUJE DOLOENE ZAKONSKE PRAVICE, POLEG TEGA PA IMATE MORDA TUDI DRUGE ZAKONSKE PRAVICE, KI SO ODVISNE OD ZVEZNE DRAVE (ALI DRAVE ALI POKRAJINE). DRUBA GARMIN NE IZKLJUUJE, OMEJUJE ALI ODVZEMA DRUGIH ZAKONSKIH PRAVIC, KI JIH MORDA IMATE V SKLADU Z ZAKONODAJO SVOJE ZVEZNE DRAVE (ALI DRAVE ALI POKRAJINE). ZA POPOLNO RAZUMEVANJE PRAVIC SI OGLEJTE ZAKONODAJO SVOJE ZVEZNE DRAVE, DRAVE ALI POKRAJINE. Izdelki, ki niso namenjeni uporabi v letalih, imajo jamstvo, da bodo brez okvar materiala ali tovarnikih napak eno leto od dneva nakupa. V tem obdobju bo Garmin pod lastnimi pogoji popravil ali zamenjal vse sestavne dele, ki so del obiajne uporabe. Stroki za nadomestne dele ali delo pri tovrstnih popravilih in zamenjavi se ne zaraunajo stranki, e stranka prevzame stroke transporta. To omejeno jamstvo ne velja za: (i) kozmetine pokodbe, na primer praske, odrgnine in udrtine; (ii) potrone dele, na primer baterije, razen e je do pokodb prilo zaradi okvar materiala ali neustrezne izdelave; (iii) pokodbe, ki so posledica nesre, zlorabe, nepravilne uporabe, vode, poplave, poara ali drugih naravnih ali zunanjih vzrokov; (iv) pokodbe, ki jih je povzroilo servisiranje oseb, ki niso pooblaeni serviserji drube Garmin; (v) pokodbe izdelka, ki je bil prilagojen ali spremenjen brez pisnega dovoljenja drube Garminali (vi) pokodbe izdelka, povezane z napajalnimi in/ali podatkovnimi kabli, ki jih ne dobavi druba Garmin. Poleg tega si Garmin pridruje pravico do zavrnitve jamstvenih zahtevkov za izdelke ali storitve, ki so bile pridobljene in/ali uporabljane v nasprotju z zakoni katere koli drave.Izdelki Garmin so namenjeni le uporabi kot pripomoek in jih ne smete uporabljati v namene, pri katerih je potrebno natanno merjenje smeri, razdalje, lokacije ali zemeljskega povrja. Garmin ne jami za natannost ali celovitost podatkov zemljevidov za navigacijske izdelke. To omejeno jamstvo prav tako ne velja za, kakrno koli poslabanje delovanja katerega koli navigacijskega izdelka Garmin, ki je posledica njegove uporabe v bliini katerega koli telefona ali druge S L naprave, ki uporablja zemeljsko irokopasovno omreje, ki je blizu frekvencam, ki jih uporablja kateri koli globalni navigacijski satelitski sistem (GNSS), na primer globalna storitev za doloanje poloaja (GPS). Prav tako za takno poslabanje ni odgovorna druba Garmin. Uporaba takih naprav lahko moti prejemanje signalov GNSS. JAMSTVA IN PRAVNA SREDSTVA, NAVEDENA V TEM OMEJENEM JAMSTVU, V NAJVEJEM OBSEGU, KI GA DOVOLJUJE VELJAVNA ZAKONODAJA, IZKLJUUJEJO IN NADOMEAJO VSA OSTALA JAMSTVA IN PRAVNA SREDSTVA, KI SO IZRAENA, NAKAZANA, ZAKONSKO ALI KAKO DRUGAE DOLOENA TER JIH DRUBA GARMIN IZRECNO ZAVRAA, KAR MED DRUGIM VKLJUUJE VSA NAKAZANA JAMSTVA GLEDE PRIMERNOSTI ZA PRODAJO ALI DOLOEN NAMEN, ZAKONSKA PRAVNA SREDSTVA ALI DRUGE DOLOBE. TO OMEJENO JAMSTVO VAM DODELJUJE DOLOENE ZAKONSKE PRAVICE, POLEG TEGA PA IMATE MORDA TUDI DRUGE ZAKONSKE PRAVICE, KI SO ODVISNE OD ZVEZNE DRAVE ALI DRAVE. E NAKAZANIH JAMSTEV NI MOGOE ZAVRNITI V SKLADU Z ZAKONODAJO VAE ZVEZNE DRAVE ALI DRAVE, JE OBDOBJE VELJAVNOSTI TAKIH JAMSTEV OMEJENO Z OBDOBJEM VELJAVNOSTI TEGA OMEJENEGA JAMSTVA. NEKATERE ZVEZNE DRAVE

(DRAVE IN POKRAJINE) NE DOVOLJUJEJO OMEJITEV OBDOBJA VELJAVNOSTI NAKAZANIH JAMSTEV, ZATO ZGORNJA OMEJITEV ZA VAS MORDA NE VELJA. DRUBA GARMIN V PRIMERU ZAHTEVKA ZARADI KRITVE GARANCIJSKIH OBVEZNOSTI V NOBENEM PRIMERU NI ODGOVORNA ZA NAKLJUNO, POSEBNO, POSREDNO ALI POSLEDINO KODO, KI IZHAJA IZ UPORABE, NEPRAVILNE UPORABE ALI NEZMONOSTI UPORABE IZDELKA ALI OKVAR IZDELKA. NEKATERE ZVEZNE DRAVE (TER DRAVE IN POKRAJINE) NE DOVOLJUJEJO IZKLJUITVE NAKLJUNE ALI POSLEDINE KODE, ZATO ZGORNJE OMEJITVE ZA VAS MORDA NE VELJAJO. e v obdobju veljavnosti jamstva predloite zahtevek za jamstveni servis v skladu s tem omejenim jamstvom, druba Garmin po lastni presoji (i) popravi napravo z novimi ali e uporabljenimi deli, ki izpolnjujejo standarde kakovosti drube Garmin, (ii) nadomesti napravo z novo ali obnovljeno napravo, ki izpolnjuje standarde kakovosti drube Garmin, ali (iii) zamenja napravo za celotno povrailo strokov nakupa. TO JE VAE EDINO IN IZKLJUNO PRAVNO SREDSTVO V PRIMERU KRITVE JAMSTVENIH DOLOIL. Obdobje veljavnosti jamstva za popravljene ali nadomeene naprave je 90 dni. e za poslano enoto e vedno velja izvirno jamstvo, novo jamstvo velja 90 dni ali do konca izvirnega enoletnega jamstva, pri emer se upoteva dalje obdobje. 49 R H Preden predloite zahtevek za jamstveni servis, si oglejte spletne vire za pomo, ki so na voljo na spletnem naslovu support.garmin.com. e naprava po uporabi teh sredstev e vedno ne deluje pravilno, se obrnite na pooblaeni servis drube Garmin v dravi nakupa ali sledite navodilom na spletnem naslovu support.garmin.com za uveljavljanje jamstvenega servisa. e ste v Zdruenih dravah, lahko pokliete tudi telefonsko tevilko 1-800-800-1020. e elite predloiti zahtevek za jamstveni servis zunaj drave nakupa, druba Garmin zaradi razlinih ponudb izdelka ter veljavnih standardov, zakonov in predpisov ne more zagotoviti, da bodo deli in izdelki, potrebni za popravilo ali nadomestitev izdelka, na voljo. V tem primeru lahko druba Garmin po lastni presoji in v skladu z veljavnimi zakoni popravi ali nadomesti izdelek s primerljivimi izdelki in deli drube Garmin ali zahteva, da izdelek poljete pooblaenemu servisu drube Garmin v dravi nakupa ali pooblaenemu servisu drube Garmin v drugi dravi, ki lahko opravi servis izdelka, pri emer ste odgovorni za izpolnitev skladnosti z vsemi veljavnimi zakoni in predpisi o uvozu in izvozu ter plailo vseh carin, davka na dodano vrednost, strokov poiljanja in drugih s tem povezanih davkov in prispevkov. V nekaterih primerih druba Garmin in prodajalci njenih izdelkov morda ne bodo mogli opraviti servisa izdelka v dravi, ki ni drava nakupa, ali vam vrniti popravljenega ali nadomeenega izdelka v to dravo zaradi standardov, zakonov ali predpisov, ki veljajo v njej. Nakupi v spletnih drabah: potrdila o spletnih drabah niso sprejeta kot potrditev jamstva. Da bi pridobili jamstveni servis, potrebujete original ali kopijo rauna izvirnega prodajalca. Garmin ne bo nadomestil manjkajoih sestavnih delov iz kompletov, ki ste jih kupili na spletni drabi. Mednarodni nakupi: za nakupe izven Zdruenih drav je, odvisno od drave, morda na voljo loeno jamstvo, ki ga zagotovijo mednarodni prodajalci. V tem primeru jamstvo zagotovi lokalni prodajalec v dravi nakupa, ki tudi zagotovi lokalni servis za napravo. Jamstva prodajalca veljajo samo na obmojih predvidene prodaje. Vane informacije o sigurnosti i proizvodu UPOZORENJE Ako se ne pridravate sljedeih upozorenja, moe doi do nesree ili situacije koja zahtijeva lijeniku intervenciju, a koje mogu rezultirati smrtnim sluajem ili ozbiljnom ozljedom. Upozorenja za bateriju U ovom se ureaju koristi litij-ionska baterija. Ako ne pratite ove smjernice, mogli biste skratiti vijek trajanja baterije ili riskirati oteenje ureaja, poar, kemijske opekline, curenje elektrolita i/ili ozljede. 50 Ureaj ili baterije nemojte rastavljati, modificirati, ponovno sastavljati, buiti niti oteivati. Ne vadite i ne pokuavajte izvaditi bateriju koja nije Ureaj ili baterije nemojte izlagati vatri, eksploziji ili zamjenjiva. drugim opasnostima. Upozorenja o ureaju Ureaj nemojte izlagati izvoru topline ili ga drati na visokim temperaturama, recimo na suncu u vozilu bez nadzora. Kako biste sprijeili oteenja, izvadite ureaj iz vozila ili ga maknite s izravnog sunca, npr. u suvozaev pretinac. Ureaj nemojte koristiti izvan raspona temperature naznaenog u tiskanom priruniku koji se nalazi u pakiranju ureaja. Prilikom skladitenja ureaja na dulje vremensko razdoblje, skladitite ga u rasponu temperature naznaenom u tiskanom priruniku koji se nalazi u pakiranju ureaja. Nemojte koristiti kabel za napajanje, kabel za prijenos podataka i/ili adapter koji nije odobrila ili isporuila tvrtka Garmin. Upozorenja za zdravlje Ako vam je ugraen elektrostimulator ili neki drugi elektroniki ureaj, posavjetujte se s lijenikom prije koritenja senzora pulsa. Garmin optiki senzor pulsa na zapeu i senzor pulsnog oksimetra emitiraju zeleno, crveno i infracrveno svjetlo koje povremeno treperi. Posavjetujte se s lijenikom ako imate epilepsiju ili ste osjetljivi na jako svjetlo ili bljeskanje svjetla. Uvijek se posavjetujte s lijenikom prije no to zaponete s programom vjebanja ili ga promijenite. Garmin ureaj, dodatna oprema, senzor pulsa, senzor pulsnog oksimetra i povezani podaci namijenjeni su samo za rekreacijske, a ne za medicinske svrhe te kao takvi nisu namijenjeni za dijagnosticiranje, nadzor, tretiranje, lijeenje niti prevenciju bilo kojih bolesti ili stanja. Oitanja pulsa i zasienosti krvi kisikom slue samo kao referenca i Garmin ne preuzima nikakvu odgovornost za posljedice bilo kakvih pogrenih oitanja. Iako Garmin optika tehnologija koja se koristi za mjerenje pulsa na zapeu obino prua precizne procijenjene podatke o pulsu korisnika, postoje odreena ogranienja tehnologije zbog kojih u odreenim okolnostima moe doi do nepreciznog oitanja pulsa, a takve okolnosti ukljuuju fizike karakteristike korisnika, kako ureaj pristaje na tijelo, kao i vrstu i intenzitet aktivnosti. Iako senzorska tehnologija Garmin pulsnog oksimetra obino prua precizne procijenjene podatke o zasienosti krvi kisikom, postoje odreena ogranienja tehnologije zbog kojih u odreenim okolnostima moe doi do nepreciznog oitanja zasienosti kisikom, a takve okolnosti ukljuuju fizike karakteristike korisnika, kako ureaj pristaje na tijelo, poloaj ureaja i kretanje. Garmin ureaji za praenje aktivnosti vae kretanje i ostala mjerenja prate pomou senzora. Podaci i informacije koje ovi ureaji pruaju priblina su procjena vae aktivnosti i praenih mjerenja, no ne moraju biti potpuno toni, ukljuujui podatke o broju koraka, spavanju, udaljenosti, pulsu, zasienosti kisikom i kalorijama. Upozorenje za sigurnost i praenje Funkcija pomoi omoguuje slanje vae lokacije kontaktu u hitnim sluajevima. Ovo je dodatna funkcija i na nju se ne smije oslanjati kao na primarni nain dobivanja hitne pomoi. Aplikacija Garmin Connect nee u vae ime kontaktirati usluge u hitnim sluajevima. Funkcija prepoznavanja nezgoda dostupna je samo dok pratite etnju, tranje, planinarenje ili bicikliranje na Garmin ureaju. Dodatne informacije potraite u korisnikom priruniku za ureaj. Upozorenja za bicikle Uvijek se vodite najboljom procjenom i biciklom upravljajte na siguran nain. Pazite da su va bicikl i oprema redovno odravani i da su svi dijelovi ispravno montirani. Upozorenja za navigaciju Ako va ureaj tvrtke Garmin koristi ili prihvaa kartografske podatke, za sigurnu navigaciju slijedite ove smjernice. Uvijek paljivo usporeujte informacije prikazane na ureaju sa svim dostupnim navigacijskim izvorima, ukljuujui vizualne informacije, lokalne pravilnike o vodenim putovima i karte. Iz sigurnosnih razloga obavezno rijeite sve nejasnoe ili pitanja prije no to nastavite s navigacijom i potujte postavljene prometne znakove i uvjete. Ureaj koristite iskljuivo kao pomo u navigaciji. Ureaj ne koristite za postupke u kojima je potrebno precizno mjerenje smjera, udaljenosti, lokacije ili topografije. Upozorenja za navigaciju van ceste Ako va ureaj tvrtke Garmin moe predlagati izvancestovne rute za razliite aktivnosti na otvorenom, kao to su biciklizam, planinarenje i vonja vozila za sve terene, za sigurnu navigaciju van ceste slijedite ove smjernice. Prilikom donoenja odluka o navigaciji van ceste uvijek se vodite najboljom procjenom i primijenite zdrav razum. Ureaj tvrtke Garmin dizajniran je samo za pruanje prijedloga prilikom navigacije rutom. Nije zamjena za pozornost i ispravnu pripremljenost za aktivnosti na otvorenom. H R Nemojte slijediti prijedloge za rute ako je rije o zabranjenim stazama ili ako bi vas one mogle dovesti u nesigurne situacije. Uvijek paljivo usporedite informacije koje se prikazuju na ureaju sa svim dostupnim izvorima za navigaciju, ukljuujui znakove i uvjete na stazi, vremenske uvjete i druge imbenike koji mogu utjecati na sigurnost za vrijeme navigiranja. Iz sigurnosnih razloga obavezno rijeite sve nejasnoe ili pitanja prije no to nastavite s navigacijom i potujte postavljene prometne znakove i uvjete. Uvijek vodite brigu o utjecajima okoline i rizicima odreene aktivnosti prije no to krenete na aktivnosti van ceste te pazite na vremenske prilike i stanje staze koji bi mogli utjecati na sigurnost vae aktivnosti. Obavezno provjerite nosite li ispravnu odjeu i opremu za vau aktivnost prije no to krenete po nepoznatim putovima i stazama. OPREZ Nepridravanje sljedeih mjera opreza moe uzrokovati manje ili srednje ozbiljne ozljede ili oteenje imovine. Iritacija koe Kod nekih korisnika moe doi do iritacije koe nakon dugotrajne upotrebe ureaja, osobito ako je osoba sklona alergijama ili ima osjetljivu kou. Ako primijetite iritaciju koe, uklonite ureaj i dajte koi vremena da se oporavi. Kako biste izbjegli iritaciju koe, pobrinite se da ureaj bude ist i suh te ga nemojte previe zategnuti na zapeu. Dodatne informacije potraite na web-mjestu garmin.com

/fitandcare. OBAVIJEST Nepridravanje sljedeih obavijesti moe uzrokovati ozljede ili oteenja imovine ili negativno utjecati na rad ureaja. Napomene o bateriji Obratite se lokalnoj jedinici za odlaganje otpada radi odlaganja ureaja/baterija u skladu s vaeim lokalnim zakonima i propisima. Obavijest o GPS-u Koritenje blizu bilo kojeg ureaja koji koristi zemaljsku irokopojasnu mreu na frekvencijama koje su blizu frekvencija koje koristi bilo koji sustav za globalnu navigaciju (GNSS), npr. sustav za globalno pozicioniranje (GPS), moe negativno utjecati na rad navigacijskog ureaja. Koritenje takvih ureaja moe negativno utjecati na prijem GNSS signala. Programi za ouvanje okolia Informacije o programu recikliranja tvrtke Garmin te programima WEEE, RoHS, REACH i drugim 51 R H programima potraite na adresi www.garmin.com

/aboutGarmin/environment. Izjava o usklaenosti Tvrtka Garmin ovime izjavljuje da je ovaj proizvod usklaen s Direktivom 2014/53/EU. Cijeli tekst EU Izjave o usklaenosti dostupan je na sljedeoj internetskoj adresi: www.garmin.com/compliance. Informacije o podacima karte Tvrtka Garmin koristi kombinaciju dravnih i privatnih izvora podataka. Gotovo svi izvori podataka sadre neke netone ili nepotpune podatke. U nekim dravama potpune i precizne informacije na kartama nisu dostupne ili su vrlo skupe. Ogranieno jamstvo OVO VAM OGRANIENO JAMSTVO DAJE POSEBNA ZAKONSKA PRAVA, A OVISNO OD DRAVE DO DRAVE (ILI POKRAJINE), MODA IMATE I NEKA DRUGA ZAKONSKA PRAVA. GARMIN NE ISKLJUUJE, OGRANIAVA ILI OBUSTAVLJA OSTALA ZAKONSKA PRAVA KOJA MODA IMATE NA TEMELJU ZAKONA VAE DRAVE (ILI POKRAJINE). KAKO BISTE SE U POTPUNOSTI UPOZNALI SA SVOJIM PRAVIMA, PROUITE ZAKONE VAE DRAVE ILI POKRAJINE. Proizvodi koji nisu namijenjeni zrakoplovstvu imaju jamstvo da nee imati pogreaka u materijalu ili izradi do godinu dana od datuma kupnje. Unutar tog razdoblja Garmin e, po vlastitoj odluci, popraviti ili zamijeniti komponente koje nisu ispravno radile prilikom uobiajene upotrebe. Takvi popravci ili zamjene bit e besplatni za korisnika za dijelove ili rad, pod uvjetom da korisnik podmiri trokove transporta. Ovo ogranieno jamstvo ne vrijedi za: (i) kozmetika oteenja kao to su ogrebotine, zarezi i udubljenja; (ii) potrone dijelove poput baterija, osim ako teta nije uzrokovana manjkavim materijalima ili izradom; (iii) tetu uzrokovanu nesretnim sluajem, zlouporabom, nepravilnim koritenjem, vodom, poplavom, poarom ili drugim prirodnim nepogodama ili vanjskim uzrocima; (iv) tetu uzrokovanu servisiranjem od strane osobe koja nije ovlateni serviser tvrtke Garmin; (v) tetu na proizvodima koji su modificirani ili preinaeni bez pisanog doputenja tvrtke Garmin ili (vi) tetu na proizvodima koji su prikljueni na kabele napajanja i/ili podatkovne kabele koje nije isporuila tvrtka Garmin. Isto tako, Garmin zadrava pravo odbijanja jamstvenih zahtjeva za proizvode ili usluge dobivene i/ili koritene u suprotnosti sa zakonima bilo koje drave. Garmin proizvodi namijenjeni su iskljuivo za upotrebu kao pomagala i ne smiju se koristiti u svrhu gdje su potrebna precizna mjerenja smjera, udaljenosti, lokacije ili topografije. Za navigacijske proizvode Garmin ne jami preciznost i potpunost kartografskih podataka. Ovo se ogranieno jamstvo ne odnosi na loiji rad bilo kojeg Garmin navigacijskog ureaja koji je posljedica 52 koritenja ureaja u blizini bilo kojeg runog ili drugog ureaja koji koristi zemaljsku irokopojasnu mreu na frekvencijama koje su blizu frekvencija koje koristi bilo koji sustav za globalnu navigaciju (GNSS), npr. sustav za globalno pozicioniranje (GPS), niti je tvrtka Garmin za njega odgovorna. Koritenje takvih ureaja moe negativno utjecati na prijem GNSS signala. DO MJERE DO KOJE TO DOPUTA PRIMJENJIVI ZAKON, JAMSTVA I PRAVNI LIJEKOVI NAVEDENI U OVOM OGRANIENOM JAMSTVU ISKLJUIVI SU I TVRTKA GARMIN IZRIITO SE ODRIE SVIH DRUGIH JAMSTAVA I PRAVNIH LIJEKOVA, BILO IZRIITIH, IMPLICIRANIH, ZAKONSKIH ILI BILO KAKVIH DRUGIH, UKLJUUJUI BEZ OGRANIENJA BILO KOJE IMPLICIRANO JAMSTVO ZA TRINI POTENCIJAL ILI PRIKLADNOSTI ZA ODREENU NAMJENU, BILO ONO ZAKONSKO ILI PO NEKOJ DRUGOJ OSNOVI. OVO VAM OGRANIENO JAMSTVO DAJE POSEBNA ZAKONSKA PRAVA, A OVISNO OD DRAVE DO DRAVE, MODA IMATE I NEKA DRUGA ZAKONSKA PRAVA. AKO SE IMPLICIRANIH JAMSTAVA NE MOE ODREI NA TEMELJU ZAKONA VAE DRAVE, TRAJANJE TAKVIH JAMSTAVA OGRANIENO JE NA TRAJANJE OVOG OGRANIENOG JAMSTVA. NEKE DRAVE (I POKRAJINE) NE DOPUTAJU OGRANIAVANJE TRAJANJA IMPLICIRANOG JAMSTVA, PA SE GORNJE OGRANIENJE MODA NEE PRIMJENJIVATI NA VAS. U SLUAJU NEPOTOVANJA JAMSTVA TVRTKA GARMIN NI U KOJEM SLUAJU NEE SNOSITI ODGOVORNOST ZA BILO KAKVA SLUAJNA, POSEBNA, NEIZRAVNA ILI POSLJEDINA OTEENJA, BEZ OBZIRA JESU LI REZULTAT UPOTREBE, POGRENE UPOTREBE ILI NEMOGUNOSTI UPOTREBE OVOG PROIZVODA ILI MANJKAVOSTI PROIZVODA. NEKE DRAVE (I POKRAJINE) NE DOPUTAJU ISKLJUIVANJE SLUAJNE ILI POSLJEDINE TETE TE SE GORNJA OGRANIENJA MODA NEE PRIMJENJIVATI NA VAS. Ako tijekom jamstvenog razdoblja podnesete zahtjev za jamstvenim servisom u skladu s ovim Ogranienim jamstvom, Garmin e po vlastitom odabiru: (i) popraviti ureaj pomou novih dijelova ili rabljenih dijelova koji zadovoljavaju standarde kvalitete tvrtke Garmin, (ii) zamijeniti ureaj novim ureajem ili obnovljenim ureajem koji zadovoljava standarde kvalitete tvrtke Garmin ili (iii) zamijeniti ureaj za puni povrat kupovne cijene koju ste platili. TAKAV PRAVNI LIJEK BIT E VA JEDINI I ISKLJUIVI PRAVNI LIJEK U SLUAJU NEPOTOVANJA JAMSTVA. Jamstvo na popravljene ili zamijenjene ureaje iznosi 90 dana. Ako je poslana jedinica jo uvijek pokrivena izvornim jamstvom, onda novo jamstvo traje 90 dana ili do kraja izvornog jednogodinjeg jamstva, to god je due. Prije slanja zahtjeva za jamstveni servis, pristupite resursima za pomo na web-mjestu support.garmin.com i prouite ih. Ako va ureaj i dalje ne radi ispravno i nakon upotrebe tih resursa, obratite se ovlatenom servisu tvrtke Garmin u dravi u kojoj ste kupili ureaj ili slijedite upute na web-

mjestu support.garmin.com kako biste ostvarili jamstveni servis. Ako se nalazite u SAD-u, moete nazvati broj telefona 1-800-800-1020. Ako vam je jamstveni servis potreban izvan drave u kojoj ste kupili proizvod, Garmin ne moe jamiti da e dijelovi i proizvodi potrebni za popravak ili zamjenu vaeg proizvoda biti dostupni zbog razliitih ponuda proizvoda i razliitih vaeih standarda, zakona i propisa. U tom sluaju tvrtka Garmin moe po vlastitom nahoenju i u skladu s vaeim zakonima popraviti ili zamijeniti va proizvod usporedivim Garmin proizvodima i dijelovima ili od vas zatraiti da svoj proizvod poaljete u ovlateni servis tvrtke Garmin u dravi u kojoj ste kupili proizvod ili u ovlateni servis tvrtke Garmin u nekoj drugoj dravi u kojoj je va ureaj mogue servisirati, pri emu snosite odgovornost za potivanje svih vaeih zakona i propisa o uvozu i izvozu te za plaanje svih carina, PDV-a, potarina i ostalih vezanih poreza i naknada. U nekim sluajevima tvrtka Garmin i njezini ovlateni zastupnici moda nee moi servisirati va proizvod u dravi izvan drave u kojoj ste kupili proizvod ili vam vratiti popravljeni ili zamijenjeni proizvod u tu dravu zbog vaeih standarda, zakona ili propisa u toj dravi. Kupovina na online aukcijama: potvrde online aukcija ne prihvaaju se kao potvrda jamstva. Za dobivanje jamstvene usluge potreban je izvornik ili kopija rauna od ovlatenog dobavljaa. Garmin nee zamijeniti komponente koje nedostaju iz paketa kupljenih putem online aukcije. Meunarodna kupovina: Meunarodni distributeri mogu dati zasebno jamstvo za ureaje koji su kupljeni izvan Sjedinjenih Amerikih Drava, ovisno o dravi. Ako je to primjenjivo, ovo jamstvo daje lokalni distributer koji osigurava i lokalno servisiranje vaeg ureaja. Jamstva distributera valjana su samo u podruju namijenjene distribucije.

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FNIX 7 SERIES Quick Start Manual Manuel de dmarrage rapide Manuale di avvio rapido Schnellstartanleitung Gua de inicio rpido Manual de incio rpido 2 7 13 19 25 31 N E fnix 7 Series Quick Start Manual Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. LIGHT Getting Started When using your watch the first time, you should complete these tasks to set it up and get to know the basic features. 1 Press LIGHT to turn on the watch

(page 2). Follow the on-screen instructions to complete the initial setup. During the initial setup, you can pair your smartphone with your watch to receive notifications, set up your Garmin Pay wallet, and more

(page 3). 3 Charge the device completely

(page 5). Start an activity (page 4). 4 Device Overview Touchscreen Tap to choose an option in a menu. Hold the watch face data to open the glance. Swipe up or down to scroll through the glance loop and menus. Swipe right to return to the previous screen. Press to turn on the device. Quickly press twice to turn on the screen to use your device as a flashlight. On the fnix 7X device, the LED flashlight turns on. Hold to view the controls menu. Press to scroll through the glance loop and menus. Hold to view the menu. Press to scroll through the glance loop and menus. Hold to view the music controls from any screen. Press to choose an option in a menu. Press to view the activity list and start or stop an activity. Press to return to the previous screen. Press to record a lap, rest, or transition during a multisport activity. Quick Start Manual UPMENU DOWN STARTSTOP BACKLAP 2 2 Hold to view the watch face from any screen. Enabling and Disabling the Touchscreen To temporarily enable or disable the touchscreen, hold DOWN and START. To enable or disable the touchscreen during general use, activities, or sleep, hold MENU, select System >

Touch, and select an option. Using the Watch Hold LIGHT to view the controls menu. The controls menu provides quick access to frequently used functions, such as turning on do not disturb mode, saving a location, and turning the watch off. From the watch face, press UP or DOWN to scroll through the glance loop (page 3). From the watch face, press START to start an activity or open an app

(page 4). Hold MENU to customize the watch face, adjust settings, and pair wireless sensors. Viewing the Glance Loop Glances provide quick access to health data, activity information, on-device sensors, and more. When you pair your device, you can view data from your smartphone, such as notifications, weather, and calendar events. 1 Press UP or DOWN. The device scrolls through the glance loop and displays summary data for each glance. E N TIP: You can also swipe to scroll or tap to select options. 2 Press START to view more 3 information. Select an option:

Press DOWN to view details about a glance. Press START to view additional options and functions for a glance. Smart Features Pairing Your Smartphone To use the connected features on your watch, you must pair it directly through the Garmin Connect app, instead of from the Bluetooth settings on your smartphone. 1 From the app store on your smartphone, install and open the Garmin Connect app. 2 During the initial setup, select Yes when you are prompted to pair with your smartphone. Follow the instructions in the app to complete the pairing and setup process. 3 Setting Up Your Garmin Pay Wallet The Garmin Pay feature allows you to use your watch to pay for purchases in participating stores. You can add one or more participating credit or debit cards to Quick Start Manual 3 N E your Garmin Pay wallet. Go to garmin.com/garminpay/banks to find participating financial institutions. 1 From the Garmin Connect app, select or

. Select Garmin Pay > Get Started. 2 3 Follow the on-screen instructions. You can open your Garmin Pay wallet from the controls menu on your device. See the owner's manual for more information on using the Garmin Pay feature. Music You can download audio content to your device, so you can listen when your smartphone is not nearby. The Garmin Connect app and Garmin Express application allow you to download audio content from a third-party provider or your computer. You can use the music controls to control music playback on your smartphone or to play music stored on your device. To listen to audio content stored on your device, you must connect headphones with Bluetooth technology. Connect IQ Features You can add Connect IQ features to your watch from Garmin and other providers using the Connect IQ app. You can customize your device with watch faces, data fields, glances, and apps. Activities and Apps Your device can be used for indoor, outdoor, athletic, and fitness activities. When you start an activity, the device displays and records sensor data. You can save activities and share them with the Garmin Connect community. You can also add Connect IQ activities and apps to your device using the Connect IQ app (page 4). Starting an Activity 1 2 3 From the watch face, press START. Select an activity. If the activity requires GPS, go outside, and wait while the device locates satellites. 4 Press START to start the activity timer. NOTE: The device does not record your activity data until you start the activity timer. 5 After you complete your activity, 6 press STOP to stop the activity timer. Select Save to save the activity and review the activity summary. Power Modes Power modes allow you to quickly adjust system settings, activity settings, and GPS settings to extend battery life during an activity. For example, power modes can disconnect paired sensors and turn on the UltraTrac GPS option. The watch displays the hours of battery life gained with each power mode. You can also create custom power modes. During an activity, hold MENU, select Power Mode, and select an option. Map Your device can display several types of Garmin map data, including topographical contours, nearby points of interest, ski resort maps, and golf courses. You can use the Map Manager to download additional maps or manage map storage. 4 Quick Start Manual Viewing the Map 1 Go outside, and start a GPS activity

(page 4). 2 Press UP or DOWN to scroll to the 3 map screen. Select an option to pan and zoom the map:

To use the touchscreen, tap the map, tap and drag to position the crosshairs, and press UP or DOWN to zoom in or out. To use the buttons, hold MENU, select Pan/Zoom, and press UP or DOWN to zoom in or out. NOTE: You can press START to toggle between panning up and down, panning left and right, or zooming. 4 Hold START to select the point indicated by the crosshairs. Managing Maps When you connect your paired phone to a WiFi network, you can download maps for additional regions. You can also remove maps to increase the available device storage. 1 Hold MENU. 2 3 4 Select Map > Map Manager. Select a map category. Select an option:

To download a map, select Add Map, select a map, press START, and select Download. NOTE: To prevent battery drain, the device queues the map download for later, and the download starts when you E N connect the device to an external power source. To remove a map, select a map, press START, and select Remove. Device Information Wearing the Device Wear the device above your wrist bone. NOTE: The device should be snug but comfortable. For more accurate heart rate readings, the device should not move while running or exercising. For pulse oximeter readings, you should remain motionless. NOTE: The optical sensor is located on the back of the device. See the owner's manual for more information. Changing the QuickFit Bands Charging the Device WARNING This device contains a lithium-ion battery. See the Important Safety and Product Information guide in the product box for Quick Start Manual 5 product warnings and other important information. N E NOTICE To prevent corrosion, thoroughly clean and dry the contacts and the surrounding area before charging or connecting to a computer. Refer to the cleaning instructions in the owner's manual. 1 Plug the small end of the USB cable into the charging port on your device. 2 Plug the large end of the USB cable into a USB charging port. 3 Charge the device completely. Solar Charging Watch models with solar charging capability allow you to charge your watch while you use it. Tips for Solar Charging To maximize the battery life of your watch, follow these tips. When you are wearing the watch, avoid covering the face with your sleeve. When you are not wearing the watch, point the face toward a source of bright light, such as sunlight or fluorescent light. The watch will charge faster when exposed to sunlight, because the solar charging lens is optimized for the spectrum of sunlight. For maximum battery performance, charge the watch in bright sunlight. NOTE: The watch protects itself from overheating and stops charging automatically if the internal temperature exceeds the solar charging temperature threshold

(page 6). NOTE: The watch does not solar charge when connected to an external power source or when the battery is full. Specifications Operating temperature range: From -20 to 45C (from -4 to 113F) Charging temperature range: USB charging: from 0 to 45C (from 32 to 113F) Solar charging: from 0 to 60C (from 32 to 140F) 2.4 GHz @ 17.3 dBm maximum 2.4 GHz @ 17.8 dBm maximum 2.4 GHz @ 19.3 dBm maximum Wireless frequency (EU power):

fenix 7S:

fenix 7:

fenix 7X:

EU SAR:

fenix 7S:

fenix 7:

fenix 7X:

0.32 W/kg torso, 0.32 W/kg limb 0.30 W/kg torso, 0.30 W/kg limb 0.75 W/kg torso, 0.27 W/kg limb Troubleshooting Restarting Your Device 1 Hold LIGHT until the device turns off. 2 Hold LIGHT to turn on the device. 6 Quick Start Manual Getting the Owner's Manual The owner's manual includes instructions for using device features and accessing regulatory information. Go to garmin.com/manuals/fenix7. 2 Getting More Information You can find more information about this product on the Garmin website. Go to support.garmin.com for additional manuals, articles, and software updates. Go to buy.garmin.com, or contact your Garmin dealer for information about optional accessories and replacement parts. Go to www.garmin.com/ataccuracy for information about feature accuracy. This is not a medical device. Gamme fnix 7 Manuel de dmarrage rapide Introduction AVERTISSEMENT Consultez le guide Informations importantes sur le produit et la scurit inclus dans l'emballage du produit pour prendre connaissance des avertissements et autres informations importantes sur le produit. Consultez toujours votre mdecin avant de commencer ou de modifier tout programme d'exercice physique. Mise en route Lors de la premire utilisation de la montre, vous devrez effectuer les oprations suivantes pour la configurer et vous familiariser avec les fonctions de base. 1 Appuyez sur le bouton LIGHT pour F R allumer la montre (page 7). Suivez les instructions l'cran pour procder au rglage initial. Pendant la phase de configuration initiale, vous pouvez coupler votre smartphone avec votre montre pour recevoir des notifications, paramtrer votre portefeuille Garmin Pay et bien plus encore (page 9). 3 Chargez l'appareil compltement

(page 12). 4 Dmarrez une activit (page 10). Prsentation de l'appareil Ecran tactile appuyez pour choisir une option dans un menu. Maintenez les donnes du cadran de montre enfonces pour ouvrir le rsum de widget. Faites glisser l'cran vers le haut ou vers le bas pour parcourir les rsums de widget et les menus. Faites glisser l'cran vers la droite pour revenir l'cran prcdent. Manuel de dmarrage rapide 7 LIGHT R F appuyez sur ce bouton pour allumer l'appareil. Appuyez deux fois rapidement sur ce bouton pour allumer l'cran et utiliser votre appareil comme lampe de poche. Sur l'appareil fnix 7X, la lampe de poche LED s'allume. Maintenez ce bouton enfonc pour afficher le menu des commandes. UPMENU appuyez sur ce bouton pour faire dfiler les rsums de widget et les menus. Maintenez ce bouton enfonc pour afficher le menu. DOWN appuyez sur ce bouton pour faire dfiler les rsums de widget et les menus. Maintenez ce bouton enfonc pour afficher les commandes de la musique partir de n'importe quel cran. STARTSTOP appuyez pour choisir une option d'un menu. Appuyez pour afficher la liste des activits et dmarrer ou arrter une activit. BACKLAP appuyez sur ce bouton pour revenir l'cran prcdent. Appuyez sur ce bouton pour enregistrer un circuit, une priode de repos ou une transition au cours d'une activit multisport. Maintenez ce bouton enfonc pour afficher le cadran de montre partir de n'importe quel cran. Activation et dsactivation de l'cran tactile Pour activer ou dsactiver temporairement l'cran tactile, maintenez enfonc DOWN et START. Pour activer ou dsactiver l'cran tactile lors de l'utilisation de l'appareil, pendant une activit ou pendant que l'appareil est en veille, maintenez enfonc le bouton MENU, slectionnez Systme > Tactile, puis slectionnez une option. Utilisation de la montre Maintenez le bouton LIGHT enfonc pour afficher le menu des commandes. Le menu des commandes fournit un accs rapide aux fonctions frquemment utilises, comme activer le mode Ne pas dranger, enregistrer une position et arrter la montre. Sur le cadran de la montre, appuyez sur UP ou DOWN pour faire dfiler la srie de rsums de widget

(page 9). partir du cadran de la montre, appuyez sur START pour dmarrer une activit ou ouvrir une application

(page 10). Maintenez le bouton MENU enfonc pour personnaliser le cadran, rgler les paramtres et coupler des capteurs sans fil. 8 Manuel de dmarrage rapide Affichage de la srie de rsums de widget Les rsums de widget fournissent un accs rapide aux donnes de sant, aux informations sur les activits, aux capteurs intgrs l'appareil et bien plus encore. Lorsque vous couplez votre appareil, vous pouvez afficher des donnes de votre smartphone, telles que des notifications, la mto et les vnements du calendrier. 1 Appuyez sur UP ou DOWN. L'appareil fait dfiler les rsums de widget de la srie et affiche des donnes rcapitulatives pour chacun. ASTUCE : vous pouvez galement faire glisser votre doigt pour faire dfiler l'cran ou appuyer pour slectionner des options. 2 Appuyez sur START pour afficher 3 plus d'informations. Slectionner une option :

Appuyez sur DOWN pour afficher les dtails d'un rsum de widget. Appuyez sur START pour voir les options et les fonctions supplmentaires d'un rsum de widget. F R Fonctions Intelligentes Couplage de votre smartphone Pour utiliser les fonctions connectes de votre montre, vous devez la coupler directement via l'application Garmin Connect et non pas via les paramtres Bluetooth de votre smartphone. 1 Depuis la boutique d'applications sur votre smartphone, installez et ouvrez l'application Garmin Connect. 2 Pendant la configuration initiale, slectionnez Oui lorsque vous tes invit coupler l'application votre smartphone. Suivez les instructions dans l'application pour terminer la procdure de couplage et de rglage. 3 Configuration de votre portefeuille Garmin Pay La fonction Garmin Pay vous permet d'utiliser votre montre pour payer vos achats dans les boutiques qui le permettent. Vous pouvez ajouter une ou plusieurs cartes de crdit ou de dbit votre portefeuille Garmin Pay. Rendez-

vous sur garmin.com/garminpay/banks pour consulter la liste des tablissements bancaires participant au programme. 1 Dans l'application Garmin Connect, 2 3

. ou slectionnez Slectionnez Garmin Pay > Mise en route. Suivez les instructions prsentes l'cran. Vous pouvez ouvrir votre portefeuille Garmin Pay depuis le menu des commandes de votre appareil. Pour plus d'informations sur l'utilisation de la Manuel de dmarrage rapide 9 R F fonction Garmin Pay, reportez-vous au manuel d'utilisation. Musique Vous pouvez tlcharger des pistes audio sur votre appareil pour couter de la musique mme lorsque votre smartphone n'est pas porte de main. Les applications Garmin Connect et Garmin Express vous permettent de tlcharger du contenu audio d'un fournisseur tiers ou partir de votre ordinateur. Vous pouvez utiliser les commandes musicales pour contrler la lecture sur votre smartphone ou pour lire la musique stocke sur votre appareil. Pour couter les pistes audio stockes sur votre appareil, vous devez connecter des couteurs via la technologie Bluetooth. Fonctions Connect IQ Connect IQ et d'autres fournisseurs proposent des fonctions Garmin que vous pouvez ajouter votre montre via l'application Connect IQ. Vous pouvez personnaliser votre appareil l'aide de cadrans de montre, de champs de donnes, de rsums de widget et d'applications. Activits et applications Vous pouvez utiliser votre appareil pour des activits sportives, que ce soit d'intrieur ou de plein air. Quand vous dmarrez une activit, l'appareil affiche et enregistre des donnes de capteur. Vous avez la possibilit d'enregistrer des activits et de les partager avec la communaut Garmin Connect. Vous pouvez aussi ajouter des activits et des applications Connect IQ votre appareil via l'application Connect IQ

(page 10). Dmarrage d'une activit 1 partir du cadran de la montre, 2 3 appuyez sur START. Slectionnez une activit. Si votre activit ncessite la fonction GPS, allez dehors, et patientez pendant l'acquisition des signaux satellites. 4 Appuyez sur START pour lancer le chronomtre d'activit. REMARQUE : l'appareil n'enregistre pas les donnes de votre activit tant que vous n'avez pas lanc le chronomtre d'activit. 5 Une fois votre activit termine, 6 appuyez sur STOP pour arrter le chronomtre d'activit. Slectionnez Enregistrer pour enregistrer l'activit et consulter le rsum de l'activit. Modes d'alimentation Les modes d'alimentation vous permettent de rgler rapidement les paramtres systme, les paramtres d'activit et les paramtres GPS pour prolonger l'autonomie de la batterie pendant une activit. Par exemple, les modes d'alimentation peuvent dconnecter les capteurs coupls et activer l'option GPS UltraTrac. La montre affiche les heures d'autonomie que vous gagnez avec chaque mode d'alimentation. Vous pouvez galement crer vos propres modes d'alimentation. Au cours d'une activit, maintenez MENU enfonc, slectionnez Mode d'alimentation, puis choisissez une option. 10 Manuel de dmarrage rapide Carte Votre appareil peut afficher plusieurs types de donnes cartographiques Garmin, y compris les contours topographiques, les points d'intrt proximit, les cartes de station de ski et les parcours de golf. Vous pouvez utiliser le Gestionnaire de cartes pour tlcharger des cartes supplmentaires et grer le stockage des cartes. Affichage de la carte 1 Sortez et dmarrez une activit GPS

(page 10). 2 Appuyez sur UP ou DOWN pour dfiler jusqu' l'cran de carte. 3 Choisissez une option pour recadrer la carte ou zoomer :

Si vous voulez utiliser l'cran tactile, appuyez sur la carte et dplacez le rticule avec votre doigt, puis appuyez sur UP ou DOWN pour faire un zoom avant ou arrire. Si vous voulez utiliser les boutons, maintenez enfonc MENU, slectionnez Zoom/

Cadrage, et appuyez sur UP ou DOWN pour faire un zoom avant ou arrire. REMARQUE : vous pouvez appuyer sur START pour basculer entre un recadrage vers le haut et vers le bas, vers la gauche et vers la droite, ou le zoom. 4 Maintenez le bouton START enfonc pour slectionner le point indiqu par le rticule. Gestion des cartes Lorsque vous connectez votre tlphone coupl un rseau WiFi, vous pouvez tlcharger des cartes pour d'autres rgions. Vous pouvez galement supprimer des cartes pour librer de l'espace de stockage sur l'appareil. 1 Maintenez le bouton MENU enfonc. Slectionnez Carte > Gestionnaire de 2 cartes. Slectionnez une catgorie de carte. Slectionner une option :

3 4 F R Pour tlcharger une carte, slectionnez Ajouter carte, choisissez une carte, appuyez sur START, puis sur Tlcharger. REMARQUE : pour viter de vider la batterie, l'appareil met le tlchargement de la carte en attente pour plus tard et le tlchargement commence lorsque vous connectez l'appareil une source d'alimentation externe. Pour supprimer une carte, slectionnez une carte, appuyez sur START, puis slectionnez Supprimer. Informations sur l'appareil Port de l'appareil Portez l'appareil autour du poignet, au-dessus de l'os. REMARQUE : l'appareil doit tre suffisamment serr, mais rester confortable. Pour optimiser les relevs de frquence cardiaque, l'appareil ne doit pas bouger pendant que vous courez ni pendant vos entranements. Pour effectuer un Manuel de dmarrage rapide 11 relev avec l'oxymtre de pouls, vous devez rester immobile. 1 Branchez la petite extrmit du cble USB sur le port situ sur votre appareil. R F REMARQUE : le capteur optique est situ l'arrire de l'appareil. Pour plus d'informations, reportez-

vous au manuel d'utilisation. Changement des bracelets QuickFit 2 Branchez la grande extrmit du cble USB sur un port de chargement USB. 3 Chargez compltement l'appareil. Chargement l'nergie solaire Les modles de montre nergie solaire se rechargent pendant que vous les utilisez. Conseils pour le chargement l'nergie solaire Pour optimiser l'autonomie de la batterie de votre montre, suivez les conseils ci-

dessous. Lorsque vous portez votre montre, vitez de couvrir le cadran avec votre manche. Quand vous ne portez pas votre montre, orientez son cadran vers une source de lumire vive comme une lampe fluorescente ou le soleil. La montre se chargera plus rapidement si vous l'exposez au soleil, car son verre a t optimis pour le spectre de la lumire solaire. Chargement de l'appareil AVERTISSEMENT Cet appareil contient une batterie lithium-

ion. Consultez le guide Informations importantes sur le produit et la scurit inclus dans l'emballage du produit pour prendre connaissance des avertissements et autres informations importantes sur le produit. AVIS Pour viter tout risque de corrosion, nettoyez et essuyez soigneusement les contacts et la surface environnante avant de charger l'appareil ou de le connecter un ordinateur. Reportez-vous aux instructions de nettoyage du manuel d'utilisation. 12 Manuel de dmarrage rapide Pour optimiser les performances de la batterie, rechargez la montre la lumire directe du soleil. REMARQUE : la montre est dote d'un mcanisme de protection contre la surchauffe et arrte de se charger automatiquement lorsque sa temprature interne dpasse le seuil de temprature de chargement l'nergie solaire (page 13). REMARQUE : la recharge l'nergie solaire ne fonctionne pas lorsque la montre est connecte une source d'alimentation externe ou lorsque la pile est pleine. Caractristiques Plage de tempratures de fonctionnement : de -20 45C (de -4 113F) Plage de tempratures de chargement :

chargement USB : de 0 45 C (de 32 113 F) Chargement solaire : de 0 60 C (de 32 140 F) Frquence sans fil (EU):

fenix 7S: 2,4 GHz @ 17,3 dBm maximum fenix 7: 2,4 GHz @ 17,8 dBm maximum fenix 7X: 2,4 GHz @ 19,3 dBm maximum EU DAS:

fenix 7S: 0,32 W/kg torse 0,32 W/kg membre fenix 7: 0,30 W/kg torse, 0,30 W/kg membre fenix 7X: 0,75 W/kg torse, 0,27 W/kg membre Manuale di avvio rapido 13 support.garmin.com 2021 Garmin Ltd. or its subsidiaries Garmin, the Garmin logo, fnix, and QuickFit are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Connect IQ, Firstbeat Analytics, Garmin Connect, Garmin Express, and Garmin Pay are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the express permission of Garmin. The BLUETOOTH word mark and logos are owned by the Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. WiFi is a registered mark of Wi-Fi Alliance Corporation. Other trademarks and trade names are those of their respective owners. El nmero de registro COFETEL/IFETEL puede ser revisado en el manual a travs de la siguiente pgina de internet. Printed in Taiwan September 2021 190-02837-91_0A

E-Label Information The following specific instructions are provided in the Quick StartManual that ships with the device Getting the Owner's Manual The owner's manual includes instructions for using devicefeatures and accessing regulatory information Go to www.garmin.com/manuals

The following are the specific instructions provided in the owners manual that is provided at www.garmin.com/manuals

Viewing Regulatory and Compliance information.

elect M/N: 0

: IPH- IC: 1792A-

SUBJECT: Confidentiality Request; FCC ID: IPH-A04111, IC: 1792A-A04111 Pursuant to FCC 47 CRF 0.457(d) and 0.459 and IC RSP-100, Section 9.4, the applicant requests that a part of the application be held confidential. Exhibits Block Diagram Schematic Operation Description/Theory of Operation External Photos Internal Photos Test Setup Photos Users Manual Long-Term Confidentiality Long Term / Permanent Long Term / Permanent Long Term / Permanent Short-Term Confidentiality Short Term Short Term Short Term Short Term Garmin International, Inc. has spent substantial effort in developing this product and it is one of the first of its kind in industry. Having the subject information easily available to "competition" would negate the advantage they have achieved by developing this product. Not protecting the details of the design will result in financial hardship. Long-Term Confidentiality:

The applicant requests the exhibits listed above as permanently confidential be permanently withheld from public review due to materials that contain trade secrets and proprietary information not customarily released to the public. Short-Term Confidentiality:

The applicant requests the exhibits selected above as short term confidential be withheld from public view for a period of 180 days from the date of the Grant of Equipment Authorization and prior to marketing. This is to avoid premature release of sensitive information prior to marketing or release of the product to the public. Applicant is also aware that they are responsible to notify the TCB in the event information regarding the product or the product is made available to the public. The TCB will then release the documents listed above for public disclosure pursuant to FCC Public Notice DA 04-1 705. NOTE for Industry Canada Applications:

IC currently only distinguishes Permanent Confidentiality exhibits as shown above. Short Term confidentiality is not considered applicable to IC applications. Sincerely, Cody Riggle Compliance Engineer

November 18th, 2021 Federal Communications Commission Equip Approval Services Post Office Box 358315 Pittsburgh, Pennsylvania 15215-5315 To Whom It May Concern:

Pursuant to 47 CFR 2.911, Garmin International, Inc. (Garmin) has authorized Nic Johnson of the Nebraska Center for Excellence in Electronics (NCEE Labs), at 4740 Discovery Drive, Lincoln, NE 68521 to act on Garmins behalf for the sole and express purpose of processing applications to the Federal Communication Commission (FCC) for equipment FCC authorization. This authorization is limited to FCC ID: IPH-A04111. Consistent with the foregoing, Nic Johnson is authorized to:

1) Sign Form 731, 2) Sign letters of application, 3) Request confidentiality, and 4) Exchange data and information with the FCC, and authorized TCBs on behalf of Garmin. This authorization is not assignable to other beyond Nic Johnson. No party to this application is subject to a denial of benefits, including FCC benefits, pursuant to Section 5301 of the Anti-Drug Abuse Act of 1988, 21 U.S.C 862. We also declare that the information provided to the FCC is true and correct to the best of our knowledge

(47 CFR 2.911(d)) and we have been informed of the grantee responsibilities (47 CFR 2.909) with regard to certified equipment. This authorization expires November 18th, 2022. Sincerely, Cody Riggle Compliance Engineer Garmin International, Inc.

-----------------------------------------------------nothing follows----------------------------------------------------

Dec. 11, 2020 Federal Communications Commission Authorization and Evaluation Division 1435 Oakland Mills Road Columbia, MD 21046 To Whom It May Concern:

Innovation, Science and Economic Development Canada Certification and Engineering Bureau 3701 Carling Avenue PO Box 11490, Station H Ottawa, Ontario, Canada K2H 8S2 Pursuant to 47 CFR 2.911, Garmin International, Inc. (Garmin) has authorized the following Garmin International Associates to act on Garmin's behalf for the sole and express purpose of processing applications to the Federal Communication Commission (FCC) and Innovation, Science and Economic Development Canada (ISED) for equipment authorization or certification. Ms. Poojita Bhattu, Compliance Engineer Mr. Doug Burroughs, Senior Compliance Engineer Mr. Jeffrey Hailey, Staff Compliance Engineer Mr. Dan Irish, Senior Compliance Engineer Mr. Ben Karsak, Compliance Engineering Team Lead Mr. Kiran Kumar, Senior Compliance Engineer Mr. Tim Olson, Senior Compliance Engineer Mr. Carlos Ortega, Senior Compliance Engineer Mr. William Pertner, Compliance Engineering Team Lead Mr. Cody Riggle, Compliance Engineer Mr. David Utt, Staff Compliance Engineer Mr. Jonathan Shafer, Senior Design Certification Engineer Ms. Sara Jones, Design Certification Engineer 2 Mr. Jay Everett, Team Leader, System Validation As such, the Garmin Associates listed above are authorized to: 1) sign Form 731, 2) sign letters of application, 3) request confidentiality, and 4) exchange data and information with the FCC, IC and/or authorized TCBs on behalf of Garmin. In addition, these individuals shall be considered "authorized individuals" to act on Garmin's behalf where an "authorized individual's"

attestation is necessary or preferred. This authorization remains in effect until notified to the contrary by Garmin. Sincerely, Mr. Douglas Kealey, Manager Environmental and Regulatory Affairs

E-Label Information The following specific instructions are provided in the Quick Start Manual that ships with the device Getting the Owner's Manual The owner's manual includes instructions for using device features and accessing regulatory information Go to www.garmin.com/manuals A. The following are the specific instructions provided in the owners manual that is provided at www.garmin.com/manuals a. Viewing Regulatory and Compliance information. 1) Hold Menu. 2) select System > About M/N: A04111 FCC ID: IPH-A04111 IC: 1792A-A04111 This device complies with part 15 of the FCC Rules. Operation is subject to the following 2 conditions: (1) this device may not cause harmful interference (2) This device must accept any harmful interference received, including interference that may cause undesired operation. C. The above information is programmed by Garmin in such a manner that third-parties cannot modify it. The M/N, FCC ID, and IC numbers are also printed on the product packaging